The unique mindset of 18x Paralympic gold medallist Jessica Long

Jessica Long is an 18-time Paralympic gold medallist - yes 18! With another 13 silver and bronze medals to her name from 6 Paralympic Games (since Athens 2004 - she was 12!!)
So what’s her secret to success? For a long time, it was channeling her anger into healthy competitive resolve.
And now, with over 30 Paralympic medals and 50 World Championship medals, she says it’s her self-belief and understanding of her self worth as a person, away from the pool.
With such fierce grit and determination, we can all learn something from this champion’s incredible mindset as we look for motivation and inspiration heading into the New Year.
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