and its my birthday! got an ice cream cake with cookies in it.
@JabariJoseph-dn9pk8 ай бұрын
@@Ace_Dp0rt nice hope you enjoyed it
@oceancree6278 ай бұрын
I love how unique of a combo extender space eye and dog wall are. And also you can do four m1s into space eye
@Ericplaysroblox18 ай бұрын
Introduction Define the importance of building muscle for overall health and fitness. Briefly mention the benefits of having a muscular physique. Introduce the main strategies for gaining muscle. Understanding Muscle Growth Explain the concept of muscle hypertrophy (the process of muscle growth). Discuss the role of resistance training (weightlifting) in stimulating muscle growth. Highlight the importance of proper nutrition and rest for muscle recovery and growth. Creating an Effective Workout Routine Discuss the principles of progressive overload (gradually increasing the weight, reps, or sets over time). Outline different types of resistance training exercises (e.g., compound exercises like squats and deadlifts, isolation exercises targeting specific muscle groups). Provide guidance on structuring a workout routine, including frequency, duration, and intensity. Nutrition for Muscle Growth Explain the significance of protein intake for muscle repair and growth. Discuss the role of carbohydrates and fats in providing energy for workouts and supporting overall muscle development. Provide recommendations for pre-workout and post-workout nutrition. Emphasize the importance of maintaining a caloric surplus (consuming more calories than you burn) for muscle gain. Rest and Recovery Stress the importance of adequate sleep for muscle recovery and growth. Discuss the significance of rest days in preventing overtraining and allowing muscles to repair and grow. Mention the benefits of techniques like stretching, foam rolling, and massage for muscle recovery. Supplements Briefly discuss popular supplements used for muscle growth (e.g., protein powder, creatine, branched-chain amino acids). Provide guidance on when and how to use supplements effectively. Emphasize that supplements are not a substitute for a balanced diet and proper training but can complement them. Staying Motivated and Consistent Address common challenges people face when trying to build muscle (e.g., plateaus, lack of motivation). Offer tips for staying motivated and consistent with workouts and nutrition. Highlight the importance of setting realistic goals and tracking progress. Conclusion Summarize the key points discussed in the essay. Reinforce the importance of a balanced approach to training, nutrition, rest, and consistency. Encourage readers to take action and start implementing the strategies outlined in the essay. Remember to support your points with evidence from reputable sources such as scientific studies, fitness experts, and credible publications. Additionally, make sure your essay is well-organized, coherent, and engaging for the reader. Sorcerer Battle Grounds Early Accses [Ericsaai]
@domin8venom7028 ай бұрын
(Grass) is a type of plant belonging to the Poaceae family, characterized by narrow leaves and jointed stems. When touched, grass typically feels soft and pliable due to its structure, comprised of thin, elongated cells filled with water. The texture may vary slightly depending on the species, ranging from smooth to slightly coarse. Grass grows from seeds or underground stems known as rhizomes or stolons. Its growth cycle begins with the germination of seeds or the sprouting of rhizomes/stolons, followed by the development of roots and shoots. Adequate sunlight, water, and nutrients are essential for grass to thrive. As grass matures, it goes through various stages of growth, producing new leaves, stems, and eventually flowers or seed heads. Grasses exhibit diverse growth habits, with some forming dense mats close to the ground, while others grow tall and upright. Grass plays a vital role in ecosystems, providing food and habitat for numerous animal species, contributing to soil stabilization, erosion control, and regulating water runoff. Additionally, grasses are commonly cultivated for landscaping, agricultural purposes, and as fodder for livestock Early access in sorcerer battleground (zingon786) please 😅
@paraschivadumi20698 ай бұрын
A ninja (Japanese: 忍者) or shinobi (Japanese: 忍び) was a covert agent, mercenary, or guerrilla warfare expert in feudal Japan. Let’s explore the fascinating world of ninjas: Origins and Functions: Ninjas originated in the mountains of ancient Japan as practitioners of ninjutsu, a martial art sometimes called “the art of stealth” or “the art of invisibility.” They served as military spies and were trained in disguise, concealment, geography, meteorology, medicine, and combat. Their functions included siege and infiltration, ambush, reconnaissance, espionage, deception, and later, bodyguarding. Etymology: The word “ninja” derives from the Japanese characters “nin” (meaning “persevere,” later extended to “conceal” and “move stealthily”) and “ja” (combining form of “sha,” meaning “person”). Historically, the term “ninja” was not commonly used, and various regional colloquialisms described what we now recognize as ninjas1. Legacy and Folklore: Legends and folklore associate ninjas with extraordinary abilities such as invisibility, walking on water, and control over natural elements. Much of their perception in popular culture is based on these legends, rather than the actual covert actors of the Sengoku period. Future me:you should check out Seven Sins Battlegrounds.Its very fun.
@hossamouatmane8 ай бұрын
The central nervous system (CNS) is the part of the nervous system consisting of the brain and spinal cord, the retina and optic nerve, and the olfactory nerve and epithelia. The CNS is so named because the brain integrates the received information and coordinates and influences the activity of all parts of the bodies of bilaterally symmetric and triploblastic animals-that is, all multicellular animals except sponges and diploblasts. It is a structure composed of nervous tissue positioned along the rostral (nose end) to caudal (tail end) axis of the body and may have an enlarged section at the rostral end which is a brain. Only arthropods, cephalopods and vertebrates have a true brain, though precursor structures exist in onychophorans, gastropods and lancelets(PS+ TSB young_manjohnyony
@christianronaldo71738 ай бұрын
How To Become The Best Roblox Player: Being patient is a key part of becoming a pro Roblox player. Try some hand-to-hand combat. Wait to practice this until you are under attack. When you get cornered, turn around and slash quickly with your sword, or use another weapon such as a gun as quickly as possible
@userisrandom12438 ай бұрын
Blueseff my pookie, my sweet buttercup, my little honeybun, my little sugar cookie. The skills you show on every battleground game you play put me in shock, your tremendous talent proves you're one of a kind in game. My little nutella jar, please don't stop posting. I love seeing you competitively play with various thunderous abilities and outrageously talentful combos. Oh Blueseff, my pookie dookie wookie cookie bear, never EVER quit making content. I can't express myself with how much I love you. When I see you on my phone I already know you're going to upload a banger. Please Blueseff, promise me you wont ever quit youtube :sparkling_heart:. Boy oh boy where do I begin, Blueseff my sweet pookie butter sugar cake sweetie apple pie with extra lemon juice. I love you so much and you are my pookie wookie bear and I will give you goodnight kisses every night my sweet cupcake. You are the best person and you are genuinely amazing. Your unfathomable skill and experience in battleground games makes me do it all over my screen. I hope I could freeze time so you never quit making content for me. Just the fact that you might get off KZbin for even a week makes me heartbroken my pookie dookie wookie sookie fookie spookiest bear. You are my goat never stop uploading :pleading_face:.
@abdullahmohamed26403 ай бұрын
Wtf?????
@Zerx188 ай бұрын
bro this game is so underrated i feel everything you feel bro! keep up the goated content
@ryanbridges4738 ай бұрын
0:01 THIS IS NOT USS W friday and video tho
@hishaqueyrapubill8 ай бұрын
The intro 😂
@GoNTuang8 ай бұрын
Let’s goooo!!! Love ur vid man much love❤❤
@renzbryllerosas40227 ай бұрын
I got a combo for him first is 4 then 3 and 1 lastly 2
@mavisbonnie7738 ай бұрын
Love your vids bro (Samuryiii8) early access on seas battleground and btw seven sins battleground has released guys ❤
@hossamouatmane8 ай бұрын
i just took 10 hours to write abt the nervous system and central system and accidentaly went back to the main page bruhhhhhhhh
@AngelaVanHuss8 ай бұрын
I like the intro 0:51
@AngelaVanHuss8 ай бұрын
He shake his but😂😂😂😂😂😂😂😂 😂
@MarthaPina-y4p8 ай бұрын
Nice video as always man😤 early access in heroes battle ground
@kindpeacert8 ай бұрын
Yo may I please have Private server commands in heroes battlegrounds?
@AnilysShardensky8 ай бұрын
Pl im begging you please give me the early access in strongest battleground for tatsumaki
@ryanfearn88608 ай бұрын
Bro your videos are awesome😀😀😀😀
@Animator_JJSContent8 ай бұрын
Let’s goooo!!! Love ur vid man much love Also Sorry For Being Late *princeofboy1*
@Sophie-l1q3m8 ай бұрын
Bro what will his ult be like brooooooo it will be soooo sick(sorccerer battleground vip Finnnnnnnnnnnnnnn20)
@Perk-458 ай бұрын
I am subscribe and I enjoy your content and your a w KZbinr
@princwmulina90346 ай бұрын
Pls add Itachi and madara to the game plzzz Blueseff the game would be fun
@nouralwazani43768 ай бұрын
Yes I’m happy it’s Friday but I’m sick hope I feel better
@Blueseff8 ай бұрын
Hope you get better soon!
@nomakiEd8 ай бұрын
@@Blueseff can I have early access in sorcerer battlegrounds kevinkingbro234 love your videos
@plasma12198 ай бұрын
(hero's battleground) and (early access) pls I beg
@bigboydaddy45648 ай бұрын
He been on break for a week
@FindingJess7778 ай бұрын
Hi hope you have a good day ❤
@beautifulshane16538 ай бұрын
in strongest battle grounds
@JayceLopez8 ай бұрын
Can u gift me early access? (Jaycealodeon4) sorcerer battlegrounds
@JennelHenderson8 ай бұрын
Private server plus
@emmanuelchisvo42438 ай бұрын
Nice video I wnat to be a cool KZbin like you❤
@Lxxrn2638 ай бұрын
W vid as always
@Homer-k62 ай бұрын
GHIS GAME SUUUUUUUUUU-
@FelixTANOA7 күн бұрын
Ayo 0:04
@VeshremyThung8 ай бұрын
W here under 1 min.
@ryanfearn88608 ай бұрын
Fridays the best day😎😎😎😁😁😁
@monkamehmedov48718 ай бұрын
I love your videos and i want Early Access kakachi (Digitoslamq)
@frieza_thegod7578 ай бұрын
Purpleguythe_3 I want vip in strongest battlegrounds
@AKAREVLOVE8 ай бұрын
Blueseff bring back the robux codes back pretty plssss
@masondancy6 ай бұрын
i play that game and I am good
@hishaqueyrapubill8 ай бұрын
W vid
@thegodlykittenbrother40788 ай бұрын
Bro finally this man uploaded love the vid ( sorcerer battleground early Access nicholas34219
@MichealJoser8 ай бұрын
20 min squad
@Abdulrahman-qk1hb8 ай бұрын
Day 3 of asking early access plz bro😔
@Kenyon-om2yh3 ай бұрын
Puffy1768 an d I need vion strongest battle grounds
@CosmicKittyRBLX8 ай бұрын
Hi
@Blueseff8 ай бұрын
Hi!
@trinadenon42938 ай бұрын
i love your vids so much❤.blueseff also 1ed546 sorcerer battleground
@im-saínted8 ай бұрын
🫨
@poojatyagi7278 ай бұрын
hi i love your vidio blue (cupcakehero243 early acces in strongest batt..) thank you u much for such good videos
@thejarrfamily17828 ай бұрын
Oi
@Blueseff8 ай бұрын
Oi
@YasineTayea8 ай бұрын
Twelve 12
@jeanclaudeafif41078 ай бұрын
Nice vid but day 8 of asking for early access in sorcerer battleground user Thepro14145
@Chris-if5mi8 ай бұрын
Long time no see (Ipooedmypants1233 random emote tsb)
@RTR8838 ай бұрын
(coolchazguy) lemme get early access in sorcerers battlegrounds also keep up the work man I love ur vids ❤
@isaie33848 ай бұрын
PLS BRO CAN I GETT PS+ IN SORCERER BG PLSSSS bac_anonymous
@anabarrick85578 ай бұрын
waiting 20 days for Blueseff To give me early access in Heroes Battle barrick2017
@ibrahimsisay97208 ай бұрын
Jamillp4. Early access in ninja. Battlegrounds
@kindpeacert8 ай бұрын
My name in kindpeacert
@Tyriq-ql8nt8 ай бұрын
Early access in strongest battlegrounds plz (ssun708)
@JennelHenderson8 ай бұрын
Private server plus yolik792
@georgechavez26558 ай бұрын
Yo yo yo early access in heroes battlegrounds (theboss1234148)
@InfarioTheblaze8 ай бұрын
W intro also ( Hanadmahamud45 tsb priv server + pls )
@Pokeboy-og6vn8 ай бұрын
My name is Lindleyboi12345, blueseff I love ur vids they are Sus and very funny the gamepass I would like is super sayain blue in a battlegrounds plz
@belovedrose748 ай бұрын
My user is ItsTirell_OMG and i want perm kitsune..... if not then tsb ps plus also love ur content
@Eternal_Echoes6178 ай бұрын
Yo I’m a big fan and I want a hero’s battle ground gampass which is vip (thienhua14192
@poussinrose018 ай бұрын
LET'S TRY IT ! User: god_skeletonbertrand so idk if its only on the game of the video but. i would really like to get the early acess on Sonic Showdown. there is a little tutorial to gift it. (if im choosed). first of all you need to join a public server because idk why but in a private it wont work. when you've joined the public server you have to go in "Extras" then press on the present logo then choose the gamepass you want to offer and type the username of the gifted person. then press "Send" and there you go ! (the price is 299R$ tho.)
@denigjoka8 ай бұрын
Pls early access I’m broke (Markois69)
@Seafallgaming8 ай бұрын
Day 99 asking blueseff to give early access on strongest battleground (rifat1234yt)
@Zay_Nah_id_win8 ай бұрын
Can u gift me early acces jujutsu shenanigns User:zaydfettane Luv ur vids❤❤
@Tweezera8 ай бұрын
Another banger from Blueseff!🔥🔥🔥 Hope you reach 70k soon your so close 🥳 🎉 by the way can I have early access or vip (Utahh_laptop1) btw your videos are so funny 😂😂😂😂
@SimpleYT-player8 ай бұрын
User: RoanoaZoro010 I want private server plus in heroes battlegrounds And keep on going and you’ll make it to 70k!
@LinaMarie-b5b8 ай бұрын
hey ia need a vip in hero zacharymagallanes1
@Megumiismyson9018 ай бұрын
Slatfan111155 ps+ heroes bg i love ur vids❤
@msomar8048 ай бұрын
can i please have early access in the strongest battlegrounds PPPPLLLEEEAAASSSSEEEE(exrage_kong)
@SandraEvans-ww5sb8 ай бұрын
Day 5 without sleeping until blueseff gift me early access my name is profuy8