Internal Martial Arts - Elbow Rotation (part 2)

[@nickyeng7444]

Coming back to your channel after being completely obsessed with it for several years. I have always loved the simplicity of your approach. You explain everything so well in a holistic manner that is sadly difficult to find elsewhere. You have taught me so much and for that I am forever grateful. Wishing you happiness and health.

[@taisou108]

I wonder what ever happened to him? I came back hoping to find out

[@jasrobsny]

So does that mean that the front position Is optimal for levering when there is no rear leg?

[@TheArtofPressureFighting]

Jason Snyder when you’re moving your weight distribution from one side to the other, you need to always maintain leverage and be gap free.

[@TheGujan33]

Comes from the scapula too... By keeping them at the right place the two elbows will rotate and keep them one fist away from your rip cage without using shoulders muscles

[@TheGujan33]

And keep your shoulders open