The Spiritual Reason Why You Procrastinate! [How To Break Free]

  Рет қаралды 58,859

Christina Lopes, DPT, MPH

Christina Lopes, DPT, MPH

Күн бұрын

Discover the spiritual secret behind procrastination and the top 5 ways to help you overcome procrastination quickly.
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Here’s what you’ll learn in this video:
💥 What procrastination really is.
💥 The real reason you procrastinate.
💥 Top 5 ways to overcome procrastination for good.

Пікірлер: 305
@ChristinaLopes
@ChristinaLopes 6 ай бұрын
NEXT UP: 💥How to Survive at Work During a Spiritual Awakening kzbin.info/www/bejne/nYWriHeKebloiNk
@silvergreylion
@silvergreylion 6 ай бұрын
Hmm, it just hit me; I'm procrastinating by watching this video, when there's something else I should be doing. 🤦‍♀
@glenncornwall4331
@glenncornwall4331 6 ай бұрын
Ha ha I get it I know what you’re talking about😅
@wildewildestrawberries
@wildewildestrawberries 6 ай бұрын
I'll watch this later.
@vaishnavik121
@vaishnavik121 6 ай бұрын
Ready to watch now
@obifey
@obifey 6 ай бұрын
. . . good one!
@ChristinaLopes
@ChristinaLopes 6 ай бұрын
🤣
@carolb7418
@carolb7418 6 ай бұрын
😂😂😂
@Aorta1979
@Aorta1979 6 ай бұрын
😂😂🎉🎉
@bddouglas111
@bddouglas111 6 ай бұрын
I used to be a compulsive do-er and achiever, which led to major burnout and a subsequent intense spiritual awakening. Now I’m slowly emerging and trying to figure out where to start with all the things that have been on hold because of this over the last few years. This video was timely and oh-so-helpful. ❤️✨
@janetpetrie3069
@janetpetrie3069 6 ай бұрын
I am in the same situation. You’re in my prayers friend!
@annekary6190
@annekary6190 6 ай бұрын
😂 wow 😅DITTO but it's been 12 years since my awakening. My entire life is a MESS I used to irritate people because I was so on task
@bddouglas111
@bddouglas111 6 ай бұрын
@@janetpetrie3069thank you, and same to you, friend. ❤️✨
@bddouglas111
@bddouglas111 6 ай бұрын
@@annekary6190I feel you, friend, and I can only imagine that the bigger and more challenging the awakening, the more awaits you on the other side of it. We’re here for one another! ❤️✨
@Thediscohkidd78
@Thediscohkidd78 6 ай бұрын
❤❤❤❤I feel you. ❤
@_.A7777
@_.A7777 6 ай бұрын
My procrastination led me to pause & scroll thru comments.
@HerveBoisde
@HerveBoisde 6 ай бұрын
Doing that right now Lol
@kimb4698
@kimb4698 6 ай бұрын
Same🫣
@chilimumma9719
@chilimumma9719 6 ай бұрын
It’s 2.22am in Australia and I can’t thank you enough 🙏😘😘😘🥰
@jbrown2908
@jbrown2908 6 ай бұрын
Hi Christina - I'm in the 5% who hardly ever procrastinate. Why? Because I'm too afraid of being late, missing out, forgetting completely, and looking like an idiot than I am challenged by the task at hand. That doesn't mean I do the 'thing' completely right out of the starting gate; but more than likely, I will break it down into smaller pieces and do as much as I can, as far in advance as I can. For example, tomorrow I will be on the road early, so this evening I will make my breakfast sandwich, as well as my portable lunch and put them in the fridge along with my juice and water. My clothes will be laid out ready to jump into, and the other things I will need for the day I have already put in my car. What others think of my "over-preparedness" is of NO concern to me, because I remember a time when I didn't do this kind of prep, and for sure, my alarm would fail to go off or the power would have gone off through the night (!), there was no hot water for a morning shower (!), and all things that could go wrong, did go wrong so that by the time I reached my destination, I was completely frazzled and therefore, unable to do my best. This is a good example of learning from experience. I absolutely HATE having to rush, at anything, so I prep myself well in advance . . . and just pray that the stars align and I hit all the green lights!
@rongike
@rongike 6 ай бұрын
sounds like you have too much fear tho, that's also not good 🥺
@aletheamari6642
@aletheamari6642 6 ай бұрын
Thanks for sharing that, it makes a lot of sense. And I now I have more insight into a good friend of mine.
@jbrown2908
@jbrown2908 6 ай бұрын
@@rongike Healthy fear, friend, healthy fear.
@ResPieces
@ResPieces 5 ай бұрын
wish i had those break it down skills...
@jbrown2908
@jbrown2908 5 ай бұрын
@@ResPieces From experience, I have learned to work backwards, i.e. start with your end goal then work backwards with all the step you need to do to get to your end goal.
@Ann-op5kj
@Ann-op5kj 6 ай бұрын
Laying in bed telling myself to get moving
@idaknow4240
@idaknow4240 6 ай бұрын
I’m right here with ya. I did shower, though, so not too smelly rn. 🤣
@Jena948
@Jena948 6 ай бұрын
@@idaknow4240I’m cracking up right now because I completely feel you! 😂
@maureenwarner855
@maureenwarner855 6 ай бұрын
I feel you, doing same.
@wildewildestrawberries
@wildewildestrawberries 6 ай бұрын
Same
@mitchirwin3592
@mitchirwin3592 6 ай бұрын
Yup
@zizitop5590
@zizitop5590 6 ай бұрын
Hmm interesting...my reason is being/feeling overwhelmed (too much to do so I don't do anything 🙈) and boredom (majority of the things i need to do do not give me joy so I have trouble making myself do it)
@Its-Swati24
@Its-Swati24 6 ай бұрын
I’m an artist and a really skilled one but it’s been an year that I have created anything because I keep procrastinating but even when I somehow push my self to get my sketchbook or pencil, I feel this huge uneasiness and scary feeling in my gut that I quit it before starting and as I’m typing this msg I can feel that same scary energy in my gut. It pushes me more into guilt that I’m not being productive.
@taiyliahify
@taiyliahify 6 ай бұрын
We love you. I love art. Create for yourself and for us... you never know who needs your art in their home for healing or happiness ❤
@ResPieces
@ResPieces 5 ай бұрын
same...
@Its-Swati24
@Its-Swati24 5 ай бұрын
@@taiyliahify 🥺 Thankyou so much love for such heartfelt support.❤️ Yes, I’ve started taking baby steps to get back at creating again. ☺️
@alex-andri
@alex-andri 6 ай бұрын
I've been in a functional freeze state for a year now. Every day I force myself to get up to go to a job that I don't enjoy and come home. I have been unable to get myself to do much more than that. It's debilitating.
@iuinshine5213
@iuinshine5213 6 ай бұрын
You deserve to go to work with a light feeling. Be it your current job or maybe a new one which is more fulfilling for you. Find out what make you resist going to your current job. Often it's not even the job itself but the resistance you build towards specific events/people or emotions. It's like taking cold shower of course we are afraid of it and resist. Yet if you just stay still and let it in, magically even that cold shower feels enjoyable with time. Over the time you build up a resistance for your job. Look closely why and turn it around like you did back then when you decided not to enjoy it.
@kathrynbrown7392
@kathrynbrown7392 6 ай бұрын
@@iuinshine5213 Such good advice! I'm so frustrated with my job these days, I procrastinate all kinds of things. I am a professor. The thing is, I love my students when they are standing in front of me and I want to be an amazing professor for them. I've realized lately that what I hate is being undervalued, underpaid (severely underpaid) and overworked. I have no leverage, no way to negotiate better pay. It becomes difficult to separate how I feel about how I'm being treated by the institution from the work itself. I just feel angry at this place all of the time, but I don't feel like I can leave for a variety of reasons. I'm working on leaning into the work itself and building new revenue streams outside of work that will still benefit my overall career trajectory.
@thatidealself
@thatidealself 6 ай бұрын
1. Regulate Nervous System 2. Heal Trauma 3. Strengthen 3rd Chakra 4. De-shame 5. Take Action
@_.A7777
@_.A7777 6 ай бұрын
Thank you
@vidhiharia9546
@vidhiharia9546 6 ай бұрын
Thank you
@jolenes3122
@jolenes3122 6 ай бұрын
I procrastinate all the time. But I've also developed a condition called "executive dysfunction". It is a more extreme form of procrastination. I can see and know that I have a task or thing I need to do (in some cases it can even be partially completed), but my brain and body LITERALLY doesn't give me the mental and physical energy required to do it (or finish it). I don't procrastinate because of fear of the unknown, or possible judgment from others (I don't care what others think of me or the choices I make in my life) but because my body DOESN'T LET ME! It's exhausting every day.
@kadeemallory320
@kadeemallory320 6 ай бұрын
Do you drink coffee? Just a question 😊
@jeffreystewart9809
@jeffreystewart9809 6 ай бұрын
Ugh, SAAAME!😫
@gwenstacy9733
@gwenstacy9733 6 ай бұрын
Maybe it's ADHD? I do the same and I have it
@melaninandaura9713
@melaninandaura9713 6 ай бұрын
It’s so exhausting and the time and mental energy used to beat myself up while thinking of all the calamity I had caused myself through this executive dysfunction. It feels like being in a physical fight every single day. The word tired doesn’t cover it. I’ve got burn out from the burn out.
@ellesab4873
@ellesab4873 6 ай бұрын
I feel you 😢
@corygullette2269
@corygullette2269 6 ай бұрын
I am human ❤😂😊 And I'm a procrastinator!!!getting better Everyday though. LOVE ❤️ ALL.THANKS CHRISTINA!!!
@stefaniegoncalves6398
@stefaniegoncalves6398 6 ай бұрын
One of the best explanation I've ever heard about the theme. Many thanks for clarifying it in that way. It is about trauma and self preservation and how emotions are held in our magnetic field. We are not aware, but it is still there.
@TrishTaylor-bk5pp
@TrishTaylor-bk5pp Ай бұрын
Thank you, Christina. That was beautiful. Clear, practical, helpful. 🙌🏼👣🌹
@crazykatrockchickhippie4835
@crazykatrockchickhippie4835 6 ай бұрын
Great to see this nervous system work here regarding procrastination. Safety is number one for our systems and doing allsorts of different things can bring this on board down to a cellular level which our beautiful little ones absolutely love and need to survive to the best and keep us strong healthy and safe. Thank you for this video and my billions of cells of all thank you too ❤🙏❤✨
@offiongoku1735
@offiongoku1735 6 ай бұрын
I needed to see this today! I'm taking on some challenging tasks at work and I don't want to procrastinate and miss the opportunity to grow. I will practice that exercise everyday to keep my solar plexus vibrant. Thank you Christina!💖
@Moon-sun6965
@Moon-sun6965 6 ай бұрын
Hope it helps as I think alot of mine is to do with adhd , wish I could focus enough so I actually learn and remember it .
@martine3884
@martine3884 6 ай бұрын
Makes so much sense! My 3rd chakras / lower dan tien has been weak (gone through 4 years of dark night of the soul) . Physically I’m always cold and have major digestive issues. I need to move to a new place but when I start thinking just where to start (I live in L.A.) I get extremely fatigued and my brain freezes. Thank you, I needed this!
@pamelawoodsum8608
@pamelawoodsum8608 6 ай бұрын
You might want to try the carnivore diet it works miracles
@karo.z
@karo.z 6 ай бұрын
​@@pamelawoodsum8608 🤮
@carstenjensen2422
@carstenjensen2422 6 ай бұрын
my procrastination tells me not to watch this
@anya5797
@anya5797 6 ай бұрын
Lol! Good one!😂
@ChristinaLopes
@ChristinaLopes 6 ай бұрын
🤣
@empreenergy3376
@empreenergy3376 6 ай бұрын
😂😂😂😂❤
@UglyOldCreep
@UglyOldCreep 6 ай бұрын
Dawg, same
@loves2sing4fun
@loves2sing4fun 6 ай бұрын
😂
@ellenwhitworth7286
@ellenwhitworth7286 6 ай бұрын
It’s called ADD for me. I would daydream a lot at school and miss out on the whole class. My grade 12 year book says “what did we do at school today”. I didn’t even do that. People just knew me enough to put it in there. I have a lot of projects on the go. I get bored easily. Fun life.
@LauraLoyland1969
@LauraLoyland1969 6 ай бұрын
I’m 54 & a worse procrastinator than I ever was. And I came to this video seeing EXACTLY 777 likes and that’s the 2nd great synchronicity of my day 😊✨ & I took a screenshot as I normally do if it’s a synchronicity I see online like this❤️ Also I follow most of these people you mentioned and including Dr Nicole (Holistic Psychologist) and she’s been freaking awesome in helping me understand how my childhood traumas manifested themselves in ways in my adulthood in ways I didn’t know it was bc of those traumas!!
@innerchimp9783
@innerchimp9783 6 ай бұрын
Omg! Spooky how relevant this video is for me. It's like the universe is trying to tell me something 😮 I've been procrastinating over doing reiki, qigong, meditation, sacred geometry, and astral projection. My soul hates me lol
@bwaldsch23
@bwaldsch23 6 ай бұрын
I was a huge procrastinator for the majority of my life. It wasn't until I had my Kundalini Awakening that I turned my life around. It was like flipping on a light switch and since then everything has changed. Since then I have had an internal drive for a life full of abundance and release from the financial prison that the system has us locked in.
@hellolau
@hellolau 6 ай бұрын
Can you recommend any specific resources or books that helped you in your Kundalini awakening journey?
@jenniferpiccirillo9120
@jenniferpiccirillo9120 6 ай бұрын
🤗Thank you so much for always being here for everyone! You are amazing and you have helped me so much ❤
@Kat-TraversingTheUnknown
@Kat-TraversingTheUnknown 6 ай бұрын
Thank you for covering this Christina. Very helpful right now. Been feeling like this for the past month. ❤❤❤
@Kat-TraversingTheUnknown
@Kat-TraversingTheUnknown 6 ай бұрын
Oh and so loving all the 😂 joke comments here. Love how many heyokas follow you 😜❤
@shamimparvaresh8878
@shamimparvaresh8878 6 ай бұрын
i could survive during spiritual awakening because of you. you helped me a lot and pointed out the things that i exactly needed to know. you spot on the most true problems and questions that raised from this awakening. i can not say how much i appreciated. i wish i was not living in Iran so i could participate your classes and courses
@kristinak1972
@kristinak1972 6 ай бұрын
This is definitely where I am struggling right now a couple Big Ps. I felt called to a very large endeavor after my own kundalini awakening. Its something I have never done before to any degree, which I recognize might also shift other things like my long term relationship. The inner critic is catalyzing, stuck in freeze mode. This is one of the hermetic laws the law of action. I will try these tips. Thanks Christina! 💫 ❤
@oddpepperpot7842
@oddpepperpot7842 6 ай бұрын
I started to watch this video with skepticism. Because I've heard it all before. But now I'm glad because you DID have a plausible take on procrastination! For now I'm motivated to work on this aspect of myself again. I still hold skepticism though. I know I know, don't do that! My biggest problem is that I lack the self discipline for housecleaning. The clutter keeps piling up even though I know I should clean. I simply, just, do not want to do it. I want someone else to do it. Until I can afford a housekeeper, I know I need to work on this right now. I should love myself enough to have a clean home.
@alphavictor1165
@alphavictor1165 6 ай бұрын
I love the format of this video. I really like how you site both people from psychological health circles and spiritual while then providing your own insights and recommendations. ❤
@Magical11.
@Magical11. 6 ай бұрын
At the right time! Thank you
@meenakshisharma131
@meenakshisharma131 6 ай бұрын
Thank you Angel
@GoldenTherapeuticStyling
@GoldenTherapeuticStyling 6 ай бұрын
I'm not a procrastinator! Because I don't like having stuff hanging over me. I like just knocking it out asap, but at a comfortable pace. I just love feeling free. I've always been this way.
@HerveBoisde
@HerveBoisde 6 ай бұрын
Good for you. But also know that you've either not had the same kind of trauma holding you back or youve already healed it.
@GoldenTherapeuticStyling
@GoldenTherapeuticStyling 6 ай бұрын
@@HerveBoisde thank you! Yes. So much healing and always more to do. I've been in recovery and on a spiritual journey for more than a decade.
@forcesofnature7535
@forcesofnature7535 6 ай бұрын
Im among the ones who is still struggling to get my engineering degree because of this issue , i should have already cleared engineering 2 years ago and came out of college but im still stuck in college because i couldn't clear my subjects . If i sit down to study something inside gets triggered so badly that i go mad , insane and get angry. It was so much worse last year that i couldn't even clear 1 exam , i have been on my spiritual journey on a conscious level for about 4 years now and the healing process doesn't really care if you have exams or not , ive had all my pains ,insecurities and fears surfacing that it almost made studying an impossible task. I developed addictions in a bad way as a result such as binge eating, scrolling on phone for hours together and others. Its been very hard. I appreciate the video very much❤
@SoulStarTravelersofElvenWorld
@SoulStarTravelersofElvenWorld 6 ай бұрын
Thanks for answering my question about being in paralysis. Following the death of my husband, I was unable to move and frequently experience more temporary paralysis but it’s just so many shocks and changes. It’s just overwhelming.
@ellesab4873
@ellesab4873 6 ай бұрын
😢
@the1972bulldog
@the1972bulldog 6 ай бұрын
I did that at School every week. Stay awake and do my Best work last minute but, I was lucky I had the metabolism to make it through the next dayv 🙏🏻💙✌️💚🌟
@judyharvey7499
@judyharvey7499 6 ай бұрын
This sounds like me.i think im going through a spiritual awakening. Ive been on a spiral and Rollercoaster for 3yrs. I decided it was time to sell my house as getting on now and can't keep up with maintenance etc.but i freeze everytime I try to take the next step of putting it on the market. Stomach upsets, sometimes heart palpitations, alot of stress etc. Head says it's the best thing to do but heart doesnt agree. Also have alot of work stress too.ive been on the spiritual path for 20yrs.and at moment working on innerchild and Chakras.feeling tired and exhausted,overwhelmed. If i dont sell now i will miss out on a flat that i can have shortly. So also feel presure to have to do it now. Usually my intuition tells me by way of, i just know. Now i have the flu. Helpful thoughts welcomed.
@arzumardalieva3874
@arzumardalieva3874 6 ай бұрын
I’m grateful 🙏🏻 This first “anti-procrastination” that really works! I always felt like my 3-d chakra is weak or unstable, but I never thought about its connection to procrastination, this is an eye opening! Thank you 🙏🏻 I am closing KZbin Now, to go and practice my Japanese language dialogue! Blessings ❤️
@kianamarrie
@kianamarrie 6 ай бұрын
For the past week, I’ve procrastinated on some things that I know I’m on the cusp of changing my life for the better with. I’m identifying where this comes from, and I’m also trying to avoid over exerting myself, messing up, or just doing more than is needed. I’m finding balance. Recently, I asked God/Universe for a huge change in my life. One that I know is possible with the right level of awareness, but I’ve understood over time that it requires these pains to be addressed in order to make the shift. However it’s challenging to not revert to negative self-talk. Feeling like a f*ck up for allowing my traumas to damage me this much, or to take so long to heal. I always wonder if I’m doing enough and if I can discern the difference between rest and procrastination. Thank you for elaborating on the topic, both the scientific and spiritual sides.
@user-yd4yr5hr3s
@user-yd4yr5hr3s 6 ай бұрын
Especially now with the ascension symptoms feeling sick headaches low low energy high anxiety at night interrupting my sleep and waking up almost every dang night at 3:00 am just wanna lay in bed till the afternoon then ready for bed at 8:30 9:00 and I’m an entrepreneur with very high creative energy and yes highly spiritual with many spiritual gifts this is very frustrating and depressing for me but trying my best to not be hard on myself take care of myself and just go with flow of this ascension❤️✨
@2blackcatz426
@2blackcatz426 4 ай бұрын
I can get out of bed but its like life in slow motion huh?
@dianeselinsky4487
@dianeselinsky4487 6 ай бұрын
Very good! I love myself enough to go outside and enjoy my time here... ty Christina ❤
@assassin6268
@assassin6268 6 ай бұрын
FACTS!
@selamkedir5352
@selamkedir5352 6 ай бұрын
you are the best life couch i have ever have...❤❤🎉
@GingerInChina
@GingerInChina 5 ай бұрын
Just what I needed to hear!!
@fredontime
@fredontime 4 ай бұрын
Parts inside have more influence than I have. If parts are aligned, no stopping me.
@Iamdivine.goddesslaura
@Iamdivine.goddesslaura 4 ай бұрын
I am definitely in the functional freeze response state.
@evelynlo458
@evelynlo458 6 ай бұрын
After some relationship trauma and then having children, I changed dramatically in terms of keeping my home well kept and organized 😢
@chakraswagllc5273
@chakraswagllc5273 4 ай бұрын
Thank you so much for this ❤❤❤
@Thediscohkidd78
@Thediscohkidd78 6 ай бұрын
Needed this...tysm. right on time. ❤
@sylwiataskar8551
@sylwiataskar8551 3 ай бұрын
Thanks for sharing ❤
@dorozabi
@dorozabi 5 ай бұрын
I have to say this, otherwise I won't focus on the video. I love your salt and pepper hair! 💜
@bwvful
@bwvful 6 ай бұрын
Queeen !! 😍😍 I am always waiting for your vids. So good to see one of your vids again. Thank you Christina! ❤️😘
@FL0RINE
@FL0RINE 6 ай бұрын
There is a lot of pressure to achieve so many things in life. The whole system is built like that. We need to shift to the collective instead of individual achievement. I can't wait for that to happen one day, hopefully in this lifetime ❤
@ramanushapoopalaratnam1476
@ramanushapoopalaratnam1476 5 ай бұрын
Wow!thank you for sharing this!
@sebastianornowski333
@sebastianornowski333 6 ай бұрын
Yes I do t feel like doing anything, every little task feels like climbing a mountain 😂 Thank You Blessings 🌸🦋💫
@qualityoflifematters
@qualityoflifematters 6 ай бұрын
Great, helpful video.. Thank you! ❤
@JPatelLive
@JPatelLive 6 ай бұрын
Gets going from @2:02 for me! ☺️
@oluscircle4978
@oluscircle4978 4 ай бұрын
I’m definitely have been a procrastinator
@ummaratariq2405
@ummaratariq2405 Ай бұрын
Excellent ❤❤❤
@deena9259
@deena9259 6 ай бұрын
Waiting for this
@lulubell9601
@lulubell9601 5 ай бұрын
I'm not much of a procrastinator at all. I write lists and get things done. It must be a bit of OCD. The only thing I do procrastinate on is exercise. I never ever procrastinate on big things. I even wake up and write my lists. Lol My lists give me stress relief.😂 Great video.
@kingafazekas1223
@kingafazekas1223 6 ай бұрын
I'm procrastinating rn.. 😅
@nid2598
@nid2598 6 ай бұрын
Christina, what is the spiritual view of ADHD? Please make a video on that.
@lanaelovee186
@lanaelovee186 3 ай бұрын
Thank you so much for sharing your knowledge..As I KZbin this in the midst of my procrastination 🥴😂
@zerolbcool
@zerolbcool 6 ай бұрын
This is absolutely best video on procrastination imo. I love the spiritual side especially. Yes, i am a super master procrastinator :\
@dancewithlife3662
@dancewithlife3662 Ай бұрын
This summer I got a 100% procrastinater:(. And it goes for literally anything
@ne4274
@ne4274 5 ай бұрын
I procrastinate when it comes to my personal life but am a doer when it comes to cleaning etc. I think it may be partly due to thinking I am not worthy or important enough to put myself first. It's been a lifelong reoccuring them. Have had pain in my solar plexus especially when attacked in an argument. Will try your suggestions.
@celesteatencio2958
@celesteatencio2958 6 ай бұрын
No because why was I just procrastinating watching this video
@scientificallysatvik1650
@scientificallysatvik1650 6 ай бұрын
😂😂😂
@teresagomez2109
@teresagomez2109 6 ай бұрын
I procrastinate going to the dentist. The fear of pain. Everything else, i prepare ahead of time.
@erinsuzy613
@erinsuzy613 5 ай бұрын
Some people take a strong ibuprofen before going in, maybe that would help. It's better to get checkups than waiting and getting worse dental issues later.
@SparkleSunflower123
@SparkleSunflower123 6 ай бұрын
Epic final papers...eight to ten pages...research to final draft...all on the due date of said papers!😂😂😂 I passed with flying colors...but still, I need to do better.😅
@JenniferTarantino-ei8wp
@JenniferTarantino-ei8wp 6 ай бұрын
I tend not to procrastinate. Even when I was a kid, I would make myself do things just to get them out-of-the-way knowing I would have more fun for what I wanted to do but recently, I’ve been procrastinating does not feel like my energy thanks for the video it was absolutely due to a form of self preservation. Thank you for the video I don’t know how many times one of your videos has popped up when I’ve had a question that I needed an answer for
@SM-hf4vz
@SM-hf4vz 6 ай бұрын
Could also be a much simpler protection mechanism: the attempt of your brain to protect you from overload. Happens a lot if you have adhd. I never was a procrastinator, but I am now since I work way too much. My brain feeling overwhelmed from the sheer amount of it all, yearning for a pause.
@EShadowmystic
@EShadowmystic 6 ай бұрын
I just feel exhausted all of the time. Especially after work and/or caring for my kids. Would that be solar plexus?
@lrodriguez5545
@lrodriguez5545 6 ай бұрын
2:10 I never procrastinate before, not in spirit realm not here. But just since "spiritual awakening" actually meeting myself as multidimensional being, I started procrastinating in this realm, specifically because now I know there is not such a thing as a negative consequences except my own punishment. 😅😊 writing this I realized that it's not procrastination because, I am just discarding plans I set, that I thought would be giving me happiness, but my intuitively thinking of now don't allow me mess up my life if not for the highest good of all.
@78terryb
@78terryb 6 ай бұрын
im a mastery of laziness, i also breathe for a living
@Atlantic-Voyage
@Atlantic-Voyage 6 ай бұрын
Insomnia can also be a reason for not having enough energy throughout the day. Often it's part of spiritual gaining of knowledge and education (overactive pineal gland). And sometimes (like starseeds, chosen ones, and other lightworkers) you have spiritual enemys, in some cases jealous people even in your family that use low frequency methods to try to pull you down. In my case "they" are part of religion and past the way while the official world war times.. Having some wild collected valerian-herb (raw) turned to a syrup that recovers sleep schedule after a few weeks. Other herbs (wild collected and raw ones) can also bring some good ballance against types of blockages.
@jackietschantz
@jackietschantz 6 ай бұрын
My husband died in November and I can’t get out of bed. I hate this
@CrystallineStarWaters
@CrystallineStarWaters 4 ай бұрын
Sending you love. 💕 grief is so hard and yet beautiful, because it brings you to source. Bring your body out to get sunshine. ☀️
@Turtlpwr
@Turtlpwr 6 ай бұрын
Grateful for all you share on this channel. 13:44 I deal with such a heavy load of toxic shame, going to put this advice into practice
@TheHappyDoll
@TheHappyDoll 6 ай бұрын
This video is spot on 🙏 thank you so much. Recently seeing a psychologist and she explained the first part of your video that it’s my response to the stress. But the spiritual side of this is I wasn’t fully comprehend until seeing your explanation 🙏
@amparks51
@amparks51 6 ай бұрын
Blessing to you and Thank you so much. This is so relevant right now for me! You never miss
@TysonMichael77
@TysonMichael77 5 ай бұрын
I mostly procrastinate when it comes to taking care of myself
@Amanda-yo2cd
@Amanda-yo2cd 6 ай бұрын
Thank you for this. I honestly didn’t know useful this would be (sorry!), but I couldn’t believe the insight this gave me. I felt things in my energy field while watching this that I’ve never felt before. It explained so much to me. Things I’ve been struggling with for years. I’m on the last stretch of a PhD and really struggling with motivation. I understand better now what’s actually happening. Unbelievably helpful and perfectly timed. I love surprises like this 😁. Thank you! 🙏🏼💜
@SandraJoséPen
@SandraJoséPen 6 ай бұрын
OMG I even procrastinated on watching the video 😂
@jtal2899
@jtal2899 6 ай бұрын
This is just the video I needed for today, I’ve had such an indecisive energy today! It’s just hard to distinguish between my intuition and my ego’s fears sometimes.
@SC_1987
@SC_1987 3 ай бұрын
I feel like I’m in survival mode 24/7 and I tell myself if only I can get back to painting bc I was more calmer but it’s hard
@nonachan2205
@nonachan2205 6 ай бұрын
Or restarting this video 6 times because I “got distracted”.
@nomadicneanderthal1377
@nomadicneanderthal1377 6 ай бұрын
Im one of the ones who never procrastinate....it took me forever to write this comment! Lmao jk of course....i actually procrastinate procrastinating
@justseaningaround
@justseaningaround 6 ай бұрын
So incredibly clear and perfect timing. Needed the refresher/summary and to get back to self-care basics. Thank you. 🧡🐳
@carstenjensen2422
@carstenjensen2422 6 ай бұрын
Saving it to watch it later :)
@_.A7777
@_.A7777 6 ай бұрын
😆
@Chantol22
@Chantol22 6 ай бұрын
Thank you Christina ! Always helping me when I need it . I looove you ❤
@liljar.6284
@liljar.6284 5 ай бұрын
Thank you, I really needed this ☀💛💛💛💛
@kirstylll7608
@kirstylll7608 5 ай бұрын
After everything I have been through I still can not get clarity even with psychic mediums, reiki ect. Christina has been through alot that i can understand but still have no clarity im broke to all ends financially, physically, mentally and spiritually. And can't get help. I feel I have felt with skin walkers and possession and I just need an expert but have no money im at my wits end, my mum committed suicide and for the past 20 years feel the same I just need help Christina
@erinsuzy613
@erinsuzy613 5 ай бұрын
I'll pray for you tonight that you are guided to clear any negative entities from your energy, body and space. Look for an entity clearing meditation to listen to on here.
@agnescharles7378
@agnescharles7378 5 ай бұрын
I am getting old and I still procrastinate.
@melaninandaura9713
@melaninandaura9713 6 ай бұрын
That exercise was GREAT thank you!! ❤
@moniquelopez5143
@moniquelopez5143 6 ай бұрын
TY! it is your site that speak to my current situation, like a true guide of the light. Gracias.
@audreyvanwey9043
@audreyvanwey9043 6 ай бұрын
Really great video! Thank you! 🙏
@YunaOo
@YunaOo 6 ай бұрын
Today I almost couldn't even get out of the car after arivving home after work. I was so shocked 😢
@Rrrrcc4666
@Rrrrcc4666 6 ай бұрын
wow so sorry that you are going through this. I hope whatever is bothering you will be resolved soon.
@YunaOo
@YunaOo 6 ай бұрын
@@Rrrrcc4666 thank you 🤗
@_Christopher_Williams
@_Christopher_Williams 6 ай бұрын
I saved this to my watch later playlist 😂
@alphadraconian3483
@alphadraconian3483 6 ай бұрын
Not always, sometimes it is just because you don't want to do whatever they expect or want you to do.
@shonawalton
@shonawalton 6 ай бұрын
Beautiful guidance. Thank you 🕉️🙏
@TheAnchoredHeart3654
@TheAnchoredHeart3654 4 ай бұрын
Pleasssssse help me with this bc I am a MASTER PROCRASTINATOR and it’s getting worse
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