The Woodway Curve: The fastest way to improve your top-end speed

[@deaconturk7752]

Hi coach, great content and enjoyed the book! I’m interested to know your view on using equipment such as this (Skillmill etc.) for sprinters, just wondering does it cause a foot placement in front of the athlete? Does it affect the running mechanics? I’ve used them in training but would appreciate your opinion. Thanks!

[@ParisiFranklinLakes]

Hello! You might be looking for the actual Bill Parisi, since you referenced the book. I’m just a franchise owner. But our experience is that it usually doesn’t negatively affect the foot placement. But if it does with a certain athlete, it’s nothing a simple fast claw drill can’t solve.

[@deaconturk7752]

@@ParisiFranklinLakes thanks for the reply👌🏼