Wattbike Indoor Cycling Sessions for Runners: Expert tips on how to mix up your training

[@TBCotter]

As an owner of a Wattbike and a runner I have waiting for someone to make a video on this. So helpful, thanks a lot..

[@nicholasrattray8186]

Would love a bike like this. Can this be carried out on say a rowing machine or concept 2 Ski Erg. Would like to combine other types of sessions to help with my running.

[@TheRunTesters]

Hi Nicholas, you can certainly take the principles discussed here and apply them to other machines and cardio workouts.

[@oliverwhite674]

Good video, did you manually program the workouts or can you take these directly from the Wattbike app?

[@TheRunTesters]

Hi Oliver, these workouts were done manually, I actually just followed them written on my hand rather than creating sessions to follow in the app.

[@sidecar2222]

To use a wattbike, do you need to buy and ipad to programme your session?

[@TheRunTesters]

You can ride without data on a screen but can also use a phone