The ULTIMATE Breakfast Grocery Haul - Healthy Foods To Buy...And Avoid!

[@matteoargento7357]

Bobby you have opened my eyes to eating better and reading the label. My whole grocery shopping list and meal prep has changed! Thank you.

[@tendizzlebajwa]

Go watch Coach Greg, everything this guy saying isn’t all true

[@katew1030]

Me too!

[@KB-xk8pr]

Same here!! Its like a whole new world!

[@jenniferedwards7862]

Me as well 👍🏻👍🏻

[@ibstayfly]

Yasssss same here

[@caitlynowens1504]

I LOVE the Ezekiel cereals! I make a bowl with 1 serving of Ezekiel cereal, 1/4 c. Rolled oats, 1 Tbsp hemp seeds, 1 Tbsp chopped almonds, a small handful of raisins, 1 sliced ripe banana, and unsweetened almond milk. The raisins and banana provide some sweetness without the added refined sugars. YUM!!!

[@sct4040]

Ezkiel is what my hubby eats. We were standing at the organic cereal aisle, overwhelmed, and a little old lady customer at the supermarket recommended it to us years ago.

[@donnadaniel5385]

I buy the grain free granola, Purely Elizabeth or Grandyoats, and mix it with the Ezekiel cereal to cut the amount of sugar and the granola gives the Ezekiel cereal some added flavor. Win win

[@gabrielacortez4893]

That is a great idea! I'm going to try that. Thank you.

[@carolavalos5424]

I needed this because personally, it’s been tough finding healthy food for breakfast besides eggs, smoothies and oatmeal. I’ve been looking for puffed kamut as an alternative for cereal. I didn’t think of granola though! This guy is awesome. I’m always learning something new from him.

[@ayumitomi]

The organic valley ultra filtered milk is “pasture raised”! It’s not all over the carton but it’s mentioned on the top 😊

[@BobbyParrish]

that does not mean 100% grass-fed ;)

[@thebestthingthatneverhappe6729]

i think it means they eat grass 30% of the year

[@floofycat3665]

I'm excited to try it since it has less sugar. I keep trying to find a non dairy milk but I can't stand the taste of them. I tried and loved the original nut pods creamer and it says it's made with coconut cream and almonds. But I can't stand the milk made from almonds or coconut. It's odd. The best one was So Delicious Coconut Milk. But I tried it with Lakanto Drinking Chocolate powder and no thank you. Tried it over cereals and was disgusted. Maybe because it is watered down coconut milk, idk

[@maryamtahmasebi5784]

The best bread that I have found is Oasis organic sprouted wheat with flaxseed. It is very tasty and all clean plus reasonable price.

[@tendizzlebajwa]

All bread is good! -coach greg

[@zacharyshaul]

I stick to the Ezekiel Sprouted bread and Silver Hills Sprouted bread.

[@valchung296]

Thank you so much! I thought was really informed about labels, but you have taken me to a whole other level. Thank you so much for what you are doing. You are truly saving lives. Sharing you channel with everyone i know. I'm a new subbie now!

[@tracybedford6033]

Happy Anniversary to you and Desi!!!

[@tracybedford6033]

GM!!! I appreciate all that you do🤗

[@thescottishmate]

Im doing a nutrition course for my personal training career. Watching your videos I have learned so much from you, thank you. Keep up the good work.💪🏼

[@tendizzlebajwa]

Watch coach Greg better content and you learn more

[@johannacheong9745]

I use to eat Alvarado Street bread low glycemic and loved it. I’m keto now so I cut it out. But recommend to anyone who wants to have a good bread/bagels!

[@_cindyenriquez]

For healthier bagels I really like the brand canyon bakehouse plain bagels. No nasty oils and it’s gluten free.

[@CarolinaOats]

Thank you Bobby!!! Another great video! I just ordered numerous things you mentioned. Trying hard to live healthy

[@xofashionable]

I’m going to make a trip to Whole Foods just to try those cookies 😍

[@HeavenWhispers25]

Thank you 🙏 I have been diagnosed with gastritis and I can’t have gluten nor dairy and your videos help so much

[@TheLAOnline]

..”These ingredients are insane in the membrane..”! 😂😂😂😂 Bobby is hilarious!! Lol!!

[@VanessaRodriguez-on2jh]

Thanks for adding some foods for the low carb people! I highly appreciate it!!

[@ibstayfly]

You are amazing. Honestly i never payed attention to the ingredients before but now thats definitely gonna change. My shopping list will be so much different now

[@Ateyaaa]

I really love UncleMatts Organic Orange Juic. Enjoyed Lesser Evil Chocolate cookies but Snickerdoodle was HORRIBLE.

[@megandenniston2659]

Ugg I agree gross? Hope I agree wanna try there other cookies

[@nailamohamed5475]

Congrats on your wedding anniversary.... may you have many many more happy ones together 💕

[@robkim7692]

Thank you, Bobby. I have been watching your videos, and I learned a lot. I am diabetic and have soy allergies. Therefore, I have to be extra careful with food and etc. Today, I literally went through my pantry and threw away a lot of stuff, including ones with “organic” labels. You are resourceful and very helpful. I can’t wait to try Thrive Market.

[@Fine39XMEN]

SA Kim I’m sorry to hear that you are diabetic and allergic to soy. Soy and corn are two of the most genetically modified foods (and heavily subsidized by the U.S. government). My wife and I started eating a very low carb diet two months ago and we’ve both lost weight and she’s actually been able to stop taking all her meds for type 2 diabetes since her A1C has improved so much. Good luck with your battle with diabetes and here’s to eating healthier!

[@robkim7692]

Fine39XMEN Thank you for your encouragement! I also started a low carb diet, and I lost about 12 lbs in six months. Will continue to try!

[@prestagraber1145]

Could you list the Bobby Approved items in your description box?

[@miltondiaz772]

If he did, no one would watch the video lol

[@jasmingrimaldo3370]

Bobby could you do a what to avoid on rice and beans etc and what to get instead

[@missvalerie4040]

I will be taking notes. Breakfast is the best meal of the day. IMO.

[@zlatto]

Ever heard of fasting?

[@christiansehlmeyer7149]

HideYourLife You fasters are so unbearably annoying you have no idea

[@viviennepierpoint2558]

@@christiansehlmeyer7149 YES I HAVE AN IDEA I AM A FASTER AND I'M NOT FAT.🐷🐖🐷

[@christiansehlmeyer7149]

vivienne pierpoint Dont insult pigs, pigs eat super healthy, lots of fruits and veggies

[@viviennepierpoint2558]

@@christiansehlmeyer7149 DO YOU BUT LEAVE THE FRUIT OUT.🍎🍏🍇🍉🍌🍍🍐🍑🍒🍓🥝🍊

[@lukeash3029]

Bobby approved breakfast items is always valuable info guys 👍🏽👍🏻

[@NiavannisNirvana]

I struggle with healthy breakfast options so much. Lunch and dinner are easy

[@lukeash3029]

Niavanni's Nirvana Hi Niavanni! 🙋🏻‍♀️🙋🏽‍♂️ Yeah breakfast can be pretty hard to come up with healthy ideas outside of oatmeal and maybe a dish with eggs. You can find healthy pancake recipes you can try, overnight oats is a good way to change up traditional oatmeal, chia pudding is really good too!

[@genevievelovell4204]

Breakfast is the best part of my day. 😍 love it !

[@kimwieczorek1879]

I cut all juices with a lot water. Like 75% water/35% juice. Last lot longer, saves $, healthier.

[@michelevilla7624]

We switched to the Killer Dave bagels we used to buy Thomas’s etc huge difference in the ingredients

[@triplethreatyes]

I love the fresh pressed juice bar at WFM also Bobby what are your thoughts on the deli prepared foods, hot bar, in store bakery?

[@rickhodgkins6937]

You completely forgot about Pancake mixes for making pancakes and waffles! I saw your coffee video, but that you left out 4 very good brands of coffee, that which are my 4 favorites! Don Francisco-Gavina, Pete's coffee, Seattle's Best and Starbucks, all of that which you can buy in the wole bean format, if I'm not mistaken. I agree brands just like folgers and Maxwell House, are definitely 2 different brands, that used to be good back in the day. But not anymore. Folgers for example, is a brand you will see in church food closets, as well as Maxwell House. In fact, that when care homes/ group homes that which take care of some people with disabilities cannot eat solid food, that the empty Folgers and Maxwell House coffee containers are used to hold a white powder called THICKIT!

[@HelenCzap]

Thanks Bobby for the breakfast options video!! I’m intermittent fasting but always stuck in a rut when feeding breakfast for my toddler, he’s getting tired of eggs and pancakes lol

[@joycestyleofcooking]

I AM SO GRATEFUL! THANK YOU!

[@MarydToKeto]

I love this! These videos are so helpful!!!

[@DDJones-yi1pm]

Hello, FLAVCITY, Bobby!!👐🏽😀👐🏽

[@Vtorch]

Hi Bobby. Can you consider doing a shopping haul for those who need to go on a Renal Diet? Thanks!

[@BobbyParrish]

i will take a look!

[@Vtorch]

@@BobbyParrish Thanks! I think it's going to be a tough one.

[@momh133]

Health Warrior Organic Pumpkin Seed Bars...all clean ingredients; honey sea salt and dark chocolate. Don't know if you talked about these already....I just found them this week by examining all the bar shelves

[@wendyheusel6046]

check out the pagel bagel made with almond flour

[@richardsager7144]

You are saving lives Bobby!🌈

[@missvalerie4040]

Hello Bobby and Family.

[@jenniferwellman5311]

Nice to see that they’re selling Catalina crunch, at Whole Foods. I really like Catalina crunch

[@kirstenhellman1438]

I remember Snackwells. High sugar no fat cookies... you ended up eating the whole box. The low-fat diet craze left us starving.

[@kayeszymanski6945]

Happy 10th Anniversary Bobby and Dessi!! 🎉🎊🙌🥰

[@anniehovsepian6173]

I've switched to organic milk and cheeses, eg cottage cheese thanks to your videos, I buy eggs at farmer market and after trying conventional eggs I can taste the difference, I asked the vendor/Farmer and he said the chicken are fed alfalfa .

[@blackdontcrack7578]

Bobby can you do a review on hot cereal? We love oatmeal and grits.

[@rickzabala6020]

Grab & go. Peanut butter and jelly sandwich would make a good breakfast. Plus, Egg salid, sausage & egg sandwich, variety of power drinks. Like, learn, and do cooking for Heather self & loved ones.

[@tesgax]

Hi Bobby, I’d love to see an updated video about oils. Sunflower oil may not have as an impressive nutritional profile as avocado or coconut oil, but with it being expelled pressed, I don’t see why It should not be included in processed foods.

[@yaaobaa]

You doing a good job bobby, you truly changed my life

[@mindingmyownbusiness6194]

Heyyyyy my favorite KZbinr 😍

[@wilhsiakimmakon9270]

I love these vlogs

[@roshanrajesh6786]

1:52 Flash Pasteurized gets rid of most nutrients especially the dietary fiber.

[@mlife2]

Great info here. I find that the organic milk you suggested, that makes my face breakout.

[@momh133]

I found Health Warrior Organic pumpkin seed bars..All clean ingredients. ... honey sea salt and dark chocolate. 7 & 8 gr. protein. Haven't tasted yet, but wanted something to take if I'm out and get hungry. Don't know if you've talked about these.

[@peytonf4416]

A great English Muffin is from Mikeys! You should try it out!!

[@mellowmarsh4603]

Thanks Bobby...I was thinking about you at Wholefoods on Saturday!🤣 I couldn't find any Bobby-approved cereal...smh

[@hopejungnailartist9269]

One degree has a frozen bread now that is really clean and great tasting. That brand is really taking over breakfast.

[@BobbyParrish]

i will check!!

[@kathylemmer7396]

Would like to see a video and review on probiotics and prebiotic

[@dreamclinic2783]

Thank you Bobby your doing a great service for people. ❤️

[@arif1979]

I notice you shop at Whole Foods 90% of the time partially since they allow you to record there - but honestly what percentage of your viewers do you think shop at places like Whole Foods and other expensive grocery stores?

[@JJsProductionx]

Probably above 50% shop at nice markets like that but who the hell knows

[@ReptarTheBomb]

My whole foods is sometimes cheaper than walmart, but I go back and fourth when making my grocery lists. I mostly just look for the same brands or something with similar ingredients when I shop at my local bargain stores. Shopping online or using apps has made this much easier XD I've actually been getting a lot of my food from Raley's recently.

[@ljvella28]

There are a lot of videos from Target, Walmart and Aldi's that Bobby does. I think he tries to mix it up but its not his fault that some places offer limited healthy options. I think you need to take that up with your local grocery store instead of with Bobby. He is just trying to help!

[@arif1979]

@@ljvella28 They all have plenty of healthy options. I mainly shop at Trader Joes and Aldi. I'm just saying the recent majority are Whole foods. There's also not that many whole foods locations close to people.

[@klmiller333]

These videos really helped me get back to cooking and enjoying it. Thanks

[@dynalynn8336]

I dont understand why Cheerios is even in Whole Foods.. nothing whole about it🤢🤮

[@MiMiOrt]

Been binge watching since you since yesterday and I know my recommendation will fall on the "Avoid" section HOWEVER, I'm more of a sweet tooth and I would LOVE to see you recommend at least the healthier, less processed "sugar free snacks, cookies, crackers, chocolates brands 70%,80%,90% , cake mixs , jello, pudding, candies, ect... Which one is better?

[@billmarshall296]

Hey Bobby, just watched a Roundup ad in the middle of your video. Ironic?!?

[@m.f.8128]

Thank you so much information iz sooo key💜

[@courtneec5326]

Bobby, how do you feel about Museli? If you like it, I would love to know which one/brand you like it from. Ever since watching your channel I have been a real label reader and always watch my sugar intake. Thanks for doing this for all of us!

[@Latnman101]

Thank you Bobby really enjoyed this vid.

[@mandypdx]

I don’t like “thick” liquids/milk. But, I’m now buying whole milk and adding ice & water 💕

[@UnivBelt]

you shop at Whole Foods where the price is much higher than "main stream" grocery stores. How about those who can't afford to buy from them, are they doomed?

[@ljvella28]

There are a lot of videos from Target, Walmart and Aldi's that Bobby does. I think he tries to mix it up but its not his fault that some places offer limited healthy options. I think you need to take that up with your local grocery store instead of with Bobby. He is just trying to help!

[@ishowyouapple]

ljvella28 more like take it up with the government they are poisoning you

[@ljvella28]

@@ishowyouapple you got it! 💪👍

[@Nancy-iv1yj]

Hi Bobby, I have a question about watermelon. I know it doesn't have anything to do with your topic today, but I love watermelon. I'm boarder diabetic. I would appreciate it, if you could answer my question. Thank you.

[@Ummto03]

Hi Bobby- can you film a video that covers transitioning the family to eating healthy with some options in each category? Thanks 🙂

[@rachaelhowey4106]

wow that's great, I want to make my own orange juice now

[@TheHoopla13]

Hi Bobby! I'm wondering if you can clear this up for me: you've recommended products with expeller-pressed plant oils before, but I've noticed that recently, you're not recommending them. I do understand that there are better oils, like olive, coconut, or avocado, but why has your recommendation on expeller-pressed changed? I took a brief look through scholarly articles, but I can't find any recent changes. Thanks!

[@thebestthingthatneverhappe6729]

in deep nutrition by Dr cate Shanahan she discusses expeller pressed and what it means. there is an article on her website. basically it just means the first step is mechanical extraction. it doesn't mean it doesn't go.through other steps drcate.com/list-of-good-fats-and-oils-versus-bad/

[@loubnasemlali8720]

Simply because they are more inflammatory than other oils , even they are expeller pressed but still rich in omega 6 fatty acids which is highly inflammatory to our bodies and can rise the insuline resistance! Instead we have to consume grass fed butter, avocado oil, coconut oil or olive oil !

[@thebestthingthatneverhappe6729]

@@loubnasemlali8720 hi the real issue is not omeag 6

[@loubnasemlali8720]

@@thebestthingthatneverhappe6729 What's the real issue then?? Can you please explain?? Maybe we miss some precious informations!

[@thebestthingthatneverhappe6729]

@@loubnasemlali8720 it deals more with fats oxidizing during processing and the new harmful compounds that form during the processing steps. Omega 3 is most damaged during processing. Omega 6 is.next most damaged. read the link I put on my first comment

[@Ateyaaa]

We need a UPDATE ON HEALTHY CEREAL

[@tracybedford6033]

I bought those cookies, delicious, but expensive!😩

[@Nancy-iv1yj]

#keep on cooking,mad love and peace.

[@ronaldbentley5167]

Bobby I love the info you provide and use it to help both my daughter and myself who have issues with grains and dairy. I use your videos to guide many of my purchases at the grocery store. Still I have to laugh at the price of the English Muffins and Breads you suggest - with 3 teenage boys my budget can't handle 6.99 for 6 English muffins.

[@yolandawessel9200]

Yo again, I did find at Albertsons Quinoa seed that can be cooked like oatmeal, I like to add flaxseed and nuts to it.

[@fnfplayerbloxfruits]

Thanks so much for this video, I really needed it in my life lol

[@catharinefritzkeithley361]

Great video with great helpful information and love your detailed

[@ablakley8302]

I LOVE your videos!!!!!💯

[@izeltbetancourt3257]

Can you considered do a Keto grocery haul with bobby approved items, very difficult to choose with a lot of “KETO “marketing at the stores

[@jayysii]

Organic anything can score high in glyphosate. For example, cava hummus!

[@BobbyParrish]

it can, but usually does not! thats the best we can do ;)

[@funguykel]

The best choices tend to be the most expensive.

[@codeking5201]

Y I don’t eat this healthy

[@j.j.juggernaut9709]

At least you have the choice compared to many other countries... like mine, where everything is horribly unhealthy and ten times more expensive.

[@crizmostorm1473]

J.J.Juggernaut what country you live in

[@j.j.juggernaut9709]

@@crizmostorm1473 A developing one, sadly...

[@emmadiaz4185]

Keep on 👩‍🍳 cooking . Mad 💕&☮️🥓

[@owengriffin5949]

Any tips on cutting out processed foods.

[@MCppp]

Thanks for making these! Any video on plant based milks?

[@renaebrook5331]

Please do a part 2

[@haleys9853]

I turned the bell icon on and I'm so early

[@lisah5784]

O good for you🤪🤪🤪🤪🤪🤔

[@bonbonq1]

Can you rinse off arsenic from brown rice? I am celiac and was planning on eating a lot of rice with my meals.

[@BobbyParrish]

buy lundberg california rice~ !

[@bonbonq1]

FlavCity with Bobby Parrish ty!

[@brainstorm466]

Hi Bobby, Thank you for the great videos. We really enjoy them. Do you recommend Post, Shredded Wheat Breakfast Cereal, Wheat & Bran ?

[@terilapsey]

My rule is if I see wheat I look to see if it’s non GMO. the labeling would have to say organic.

[@americafirst9144]

As far as arsenic levels, rice grown in Arkansas, Texas and Louisiana are the worst (not foreign rice as you mentioned). Basmati rice from India is one of the best, but still contains arsenic: foodrevolution.org/blog/arsenic-in-rice/

[@barbarasanders3988]

Do Ezekiel make a sprouted bagel.Happy Anniversary Bobby and Desi 👩‍❤️‍👨

[@detricegaines1889]

I love Bobby Flav videos!! But I’ve never heard anything about him being a Nutritionist or anything!

[@manuelperez6241]

What about 100% squeezed unpasteurized juices?

[@victoriaatcheson5874]

Need to find a wegmans to try out! We have one in our area with so many organic options I would be interested in seeing some secrets revealed there

[@OG.551.98]

Thank you very much Bobby

[@bonbonq1]

Brain needs fat. I always use fatty food now I think it will help prevent dementia am I in the right track? I think feeding “mature adults” fat free meals is not a good idea.

[@bornr2797]

Haha..NORTH side of chicago....no wholefoods in SOUTH SIDE??

[@beachinhonolulu5136]

Alive and rise is my favorite bread I wish they sold it everywhere I want to scream it from the rooftops

[@tp5579]

Hello. I’m a new follower/ subscriber. I just downloaded your guide list last night and iT listed tapioca starch as a yes here you’re saying no to tapioca starch. Can you explain???