Dharana - Concentration | 8 Fold Path of Yoga by Dr. Hansaji Yogendra

[@bailagringacovers]

Thank you for the tips and meditation!

[@madhuri9149]

Dharana is concentrating I always thought it means visualization thank you for this explanation 🙏

[@DUMBASSYT]

thankyou

[@wiljibril1381]

Namaste

[@ab5242]

Mam thank you, I got a great clarity on Practical method of Dharana....

[@theyogainstituteofficial]

Glad to hear that

[@poppopopp-k3j]

Thank you for this.

[@ayushraj4496]

Thank you grandma😊😊🙏🙏

[@zwyczajnyswiat1385]

Namaste🙏👌thank you

[@mscmathematics]

Thank you❤❤❤

[@deblinasarkar9210]

Thank you so much MA🙏💝

[@zannensiba2048]

Very effective technique Mom. It is doable. Very helpful. Thank you Mom.🙏🏼🙏🏼♥️♥️♥️🥰🌺🌺💐💐

[@priyadharshiniramadoss7797]

Dharana 🌺

[@WellnessByAllMeans]

Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.

[@danielmasaba6176]

Wonderful

[@christiangab1227]

Thank you for sharing your wisdom ^^ you are truly benevolent!

[@ashwinichepuri2698]

Thank u amma

[@jeesonmd2575]

🙏 Thanks 😊

[@nandinidodani7538]

✨🙏🏻 NAMASTEY 🙏🏻✨

[@kelvindl91]

please talk about the will, how to master the will and how to have will power to give up bad unhealthy habits and have balance on what i think and say thank you

[@bhuvnesh..]

Plz also make a vdo on completion of each step. Like how can we know to advance our level like from yama to niyama,from asana to pranayama

[@theyogainstituteofficial]

Namaste, sure, will consult Hansa Ma

[@saimanu7660]

Can we blink our eyes while doing meditation with open eyes

[@jadhavphoolsinghnayak5812]

Good evening mam.. I have completed hernia Surgery.. Can I do all asanas?

[@supriyayevale]

🙏

[@RavinderSingh-xd9pb]

Please anant sri ko suno

[@sweenarora5734]

Where is ur centre of sm one wants to join

[@shivappakumar3620]

Guidelines Community

[@rubymondal585]

,🙏🙏🙏🙏

[@ikartikthakur]

I don't think they are steps . They are limbs . Steps are taken one by one ..but Limbs work together simultaneously .

[@vidyapawar7644]

🙏🙏🙏🙏

[@ggb2193]

🙏