The Science of Better Sleep (Never Wake Up Tired Again)

[@Jornanfuentes]

Some people may think that subjects like this are overexploited and there's no need to the creation of more video. But I think that when people research for a solution about a problem they don't only see one video, but multiple videos of the same topic. I hope this video becomes one of them and I hope it reaches out more people. For me this video gives enphasis on some unknown things about sleep like how optimal sleep can be correlated with your genetics.

[@heygarethevans]

Thank you so much, genuinely really appreciate the comment - hope you’re doing well :)

[@robertcohn2807]

Hi, I really appreciated a lot of your videos on law school study, and I'm trying to implement these study tactics going into my 2L yaar. I was wondering though, if you could do a video at some point about how you use notion? I've always used Microsoft Word, and structured through bullet points and sub bullet points, but in watching the videos where you've displayed your own notion notes, I was impressed with how organized everything was. I'd really appreciate some guidance on better using Notion specifically with the techniques you've shown

[@tealpolaroid]

Following. Also going into 2L. Last year was rough.

[@heygarethevans]

Yeah this is something that ive had in mind to do at some point - thanks for the suggestion!!

[@Dipkid]

@@heygarethevans is there a way i can sleep and just never wake up ever again