The Truth About Low Carnitine Risks

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Carnitine is a nutrient that our body can make, but sometimes we need to eat more of it or take supplements. It is important for our heart, liver, and kidney. Our body uses certain nutrients like lysine, methionine, vitamin B, vitamin C, and iron to make carnitine.
If we don't have enough of these nutrients, we might not be able to make enough carnitine, which can put us at risk for a deficiency. When our carnitine levels are too low, we might experience symptoms like high triglycerides, muscle cramps and weakness, fatigue, impaired blood sugar, congestive heart failure, and neuropathy.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527

[@violiendamast]

Can you please do taurine next? Especially concerning liver health , electrolyte balance, living without a gallbladder and fat burning ❤❤

[@lilydauber3147]

… a link between higher taurine levels and reduced cholesterol, lower blood pressure levels, and significantly lower rates of death from heart disease … “In sports performance products, taurine is added to aid in cellular hydration and electrolyte balance, which helps to support performance metrics during exercise and sports. It helps support nerve growth. It might also benefit people with heart failure by lowering blood pressure and calming the nervous system. Taurine in the glomerular ultrafiltrate appears to blunt the rate of Na+-dependent uptake of glucose by renal tubules and can potentially lead to glucosuria. It is beneficial to liver health.

[@rosezingleman5007]

Yup, big study out of Columbia University on taurine and longevity across the board. I have severe pancreatic insufficiency and it’s supposed to help with that too, very similar to gall bladder loss.

[@preacherman9018]

Thank you Dr Osborne for covering this topic! This is a good subject that absolutely all of us can benefit from. 💪🙂

[@ainahaga]

Ive been low in carnitine for years! And then I went vegan and was even more low on it. Struggled alot with my health! Im taking supplements of it now. I dont think my body makes it anymore so I use l carnitin and then I buy acetyl l carnitin. Use them both on and off, I dream alot when taking it!

[@lmwlmw4468]

Great video.

[@ghostofrt2549]

Love your work, Doc. 👍🏼

[@isabelalder9998]

Thank you for the helpful information!

[@lightfaeries7]

Brilliant! As all your work is, many thanks 😊

[@jbnorth4835]

Thank you Dr Osborne!

[@robertviggiano]

Best taken before or after training? Or both? Thank you!

[@violiendamast]

Thanks 🙏 ❤

[@rauccigina]

Was watching your liking gut reel and I'm wondering if that's 1 of my problem what simpetimus do I look for please thanks Gina

[@BValks06]

What about carnitine's negative effects on the thyroid? Some studies point out that carnitine is a potent thyroid inhibitor.

[@evelyny7037]

Yes, I just researched it and seems to affect hypo negatively and hyper affords some benefits. This is very interesting! Thx for commenting. I will dig further! ☺️

[@TechnoViking__]

Lies

[@evelyny7037]

Care to clarify?

[@aunumever]

Links?

[@ericwarmath1091]

Would this be something deficiency be found in someone who had bariatric surgery?

[@Mikeesocal69]

What is a good brand of carnitine and what type of carnitine is the best? acetyl l carnitine, carnitine l tartrate,

[@ainahaga]

Acetyl l carnitine is much stronger!! It gives vivid dreams! I love taking it!

[@Mikeesocal69]

@@ainahaga Thank you for your advice. I will give acetyll l carnitine a try.

[@ainahaga]

@@Mikeesocal69 yeah and read about fatty acid oxidation disorder. I think I have it! Cause of genes in my family, noone likes exercise, and everyone in my family has problems with the gallbladder too. Its insane. Try to have daily mct oil too in coffe or a daily smoothie. Im going to buy it now! And also supplement with at least 200 mg coQ10! Also gonna try more low fat, more carbs cause I do not think too little carbs is good for me! In gonna incorporate some rice, more quinoa + other. Also gonna read what kind of diet is good for this disorder. Also my twinflame hate exercise. And now I cannot tollerate high intensity exercise either. Im walking alot and gonna be even better at it. I can not do much running because Ive been lacking carnitine for years because of a vegan diet + genes also.

[@lightfaeries7]

Use your common sense

[@TechnoViking__]

1st 🥇

[@azumag4432]

Frist Cringe...i know

[@RufusToots420]

😂

[@GROW_YOUTUBE_VIEWS_m041]

Sending positive vibes to anyone reading this.