There are Three Levels to Body Game

Rom Eating a 5 Course Meal #bodygame #bodygamenation #roughnecks
• Rom Eating a 5 Course ...
The Body Game Philosophy
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[@dragosavo]

If you look physically strong and at the same time are perceived as kind in nature - that is a seductive combination for women. A muscular guy in the company of a baby or dog is probably the best example of something that draws flattering female attention. Consistently.

[@vjones34]

You’re not lying I’m one of those strong types that babies love and small kids love to play on like a jungle gym..women love that

[@Ril014]

You’re spot on

[@bobstone4672]

For those still doubting the body game, check on youtube for videos of female guards sleeping with prison inmates. What money does a prisoner have ?, what status does he have?, matter of fact it was the women buying these prisoners gifts. If you watch those vids and still doubt the bodygame then you probably got some serious issues.

[@KiamKweli]

Then those same women are willing to risk their careers sneaking in contraband for those prisoners.

[@bobstone4672]

@@KiamKweli Exactly brother, they be submiting to these inmates🤣🤣. Giving them so much respect and love. One woman helped her prison lover escape

[@targetegrat]

The same with celebrity wives. Their wives are always cheating with the bodyguard/driver. A bodyguard doesn't make any real money when compared to a celebrity but some of the wives will risk it all to cheat.

[@sixowe3083]

when i was locced up in rice street atlanta jail i was alot getting attention from the officers and definitely the nurses.but yeah of course i was doing some upperbody work and 15 min of cardio

[@garrettcole2251]

Then you should support overtraining for body game.

[@rickyking1790]

I myself don't prefer to be cut. I rather have a bit of body fat. Cutting to see your abs just does'nt make sense if your not competing or is your job. People in general really don't care if you have visible abs. Plus to maintain the look will make you miserable. I prefer a happy medium to maintain. But this is just me. Do what you want and makes you happy

[@targetegrat]

I never cared about abs. As long as I have a flat stomach I'm cool.

[@rickyking1790]

@@targetegrat That's how I feel. Easier to maintain to!

[@thenewjord50]

Long you take care of yourself you don't have to look uber shredded. Plus most of the population is shirted not everyone gonna tell who got abs and you are right if you not competing or have to have it for a job( acting or modeling) it's not a must but everyone is different as long you healthy and cooking aka putting that work

[@Ajay.427]

It great when you can fit into your old t shirts. Also when it fit you how it supposed to fit you. 7:31 They know.

[@sheen1048]

Dude you are a better father figure than my old man, a true example for all young men out there, keep doing whatcha doing, peace and blessings

[@MrEcto]

The reason I rock with the body game so much is because everyone wins. I have two other friends. One is 6 ft 4 and about 225, the other is 5 ft 10 about 240. I’m 5 ft 9 and about 185 pounds. I’m on the slimmer side. All of our bodies have a different masculine expression, But we all get love when we go out.

[@RomWills]

💯

[@thomasvogelsinger4007]

More muscles more women

[@tyree9834]

Only weak minded people make excuses about body-game Don’t wanna put in the work in Time. Body games make me feel like a new person

[@targetegrat]

In addition to the body game. There is a body type to suit your frame. Everybody can't be lean and everyone can't be buff. As long as you are in shape thats all that matters. I've seen people that have lean body build trying to add over 50 pounds to their frame. However, they can't maintain this in the long run without health issues. On the reverse side, there are people trying to drop over 50 pounds and their body in the long run will have issues with the weight loss.

[@TheBookofrhymes]

You get a noticeable increase in attention when you level-up from standard to advanced.

[@ShoaibKhan-bz5qm]

Even at standard I noticed good amount of attention - I can’t imagine what’s advanced will be like

[@TheBookofrhymes]

@@ShoaibKhan-bz5qm Advanced just increases the pool of options. If you’re using dating apps, your matches will double. Plus you’ll attract better looking women.

[@ShoaibKhan-bz5qm]

@@TheBookofrhymes Looking forward!

[@ChazW93]

Body Game is the truth, went from 160lbs skeleton, to a 180lbs with broad shoulders and a chest that makes my shirts hang off my body, been in the gym in 2 years. still got a skinny frame, but i hit the shoulders and chest non stop. went from getting disgusting looking BIG white women to dimes with tattoos and women that I never thought I would be messing with 2 years ago. Thank you for explaining this out even more Uncle Rom, when i read your book is when I started my Body Game Journey. I don't have a six pack and my muscles are that defined, but my body looks really good a lot of women say. If i'm in the right lighting, my six pack shows hahaha but otherwise im just a skinny but built looking dude, 6'1 and veins on my forearms and biceps. Thank you for changing my perception on what women find attractive during the Plandemic.

[@RomWills]

💯

[@RaiderGannon12]

How tall are you at 180, out of curiosity

[@RaiderGannon12]

Never mind typed too fast, seen at the end

[@91JimmyJames]

​@@Jblow-u2myou gotta start practicing the body and interacting with women to observe their reactions to you.

[@shifty8948]

Been practicing body game for about 3 months, been hitting the gym 5x a week and I’ve been putting on mass and getting wide so quick my peers in the gym and friends let me know they notice my progress. Today me and my boy left the gym quickly to buy a bottle of water as he didn’t bring one. On the way, there was a bus stop across the road with about 4-5 girls presumably my age (20-21) waiting, my boy proceeded to let me know that these women were staring tf outta me and so I looked behind and saw all of them locked, heads turned and eyes on me and they didn’t shy away when I made it clear I noticed them looking. I was wearing a black tank top and a durag and my goatee wasn’t trimmed so I wasn’t looking my best but that didn’t matter clearly. This is probably my first taste of the benefits of body game from women and it’s feel good😂😂👌🏾listening to Uncle Rom has gotten me far so I’ll continue. Love from London, UK.💯💙

[@GTPLAYBOY]

Turn yourself into a Goodbar! Body game for life!!

[@wdmobilenotaryllc7964]

Im in my forties and my body game is better than its ever been. I deliver material which is sometimes very heavy. Coupled with working out 3-5 days a week these v neck t shirts are becoming too small lol getting me glances and gazes like a mutha 💪🏾

[@kingk.2547]

Im at a advance level been in the gym for seven years. Men and women make jokes. About me being swole

[@SN-yn6it]

I’ve tried to go pro, it’s tough, I’ll have stints where I can hang with them, but definitely not the ones on steroids. Advanced is PLENTY, if your arms and biceps are bulging out of your polo shirts, the girls will definitely follow you around the clubs and office. Rom is speaking PURELY FACTS.

[@shawnwilliams2381]

BODYGAMENATION IN THE BUILDING! 💪

[@KraziChidi]

Just by your description I would say I’m at the advanced stage. Even in big hoodies, people still notice. I’m 5’8, 190lbs, I’d say between 12-14%. Been working out since I was 21, I’m turning 31 next week. Best thing I’ve ever done. Just hit two PRs this year, 415lbs on the squat, 505lbs deadlift. Tryna keep it going.💪🏾💪🏾

[@ShoaibKhan-bz5qm]

Fierce man

[@larryricejr]

I’m at the Advanced Stage, was at the Pro but life happened. Getting back to being a Pro because I want to do more Spartan Races.

[@bigtreecombatacademy2927]

As a pro level dude (I’m a trainer) the hardest part is diet It’s not the working out , it’s the very restrictive diet

[@garrettcole2251]

#BodyGame #GymGame Elite body game is the championship of bodygame. Time for 200 sets of arms a day

[@mtrelbeats03]

My dad was a pro back in the days he was natural won the overall physique in the idfa pro bodybuilding competition in 2013

[@Jessblaze610]

Getting back into my daily routine with prayer, Uncle Rom videos, eating right, and working out 💯

[@TrillBill]

Wow, I never really considered the levels. This cleared up alot of previous misconceptions I had about Body game. 💯

[@PeterElliot125]

If I may add something to the subject of genetics: it's that genetics determine the kind of training program that will be optimal rather than a person's potential. The primary reason why so many men think that their genetic potential is low is that most lifters try to train just like somebody else instead of training the way that is best for them by learning to work with their individual bodies. It's realistically only the superheavyweight bodybuilders who truly come close to maximizing "genetic potential". You have to train like yourself to be your best self.

[@SocratesFeliz]

I been working out since January this year, my genetics and work out ethics have definitely carried me. I did my research on proper muscle growth, but I'm also cut, I'm only 160. I really don't know where I fit. I do know that my arm genetics are pretty damn nasty. I don't use creatine, only protein powder, zinc, and vitamins as my supplements, but the pump man the pump. The more I work out, the more veins start appearing. Even I'm shocked when I work out sometimes. I have realize that a lot of people spent years to get the physique I or a certain degree of it. I honestly took me 6-8months but I worked hard. Gym only for 30-45minutes, but basketball 4-5 times a week when I was losing weight.

[@tevlo9168]

I think I’m standard uncle Ron I work 60 hrs a week and do home workouts. But then again people do tell me I look like I workout because my chest still out and decent shoulders. I’m kind on the thicker side 5’8” between 185 and 190. And a lot of women love a man with some weight on them. I work warehouse and I be lifting shit on the regular.

[@1OOPercentMe]

I been watching since 2017. Much respect 💯

[@singflyy]

Brother Rom what’s good ✊🏾💯

[@TrailExtremes]

I guess im in the advanced category! Working towards the next level! Thanks OG Rom! 💪🏽🔥

[@mtrelbeats03]

I am happy you made this video I didn't know there was 3 levels I could proudly say I am in advance level been pushing them weight for a year and some months now but been working out on and off since 16 now I am in my twenties

[@kennybynum4593]

Great one 🔥👍☝️

[@ferotasan8558]

I think "Advance" is the sweet spot that can be achieveable by a lot of people, without being too restrictive on yourself. Of course you gotta put in the work, but you don't have to dedicate your life to it, and get a LOT of options at the same time. When I started working out, I noticed the standard benefits with just home workouts and protein. I got a glimpse of advance after joining the gym, working out 6 days a week, with diet and more supplementation. And the difference is definitely awesome. Women are waaaay more eager to talk to you and be associated with you. So, even if it's not perfect, and you get in between "Standard" and "Advance", you will see way more options. Just by trying to make the jump.

[@kidavebeats5345]

#BodyGameNation Mr Rom 💪🏾

[@TheUnitedDrills]

💪🏾 #BodyGameNation

[@AyeYoZay]

I get that you look like you play football or rugby a lot, bouncer at the club type of vibe my aunt would say

[@AyeYoZay]

@@Alex-u6j8q 🙏🏾

[@boamahababio9025]

Am African and I can say, "you know what you saying "...

[@bossplayermfs5972]

💪🏽💪🏽 #BodyGameNation

[@cortezchevelle1272]

Who's doing 100 pushups a day with me into 2024?

[@rellconnects4695]

With Yet Another 🎬 #CarVideo #BodyGame #RomTalk

[@AndreTheGiant85]

Extream/pro is where i like to be. Summer or winter people will notice my frame.

[@kenduejones]

Facts 💯

[@cp3ross]

💯

[@davidh9618]

Im going for the athletic look. Doing a mix between weights and also prison workouts. Those dudes get jacked.

[@ssheikh3598]

From my personal experience... I am not really jacked by Bodybuilders standard, I am above average for my 5'9" frame weighing 190 lbs. I specialises in Oly lifts and I have really wide back and thicks arms from calisthenics. Dont have abs infact my tummy comes out after taking a meal. Dont have love handles though. I look like those Rugby guys but on shorter frame. I am 32 right now, work a decent job at IT company. Attention comes from 22 yo young itern to 40 yo senior manager 😂😂😂

[@ShoaibKhan-bz5qm]

I want to get to high end of level 2 at least

[@LeekDaG]

I would say I’m advanced I started 200reg & 100diamond push-ups PLUS walk-in onna incline for 30min & eatin protein I’m 19 my own grandma went craz one day talking about how diff my body lookin, a 60yr women grabbed my triceps at church n said “u been working out huh”, a 30yr women rubbed all ova my body at work whispered in my ear & said “I see u been doin push-ups lemme get u drunk n slut u out” , another women at church 40+ gave me a hug den decides to rub her hands down da sides of my stomach inna slick way but tells my grandma “he’s so handsome”witta smirk do I continue unc ?

[@davidh9618]

I hope this works for shorter dudes. Im 5’6.