Dr Reid Wilson - 8 OCD Self Help Principles (

In episode 231 I chat with Dr Reid Wilson. Reid is a licensed psychologist and director at the Anxiety Disorders Treatment Center in North Carolina. Reid is the author of many books including ‘Stopping the noise in your head’.
Show notes: theocdstories....
The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to go.treatmyocd....
For help and support please contact an OCD charity (i.e. IOCDF.org or OCDAction.org.uk) or a mental health professional. Here are some more resources: theocdstories....