4 Things EVERY Practioner Should Know

[@stormylunawolfborn6284]

"Energetically getting all of your ducks in a row" is the best thing I've ever heard about centering. Spoken like a true Virgo, man.

[@TheWitchOfWonderlust]

lmaooo

[@catrinapartridge151]

100% ♍👏

[@CatEyedGoddess]

Indeed !! ♍️ power

[@valindae]

@@catrinapartridge151 whats a left handed cat?

[@pamelasherpa7648]

@@valindae what?😊

[@ariahmae8026]

Olivia every time: "So, grab a drink and let's get started" Me every time: "Good idea!!!" *gets up to grab a drink*

[@TheWitchOfWonderlust]

It really makes me happy when people actually grab a drink! hahaha

[@kellymorgan3996]

This is my first time here. I thought, Moscow Mule? Tea? What are we talking about here? Will reach for the hard stuff next time 😅😉

[@Hansedgwick]

Does water count as a drink even though it’s boring?

[@ariahmae8026]

@@Hansedgwick Idk about you, but it's been so hot where I am that in order to survive until the end of the video without AC then I needed to grab some water lol

[@Angel-ej4ui]

@@ariahmae8026 same😁😅

[@sagenorth147]

10:46 " a ring of FIRE" The candle behind you "yaayy fire!" *wiggle wiggle wiggle*

[@elsiearmstrong786]

WAIT LMAO

[@shmataboro8634]

It really did ☺️

[@carmiebbt]

i thought of that one scene in Finding Nemo 😂

[@thecinnamonharvest2721]

Me: Centering: *my baby sister screaming and my little sister on zoom Me: Yes i am centered

[@cuddlefish322]

As an autumn baby, I love your name!

[@JustDiane71]

🤣🤣🤣💜

[@babooshkakitten2469]

Lmao oh god..

[@thecinnamonharvest2721]

Lol 😂 and I’m am an autumn baby too!

[@StinkyDustyBird]

I see ppl say they’re a baby witch, I guess I’m a meemaw witch 😂 I’m old, but I lost myself and let anxiety take over...for years now. I’m trying to get myself back, and this video is so helpful. Your videos are so great and appreciated for all levels of practice 💚

[@beekeeper2036]

Meemaw witches ❤️❤️❤️

[@Bethikathebunny]

Hi meemaw(if you don’t mind me calling you that)!! Wishing you all the best, especially strength against anxiety. It’s really tough and kinda like fighting a shadow doppelgänger of yourself. I have a lot of anxiety myself, and just wanted to say you’re not alone

[@StinkyDustyBird]

Muppet Unity Divergent thank you lovely :) I call myself meemaw all the time 😂❤️

[@babooshkakitten2469]

Ooh well I'm glad you've noticed that and are working on it ♡ 😌💖

[@mare2723]

Anxiety has taken me over too and I’m suffering terribly and I’m cut off from my power can you help will you help?

[@PumpkinMozie]

I’ve always been taught to ground and center before spell work because it helps you focus your intention, raises your energy for the ritual, and prevents you from bringing any unnecessary emotions into the spell. In my opinion, grounding and centering beforehand is even more important than afterward (altho I think both are important)!

[@erikaweber_]

What about centering and banishing first, let’s say LBRP and then grounding later?

[@just_add_empathy]

EARTHING!! Wow. For the past couple of weeks when I have gotten stressed or upset, I have been getting this "weird" urge to go into a forest and just SIT and be quiet. Now I have something to look into about that urge!! Thank you!!!! Edit: words

[@rosemaryfox9212]

My mom, who's not a witch but is fairly connected to nature, taught me about earthing a few years ago, it's always nice to have a good excuse to be barefoot!

[@YamiHikariHime]

These things are actually super important for mental health too. They are mindful strategies that help shape the prefrontal cortex to work in a way that helps regulate our emotions. Its so amazing how witchcraft and spell work is so intertwined in mental and physical health.

[@Kobra10880]

When I basically just don't wear shoes at summer, and then I found out that's all this time I've been earthing 👌

[@TheFabFash]

SAME. I've noticed feeling so much more at peace with everything when I'm in the park, for example, with my shoes off, then Olivia comes along and tells us that this is actually a thing.

[@harmonium5495]

Same here.

[@babooshkakitten2469]

Same bro, I never wear shoes or socks at home, for me it's natural to be bare foot practically all of the time, except for school or basically anywhere outside or my home ofc lol

[@NJM1313]

I'm aaaaalways barefoot in my house. Through all 4 seasons. I need to feel connected even if im on the 1st floor. All my friends and family think is so weird, but i just can't help it 🥺. (I'm an earth sign , i guess that also takes a part of it ...) .

[@angelicabuiser2453]

saaaame!! I've always preferred to go barefoot at our house that my mom always yell me out of it (she doen't like it) but I love the feeling of the ground underneath me

[@bananaramabear3637]

KEBDKRH weirdest thing happened, I have a file for panic attack aid cause I get them quite often. And I didn’t touch the save button at all and it saved into that file. So thank you

[@MaddieSmith]

Your videos are so beautifully put together. Phenomenal job!

[@marcusmckinlay7749]

Maddie Smith Maddie!

[@HermitMerc]

Cum

[@amberlee6826]

ayyy thats a pole in the background. I miss pole dancing... can't wait for covid to be over. This is a great video

[@caseygibson8]

It’s crazy learning how much I was already naturally inclined to do before I was aware it was part of people’s practices. I love your explanations!

[@helenkirkby597]

I keep seeing people label themselves as "baby," "intermediate," etc. witches and I assume this is based on some vague amount of knowledge or experience. A "baby witch" or rather, a beginning practitioner of magick, is someone who after creating an intent manifests their result after some time. To anyone but them It might as well have been a coincidence if not for the practitioner's intent and practices. An intermediate practitioner of magick is someone who after creating an intent also waits for their result. However, this practitioner is receptive to signs regarding his or her working. They focus on the "why" of their intent and "who" the forces are that guide them. They might predict when, where, or how their result will manifest. An advanced practitioner of magick is someone whose intent is synchronized with manifestation. Thus they are as much the product of magick as the magick they perform. As you can see, magick means different things to different stages of practitioner. To the beginner, when things change according to their will, they've "performed magick." To the intermediate, when they are able to understand why things change as well as their will, "magick has occurred." To the advanced, everything is magick. They can't NOT do magick. Change is their stability.

[@jujudiamond97]

"learning to direct and control energy around you, starting with your own" yesss Oliviaaa

[@satanswife2546]

Welcome back Olivia, I hope you're all well

[@nn-ek5jj]

I’m a Pisces man. Very sensitive empath. The information you have provided us is very essential to anyone, weather you practice or not. Thank you for this beautifully made relaxed video. I work at a hospital. I feel as if I absorb all energy around me. I feel a multitude of energies. I started unhealthy habits like to much coffee/nicotine and kratom just to numb all this. Thank you, I’m tearing up. Because I needed this information badly! I thought I needed therapy! All I need are these methods of protecting my energy and grounding. I’m tired of these bad habits. Where do I find people like you? You are an amazing person! I will teach these methods to my kids someday. This should be taught in school.

[@pragyasingh2297]

I have to make all of these a part of my daily routine. Bc each day I take the time to do this, I feel so much better

[@sarahbethh]

for shielding i have a protection sigil that i visualize in the air and then slowly growing and expanding and wrapping around me

[@run1148]

Oh wow!! That's actually a great idea! What's that sigil? Would you like to share...?

[@sarahbethh]

Aashna Bhargava thank you! but i prefer to keep my sigils private sorry

[@run1148]

@@sarahbethh kk it's aight...just stay safe

[@tothemoon2562]

Not me getting on this video while being angry...and having stomach pain out of stress. Thanks helped a lot to understand how to focus myself

[@zenz0ha472]

This is extremely helpful in learning how energy works in the world, how to understand it when you can sense those energies and how to deal with it when it becomes too much or too little. Witchcraft feels more and more like science every day, but still is a very curious thing.

[@destinyking1294]

I literally learned all of this in therapy cuz my therapist was a hippy, just like me😂 but yes this 110% works and helps with daily life and daily stress

[@kaarenremley7585]

Thank you. A lot of people seem to be confused between centering or grounding. This is the best explanation I've seen so far.

[@Danibug727]

I've always been drawn to the craft and I always return to it but never follow through. I'm finally following through. I work in customer service and I am going to start using your shielding technician. I'm always so drained by the end of the day due to all the negativity. I can literally feel it. Thank you for the information.

[@TheTokenTrans]

The video: "So, grab a drink and let's get started" Me: *slowly sipping at my Mtn Dew* "I .... feel like this doesn't count but I don't have tea at the moment"

[@finnic7959]

The nectar of the gaming gods.

[@juliemassam933]

I've got a Mountain Dew too!

[@zo4658]

I really appreciate how you describe these things especially the centering one. I’ve always heard it described as feeling your energy around you and pulling it into the center of your body and I’ve always just been really confused and struggled with it but this approach to it makes much more sense to me and seems easier to achieve if that makes sense. As always your videos are super helpful and calming to watch thank you!!

[@EmpoweredCrystals]

These are such great techniques. I'll be doing all of these

[@Authorisabellekooreman]

I love this video! All these terms are used interchangeably all the time but this video actually highlights the differences and practical ways to do them. So good.

[@FedUpWFat]

Earthing explains why I feel so happy and in tune while at the beach! It's a place where your body can be completely connected to the land and water ❤

[@summerbreezenight]

I was so impressed by your dancing! This is beautiful.

[@AlisCrow]

Hi Olivia, your videos help me Center just watching them! I’m an ADHD, Bipolar witch and things feel out of control really fast. You remind me to slow down & appreciate my practice, and to slow down while making my own videos 🖤 🌙 Thank you for being you

[@lyssacockman]

I love this description. It is one of the best I have heard. I really like that you make them very separate concepts with clear distinctions.

[@naomiaki1437]

I am not a witch but about grounding, like you described it, I think I have found something for myself: bathing in cold water. It makes me feel and therefore connect to my surroundings und then feel and connect to myself in the moment. It also gives me energy. Not sure if that counts tho, I used this especiallly after studying :)

[@Vintagewitchstyle]

Thank you so much for all of this! I’ve done most all of this instinctively as an empath. Now, it’s just learning mindfulness and more directed methods. I shielded today at work. It’s a new job and it’s a major adjustment. Then, when I got home I literally took my shoes off and embalmed through wet muddy grass in the rain. I was earthing and grounding. And, I put car magnets on my car which helps to center and recharge me. Creative outlets are a big way to recharge for me. I have a very physically demanding job that’s not creative but as a single parent I have to have a steady income and benefits.

[@1Lightdancer]

I love your suggestion for grounding with food or movement! Re shielding - astrologer and flower essence prescribed Donna Cunningham relates an experience as an addictions counselor, and realized she often felt drained by some of the clients she recognized as emotional vampires ... She decided to imagine bracelets and anklets of light during the next group session ... As soon as she "put them on," a couple of the clients looked sharply at her, and asked, "WHAT did you just do?" .... Smile ... She "removed" therm after class, but used them frequently after!

[@gypsywolf2061]

I like to see my obsessive thoughts as sentences/ words on a leaf going down a stream. I see it, briefly acknowledge it, and let it float down the stream out of sight. I learned that technique yrs ago from a therapist and it has worked well for me ever since.

[@asherthedisaster4724]

if you are trying to ground in a cold environment you need to physically protect yourself. do not walk around for to hours with no shoes on in +5 weather you will lose your feet. if you have an alernative method great but please be safe and mindful of the temprture so you don't get frost bite

[@onyxhydrangea]

Really interesting! I consider the centering as mental, grounding and energetic, and earthing as physical just so its easy to basically separate them.

[@Seithman1974]

Great video. I’ve also found that centering is a great practice for empathy to help them create a sense of separation between ourselves and the emotions of others and makes shielding more effective in keeping out those emotions that are not our own.

[@ultravioletpisces3666]

Idk why... but it helps me focus. :) 1. Centering 2. Grounding 3. Shielding Bonus: Cleansing 4. Earthing

[@hunterharmon4277]

Oh wow, you came back and smacked me in the face with the perfect video for me right now. Thank you, and I’m so glad you’re back! Hope you’re well!

[@enbyishimaru]

I just did a powerful spell that wiped me out, and did some grounding after by eating some cookies from watching this video (definitely helped)

[@czest-d7f]

I'm a big fan a post-spell snack grounding.

[@LiaM88777]

When I was a kid I was afraid of the dark when going to the toilet at night and I was imagining a huge group of monsters coming to get me from the dark. I love singing so I naturally started singing when this happened and I was naturally visualizing how the sounds and the notes going out of my mouth were creating a huge transparent bubble around me and the fear/monsters couldn’t reach me anymore and the more I sang the stronger the shield was. I still do it when I’m scared and I’m fascinated that I was doing it naturally without knowing any of those practices. Thank you for your help, Olivia and best of luck to everyone!

[@dwynn57]

I really like the idea of shielding! I am new to all of this and am feeling my way! but, things are definitely changing at the place that I work and I think that this would be a wonderful idea to keep myself from being drowned by the person that is my coworkers emotions. I am definitely going to be trying these practices! thanks so much for sharing! xoxo

[@AlaCatMom]

I loved this video so much! I think people in general, in all fields of life, get really disconnected from themselves and lack the knowledge or ability to get back in touch with what is inside. These practices help a lot! Many of them are used or recommend by therapists. And as strange as it seems, I sometimes see practitioners of magick forget that they are human first, prone to all the dangers of disconnection and bad energy overload.

[@heizyskies951]

i suffer from anxiety and you have no idea how much your centering method has aided me... thinking of thoughts as passing people. genius. thank you

[@sugarghast]

I did my first shield while listening to you and it showed up as a sky blue. Amazing to feel.

[@finnic7959]

Earthing is great and I'd like to encourage people to look up what forest bathing is. If you're not into walking barefoot, extending your arm and letting your finger tips touch plants as you walk by or instead of walking through, shuffle through piles of leaves, or you can also just sit or lie on a rock or the ground, feel and listen and my favorite....pet the moss. See moss? Gently pet it with a finger these are good techniques especially for folks who live in more urban areas and barefoot is not really an option.

[@MayMay_vs_the_Money_Monster]

I've watched a bunch of your videos, but I've never seen this one. I have been having a very stressful day today, and this came up in my recommended. It was definitely needed, so thank you for this one! I do ground and center myself, but i rarely* shield myself... and I've never earthed myself. I appreciate this and you so much!

[@mckamyecarruth3615]

I’m soooo happy to see that you are well and sharing with us lovie💕

[@shannonc.8911]

My favorite is to practice Earthing at the beach. I also practice grounding by envisioning positive energy to enter my body as the waves flow toward me and pulling negative energy away from me as the tide pulls waves away from me.

[@only_aster1450]

One thing I found as a person who often feels like I don’t fit in or that I’m obligated to be acceptable for other people is that setting up an energetic shield gives me space to focus truly on myself and nobody else, even in spaces full of people. In fact, I did it in the middle of class today so that I could get my work done more effectively

[@hunterkillerslayer1264]

I ground and center at the beginning of my spellwork so that I can pour more energy into my spell without using up my personal energy. I don’t have a very large “battery” either, so grounding and soaking up all that earth energy before I use it keeps me from running out during the ritual or from not powering my spells enough.

[@BlackDoomsOpinion]

If you're going outside to "earth" you don't really need to take your shoes off. If you take a walk for a hour or two with shoes you're going to start ground your energy but, when you go inside after a hour or two the energy you gathered will equalize. Add a energy meditation like chi gong (aka Chinese yoga) or yoga or any movement exercise your energy levels increase. You also want to practice these inside not just outside in my own opinion.

[@lorenacastrocastro9425]

This is awesome... in the last few days I was writing about what I intend with witchcraft, which this video perfectly sums up. The shielding imagery is beautiful

[@meaghanvaughan9757]

You are such a great teacher. I'm familiar with all these practices, but I've never truly understood them until hearing your explanation. They're so similar, but you have a way of separating concepts very clearly. Thanks for this!

[@nommh]

This was a great video. I’m not a practicing witch, but I do yoga, l love walking barefoot, and I sometimes remember to shake negative or excess energy out of my body, either by dancing or just shaking my arms. I’ll definitely shall look into shielding. Everyone is friendly at work, but sometimes spinning loads of little details can get a bit overwhelming. I may not practice witchery, but I think the world would be a better place, if we all wondered more about the magical aspects of the mundane.

[@rose-bk3zh]

i just realised that when i felt alone and i imagined being covered and surrounded by plants like a thick wall that that was literally sheilding

[@User39123]

I works in social work and our office was on an old school campus that had a little stream and park. When I would do my daily phone calls, I’d go and take my shoes off and walk on the ground while talking to the families and when I did this all of my calls went 90% better than they would have as I stayed calm and unbothered which helped others to calm faster.

[@wkgames7516]

Yayyyyy you're back!! Male baby witch, and I've been practicing for about 2 months. Love your videos.

[@meepmeep1988]

Bro I just got here and idk if Imma even gt into this lol. How long who you need to work? Lol.

[@candle4864]

gay meep what do you mean how long do you need to work ?

[@meepmeep1988]

@@candle4864 I was making a joke about how it can talk a while to get somewhere lol

[@zoemovelle78]

My shield is always like a blazing fire (I’m a fire sign), honestly I learned to shield before I learned anything else because I’d had some negative experiences with spirits so shielding and protection work was the first thing I focused on

[@EmeraldVideosNL]

This was very informative, thank you. I'm exploring if witchcraft is for me, and was having trouble connecting, as I'm not spiritually or religiously inclined. However as an introvert and high sensitive person, these methods resonate with me very much. I use similar methods to calm my mind and be able to deal with stress of daily life. I like how it connects psychology to a higher state of awareness of onesself.

[@kirarik6272]

As someone whos 4ish years into their practice, this called me the fuck out that I haven't been a good job on going back to my basics, thank you

[@fishman421]

The whole earthing this I have known about since the early 1980's. In Scott Cunningham's Earth Power book on page 35, discusses an earth bed. It is such a good feeling.

[@DivineChannelingGal]

Wow! I'm just practiced Centering and you are 199% right on how to center. I feel like I can hear myself again. Before I felt like it was so hard to hear just one thought instead of a zillion! Spot on dude!

[@jadeshinu]

Witches... Have your own back, Be your own hero Never allow yourself to be a Victim No matter what happens No matter what anyone does to you.. Grieve Heal Let go. Move on even Stronger, Than you ever was before you were hurt This is what creates a Warrior, Life will hit you down over and over again, But you always have the Choice to Get back up and not give up.. You are divine You are Magick Never allow anything to keep your magick locked down... Never allow anyone to make you stop believing in yourself. Stay strong 💪 You are so loved and appreciated ❤

[@Thewitchescookery]

I absolutely loved the metaphors you used to described centering! ☺️

[@reneecharles5184]

I absolutely love your channel as well, very beautiful and relaxing :). I actually found you before I found this channel

[@Thewitchescookery]

@@reneecharles5184 oh that is so lovely to hear that you enjoy my content too! 💚☺️ Glad to have you (and your partner haha) on my channel

[@ManyLegions88]

I have been following you since I started on my path and I really appreciate all the help...I'm almost 1 year in and still have alot to learn...But I did my first spell...And it worked! It worked so well that it kinda shocked me and I had to go to the bathroom at work and think about it for a minute...But again thank you for everything you do...It's so pure and authentic

[@kaarenremley7585]

Someone taught me this early on. I'm an empath and found a home health aide client's inner turmoil exhausting... so my friend suggested I embody a flower in a pot... where the flower accepts the energy and helps it release into the earth... so I can be ok with other people's pain and allow it to transform into clean, pure energy.

[@OneEyedDreamer]

The Earthing documentary is absolutely phenomenal! Wouldn't have found it (as quickly) without your help, thank you. Stay well.

[@procrastinator99]

“As an introvert, sometimes I start out with less energy than other days.” As a guy on the Autistic Spectrum, I feel this deeply.

[@jessicap5027]

Every witch channel or tradition I’ve learned from has different interpretations of centering and grounding. However I think your methods make the most sense to me! I have been practicing for a year, and done some more advanced work like spellcraft, rituals, divinations…but I have so little free time now that I think it’s time to remaster the basics. I will be using these tips in my practice :) from one FilAm practitioner to you ❤

[@mandieb7229]

I ground before spells too because grounding can be an exchange. If you draw energy from the earth for workings, you won't deplete your self as much. Meditations are good for this type of grounding. And make sure to ground when done to rid of excess energy and center to not be too buzzy. Hype is good and natural but not anxious or sick.

[@trosten94]

Thank you for the information about cleansing yourself before you put your shield up. I usually put two shields up. The first one lets in positive energy, and the inner one blocks negative energy. The positive one is pink to me and the blocker is neon green.

[@sagenorth147]

When I was little I used to sit on my floor and visualize mother earth growing roots from my body into the ground. That made me feel so connected to earth and safe. 💚

[@LadyStrange111]

Thanks for posting this! I have been practicing for over 20 years but this is a great reminder for me of what I should be fully incorporating into routine. Especially since I’m extremely stressed and overwhelmed with my job situation

[@annepro5548]

Thank you for sharing. I've been very hormonal lately and feel like I cant control anything right now. Thank you for the reminder. You're an old soul. Very smart and wise young lady😊

[@josephsage3524]

Have been counting down the minutes. Great upload.

[@katherinefreeman9009]

Shielding was the first thing I started doing before i knew it was witchy. After my daughter was born I felt propelled to protect her and our home before bed each night. 5 years later I learned it was a witchy thing. I still shield every night and before every stressful situation. Such an important part of my budding practice ❤️

[@Mae_M._Noire]

Dear Olivia, thank you for this video. Although I already know this stuff and have been doing it, lately I am feeling stuck in my life and not doing any of my practices at the moment and your video this morning felt like a beautiful reminder from a fellow witch. I really enjoy the way you talk, so clearly and calmly and very eloquent.

[@paulgannon73]

this was nice to revisit 3 years later. so relevant to where I'm at and needed a little added direction. Nicely done Witch!

[@kenleakrisbell09]

I love how you break this down, how it works for you.

[@sharan.sharan]

Can someone tell me how to like this video a thousand time at least. Whether you are witch or not this video is really pure and helpful. Olivia, I thank you for the knowledge you give to everyone. Sending peace and love your way! ❤️

[@victoriafeathermoon1180]

I love hearing new ways to do these practices, like you said there is many different ways. Sometimes, I get so stuck in the motions of adulting and I forget my simple yet very helpful tools. thank you for reminder🤍

[@cheapskatecoins5709]

I'm pretty sure your the only person on KZbin to actually talk about shields, so that's awesome. Was a bit surprised you didn't include Channeling in the list of must have skills. Just recently found your channel and my wife and I are loving it!

[@jeanniemustola7628]

So I’m just learning and have never heard of these things really. I get scared at night sometimes when I have to check in on my babies and I have always pictured us surrounded by golden light and it always makes me feel way better. Weird that it’s kind of an actual thing! Really liking your videos.

[@sadearwig]

you are probably one of the only youtubers i trust for my witchy info. thank you for being you

[@DavidHernandez-gx1jn]

When she was describing the different visuals of the shields, I was thinking of all the different elements, Wall of Wind, Wall of fire, Wall of Rock, and Wall of Vines, I thought this was pretty thought provoking. Thank you ... Shields UP, I tell people to think of a wall of white, as I use sage to cleanse around them, This is intuitive to me, and I believe it works, never read about it, just understood it.

[@MsForeverFluffy]

8:20 OMG Thank you. I always grounded before spellwork and I couldn't just go into my head to do energywork and I DID NOT CONNECT THE DOTS. Thankyou!

[@TheWitchOfWonderlust]

How do you do any of these practices?

[@satanswife2546]

Yes, almost every once in a while all of them

[@luomi131]

With shielding, my mum taught me a thing. Stand and take a few deep breaths, then from the ground to the top of your head zip up like a sleeping bag, but you leave the top open for the sun energy to reach you - but it will block all the negative energy from people around you. Really helped me out as a kid in a very rowdy class!

[@rosemaryfox9212]

I don't shield often (I really need to more), but I usually visualize a sparkling layer of energy surrounding me. It really helps because I pick up others energies like it's hot (it's not hot, its tiring). The roots visualization has always been my fav grounding, I use it to pass energy back and forth as a way of filtering as well as just borrowing some. My centering usually is just deep breathing and focusing on that, though that practice sould use some expansion!

[@TaterKakez]

At 7:50 when you describe why you ground yourself *after* spell work, my mind was blown and it makes so much sense. I am a natural manifest-or and I come from a long line of powerful, magickal women, but didn’t start any personal practice until very recently. My first healing ritual for my nephew, I felt so drained and tired and I knew I over did it, energetically. What I didn’t know was *why*... Now I know- I’d only ever heard of ground prior to casting, not after. EVEEER. So I would close the circle and complete my intention and be done. I’m going to try things differently next time to see how it works - thank you for this video and I hope you had a lovely break from KZbin!!! You deserve it and we appreciate the good you put into the world 💜⭐️🤗

[@heidimally3656]

Love Earthing.. a big believer! Saw the documentary as well!

[@Raven_The_Green-Witch]

These are good points to do, sometimes even us older witches forget to do some of the basic shields when we know we are going into a stressful shield. Mind being too preoccupied and forget until realizing later. These are good things to get into a habit of doing. Thanks Olivia.

[@macibird1970]

So glad you’re back! I hope you’re doing ok, and wish you nothing but happiness! 💙

[@farrahfarmer9287]

Omg that first tip is helpful in day to day life. I have GAD and ADHD bad and everything is always impulse sporadic I've heard of centering but not had it explained. Thank you.

[@otterpoppin]

I live in California, in one of the first cities to have quarantined. I've gone outside just four times since March in an attempt to limit the spread of a certain virus, and also out of fear of the people who *aren't* making an effort to limit the spread (i.e. not wearing a mask, or lashing out at those who do). As a result I've been incredibly stressed, burnt out, and disconnected from my practice. This video really encouraged me to get back into it, as well as prioritize self-care. Thank you, Olivia.

[@jenniferlang1393]

Oh hello again!! Lovely to see you back with us. I really hope that all is well with you and yours, and that you're having a great summer!! Great to see you again, sweetheart. Blessed be!!❤❤❤

[@saintmichaelcainbaby]

You are hands down one of the most adorable people to walk this earth, thank you for your videos. ❤

[@mayawulf7059]

Glad you’re back, and hope you’re doing well! ❤️