10-Minute Rugby Tackle Workout: Boost Power & Technique! - Top Up in 10

[@uromeros]

Nice Ben. I´m senior rugbier from Chile. Your lessons teach me a lot of things to improve my technique. Maybe, you ca do a drill thinking in seniors, it will be nice. Thanks

[@TheRugbyTrainerTV]

thats amazing, so glad its helped, what one thing have you learned from this video ?

[@uromeros]

@@TheRugbyTrainerTV well, i think it was the first part, hoy to warm the shoulders. When you are a senior rugbier, how to warm your body for a game or a training, it's priority

[@alextm8217]

Love your videos! Just a small note, that the image you've used for this video shows the tackler's head perfectly in line with the hip of the perspn carrying the pad, thus increasing the liklihood of a head knock. Tonnes of good frames in this video to choose a better title image that shows the tackler at thigh or belly height! Keep up the great work

[@thecuttingsark5094]

In Judo and BJJ, the footwork of the throw is completed 5-10 times with opponent. This repetition builds muscle memory. Then the full throw is completed and practiced. Then they move into full on competitive practice. The key being repetition of core movements and building the complexity of the skill. I love this session for just that reason. Break the skill down, then build it up. All with high participation from both players. . Too much old school rubbish out on the training fields.

[@TheRugbyTrainerTV]

Oh that's awesome to hear, thank you for sharing your thoughts mate. Ye I love doing the simple drills then building up 🙌

[@canadiancontent352]

Footwork in the tackle is so underrated. I like the wrestling turn the corner technique

[@thecuttingsark5094]

@@TheRugbyTrainerTV It is known as Uchi Komi in Judo. I am hoping to integrate it into my coaching.

[@TheRugbyTrainerTV]

@@thecuttingsark5094 let me know how it goes

[@philbotherobot]

Nice mate . I’ll use that for my U9’s

[@TheRugbyTrainerTV]

Let me know how it goes mate. The shadow Tackling drill is great

[@jeremysescousse4970]

Really good things, I use it for my M10 in France . Thanks

[@TheRugbyTrainerTV]

Great to hear! Let me know how of goes mate

[@paulevans808]

Nice one. We have difficulties convincing our players (U14) that you end up on the floor after a tackle. Always.

[@TheRugbyTrainerTV]

Haha ye very true. Very important to practise finishing the tackles off time to time. They let go before tackle is complete?

[@paulevans808]

@@TheRugbyTrainerTV yes. All the time. I vaguely remember using "grab" tackles when we were running plays or preparing for a match. That seems to be how the boys tackle. Really hard to get them to break that habit.

[@abrardekelver1846]

Another great video. keep it up boss.

[@TheRugbyTrainerTV]

Ah thank you mate. Really appreciate it. What did you like about it mate?

[@abrardekelver1846]

I play for both my university and club teams, and after watching this video, I've decided to incorporate some of the warm-up exercises that we currently don't do. Thanks to your advice, I'll be including them in my routine from now on.@@TheRugbyTrainerTV

[@Tony-dv5fs]

You have a drill for front tackles?

[@TheRugbyTrainerTV]

Ye I have loads. Have you check out my Academy? Currently got a free programme

[@michaelhorsman3380]

With the new rules incoming,won't them tackles be illegal?

[@TheRugbyTrainerTV]

Hi mate, which laws are you referring to?

[@michaelhorsman3380]

@@TheRugbyTrainerTV there bringing out where you need to tackle below arm pit,to cut out concussions

[@TheRugbyTrainerTV]

@@michaelhorsman3380 ah ye under sternum. That's already in the UK. All these tackles are good and legal 👍

[@michaelhorsman3380]

@@TheRugbyTrainerTV to me them tackles look spot on,even my son agrees