What You Need to Know About Patellofemoral Pain Syndrome Jim Watson, PT | The CORE Institute

[@thegreypath1777]

I was told that our glutes are the main stabilizer of our knees - NOT our quads. (??)

[@fatimahsini5110]

Much relief after going through this stuff kzbin.infoUgkx-ip-9JdKgYMhubLnEjt3OXJkFyS4D2Jd Stress no doubt affects my blood sugar levels. Taking a walk usually help bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

[@eds8633]

The best explanation that I have seen in YT. Thank you.

[@stschil]

Excellent

[@theresathompson2270]

Very helpful, thank you

[@sabrinasallum]

ive had this for almost 2 years, laid off the gym, went to physical therapy... no improvement :(

[@Aro9198]

There's surgery for it. Sounds painful

[@vishnumayaravindranc7369]

Have u recovered

[@imtiazali452]

Wow… what an explanation dealing with PFPS for nearly 2 years , seen so many physios and specialists not one has even come close to explain anything like this ! Same applies to all the videos on KZbin that I have seen! Thank you sir👏🏿👏🏿👏🏿👏🏿

[@joshuahankins2613]

Same try doing 4 way hip every day

[@Nick-ye8pf]

Mate, your channel may be smaller than the big ones, and this may never go viral, but you are truly helping people. This content is gold and simply amazing. You're doing amazing work.

[@1derekwinter1]

Mate? 🤔

[@jakireed2084]

Outstanding presentation! Thank you so much. It was more comprehensive and helpful than any doctor or PT I’ve been to in the last ten months of suffering from my dual knee pain.

[@kimberleywynbergen7515]

Very thorough explanations with practical things to work on. Great video

[@alanholyoak]

Watched a lot of videos on fixing my knees this is the best by far. Thank you

[@GUAYABAFELIZ]

Thank you, James Watson, for this excellent video on Patellofemoral Pain Syndrome. You explained the condition, recovery, and long term care very clearly and thoroughly. I learned a lot from your presentation and I appreciate your expertise and advice. This is the most comprehensive explanation of this condition I have ever seen. You are a great physical therapist and a wonderful teacher. Thank you for sharing your knowledge and helping people with this condition. I was diagnosed with this syndrome last week, and your video has brought me so much hope. Blessings.

[@joshuahankins2613]

Did it heal?

[@BlendedCloud]

Thanks for being thorough as your counterparts continue providing only pieces to the full story. You are good. Keep educating us….

[@i-ali7751]

Thanks for your great work and effort, Is the pdf available for share?

[@phillipbanks2647]

Can't believe this content is free

[@kbmglobal7034]

Thanks for this phenomenal presentation! Very helpful and insightful info!

[@azharejoy7231]

i love this seminar....very helpful...thanks Indeed

[@goldgold4943]

Superb presentation

[@kalsyd5377]

Very informative! Very helpful!

[@x-0-x-0]

So underrated. 28 comments. Meh. Thank you so much for this very thorough presentation Mr. Jim.

[@maurreese]

Thank you!!

[@esrae1830]

Really a big thanks for posting this video

[@nileshkumarkumawat2619]

Will Definitely do this exercises for my Patellofemoral Pain Syndrome

[@aaronbenjamincrisostomo9709]

When can you start going past 90 degrees?

[@francescofratini5291]

What are the symptoms of high hba1c?

[@pratibha1974]

Can I get chart for these exercises?

[@flexnelly2031]

Can knees over toes program fix PFPS?

[@guitar4begginers678]

Can kolagen help ?

[@paulkotyk881]

Thank you for posting

[@TheRohitpuri]

Best video

[@sgdmdyic4316]

thanks.

[@christophercavazos5667]

Great video

[@max_x]

I have joint hypermobility syndrome and my lower body looks like the picture at 9:28. I have scoliosis too and my knees partially dislocate and give way when I walk. Pretty sure I'm screwed lol

[@flexnelly2031]

Can knees over toes fix your problem?

[@max_x]

@@flexnelly2031 what does that mean?