Daily Face Massage For Natural Facelift- FOLLOW ALONG

  Рет қаралды 82,371

The Uma Show

3 ай бұрын

Welcome to The Uma Show! Today, I’m thrilled to share a special treat - a Complete Face Massage tutorial designed to give you a natural facelift.
In this follow-along video, I begin with lymphatic drainage techniques and progressively move from the chest up to the neck, and then through the entire face-lower, middle, and upper areas. If you’ve been following me, you know how much I adore face massages. They’re essential not only for maintaining youthful-looking skin but also for balancing the nervous system, centering the mind, and acting like a meditative practice.
Embrace this face massage as a daily ritual! Even if you can’t commit to the full routine daily, start with just five minutes and gradually increase your time. Consistency is key for seeing transformative results.
Consider this video my gift to you for the sunny months ahead. Take a moment for yourself and enjoy all the benefits of face massage, including increased blood circulation, enhanced nutrient delivery to your skin, boosted collagen production, and more.
Thank you for watching! 💬 I’d love to hear your thoughts-leave a comment below, and subscribe to my channel if you’d like to see more videos like this. Let’s embark on this journey to better skin and a calmer self together.
Love and Health
Uma
Visit- www.theumashow.com
www.proageaestheticsacademy.com
This episode of The Uma Show is sponsored by Analemma.
Website - analemma-water.com
Affiliate Link- analemma-water.com/?ref=3205,
get 10% Discount - CODE- UMA10

Пікірлер: 76
@QurratulainRaza
@QurratulainRaza 3 ай бұрын
Thank you. It's a really excellent I am doing it for 3 days and happy with my face glow and relaxation
@kathymancuso7576
@kathymancuso7576 3 ай бұрын
Love this face yoga Uma! Love your videos. You’re the best!❤️
@juratele
@juratele 2 ай бұрын
Thank you so much! I feel so relaxed after doing this massage, and my skin looks brighter😊🤍
@lindameyer1447
@lindameyer1447 3 ай бұрын
I will certainly try this facial exercise... Thank you🙏
@jyotiaggarwal3928
@jyotiaggarwal3928 3 ай бұрын
Loved the massage
@celsaflores7529
@celsaflores7529 2 ай бұрын
This is a very complete face massage with all the perfect moves ❤loved it and thank you 😊
@besspinto8646
@besspinto8646 3 ай бұрын
Thank you, thank you
@tanishka-pt8hi
@tanishka-pt8hi 3 ай бұрын
thankyou uma
@menakaksa940
@menakaksa940 3 ай бұрын
Thanks❤️
@mariaguadagno9483
@mariaguadagno9483 2 ай бұрын
Hi Uma,I love your videos.They help with my stressful work program and calm me,and also I see differences in my face tone.I have been following you for a few years....its true what you teach.I just wanted to let you know. Have a blessed day!
@bighammers3268
@bighammers3268 Ай бұрын
Thank you! I needed something to help my whole face and neck
@RabiaMalik-vp3gz
@RabiaMalik-vp3gz 3 ай бұрын
Thanks this video ma'am. Plz make a full face yoga exercises on daily basis like this. Thanks a lot for doing this
@DayaniKumari-dt9yt
@DayaniKumari-dt9yt 3 ай бұрын
thanks ❤❤
@rehabkhan9057
@rehabkhan9057 3 ай бұрын
Thankssss a lot
@tanishka-pt8hi
@tanishka-pt8hi 2 ай бұрын
Thankyou so much
@lubnaumar4563
@lubnaumar4563 3 ай бұрын
Awesome ❤
@anamilenkova3117
@anamilenkova3117 Ай бұрын
Благодаря Ви! Прекрасна сте❤
@monalichakraborty1316
@monalichakraborty1316 Ай бұрын
Thank you😊
@narine311
@narine311 22 күн бұрын
Thank you so so much! 🙏
@nsknsk9605
@nsknsk9605 2 ай бұрын
Reallyva very excellent facial exercises ❤
@nsknsk9605
@nsknsk9605 2 ай бұрын
Excellent❤
@nsknsk9605
@nsknsk9605 2 ай бұрын
Excellent Umaji❤
@janvisharma6825
@janvisharma6825 3 ай бұрын
🎉❤ thanks ☺
@sriyanganirathnayake6202
@sriyanganirathnayake6202 2 ай бұрын
Thank you madam good excercies.💐
@kikmeister1016
@kikmeister1016 19 күн бұрын
Thankyou once again,have been watching your video and liked very much ❤
@anukamboj9876
@anukamboj9876 2 ай бұрын
Amazing 😍 feeling
@shardapatel5702
@shardapatel5702 Ай бұрын
Thanku mam
@sapnashroff226
@sapnashroff226 29 күн бұрын
Lovely❤
@chrispc724
@chrispc724 3 ай бұрын
Merci j aime bien vos vidéos. De France, Christine
@rosasilva442
@rosasilva442 24 күн бұрын
Tks❤
@Bhaumik564
@Bhaumik564 3 ай бұрын
Hi after a long time 🎉
@nsknsk9605
@nsknsk9605 2 ай бұрын
I would like to praise you daily❤
@umanarayan5844
@umanarayan5844 3 ай бұрын
Very helpful Thank you so much, mam
@janetmiller1536
@janetmiller1536 2 ай бұрын
Lots of great questions in the comments. I have many of the same. Can you please answer these questions? I think it improves your channel and credibility when the influencer takes the time to answer questions. Thank you.
@alagahinorondez8525
@alagahinorondez8525 17 күн бұрын
Exactly 💯 💯 uma ur inspired me 🎉❤doin 8😊
@nsknsk9605
@nsknsk9605 2 ай бұрын
Hi Uma Infeel lot of difference❤
@priyadarshinik.m7745
@priyadarshinik.m7745 3 ай бұрын
Please show some facial exercise for facial asymmetry. Thanks
@StyleNectar
@StyleNectar 3 ай бұрын
Beautiful thank you! May I ask how often is best to do facial massage? And, is it best to do in the morning or is it equally advantageous am or pm?
@SimmiSachdeva
@SimmiSachdeva 3 ай бұрын
Great! Very informative!! Beautifully done!!
@sathsaracooray1996
@sathsaracooray1996 3 күн бұрын
Hi! Thankyou for this video. I have few questions and hopefully you can answer them. Thank you. 1) Do you need to cleanse your face before the massage and also after the massage? 2)I use niacinamide serum and moisturizer in my face in the morning after cleansing. Should I not use those after the massage?
@floralabodi4325
@floralabodi4325 3 ай бұрын
Köszönöm szépen! ❤
@carolinebielby5924
@carolinebielby5924 3 ай бұрын
Can you do full face excersise routine xx
@prachikapdi8994
@prachikapdi8994 21 күн бұрын
When is the 7day face lift session in near future?. please let me know
@lopamudrakar
@lopamudrakar 3 ай бұрын
Mam u r so pretty.
@jacksaintjack2844
@jacksaintjack2844 2 ай бұрын
I LOVE your videos and think you are the bomb! I have one issue I could use your help on @ 12:45 mark, try as I might, I cannot get a hold of my Risorius Muscle. I use my fingers to "dig" into that area in search of it, but cannot find it to massage it. Any suggestions?
@nsknsk9605
@nsknsk9605 2 ай бұрын
Umaji can I use any other oil for massaging face
@mallikaguha5694
@mallikaguha5694 3 ай бұрын
Are there any other substitute massage oil say, coconut oil?
@sonamoljames3738
@sonamoljames3738 3 ай бұрын
@lisakaraman1575
@lisakaraman1575 2 ай бұрын
I can’t tell but are you going directly under the eye when massaging that area? I’m always careful with the skin under the eye but it looks like you are massaging it quite intensely. Please confirm.
@sagarkalita6477
@sagarkalita6477 2 ай бұрын
Can we get rid of receding chin with face massage and face excercise? Please reply ❤
@shashikalashashikala961
@shashikalashashikala961 3 ай бұрын
White air solution plzzzzz mam naturally.
@deborah972
@deborah972 3 ай бұрын
Hello interesting massage ❤ 😊 xx
@ruchigulati2091
@ruchigulati2091 3 ай бұрын
Can we use olive oil for face message even in summers
@seemaanandladypreneur9092
@seemaanandladypreneur9092 3 ай бұрын
Hi , do you have any paid course for face yoga ? Do let me know if you have
@naunaraass8105
@naunaraass8105 3 ай бұрын
How many time to do a day
@DikshaKewlani90
@DikshaKewlani90 3 ай бұрын
Ma'am how can we buy the oil u use for messaging
@t.radhika5638
@t.radhika5638 3 ай бұрын
Can I use Johnson baby oil for massage?
@lakxmiumha2689
@lakxmiumha2689 7 күн бұрын
Hi uma garu how ru
@imsweetie111
@imsweetie111 2 ай бұрын
Lunes 13 mayo 24. Mi 1ra vez con este vídeo, lo hice por la noche después de bañarme. Martes 14 mayo 24 2da vez noche, gracias Dios. Miércoles 15 mayo 24 3ra vez noche, gracias Dios. 16,18 may 24. hecho
@jyotiaggarwal3928
@jyotiaggarwal3928 3 ай бұрын
I hv eyelids drooping
@rubaidasharmin4579
@rubaidasharmin4579 3 ай бұрын
Dear my double chin disappeared after practicing it for a few months.
@user-oh6yo6gb4e
@user-oh6yo6gb4e 3 ай бұрын
Please, I need this program but it takes so long to get to the bottom line. I certainly paid for it, just make short. I beg you.
@thoughtpower28
@thoughtpower28 3 ай бұрын
Ye sab hi karo aap
@patriciacardenas9644
@patriciacardenas9644 12 күн бұрын
She's doing it backwards
@Philosoper007
@Philosoper007 3 ай бұрын
I don't think these would help 😂
@nsknsk9605
@nsknsk9605 2 ай бұрын
It will definitely help try
@user-oh6yo6gb4e
@user-oh6yo6gb4e 26 күн бұрын
Of course it helps. You will look better.
@user-bt3mw7gs4v
@user-bt3mw7gs4v 2 ай бұрын
Bạn là người nước nào vậy trong bạn rất đẹp
@snmbutt9321
@snmbutt9321 3 ай бұрын
Hi I'm 36 years old My weight and ovell all health is fine. But my face is getting slim like skinny I want to get fuller cheeks . Kindly suggest some exercise or something else to get facial fat ..
@Fathima-uz7yy
@Fathima-uz7yy 3 ай бұрын
Use some cement and putty it can really make you look like 19 even if ur 39😭
@naveedalmel668
@naveedalmel668 2 ай бұрын
​@@Fathima-uz7yythank you didi
@QurratulainRaza
@QurratulainRaza 3 ай бұрын
Thank you. It's a really excellent I am doing it for 3 days and happy with my face glow and relaxation
@Tanvi_Soni
@Tanvi_Soni 11 күн бұрын
Thank you 😊
@fathimayasmin8177
@fathimayasmin8177 3 ай бұрын
@reemaarora5291
@reemaarora5291 3 ай бұрын
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