The ULTIMATE Shoulder & Back Workout - YOU MUST TRY! | Ashton Hall

  Рет қаралды 117,685

Ashton Hall

Жыл бұрын

Today, I've got something special for you - the ULTIMATE Shoulder & Back Workout! 💪 Get ready to sweat and sculpt those muscles as I guide you through a killer workout routine that you absolutely must try. From powerful shoulder exercises to back exercises, we're going to target those upper body gains like never before.
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Пікірлер: 73
@Ovesundbergh
@Ovesundbergh 6 ай бұрын
1:55 Lat pulldown x lateral raise 5:39 Cable lat pulldown x front raises 8:00 Seated cable row x rear delt fly 11:00 Pullups Finnisher
@gailthompson370
@gailthompson370 Жыл бұрын
Just did this workout along with your video today I really felt the burn 🔥 especially the rear deLt fly raises I felt good during the hold workout.with the cable rows I had to improvise and use my resistance band They do the cable roll I don’t know if that’s was good enough to do. But I did the entire work out in this video I’m feeling real good about it. Thank you you are the angel to come to the rescue and in many ways in one ☝🏽And hope to hear more about your brand of clothing and shoes when you get it going hopefully it will be here in New York. Thanks again for your video today it always pleasers me to get going and workout with your video. Get on keep going 🔥🔥🔥🔥🔥❤️❤️❤️❤️
@kingdom__knowledge7073
@kingdom__knowledge7073 Жыл бұрын
Great workout I love how you keep it real with us ,keep up the good work Man of God
@tonyhendricks9511
@tonyhendricks9511 Ай бұрын
I always do back and shoulders together. Normally all back then all shoulders. I’m gonna try this! Great video!
@FitGabriel7
@FitGabriel7 Жыл бұрын
This man is for real!! I would love to workout with him one day!! 💪🏽💪🏽💯
@jayantochowdhary6600
@jayantochowdhary6600 3 ай бұрын
You can do it ! ,Thanks for making this . Will definitely hit the gym and try these 🤟🤟❤️
@harca6
@harca6 Жыл бұрын
Hell yeah Ash! You linked up with the goat/blade Dexter Jackson! You in good hands homie! Cheers from Socal USA!
@cspeeddawg7763
@cspeeddawg7763 Жыл бұрын
Hello mate I've been following some of your workouts and really appreciate some of the new techniques I've learnt its helped my muscle growth.
@zozo6003
@zozo6003 Жыл бұрын
Your videos are very encouraging I’m 54 getting back in shape Thanks Ash
@silan_behura
@silan_behura Жыл бұрын
Ohh man ur rocking i love your content and also inspired ❤❤❤❤
@saikatsoccer
@saikatsoccer Жыл бұрын
I like his simplicity
@tylerjacksongentle
@tylerjacksongentle 8 ай бұрын
Thank you for this video man! 🔥🔥🔥
@cassesimon2436
@cassesimon2436 Жыл бұрын
Discilpline perfection🙌🏾
@Johnmarkjm
@Johnmarkjm Жыл бұрын
Video editing.... 🔥 quality content and cool narration.
@ГеннадийАндреев-н7ф
@ГеннадийАндреев-н7ф Жыл бұрын
Молодец мужик так держать Продолжай в том же духе 👍💪✊
@CherrellMishelle
@CherrellMishelle Жыл бұрын
Ash, you're stylish! Your next brand..I see you blessing us with some cool kicks! 💕🤎
@Mdahmedsani
@Mdahmedsani Жыл бұрын
The legendary coach ❤❤👍👌
@poppawheelie203
@poppawheelie203 Жыл бұрын
What’s the best way of getting better at pull ups ? Thinking of trying pull ups in every workout to improve my pull ups
@Taleshia315
@Taleshia315 Жыл бұрын
You can do it!!
@billydmac10
@billydmac10 Жыл бұрын
His arm genetics are so amazing
@1toknow
@1toknow Жыл бұрын
Good work. Good way to shock the muscles
@user-Ilyass-j8l
@user-Ilyass-j8l Жыл бұрын
I love you Ashton ❤❤❤
@corderoarmbrister7587
@corderoarmbrister7587 7 ай бұрын
Hey men I try this workout out an this is aye killer I love it added one or two more movements in it an my back an shoulders was pump up an wear out my boy this was aye good one💪🏼🦍mood
@ИгорьПарфенов-ж8с
@ИгорьПарфенов-ж8с Жыл бұрын
The Best!
@Meme-km2lg
@Meme-km2lg Жыл бұрын
My motivator 💯🏋️‍♀️🏋️‍♀️
@marcowurz9952
@marcowurz9952 Жыл бұрын
Love it ❤
@ThabisoNcama
@ThabisoNcama 9 ай бұрын
ASHTON A BEAST🤝👍🐏
@Pika_video
@Pika_video 10 ай бұрын
So good ❤❤❤
@jadamababucarr6840
@jadamababucarr6840 Жыл бұрын
I always look your work out
@egeeser2160
@egeeser2160 Жыл бұрын
Big brother Would you recommend using protein powder? I'm 17 years old. I'm new to sports. My aim is to be like you
@MarcusAKB
@MarcusAKB Жыл бұрын
Use it , just have a budget diet
@egeeser2160
@egeeser2160 Жыл бұрын
@@MarcusAKB Bro which protein powder would you recommend, I'm not thin, I'm not fat, I moldy. My aim is to look big, in short, to look like Aston Hall.
@wahabali8877
@wahabali8877 2 ай бұрын
Please recommend a mass gainer for beginners with 55 kg weight
@RicsonPatrocenio
@RicsonPatrocenio 4 ай бұрын
Nice
@thug018
@thug018 Жыл бұрын
Love from Punjab India ❤
@jamh9723
@jamh9723 Жыл бұрын
Genetic king❤
@unknownchapin7389
@unknownchapin7389 Жыл бұрын
I was at the gym yesterday and I’ve been for an hour and I wanted to go home so I ended up staying another 30 minutes to get another set in because I’m going to work out to better myself not to be lazy
@saltdawg8054
@saltdawg8054 8 ай бұрын
What about warming up with pull ups?
@IcECOLD_98
@IcECOLD_98 Жыл бұрын
let's goo🎉🎉
@sonu_hindu_8055
@sonu_hindu_8055 Жыл бұрын
I am big fan❤
@Younggrowth.
@Younggrowth. Жыл бұрын
Shuuuu 😮 much love ❤️ for you big bro Let’s build, grow and carry as much people as possible along 🎉
@muhammadwaleed57
@muhammadwaleed57 Жыл бұрын
super
@DrunkenPound
@DrunkenPound Жыл бұрын
I wish i saw this video earlier I literally just did this split today
@movie_illustrate
@movie_illustrate Жыл бұрын
Nice pump
@harshaboss2438
@harshaboss2438 Жыл бұрын
Bro what are benifits lf drop set
@saulmartinez4554
@saulmartinez4554 Жыл бұрын
❤❤❤ COOL 😍👀👍 MY GOAL IS YOUR PHYSIQUE 👌💪👍
@romeg5531
@romeg5531 9 ай бұрын
The Blade doesn’t need an introduction
@chinzaorpeter5437
@chinzaorpeter5437 Жыл бұрын
❤💪🏿💪🏿
@GameN3rdz
@GameN3rdz Жыл бұрын
How tall are you?
@zoe_beaute_4801
@zoe_beaute_4801 Жыл бұрын
Sir you are mighty fine! definitely love your workouts…
@Sheekocaruured-f1s
@Sheekocaruured-f1s Жыл бұрын
One day I rich this 😢level
@GameN3rdz
@GameN3rdz Жыл бұрын
Reach*
@razvanarsenieioan7705
@razvanarsenieioan7705 Жыл бұрын
Corect Olympea
@ggoslin97
@ggoslin97 13 күн бұрын
"I'm not into body building, might do a body building show later idk 😅" what's going on here 😂
@monkoolie
@monkoolie Жыл бұрын
I go for the smaller number all the time
@yasihosseini3320
@yasihosseini3320 Жыл бұрын
👌👌👌👌💪💪💪💪
@sksandaruwan8357
@sksandaruwan8357 Жыл бұрын
Iam sri lanka.i like
@youyouube6850
@youyouube6850 Жыл бұрын
fi🎉rst,one live?
@youyouube6850
@youyouube6850 Жыл бұрын
Sorry,love
@razvanarsenieioan7705
@razvanarsenieioan7705 Жыл бұрын
Respect Olympea America ROMÂNIA Băeti Gym fetele
@Gsonswk
@Gsonswk Жыл бұрын
لايك طوالي👍👍👍👍💪💪💪💪💪💪 ❤❤❤❤❤
@pillowzzzbox3466
@pillowzzzbox3466 Жыл бұрын
Ashton fat where ? Looking gorgeous to me! But I see you wanna be show ready fat percentage has to be cut.💪🏽
@KingToms-r4d
@KingToms-r4d Жыл бұрын
BURN+BUILD😢
@kingsdisease8754
@kingsdisease8754 Жыл бұрын
Bro i want your arms
@ناصرسرحانحريصي
@ناصرسرحانحريصي Жыл бұрын
❤🇸🇦
@msnilam1565
@msnilam1565 Жыл бұрын
Stop tolking too much ?...
@sweaty_taraus328
@sweaty_taraus328 10 ай бұрын
Stop watching ?
@ThabisoKhuzwayotv
@ThabisoKhuzwayotv 7 ай бұрын
Why don't you stop watching his KZbin bra don't freaken comment yoshit out here this dude is trying by all means to make us understand these movements
@Tugg_Speedmann
@Tugg_Speedmann 7 ай бұрын
You are 🌈
@EmanuelLordAnuEnkiEnlilMarduq9
@EmanuelLordAnuEnkiEnlilMarduq9 10 ай бұрын
Thanks for doinggggg for me. Im retired. Love you. U + nico + ???? Tit + brawnyAi
She's very CREATIVE💡💦 #camping #survival #bushcraft #outdoors #lifehack
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