The start of this ZWIFT workout is nuts!

[@RideWithGerben]

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[@roeland_st]

Hi gerben good to see you go strong :)

[@klausmors8320]

I paused so he Can rest❤❤❤😂😂😂

[@RideWithGerben]

😂🤣😂🤣😂🤣

[@roeland_st]

17:20 Yates just cassualy passes you at over 5W/Kg

[@untxen]

Ayuso was also riding there :)

[@AHURKY]

3.25 in and Gerben realises it is 470 W for 30 seconds! Everyone else has already seen it and thinks, good luck mate! 😆😆😆

[@RideWithGerben]

I was shocked by this brazen wattage request :D

[@AHURKY]

@@RideWithGerbenI learned a long time ago Zwift programmers are sadists! lol For me Monday is a rest day on Zwift, but watching other people do crazy things spurs me on. The faces you pull at the end, priceless! 😅 Well done.👏👏👏

[@ahnilatedahnilated7703]

Congrats Gerben on completing a spicy workout. I am one of those odd ducks that 30 seconds at under 750W isn't so huge for me. Do I like them? Hell no. My FTP is currently 242, so I don't see them in workouts unless I go nuts in the free sprints.

[@RideWithGerben]

Doing easily 750. Wow. 🤩

[@Ruben-ol2tc]

Hi Gerben, are you going to compete in the Zwift NL Racing League? It starts this wednesday 8pm and lasts 6 weeks/races (every wednesday 8pm)

[@RideWithGerben]

No Ruben. I Zwift when I can, and scheduled races are difficult for my schedule :D