Think Your Way to Chronic Health: An Interview with Ellen J. Langer

[@cathyphillips679]

Years ago, when I realized that I could choose to be happy or not and that I was in control, I made a little change that has made a huge difference. When people would say to me, " Hi. How are you?"I would always answer "Oh, not bad. " I intentionally changed that to "I'm very well, thank you, " and I always smile first. Amazing how that little change makes me (and them) smile and feel better. Your body believes every word, so be careful with your words and thoughts. I have continued to be "very well, thank you."

[@VeeKayGreenerGrass]

Indeed. Happiness is an individual inside job. The people who learn this early are happier and healthier for it.

[@patamendolare645]

I love that!❤

[@paulinerad2521]

BIBLE says 'as a man thinks , he is'!!! How true

[@jmathersharwick]

ip

[@readerwriter2116]

I've been binge watching everything Ellen Langer! Love hearing this. Hoping to integrate into my life!

[@carolinemarie44]

I realized in my early 20s that I healed my sciatica. I just knew I did, but everyone told me that I couldn't have. I absolutely love this information! Thank you so much!

[@drelishagoldstein]

Wonderful!

[@VeeKayGreenerGrass]

Me too. But I didn't really think about it. I ignored it and told myself it wasn't a problem, so it went away.

[@Confused2023]

I did the same with my gallbladder using behavioral and dietary changes. We are more powerful than we think or believe

[@timbergen2596]

I wake up every morning with a song on my lips and a smile on my face. People always comment on my energy and good mood. I say, my mother either verbally or physically abused me daily from age 5 till 17 when I finally left, never to return. Nothing in life has been worse than that.

[@cynthiagardina3853]

Really enjoyed this video. She provides you with forgiveness no matter how you handled a situation.

[@jaimesaavedra-tx5re]

😂 KP npnp knpn knob bbb bbb bbb bb

[@monaedwardsson5418]

Thank you dr Elisha for the wonderful interview with Ellen Langer. Such revolutionary knowledge!

[@drelishagoldstein]

Glad it was helpful!

[@elizabethk3238]

I completely agree. The body follows what the mind thinks.

[@deneddowes]

Wow, I could listen to Ellen for hours. In fact, would she like an assistant??!

[@dianneblair9250]

Wow! Fascinating. Potentially life changing. Wow, again!

[@jankaorelova148]

The volume of the video is low. Unable to increase it on my tablet. Why

[@katharinehardisty]

I love that Ellen is just totally convinced of her convictions - would love to learn how to believe these truths

[@lindaclairesartori]

A belief is just a thought you think over and over again. Just change.

[@24CarrotCake]

My favorite line to people who are feeling stressed is, are you in pain at this moment?

[@juandeveraturda4392]

Years ago, I could not lift a heavy thing now I can because I think I can. 😊

[@medjad_canal]

"When you change the context, you get renewed energy"

[@wildhorses6817]

I studied Joan Borysenko, PhD from Harvard since the 1980's. Excellent Books she wrote available.

[@UrDominioN]

We need to realize peeps, we create well-being or dis-ease! It might be harder then letting a doctor, with his big farma friends”help”(yea, right). Or you can actually do the work for “yourself” and cure the ailment. Renewed consciousness.

[@UrDominioN]

Btw, I am not religious at all. I know there’s a lot of biblical reads about this, so I mention my neutrality.

[@wildhorses6817]

Also, complenentary medicine such as Acupuncture, Homeopathy, TCM, etc. Cures.

[@vanessapetrea2490]

A great talk! I had witness a couple videos the last week of her interviews, and while some was similar stories, or talks, there was new information given, and Dr Goldstein asked her great lead questions. Even the similar stories were told a bit differently, so a newness was brought to them, which edged in gently a new interest. Thank you both! I shall buy her book, and read it!😉😅

[@gabrielamaja9672]

Absolutely beautiful. Thank you Ellen. Eye opening.

[@drelishagoldstein]

Glad you enjoyed it!

[@mariagamboa6249]

Thank you!!! You appear in my live in the correct moment. Thank you again.

[@drelishagoldstein]

You are so welcome

[@gaylagabriel3485]

By the way Elisha….my company’s name is “Sparks of Light” publishing and S.O.L. Counseling. I first heard the expression while studying Kabbalah.

[@drelishagoldstein]

Love that...that's my reference as well :)

[@Pollydoidle]

W@iting for the mind over health part

[@tammarahoover8685]

Love this ❤

[@sherrysherry1083]

Wonderful!

[@DJSTOEK]

❤❤❤

[@gabymalembe]

See what you can learn from variabilty, she says. That’s why I love my continuous glucose monitor: it becomes very clear what foods spike my blood sugar and what ones don’t.

[@roncook9367]

I would like to know if when I am "mindlessly" scrolling through KZbin videos and I see a video I'd like to watch and I select it, have I become "mindful" at the time of the time of selection or was I always "mindful"?

[@robertawearmouth2273]

Good talk! Do you know some of your blue books are separated from the other blue books? LOL 😁

[@drelishagoldstein]

I'll have to fix that :)

[@vanessapetrea2490]

😅😂

[@julieb8668]

Hmmm

[@silviag7579]

Little people? Oh lord

[@Polwhele06]

"so-called little people" is what she says.

[@kathykonkle1097]

an ad every three minutes. Ths is unwatchable. I'm out of here.

[@HeartDrivenTarot]

That’s inaccurate.

[@cari3157]

I only had 1 ad. Maybe your internet blinked out?

[@TheMOOXTER]

Was that a tragedy, or an inconvenience?