Their Intense 2-Hour Bedtime Routine Went Viral

[@DNBursky]

Mouth tape can be dangerous if someone has anxiety issues as well as nasal issues as one's heart rate can be affected by only breathing through the nose.

[@ArtTheSinger]

Then don’t do it

[@Julie-k3t]

Nice life!

[@Lauren_1987]

OMG, it takes 2 hours to get ready for sleep/bed. Silicon tape on mouth -- ear plugs? Odd. Strange. Weird.

[@victoriadelbando3283]

What about his wife? With a baby I’m sure she’s not getting a full nights sleep!

[@jackimccall4483]

exactly 💯!!

[@ArtTheSinger]

That’s a wife duties.

[@jackimccall4483]

@@ArtTheSinger A shared responsibility .

[@lovelydaye6640]

Who's tending to the baby while he's sleeping with earplugs??? Wish Tamron would let people fully answer questions. She tends to interrupt.