Exercise to Make Your Brain Sharp & Active | How to Get Smarter | New Brain Cell Exercise - Neurons

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The Yoga Institute

The Yoga Institute

2 жыл бұрын

Try this one brain exercise to grow new brain cells and overcome age related memory and cognitive problems. Through neurogenesis you can not only create new neurons in adult age but also improve bonds between existing brain cells. Watch to know how. Do share this valuable information with friends and family so we can all inspire each other!
For more insights on brain power, visit:
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Пікірлер: 333
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
Hope you got some interesting insights from this video! Aging brings in neurodegeneration that can impact our brain power and lead to memory loss. This effective brain exercise can support the development of new neurons. Help us spread this video to reach out to as many people as possible so they can boost their brain power. Let us together make the world a better place to live in.
@spadhy-si4zk
@spadhy-si4zk 2 жыл бұрын
Mam please upload a video on breast fibroedinoma,plzz,,🙏🙏🙏🙏
@avneetkaurnarang9040
@avneetkaurnarang9040 2 жыл бұрын
Mam plz guide us how to increase our concentration .
@surakshithab2601
@surakshithab2601 2 жыл бұрын
The study says, people who using left hand more than right hand they going to die before 5 years early than right handers. Its true or false?? If Using left hand more it will be dangerous to heart?
@palpoonam1707
@palpoonam1707 Жыл бұрын
Kk
@balajinaidu7491
@balajinaidu7491 Жыл бұрын
​@@avneetkaurnarang9040 did you get Any response
@banubanu9633
@banubanu9633 2 жыл бұрын
✓Use left hand for those who always using right hand to create new nuorons ✓Be Engaged in activities ✓keep your mind busy ✓Don't kept your mind free it's reduce memory power ✓Be sharp ✓
@aro8630
@aro8630 Жыл бұрын
I have OCD 😅 i always do something
@ashishdhakar1325
@ashishdhakar1325 Жыл бұрын
But new neurons can't create in adult phase
@souryyapharas9097
@souryyapharas9097 Жыл бұрын
​@@aro8630😢
@Acharya_Slideshare
@Acharya_Slideshare Жыл бұрын
​@@ashishdhakar1325oh that hurts bcz I am. Adult
@nickeni3050
@nickeni3050 Жыл бұрын
Also add in closing one eye.. I don't know if it's helpful for all but for me sometimes when my brain is overwhelmed or I have a hard time focusing, I'll close one eye and my brain will become a bit more attentive
@ariadnaflorescu478
@ariadnaflorescu478 2 жыл бұрын
I will do it! Thank you, everything I learn from you make me stronger and "smarter".
@nitinlearning432
@nitinlearning432 Жыл бұрын
Hey whts ur result now
@lil_playyz
@lil_playyz 10 ай бұрын
​@@nitinlearning432nd what's your experience after 10 month!
@Rxxx67
@Rxxx67 2 жыл бұрын
Am I the only one scrolling through comments to find that,"great person" who write the summary of video in points 😇😁
@girishkrishna4654
@girishkrishna4654 2 жыл бұрын
😄 I'm with u brother
@muktibanerjee1490
@muktibanerjee1490 2 жыл бұрын
You are amazing and inspiring! I have learnt so many things from you. Thanks so much for your valuable advice!
@dhanrajmohan701
@dhanrajmohan701 2 жыл бұрын
Public comments. Thanks you so much for sharing your knowledge and inspiration with the entire world devotees. Mata swasartie bless you mataji. You are amazing person. Continue the great job 👍 thanks.
@bhairavi2145
@bhairavi2145 2 жыл бұрын
Thanku soo much I needed this desperately 🙏❤️
@chandrasekar4
@chandrasekar4 2 жыл бұрын
Namaskaar doctor Madame. I am 73. I am now suffering from loss of memory for the last one year. By which I am struggling. I will do what you have suggested in this video. Thank you
@RamSingh-sl3zz
@RamSingh-sl3zz Жыл бұрын
May you get well
@instrumental-piano.y9974
@instrumental-piano.y9974 Жыл бұрын
You can improve and become better like earlier, 🎉my best wishes
@M_ur_tz
@M_ur_tz 2 жыл бұрын
Will do it, Ma'am!!. Thank you
@nelanigoonawardena9149
@nelanigoonawardena9149 2 жыл бұрын
Thank you very much for your words of advice. Shall definitely try to use the non dominant hand. Stay safe and Blessed.
@Worthinchrist
@Worthinchrist 2 жыл бұрын
Now I'm thinking... My competitors are also watching this 😅
@Ranibaghel99
@Ranibaghel99 2 жыл бұрын
😂😂
@Worthinchrist
@Worthinchrist 2 жыл бұрын
@@Ranibaghel99 😅
@kamleshpadhan6115
@kamleshpadhan6115 Жыл бұрын
Make your competitors yourself,never compete with another people always tries to compete with your brain. because your and their situations are not same
@GamingwithRajesh
@GamingwithRajesh Жыл бұрын
But no one will follow this .... Everyone do this for just 2 days...
@MadPhilosopher13
@MadPhilosopher13 9 ай бұрын
Competition is the law of jungle. Cooperation is the law of civilization. Grow yourself and make others grow too. The thing which makes us different from others is practice. Our mastery depends upon our practice. Practice of growing, developing and correcting ourselves.
@aswathiachuthanpazhananpra3487
@aswathiachuthanpazhananpra3487 2 жыл бұрын
God Bless you most Abundantly Dr.🙏
@RamandeepKaur-zx4dn
@RamandeepKaur-zx4dn 2 жыл бұрын
Thankyou so much mam!! This was a great problem for me that how to boost up memory and I have applied this technique in typing in writing comment.. 😇😇😇
@gailmcardle4596
@gailmcardle4596 2 жыл бұрын
Thank you I will definitely try doing that👏
@nishaadhiya1879
@nishaadhiya1879 2 жыл бұрын
Very well explained 👏👏👏👏 Thank you Dr Hansa maa for your guidance and awesome videos 🙏🙏❤❤
@swetakumari3609
@swetakumari3609 2 жыл бұрын
Thanks a lot ma'am you shared such a great way to increase brain 😊😊😊😊
@rutravelling2288
@rutravelling2288 2 жыл бұрын
Thanks Mam..This video is really very informative.. Thanks for sharing such information ..god bless you Mam 🙏🙂🙂
@diyabasheer3315
@diyabasheer3315 Жыл бұрын
Thank you so much maam for your valuable informations ❤️.Everything is doable and have pretty good results which we can feel
@srilakshmin9276
@srilakshmin9276 Жыл бұрын
Very useful advice and good informative videos Madam. Have been following. Thank you 🙏🏼
@sharmilabhattacharjee5765
@sharmilabhattacharjee5765 2 жыл бұрын
Thank you Maa for guiding us.
@PremKumar-mi5wd
@PremKumar-mi5wd 2 жыл бұрын
This is very interesting. Thank you so much
@babasahebtribhuvan6574
@babasahebtribhuvan6574 Жыл бұрын
I instantly shifted mobile from right and to left hand
@varshajaiswal6393
@varshajaiswal6393 2 жыл бұрын
Your videos are awesome. Thanks 😊
@catharinabellekom2013
@catharinabellekom2013 2 жыл бұрын
Thank you dear sister. I will do this. I am 86 and always ready for a challenge.
@akankshayadav2516
@akankshayadav2516 2 жыл бұрын
Much needed video, Maa😌🌹
@melodyreyes1006
@melodyreyes1006 2 жыл бұрын
Thank you for this information
@abcdefghijklmnopqrstuvwxya
@abcdefghijklmnopqrstuvwxya 2 жыл бұрын
Thank you for providing knowledge and support people.
@nidhidhaliwal288
@nidhidhaliwal288 2 жыл бұрын
Thank you soo much mam God bless you abundantly
@sonalshah3763
@sonalshah3763 2 жыл бұрын
Unknowingly I was doing it till now😅and now happy to find that this is such a good exercise 😁
@sivvu_siv
@sivvu_siv 2 жыл бұрын
It is a good exercise only if you are doing it newly.. not if you do it unknowingly.. sorry beti😂
@srikrishna9443
@srikrishna9443 2 жыл бұрын
Excellent video 🙏
@deepalidhawan
@deepalidhawan Жыл бұрын
Thank you ma'am for telling me this wonderful technique.☺️
@krishnakumari183
@krishnakumari183 2 жыл бұрын
Thank you mam for such a great method
@falguniwadhwana6763
@falguniwadhwana6763 Жыл бұрын
Thank you so much mam,I'll try now onwards 💐👍
@y.v.c5614
@y.v.c5614 2 жыл бұрын
Thank you very much I everyday watch your videos its very helpful
@abhishekmehta6182
@abhishekmehta6182 2 жыл бұрын
Dear mam ....I commented you on your previous video to make h video on diet for an individual who operated their gall bladder and how they manage lever problems later ......I commented you again not to irritate you but for remind you ..... and mam this video is very helpful for us in our daily life .... thanks mam
@aninditasinha7232
@aninditasinha7232 2 жыл бұрын
Keep busy yourself all the time , very good lesson in our life . 🙏🙏❤️🌹
@devosreebanerjee8405
@devosreebanerjee8405 2 жыл бұрын
I often forget many things.. I will sure do it. Thanku mam
@dimpalchavan1871
@dimpalchavan1871 2 жыл бұрын
Ty so much lovely soul 🙌💓
@annie07_3
@annie07_3 10 ай бұрын
Thank you so much! 🎀
@chirag.r
@chirag.r 2 жыл бұрын
Nice tip👍👍
@lataverma2840
@lataverma2840 2 жыл бұрын
Thank you mem for such good and easy exercise share with us
@tulipe5647
@tulipe5647 Жыл бұрын
It seems helpful thank you 🙏
@Butterfly-ze6xr
@Butterfly-ze6xr Жыл бұрын
Thank you mam.. You are such humble granny every kid deserve ❣️❣️
@savitakhajuria82
@savitakhajuria82 2 жыл бұрын
Thanks for the tip.
@llakshmitv976
@llakshmitv976 2 жыл бұрын
Thanks Maa 😊 🙏 😊 🙏 😊
@tanushbule1219
@tanushbule1219 2 жыл бұрын
Thank you for the vedio Mam 🙏🙏
@rameshdora3807
@rameshdora3807 2 жыл бұрын
Thanks for reminding us 🥰
@karishmabaishya9261
@karishmabaishya9261 Жыл бұрын
Ma'am ur videos are so helpful... A new thing is learnt by you🙏
@RamathingYangya
@RamathingYangya Ай бұрын
Thank you very much,for sharing this
@rahulshetty5152
@rahulshetty5152 Жыл бұрын
Due to epilepsy I have memory problems. I will try ur said method. Thank u very for this video. I believe this method would help me very much for increasing my brain neurons.
@manjunath2792
@manjunath2792 2 жыл бұрын
Thank u 💓
@mrudula7488
@mrudula7488 2 жыл бұрын
Great share... Which are relevant to the era ...
@jyotichauhan9173
@jyotichauhan9173 2 жыл бұрын
Thanku mam ❤️
@rajeshtanwar2445
@rajeshtanwar2445 2 жыл бұрын
Sadar Pranam, Thanks for sharing this insightful and valuable video on the benefits of using non dominant hand for a sharper brain.
@nilimabhalerao6389
@nilimabhalerao6389 Жыл бұрын
I use my both hands for many works...l used to write and do painting with my both hands... though I am a right handed person... They say that only genius person can do this.... grateful to God for blessing me with intelligence and good memory...... actually it came to me from my parents
@srilusagar6508
@srilusagar6508 2 жыл бұрын
Thank you mam🙏
@sanskritichauhan01
@sanskritichauhan01 2 жыл бұрын
Thank you mam...... ❤️
@luciapompeiano3220
@luciapompeiano3220 2 жыл бұрын
Good and proven system 👍👍👍 🤗💖❣️
@_abhishekpal
@_abhishekpal 2 жыл бұрын
Thnx mam ☺☺🤗🤗
@compliancelegal23
@compliancelegal23 2 жыл бұрын
Beautiful 👌👌
@ankursingh7680
@ankursingh7680 7 ай бұрын
Thank you, ma'am, I am starting right away..
@heckerbob234
@heckerbob234 3 ай бұрын
Thank you maam
@kg-sl1mb
@kg-sl1mb 2 жыл бұрын
Thnx for sharing this tip mam 🙏
@pratimadebnath8569
@pratimadebnath8569 10 ай бұрын
Thanks mam for this valuable informations ❤
@ssshukla6682
@ssshukla6682 Жыл бұрын
Thank you Ma'am!!
@bikashpandey4051
@bikashpandey4051 Жыл бұрын
Namaskar 🙏 I feel so much blissful to get chance to learn from such a legendary person.
@ananyashree9634
@ananyashree9634 2 жыл бұрын
Thanks 😊
@bhoomikadhemare2639
@bhoomikadhemare2639 Жыл бұрын
Thank you very very much very useful video 🙏🙏
@rontff791
@rontff791 Жыл бұрын
Thanks grandma to give tip for us to improve our brain 😊
@chandrikab6300
@chandrikab6300 Жыл бұрын
Very useful information mam💐. thank you mam💫✨💐
@sachchidanand5885
@sachchidanand5885 2 жыл бұрын
Thanks 👍
@kiranpant7986
@kiranpant7986 10 ай бұрын
Thank u for giving us such a imaginary technique ,I must try it 👍👍👍👍
@zerzer664
@zerzer664 7 ай бұрын
Thank you ma'am your so kind❤❤❤❤❤ from Philippines
@nikitaprajapati9434
@nikitaprajapati9434 2 жыл бұрын
helpful information! I usually make drawings with right hand, after watching this video I'll try to make drawings with my left hand too.
@Kakatiyaunion
@Kakatiyaunion 8 ай бұрын
This is beautiful idea I love it thank you mam it is so helpful ❤
@vijayalakshmiganesh9068
@vijayalakshmiganesh9068 2 жыл бұрын
Will definitely try it now it self started with type in left hand
@anishthapa3297
@anishthapa3297 Жыл бұрын
Liked it actually loved it..such a best idea
@swarnamayeessony4354
@swarnamayeessony4354 Жыл бұрын
Thank you maam 🙏
@Abhi99018
@Abhi99018 4 ай бұрын
Thank you maam 🎉
@jitheshsathyan6024
@jitheshsathyan6024 2 жыл бұрын
Thank u madom I'll definitely try to doing this 👍👍👍👍 Jitheshsathyan
@nganlensungdok278
@nganlensungdok278 18 күн бұрын
Simple yet effective 👍
@shivadas27
@shivadas27 2 жыл бұрын
Thank you ma'am
@lokeshmishra996
@lokeshmishra996 2 жыл бұрын
nice video amma ji 😊
@villain8470
@villain8470 Жыл бұрын
Thank you 🙏
@RohitMishraBrand
@RohitMishraBrand Жыл бұрын
Thanks Regards 😊
@jraj7685
@jraj7685 2 жыл бұрын
Wow something new and easy
@mahbubaruhi6812
@mahbubaruhi6812 Жыл бұрын
Thank you
@kijg2023
@kijg2023 Жыл бұрын
Superb ma'am
@mdamir1459
@mdamir1459 Жыл бұрын
wonderful idea !
@aditisharma3995
@aditisharma3995 2 жыл бұрын
Thanku
@subashiniprabhu9987
@subashiniprabhu9987 Жыл бұрын
Thank you ji easy way
@prasanthr817
@prasanthr817 2 жыл бұрын
Thanks amma 🙏
@nagaveninv
@nagaveninv Жыл бұрын
Thank you, madam
@mercymwangi1196
@mercymwangi1196 7 ай бұрын
Thanks
@user-tj3kz9el6o
@user-tj3kz9el6o 6 ай бұрын
Its very usefull information mam thank you
@padmashree5680
@padmashree5680 2 жыл бұрын
Tq u maa
@totaldrawings3010
@totaldrawings3010 Жыл бұрын
Thanks you
@mounikareddy8611
@mounikareddy8611 9 ай бұрын
Thank you Ma'am
@ManikSharmaBlog5
@ManikSharmaBlog5 2 ай бұрын
Thanks mam
@bismaiqbal6571
@bismaiqbal6571 Жыл бұрын
This is really important
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