The Testosterone Optimization Checklist for Longevity with Jay Campbell

[@ftwlifeandwolf]

What an amazing podcast with Jay, I'm actually reading his book about TOT right now and I'm so happy to see the man behind the book, such great conversations between both of you Ben, thank you so much!!! 💪

[@kylelove927]

How's the book?

[@Pest87]

Jay is the real pioneer influencer in the TRT space that brought high quality material for the first time. He puts in his back pocket all of the Dereks, Attias, Hubermans and other folks with huge following who don’t know what they talk about when it comes to TRT.

[@Melbnolan]

Food in the US is toxic. I lived in Australia for 10 years. Led a very busy, borderline stressful professional lifestyle and was able to Keep my bf at 14% or lower with a flat stomach and visible abs….. I trained an average of 3-5 days per week, and was careful but not pedantic about my diet. I returned to the US in 2018 and kept my diet and training the same. My body composition degraded dramatically. I was eating the same diet and training with MORE intensity to try and offset the weight gain…..I had a hunch it was the toxins in the food here versus the foodI was eating for 10 years in Australia. Thank you Ben and Jay for confirming my thesis…..I’ve come up with work arounds, albeit expensive but I have no other options. Leaving the US is an option I’m seriously considering.

[@roguejimo736]

Don't ignore Dr. Neal Rouzier, Ben!

[@hollisday1421]

He doesn’t do interviews unfortunately

[@NYGuy2000]

Excellent!

[@oliverposniak1254]

Thank you so much for this Video. Have to read his books now. 😎👍💪

[@paulshearer9140]

Thanks

[@hankaul6256]

Love your style

[@TheSteak1984]

Thank you!👍

[@FitFamTonyBest]

Great, great podcast video! So much stuff that makes your brain tick. Loads of content to look at in more detail. The melanotan 1 info could be a game changer for my wife, so super excited to look in to this more. Thanks BPak. 👍 💪

[@Dedicated_.1]

Timestamps?

[@nikolasbbq]

i'm gonna say listening to birds outside doesn't help me do my concept 2 rowing full blast nor do psychedelics

[@davidmontoya1400]

I know you guys get into a lot of subjects, but I didn’t think you were going to get into the occult

[@LombardiG]

Ive seen more and more middle-highschoolers being so highly estrogenic as well as more kids giving into the lgbt agenda

[@bepstein16]

Foul Language! Please refrain from using four letter words. This is a podcast of intelligence, not profanity.

[@cummingsdale753]

🤔

[@mattcaswell5788]

😂