Conventional meat.

only conventional meat and dairy, there is a big difference

I only eat bull milk and rooster eggs, now. It cured my Restless Taint Syndrome.

@@Groucho_Marxist_ASMR you are lucky, in my country it is impossible to find rooster egg 😪

So if water bottles are bad how are we going to get purified water?

Take care lovely lady. X 😊😊😊😊🐱🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

That is so difficult. Estrogen decreases so many diseases but, if you have an estrogen dependent cancer that makes things so difficult ❤️💚

@@mariadejucilene7659 so if my mom had breast cancer I’ll have it too?

@@universe25.x I hope your mum is doing as well as possible. Some breast cancers have a strong family link and some do not have such a strong family link. Some breast cancers are estrogen dependent and some are not. An oncologist can help you with this question. In order to help them understand your mother's breast cancer keep as many of her medical records that you can. All the very best my love 💚🤗💚 Sending lots of positive vibes your way.

@@mariadejucilene7659 thank you for your kind wishes! She’s very well now. But she lost her one breast. That’s why I’m so scared , I don’t want to lose my breasts😥 My moms cancer was estrogen dependent.

That's what i about to say, and you beat me to it 😁👍🏻

Simply because the normal way of eating has been replaced by processed and industrialized food that weren't eaten just 200 years ago.

Corporate food is such sweet poison.

@@jorarmanes5300 Exactly

You can eat so many, just go for the simplest and purest!

omg lolll😂😂😂True

Sad but true.

🙃🙃🙃🙃🙃

Yess that should be our goal pretty much nowadays

Yess

Because, you comment obnoxiously to someone who is a follower of an animal rights movement that you are eating a steak, which is a flesh of an innocent animal, is rude and chilldish. It’s like waving a dead 24 month old fetus in front of a pro-lifer. You don’t have to be an American to get disease from animal foods. What’s hateful is supporting mass destruction of a plant, species extinction, animal slaughter, massive pollution and deforestation. That’s hateful. Me being blunt is nothing

+Jimmy Stone you're forgetting one individual in this situation. The animals that die brutally stabbed in the neck in fear. you're eating a living being with thoughts, emotions desires and feelings. I don't wish bad on anyone. I wish everyone stopped being blood thirsty savages. but since they won't the inevitability of that blood thirst is diet related illness.

Because I assumed you were trying to instigate me with the steak comment, so I got angry. Vegans are full of frustrations. My whole family is overweight and has heart disease because they eat like shit as the result of their addiction to animal flesh. I’ve seen animals cry as they are getting killed. So to see others support it is frustrating. Don’t listen to this doctor, they let any person be a doctor these days. Dairy is the most dangerous food. If/when you have a family, don’t feed it to them. Check out nutritio facts .org by Dr. Gregor, listen to doctors who site studies for everyone of their claims.

Currently 1/3+ world is covered by livestock, major cause of deforestation and pollution . Growing animals for food is unsustainable. You’re right, poor people are starving to death, while cows are being fed 24lbs of food a day so people in rich countries can eat them. While I don’t like GMOs, there is no solid proof that Gmos are dangerous. There is plenty of proof that meat, dairy and eggs are dangerous. It doesn’t matter how the message is delivered, the message becomes aggressive because people aren’t listening. But the truth is still the truth. So killing animals is okay because people are getting killed? That makes no sense. So should you rape people because rape is going to be happening anyways?

The difference is, I’m not supporting the war in Syria. I’m not out there bombing children and shooting people in the face. Meat eaters are directly killing animals by paying for their slaughter. Thats the difference.

Steak increases testosterone. Don't listen to this crap. It's true about Soy and Sugar though.

Flaxseeds I found in another video. Grass fed meat would probably be ok wouldn’t it?

What about collagen supplement?

All kinds of evil*

Stan himself

so true. watch the Netflix documentary "what the health" omg its an eye opener to just how evil big pharma and corp farms are. sadly we cannot fight them if you want to live.

"The love of money is the root of all evil." I guess that would include greedy business

evil people are the root of all evil

can estrogen dominant be linked to lower belly fat too? Cuz for me its just tht AND my dumbass doc put me on birth control cuz of my ovarian cycts and now i just turned 20 so reading ur comment is giving me a damn heartattack 😭😭 but my periods r regular painfree but i have lower bellyfat tho i just trusted my doc and parents i m on day 4 rn btw itd getting common young ppl with health issues just last week i got diagnosed with pcos 😭😭 is it possible to get regular periods and still i have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

@@aena5995 sorry to hear that. I would recommend you to go see naturopathy doc or holistic health practitioner. I hope you well soon.

Thank you for sharing this I'm suffering from acne too and I can't wait to see my face without acne for the first time in my life!

Brian Turner completely cleared his acne on a vegan diet, while eating a ton of soy. After eating a lb of soy his testosterone went up to.

@@farahyuck4836 can estrogen dominant be linked to lower belly fat too? Cuz for me its just tht AND my dumbass doc put me on birth control cuz of my ovarian cycts and now i just turned 20 so reading ur comment is giving me a damn heartattack 😭😭 but my periods r regular painfree but i have lower bellyfat tho i just trusted my doc and parents i m on day 4 rn btw itd getting common young ppl with health issues just last week i got diagnosed with pcos 😭😭 is it possible to get regular periods and still i have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

@@nickca6104 the worst diet ever

stop spreading nosense

nishgirl wish Gracias

Thank you 😀

3) Meat and Dairy (conventional)***

Ok so how do we clean the bottled water? Do we boil it? Bleach it? Add a pill? 🤯🤯🤯😩

@@mavavz bowl your water in the kettle and when it has cooled down put it in a water flask and your good to go

Bobs and vagene

Couldn’t follow the list, to estrogenic .

Coffee and wheat is rich with phytoestrogens too.

And testosterone is basically nowhere to be found!

Sugar and too much sleep is the best thing 👍🤣 the only one symptom as i have is bone pain

Lj Cooks Hahahaha I want seafood paella

Lj Cooks ..... That too sucks!... You need to stop eating all together! 😂😂😂

Pond water makes the frogs gay!

Lj Cooks Even pond water will mess you up because of the organisms in it. Might as well just live off of an IV unit with purified water and a feeding tube with Soylent.

🤣🤣🤣

yes great idea ill just do that

slap twin right lol

Drink only water!

Leo Messi water has estrogen due to the material its stored in. That is plastic

Cry Ing lmao

I like how there's no music during the bulk of the video. Just straight to the point

Can a menopausal women who boost steroid sex hormones naturally with nutrients and herbs produce an egg again will truly appreciate the answer

Can a menopausal women who boost steroid sex hormones naturally with nutrients and herbs produce an egg again will truly appreciate the answer

That may be it.

If you have hit menopause you are now low on estrogen...hence soy will only add benefits.

I have severe joint pain if I don't drink soymilk daily since my hysterectomy at 35. Just happened to discover soy works miracles after I gave up drinking cow's milk.

cardio?

Antonio Tan : This is a great message, to much Estrogen does cause leasions on you liver, speaking from experience, l was a Diabetic now lm off medication, l excerise regularly to reduce the stored fat around my liver. Take care

I didn’t know this

But as a female with high testosterone and PCOS, I shouldn't exercise then? My BMI is 17.

Thank you for your positive feedback and support!

​@@drjoshaxeIf you are 56 post menopausal & your estrogen levels are now zero 😮 It it ok to get it from some foods?? Maybe flaxseeds...?

I dont eat any soy my breast kills me during lutual phase

@@aimaeyo228 same, I'm Vegetarian but don't eat any soy. My breasts hurt a lot during periods and feel rope-like.

Wow...thanks for sharing.

Yes you're correct it's VERY MISLEADING to offer ingredients to customers that they KNOW cause EXTREME side effects! Smh...it forces us to make everything from scratch

I have been struggling with hypothyroidism and lost of smell,I didn't know what to do felt so confused then a friend of mine introduce me to Dr iyaremoses on KZbin channel who helped me get back to normal.

😂😂😂

😂😂😂

FastZebra Zoom same here honey!!!

I came for the same reason

🤣🤣🤣🤣🤣

Hey Mariaelena! Thank you so much for your kind words and support!

@@drjoshaxe I am in Somalia Your are best doctor I seen you tube,, please tell me Thise five foods, 1 2 3 4 5 Name this food hig Estrogen

@@drjoshaxe is almond milk ok for me to drink? It won't have estrogen in it or anything?

bengisu keleş this video is false soy does not effect testosterone in any way. Watch hbomberguys video "soy boys a mesured response"

😂😂😂

There's still fruits, veggies, legumes, grains? Forgot about that?

Shamika Crouch 👍🏿😂😂

😂🤣😂🤣

Roots and berries. Nothing eat twigs...

I have been struggling with hypothyroidism and lost of smell,I didn't know what to do felt so confused then a friend of mine introduce me to Dr iyaremoses on KZbin channel who helped me get back to normal.

Avoid vinegar douche

Hang in there kitty

only one way: go back to the countryside, grow your own food.

Go organic

In some things not all

Resolved to little intake, as varied and natural and raw as possible .....

Ask for "Food Grade" plastic.

I jus filled my fridge with fresh non vegan plastic :( dam

@@pmessinger Yes when I next go into my local supermarket I'll ask for food grade plastic, thatll go really well.

@@Elvis-guy1973 Shots fired!!

@@richardfolkman shots fired?

Ben To Monsanto is a German company.

Can you tell me where you get the information that soy is bad? Some studies please.

@@hauntyoo i just heard from a doctor that there are no studies on GMO soy and it's 90% of all soy in the US.

@@zoebaggins90 in EU we don't have gmo-soy, at least when I last checked. But what we know about soy right now, there's no evidence soy is bad for you, but actually have many positive effects.

@@hauntyoo , you can find tons of info on this all over the internet.

@@SteeleCoachingUnlimited some actual scientific paper? I have seen this all over the internet in some youtube videos, but there's no evidence for it. None. If you can find one, please link it. A study that suggests it.

Soy lowers your overall estrogen levels. Outcome based studies show that populations with the highest soy consumption have the lowest estrogen levels. This is due to the Phytoestrogen (plant source) blocking the uptake of real estrogen. Dairy raises estrogen levels 10,000 times greater than any other source named here. It's real mammalian estrogen sourced from the lactating breasts of a pregnant cow that's been injected with estrogen to raise milk production.

This video is for men so what's your point?

@@attilaambrus4521 Men especially should avoid raising their estrogen levels which lowers testosterone levels. Unless that's what you're after...

@@TheParadigmShiftTV I agree with you. Why would i want higher estrogen though? I never said that. There's alot of contradictory info on T out there.

Nice name

Lovely feedback, thank you :)

Hi I am with you on this , I have postmenopausal ES(endometrial stripe of 22mm) or it could be a polyp and also a cyst on my ovary, they want to do a biopsy but I don't want them touching me . I too have been doing yoga and breathing exercises, also try Qigong and 'I am healed affirmations' including healing frequencies, together we can do this . I also now make lots of broccoli and savoy cabbage daily and mash them with butter and its delicious . I also put my water next to healing frequency which purifies it . I have a scan in December so I am really hopeful its clear .

How was your scan?

SexiRich Mi I think high estrogen foods and plastics can cause early menopause symptoms

Read Medical Medium Life Changing Foods. Estrogen is no silver bullet. Your problem is more complex than you think.

SexiRich Mi Even post menopause the body still makes small amounts of oestrogen by the effect of a hormone called aromatase on other hormones called androgens which are produced by the adrenal glands, and of course it can still enter the body via these external sources whether you're peri/post menopause or not!

Did you do chemo?

Do your research, phyto oestrogen is absolutely not the same oestrogen you'll find in cows' milk, the positives definitely outweighs the negatives with this one

Me too was avoiding them

Soya is ok, look at dr Kristy funk, pink lotus, soya is fine😊

Really awful how Michelle Obama betrayed the American people.

Research!

Veggies, low sugar fruit (berries)....low carb things. 😁

Love u.

he must b adicted of😁

I like red wine that’s a no no and it grapes

@@carolynarnott5002 Isn't red wine supposed to be anti estrogenic?

@@AB-kw2ux I know you not meant to drink it with hormonal breast cancer I’ll have to cut back

No "M" in Sammich?...…..Why, that's preposerous

ALSO, STOP eating TV dinners that come in plastic trays that you put in the microwave oven!! When you heat it up, the plastics will leak into your food! Also, microwaving anything in a plastic bag, like frozen vegetables. I always take the food OUT of the tray or bag, & put it in on a plate, or a pyrex dish!! I was surprised Dr Axe didn't even mention this.

It is directed at men though..

This video is specifically directed at men though

There's correlation to the invention of plastics and the steady decrease of male sperm counts since then.

Watch menopause Barbie

Please watch Menopause Taylor’s KZbin channel. She is a retired gynecologist and an expert in HRT.

No to HRT, use Sage herbal supplements. i am looking for natural medication.... you should research

Eat broccoli sprouts

@Asherah 1147 take Vitex

kaunas888 No way--this is total bullshit and snake oil. He's one of the last people I would trust for nutritional advice. Also, you sound like a paid reviewer. Are you astroturfed?

kaunas888 If you look up his qualifications he isn't an actual medical doctor...

Kazumi Uemura no wonder they don’t grow beards

I wanna try it, but I gotta say it looks disgusting.

@@dustinbailey5308 thats just genetics not soy im pretty sure

@@yehastell590 generations of soy consumption

Most of them live upto a 100. Surely it can't be that bad.

Vegans are still at risks don't get it twisted vegetables are spray with chemicals

jo ho.he said buy organic otherwise it's full of hormones!! Re-listen for clarity☺

Most yogurts are high in sugar. Plain, full fat yogurt is what you want.

Cre8edtoshine Exactly. Organic dairy still contains large amounts of estrogens which are produced by the cows. The only difference with non-organic dairy is that it won’t contain antibiotics or any added hormones to increase cows milk production. If you want to avoid hormones don’t consume dairy!!!

Cristina Troughton idiot

@@cristinatroughton9178 can estrogen dominant be linked to lower belly fat too? Cuz for me its just tht AND my dumbass doc put me on birth control cuz of my ovarian cycts and now i just turned 20 so reading ur comment is giving me a damn heartattack 😭😭 but my periods r regular painfree but i have lower bellyfat tho i just trusted my doc and parents i m on day 4 rn btw itd getting common young ppl with health issues just last week i got diagnosed with pcos 😭😭 is it possible to get regular periods and still i have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

I have been struggling with hypothyroidism and lost of smell,I didn't know what to do felt so confused then a friend of mine introduce me to Dr iyaremoses on KZbin channel who helped me get back to normal.

I was reading the reviews and it's says that people with high blood pressure should not consume and thyroid problems, cancer, and medication for hormones should consume in moderation.

Is there heavy metals in maca??

Did it ever decline with the foods lol

Filter your water 💧

veggie burgers you are kidding, READ THE FFFFFFFFFF INGREDIENTS, as someone who worked in meat dept most of his life these are the worst trash you can eat. drinking oil would do less harm

THESE ARE POSSIBLE WORSE BECAUSE THEY CONTAIN POLYUNSATURATED SEED OILS WHICH ITS NOW BEEN PROVEN THAT YOUR BODY DOES NOT RECOGNISE, SO DOES NOT DIGEST PROPERLY AND CAN CAUSE LEAKY GUT ETC...ALSO THE PROCESS OF HEATING THE SEED OILS CAN TURN THEM RANCID MAKING THEM CARCINOGENIC.

I do think chia is estrogenic. Started consuming it and could feel the negative effects since I have endometriosis.

@@sandrayoung1849 what about pumpkin seed and sunflower seed

@@learningunlearningrelearni8604 Research shows that they too are estrogenic. You can read it up.

I love flaxseed I was putting a teaspoon to a tablespoon in my green smoothie daily but I stopped because something had trigged a Niagara falls flow out of me that was dreadful...it's a science to it all...I think we are getting closer to the root of fibroids... I believe it is a combination of something we are doing not even realizing it. A soap or cream a cooking oil or the plastic that everything comes in....I will get to the the vagina of all this I promise!!!!

@@mahoganired8608 😂

Writes*

Lol 😂

Lol that's what I'm here

LMAO 😎👌

was waiting for a comment like this

To bad he's not a real doctor and for the most part this information is all wrong.

I'm glad you found this helpful! Thanks so much for your support.

Snehal Krishnan Get glassware and don't break'em.

Mr Pyramid Man hi cod u plz elaborate abit that what includes in pre fibre and probiotic as I drink water in plastic bottles like coke bottles it wod b great if u cod let me know plz thx

Numerous tests show the transfer of plastic residue to food only when some brands of plastic wrap melted directly on top of food it contacted.

Experience Vita u

bpa free = with BPS, even WORSE... but not regulated ...that is what the industry is doing

Great question Elvin Yeo. One of the most common questions I get from patients is “does eating cruciferous vegetables cause thyroid problems?” According to the research, it would take a large amount of cruciferous vegetables to cause hypothyroidism and it appears that there is only a risk if someone also has an iodine deficiency. One study in humans found that the consumption of 5oz a day of cooked brussels sprouts for four weeks had no adverse effects on thyroid function. So my advice if you have a thyroid issue is to consume cruciferous vegetables that have been cooked and keep them to about 1-2 servings daily.

+Dr. Josh Axe I think that any food in moderation is a good thing, it is unsafe to avoid any food, because our bodies need the vitamins and minerals from the majority of animal products and all vegetables. From what i have read, in moderation good, in excess TOXIC, highly poisonous, to our bodies and our nervous systems. Green veggies are healing, and sustaining to OUR HEALTH.

I've read somewhere (Google phd lol) that you Should avoid cruciferous veggies if you have a certain type of thyroidism.. I can't remember which one.. I've heard nowhere that these veggies can "cause" thyroidism though.. I think anything in moderation.. I heard broccoli has formaldehyde in it so you shouldn't eat it everyday.. It's good because it helps our liver build up a tolerance for toxins but giving the liver that particular toxin.. If that makes sense.. It's still healthy and safe but not everyday all the time.. Don't quote me though, check up on that for yourself cause I heard it through the grapevine so who knows what info is legitimate these days unless you're reading scientific journals etc..

+Marie Crimi wrong...

+Elvin Yeo cook them and you should be fine. The chemicals you are worried about break down when the veggies are cooked. They are what give these plants their bitter taste so animals will not eat them when they grow.

@ritahall6628- I'm reading your comment four years later. I am over 65 and taking topical estrogen to ward off UtIs and it works for me. I saw a female doctor's on THE VIEW recently, saying it is ok to eat estrogen rich foods after menopause because our brain receptors are looking for it. I agree regarding plastics, teflon, regular dairy and red meat. Not a fan of tofu anyway, but I wonder if that includes organic tofu?

Thank you for your support and positive feedback, Laurie!