The THM Lifestyle

[@kimberlyweese8183]

Loved this! My profile picture is me, at age 47, shortly after having my 8th baby. I had been on plan for almost a year, and figured my body was done having babies. This plan heals your body in ways you don't expect, reduced inflammation, balanced hormones. I never dreamed I would be delivering a healthy baby at 47 1/2 years old.

[@RepentAndBelieve1437]

So beautiful.. brought tears to my eyes. Good for you!!💐💝💛💕 Congratulations!!!

[@marydidyouknow5826]

Oh, this is wonderful to hear. Congratulations! I'm almost 46 and hope to have another child. I only have one and have been stopped by health issues. But I believe in God's healing, that the devil has to pay me back what he stole, and that Trim Healthy Mama is perfect for this generation.

[@AngeliaMStewart]

If you are one of the people scrolling the comments wondering if this is too good to be true... it's not! I've been following THM for years and it has been instrumental in helping me keep off unwanted weight. It is doable and sustainable. The online community is wonderful and encouraging. This is the real deal.

[@mirandariley5915]

This was a wonderful video. I'm sure that it will encourage many to become Trim Healthy Mamas!

[@conniebanks6378]

This was the BEST video! Thank you ladies for sharing your learnings with the world. This lifestyle is truly a blessing. You are a blessing.

[@lisagrace4446]

I've been a full on THM for nearly 6 years now... since the beginning and will always be a THM. It's life changing!

[@Brad_n_Leslie2007]

Thank you for this! How amazing is our God? THM lifestyle is life giving. This series is amazing! I was on THM for a while... Then a move happened, an unplanned and scary C-section, to which I could have lost my life (Parise God I didn't) to my fifth child. Over the last two years I've gained the most weight I've ever had. When I was first married I was a size 1, and now I'm a 12. I'm embarrassed because I've stood by THM and have told others. Anyways, this is a new year and I'm looking forward to the changes, good changes. We've recently moved back to Michigan and God is on the move in so many mighty ways. I'm very encouraged by this video. Serene and Pearl and the THM team thank you for your dedication and hard work. It's inspiring and helping others to change their lives. "And greater things will you do..."

[@nikkiwilder660]

These horrible women and their heathen children are insane. Google up the 2014 issue of mother Jones. Serene made the cover for child abuse. Her kids grew up to be terrible humans. My friend lives next door to them and last night they called the cops on her for driving on her own land. And the dirty cop they bought will be in court bcs she contacted the mayor for the harassment. These ppl are nothing but bullies who bought dirty cops with their KZbin money and think they can bully an old lady on her own property. So she's selling the property to the Hell's Angels. Let this trashy arrogant family bully them

[@bethmiller2760]

Been doing THM for 7+ years and LOVE IT! Thank you guys so much!

[@brendasuepete1518]

Awesome video. It Inspired me to open up my books again and get going. Thank you ladies.

[@Earth_angel_abigail]

this eating style/plan saved me from fibromyalgia. If you do it correctly within reason, (80/20 for everything right) it will absolutely help your body adjust and find it's natural rhythm. I took a few years off doing this, got off a 2 year streak in 2019, getting back on solidly this year and doing it with my partner, we've barely started back up again and its helping us with energy and digestive issues. Also now it is majorly supporting me during the recent loss of my mother. She was the one who found it for me so many years ago. Thank you guys for putting this out into the world. the ripple effects have been huge 🥀🙏

[@SouthernGrannaElizabeth]

My sister told me about this group. This is my first video to watch. I’m 57, and I need to lose 95 pounds. Today is 12/05/20. I’m going to order the starter book and give this a try. I’ve tried so many things. I’ve lost, then gained it all back plus more. I NEED something that will be sustainable and this looks like it will work for me. We’ll see!

[@TammyJames-yg2hs]

Did you buy it?

[@brittanymcguff]

This video came at the perfect time for me. I have been crying all week about how frustrating dieting has become. THM here I come!

[@JenninKanata]

I was one of your first followers 5 or 6 years ago when you only had the first book and I saw great success within 3 or 4 months I lost 30 lb easily but then life got hectic with kids illnesses etcand hospital visits and honestly fell off the wagon I tried to get back on a few times but life got crazy I now have two of your other books and I hope that this time around I will stick with it. What I did enjoy is the eating real food eating meat eating butter. I havebeen drinking my coffee with cream only since starting trim healthy Mama I have not gone back to putting sugar in my coffee. for the New year I hope to incorporate your recipes into my current rotation and get on the wagon slowly but surely. The hardest part is getting my family on board. As they are definitely white flour carb people. now that you have your own products it is easier to do your program as here in Canada we weren't able to get a lot of the products without having them cost so much

[@lisagasca9357]

Loved this! Tanya and Serine made me cry. Love you guys. Blessings

[@pro3128]

Pearl I love your new house! What a blessing!

[@Jbstan7]

In the Bible the covenants are sealed by sharing a meal. In Genesis 25:11 the meal was really something! Moses, Aaron, Nadab, Abihu and 70 elders shared a covenant meal in our Father's presence! Yes Pearl and Serene...food is important. I will join as a member and get busy having meals mean more than filling up. At 73 I'm pretty sick of cooking. With new recipes will come new zeal I am sure :) ....I'll be hearing the Poddy too as I joined that also. thanks thanks!!!

[@RoyalMasterpiece]

I love Feminine Balance! 🌹🌹🌹🌹🌹

[@ariannasherwood9438]

I’m so interested in this after watching the pod with KJ I really share the same problems as her and I want to change but I can’t afford something like this. It’s so much cheaper to just buy the crappy store brand stuff on sale 😅

[@Jbstan7]

P.S. join the FB group....keep the encouragement going!

[@aleksalear3806]

I love this! Thank you Ladies!

[@crazyleaf257]

Wow!!!! Love this!!!!!

[@brendawood6712]

I just ordered your book.Smart beautiful women

[@LindaG]

Love this! Just the push I need to get back on track! 💜💜💜

[@85jjp]

Great video ladies!

[@janefarrer2868]

Amazing video,so encouraging 💓💞💕

[@Emily_Rudolph]

Great video!!

[@momof7mycrazyhouse788]

I'm a mother of 7 and currently pregnant with twins it was triplets but I lost one. I am overweight and overwhelmed. I don't know what to do or where to start. I have tried keto, cutting out carbs and wasted so much money on all these things and subscriptions people suggested I am mentally, physically and emotionally drained. I can't even enjoy my pregnancy because I am afraid to gain but I don't want to harm my babies I am lost and hungry. I need help

[@rachellholpp1420]

very inspirational

[@maryeaton1268]

Love love love this!

[@kendranicholson1473]

I tried and tried to utilize trim healthy mama with my family and myself. I ended up gaining 15 lbs because I trusted the process and my grocery bill was astronomical :( I'd love to say it worked for me but it absolutely did not. Being diabetic I can't afford to gain any weight

[@lynnegillette5013]

Love THM receipes❣ ❤I would like to know if you two plan on doing a makeup line?❤

[@mirandariley5915]

Yes, they are!

[@jackiegeci6414]

What is the name of the Chili you made on this video. I would love to try it. I have all your books and I joined the membership. I love this plan. Thank you Sisters :)

[@jackiegeci6414]

Looking for the name of the Chili. Anyone know the name? Looks so easy :)

[@kristita_888]

@@jackiegeci6414 I forget the name, but if I remember correctly there is a chili in both Trim Healthy Mama Cookbook and Trim Healthy Table. Both are awesome! ❤

[@Jayne858]

I think this is great, but will this work without buying your products? I live in another country and the exchange in money plus all the things I have to deal with here is just to much for me.

[@rachellholpp1420]

this plan does work without buying their products. Check out the original book from a library or a digital copy or find someone that can loan it to you. I've read the original book at least five times. I still use it on occasion but now that I know the plan and the philosophy, I cook from their newer cookbooks.That is where they started. Allot of the recipes in that book do not require any special ingredients from their store, plus it teaches the basics. I've lost 50 pounds in 5 months using the trim Healthy Mama plan.

[@tiffanyphares5807]

I know this is a late reply, but I have been doing this way of eating for 6 months and I have only used items I got at my local markets. I don't get their branded food products

[@sandiburgess5902]

Where can we find a simplified explanation of Trim Healthy Mama

[@mommywag123]

Yay! I’m the first! Love y’all!

[@krystalwarner8646]

How long will the offer be going?

[@AceHardy]

🙏🏽

[@BuckTheobald]

1244 Sanford Gardens

[@WalpoleEsther-d9g]

Champlin Village

[@biamartinsrecantodosonhogu418]

Boa tarde

[@TheReneepruitt]

Gosh, I wanted to be a member to get a 10 percent discount on the products, then the membership costs money. No wonder this way of eating isn’t out there hardly. I really wanted to try this but seems as if you are keeping it secret till you pay. I am on a Fb page and I bought the book and cookbook and I am still confused.

[@carolyoutubelist9378]

I understand what you are saying. (I did the same thing; membership for discount! I only took 3 month membership, so we'll see how it goes.

[@rachellholpp1420]

It took me over a year to learn what E and S meals were. E meals consist of a serving of good carbs, plenty of veggies and 5 grams of less of added fat, centered around a lean protein. A S meal is full of good fats with a fatty protein , served with plenty of low carb veggies, never going over 9 net grams of carbs. the carbs in veggies aren't counted for a S meal unless they are carrots or peas( high carb) or other high carb veggies. Always center every meal and snack around a protein. There is no need to buy any of their products or purchase a membership to be successful on plan. I've lost 50 pounds so far.

[@emilygarland85]

No secrets! Read the original book. I started 9 years ago with just the book! It has everything you need. They've just streamlined the process and helped new people get started faster by having a membership.😃

[@WholeMadeCookin]

Is it possible just to buy the new starter book and not the membership?

[@preparingforretirement]

Yes, you can only get the book. The support found on the facebook groups is invaluable. The membership has some great features but it isn't necessary.

[@stevensfam]

Yup, you can totally just get the book on Amazon

[@preparingforretirement]

@@missyroo the starter book,is available separately here - Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline smile.amazon.com/dp/1101902639/ref=cm_sw_r_cp_apa_i_WK4cEb43G3CM4

[@stevensfam]

@@missyroo I sorry, I misunderstood you. Was totally thinking of the main book.

[@dgscns-e9b]

Ernser Port

[@JosephWilliams-v9x]

Johnson Helen Garcia Frank Anderson Kevin

[@mugginsquilts1]

So, Vanessa, a 'single mom' with a weight problem, lives on an estate with a beautiful house, perfectly manicured lawn, matching coffee cups, matching place mats, matching perfect dishes and cutlery....hmm. And all you packed was a cake. HMMM.

[@maryann4451]

What religion are you guys?

[@nikkiwilder660]

What annoying women. Aaagh. I'm out of here. I see them around town and theiy are just as annoying and haughty. Stop buying this crap. They're grifters. As noted in post below.

[@nikkiwilder660]

20 bucks for an ounce of stevia. That's robbery.

[@americaocanada1]

​@@nikkiwilder660 nothing wrong with $20 for the stevia. That's a very comparable price to other stevias, but it is stronger and tastes much better. I live in Canada and it's even more costly but I will buy it because it tastes better and has no bitter aftertaste. (Unlike previous brands I have tried)

[@nikkiwilder660]

These grifters charge 20 bucks for an ounce of stevia. 😳 That's pure robbery. You can lose weight without these grifters. Eat healthy and exercise, done.

[@kristita_888]

You don’t need to use their stevia. I use a Monkfruit blend and am losing weight and enjoying learning a new, healthy way to cook!

[@brendawood6712]

Do not condemn people for making money!

[@BarneySapp-o8j]

72624 Shields Pike

[@YarnjoyPodcast]

Great video!