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Enjoy this recap of The Standard from the 2019 CrossFit Games.
THE STANDARD
30 clean and jerks (Grace)
30 muscle-ups
30 snatches (Isabel)
♀ 95 lb.
♂ 135 lb.
Time cap: 12 minutes
Audio commentary courtesy of Rogue Fitness
The CrossFit Games -- (games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
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