This Aerobic Video Wins Everything (480p Extended)

[@eparizzi]

Who's your favourite aerobic athlete and why? Comment with timestamp!

[@Prison_Siege4020]

50 minutes ago?

[@sheepsflan]

tbh i like this one: 0:38 the point sold it 👌

[@rileywooten1381]

All three at 1:24

[@simonhodge4332]

1:55 was pretty rad

[@coolitz017]

1:23

[@halfsourlizard9319]

Nobody has been this enthused about anything in decades. The random freeze-frames are utterly perfect. This, in fact, does win everything.

[@mochs62512]

The freeze frames are the best part!!!

[@cliffhanger906]

its a fcking media show, ofcourse people have to look happy. They are on camera.

[@kriscv5026]

Cocaine is a hell of a drug.

[@mariobergnini8897]

​@@kriscv5026took the words right out of my mouth lol

[@HETFIELD]

We thought we could do anything in the late 80s and early 90s. We just needed some fluorescent windbreakers and we were off...😂

[@PinkCeePie]

It’s only 3 minutes but feels like forever

[@toyoscio]

Lol better then the bulk of what's on KZbin, tiktok, etc.

[@ginterka381996]

Yes, It's so true. I'm tired just watching this. 😂

[@salsasoul4112]

Hahahahaaaaa! Truth! LMFAO 😝😂😝😂

[@Hugmir]

If you worked out to it, you'd be disappointed it flew past in a blink.

[@Mayank8907]

Feels like forever, but still doesn't bore

[@ToreOnYouTube]

Let's all take a moment to appreciate someone RECORDED this and saved it for so many years, later to be uploaded and forever saved.

[@christianmcafee4203]

Lol I actually never that of that

[@caseyjones831]

It was on national television

[@ToreOnYouTube]

@@caseyjones831 Someone still had to record it, nonetheless.

[@caseyjones831]

@@ToreOnKZbin yeah , the tv station which aired it .

[@ToreOnYouTube]

@@caseyjones831 As I wrote, someone kept it for all these years, that’s pretty cool.

[@sandyhusacek2184]

Im embarrassed to say how many times I've watched the entirety of this video throughout the years... Every time I stumble upon it, I can't resist.

[@webgpu]

me too! i think this is the 3rd time (within those 11 years since the video 1st came out :)

[@Vinecreations1]

@@webgpuI first watched it in the 2nd grade and i keep coming back years later 😭

[@Julie-kl5sp]

@sandyhusacek2184 Yep! And it just never gets old 😄

[@ridge7524]

😂😂😂

[@ddjones16]

I knew before i checked this video had to have millions of views just because i watched it several times before now. Sure enough i was right. Its so captivating.

[@rowanoak433]

The occasional still image shots are sometimes disturbing

[@juano.c8361]

Yeah, 2:12 is something you would see in a fucking nightmare. Edit: 0:50. Wtf.

[@7097-f6l]

I find them hilarious tho they just make the video so much better by being unpredictable lmao

[@tommycosmos6862]

2:12 has me DEAD 😂😂

[@tessemo]

@@tommycosmos6862 same💀i

[@Jzs20]

It reminds me Resident evil on the PS1

[@CoralPinkLeviathan]

I like how everyone looks like they're genuinely having a good time.

[@VengyDengy]

It's because they are.

[@epsilonman11]

I would be

[@su8111]

Adrenaline high. I loved aerobics. Good times...

[@glennabraham2345]

It’s definitely the cocaine 😂

[@shantolion1576]

Thay look gay and fake

[@edwardganio2699]

The suddenly low-resolution freeze frames are the best part.

[@FrankHurt]

honestly, yes! 😆

[@lilalj07]

YES😂

[@lightningonlycommentsonce5824]

It's the fact that is always in sync with a single beat that gets me.

[@R1davies]

I thought my connection was dodgy then realised it was the director having a moment of genius at 640x480dpi

[@NikkiJohnson-k6h]

😂😂😂😂😂😂

[@worstinshow]

This is serotonin in video form. These people are just so goddamn happy to be doing some aerobics and it's hard not to feel the same.

[@webgpu]

aerobics really influence the mind like that :)

[@TomTrval]

snow powder...

[@BenjaminHari]

Because you do actually get an euphoric high if you work out consistently, look up runners high. Some do experience it more than the others though.

[@deniss.6205]

"happy"...ok...Hint: it was the 80s and Escobar thrived.

[@Turk808]

Daily exercise should be a human right. You ever worked at a school? There is a reason kids lose their minds when it's recess time. Moving your body brings the happy juices to the brain.

[@mattyh2464]

this is pretty much what I imagine the 1980's to have been like constantly...

[@henrypeter1473]

Yeah, I think the same way...

[@jordu2011]

They were!

[@diablohorer]

I'm imagining this running on the televisions 24/7 and whenever an athlete died of exhaustion one would immediately take his/her place and they'd never be allowed to stop

[@Tekirai]

Me too

[@benjaminlyon7095]

hahaha just imagine this song playing for 24 hours straight

[@benjamink1403]

I want this to be the first contact alien life makes with humanity.

[@karolmorales9027]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@Sakura-vo4ct]

😂😂😂😂

[@whizzerbrown1349]

The next golden record is just this on repeat

[@zarbonthebeauty5086]

Benjamin K they will turn around

[@SSuki21]

I thought exactly the same thing

[@hvideos2832]

This is as 80s as it gets. From the dance, to the music, to the fashion, to the stage set, to the camera quality.

[@joannot6706]

And even the editing, how they freeze frame at some over the top pose!

[@Ed-nc4lw]

I still love this for the cringe and randomness

[@LikaLaruku]

Except that it's a 90s video.

[@RigbyIsTheMan]

@@Ed-nc4lw what cringe?

[@richerDiLefto]

Lieutenant BaconWaffles - Nope, 1988. This music would never have flown in the 90’s.

[@leonrieger]

This has been my alarm tone for the past 8 years, and i love it

[@kamsunkar]

Can you tell me the song name?

[@leonrieger]

@@kamsunkar National Aerobic Championship Theme - Ty Parr

[@birch5757]

The high leg kicks in this are pretty impressive. Video manages to be both awesome and unintentionally hilarious at the same time.

[@SidVacant69]

Lowkey I wanna try and learn that

[@theIAM8888]

Dude...

[@corybrady7148]

That was impressive

[@jklynb]

The MEN kill me ! 🤣🤣

[@norah4892]

They were amazing😍

[@alexxander966]

The best part for me is the still frames. Some of them are making the most ridiculous or intense or low-key scary faces and it's amazing

[@avril6922]

Like 3:03 🤣

[@alexxander966]

@@avril6922 oh yes! That one is fantastic but my personal favorite is 2:12

[@avril6922]

@@alexxander966 🤣🤣🤣 crucified T-pose

[@Oceanlinx]

I love the still framed too, they caught me off gard.

[@Riplee]

0:58 Zoom Enhance this vid is certifiably cursed now

[@Shiftarus]

When the video ends, I still hear this music. It never stops.

[@michaelwilliams5506]

Yup... I've seen this video pop up randomly for YEARS. I had forgotten the music. I had this stupid thing playing in my head a couple of months ago, and i couldn't fucking remember what it was from. It finally went away, and i forgot all about it... That is, until this video started up. It came right back and i instantly remembered thinking about this stupid track.

[@miamitten1123]

That’s cause you’re THE CHAMPION!!!

[@theoldschooldiva374]

😂😂

[@theoldschooldiva374]

​@@miamitten1123😂😂😂😂😩😩🤣🤣

[@corinnekae1736]

You are now trapped in a loop 😂

[@Datenmeer]

OMG, I've just felt like 14 yrs. again. It was wonderful - I wanna go back and re-live it again.

[@chun_ting]

Who doesn’t want to live again

[@imanafshari6128]

I feel sorry that this is what you had to go through when you were 14

[@stray-wolf]

I can't believe I actually sat through the whole thing. It was so mesmerizing.

[@Natalia-hf3et]

😁

[@KaraokeNig]

What day it is?

[@amalgamorph]

same

[@lew2527]

@@KaraokeNig +1

[@lew2527]

@@amalgamorph +1

[@MR-nu2ew]

If I could harness about 5% of that energy, I could get all my work done

[@helenfitzgerald9719]

🤣🤣🤣

[@sewlemony1470]

“Cocaine is a helluva drug” -Rick James

[@annec6584]

The shoulder work of the guy in front at 0:21 cracks me up every time!

[@lew2527]

@@annec6584 +1 🤣🤣😆😆

[@swtcocao]

😂😂😂ikr

[@kevindanielpg]

Their ability to lift up their leg to the sky multiple times in a row is no joke

[@Ethylus]

Yeah, this stuff FROM A BAR hurts. I’m amazed at these people being able to have the core strength and flexibility.

[@nomadame333]

Your comment sounded like something dad would have said, 'no joke', indeed!

[@ambermac77]

That’s honestly what makes me wonder if this is an intro to the competition and these are dancers and not the actual instructors competing. 🤷‍♀️

[@prankgirl9112]

Yeah, those kicks were seriously impressive.

[@StJust]

that's what aerobics is all about isn't it, heavy leg motion involves a lot of heart/lung work

[@LoperamideTV]

Actually, they are amazing. I would be glad to have even an pinch of their energy. Hope they are all doing fine 30+ years later.

[@bobmichon6277]

this is the most 80s thing I have ever seen.

[@tackyman2011]

KZbin search Strawberry Switchblade, Let Her Go. Trust me.

[@bredagner4632]

I totally Agree!

[@denisefallin8042]

What's sad is I lived thru this! God I shudder at the outfits I wore to aerobics

[@tackyman2011]

@@denisefallin8042 I remember women in "workout chic", dangle earrings and chopped off sweatshirt, leg warmers and makeup, shopping at our local mall.

[@denisefallin8042]

@@tackyman2011 LOL. l never got that bad, but I saw it too. (I was 7th grade in 1980 and college grad 1989] I'd probably have a heart attack if I did aerobics like that today

[@dflosounds]

I watched this video once and now I'm so energized I haven't slept in weeks. Help.

[@filmflour]

Lol.

[@jodiejohnson2408]

Too funny, thanks for the chuckle!!

[@melissavictoriabomfim00]

😂😂

[@southernweather25]

CSPAN

[@maemaedenise220]

😂😂. Is that dick Clark that keeps speaking.

[@sssstgump]

This seems like how they would select power rangers back then.

[@drouinjohnny9036]

jezrylle Delda 😝😝😝😝😝

[@swisschoco25]

😭😭😭😭

[@kellharris2491]

Claps hands.

[@annisaarthur-castro6227]

Exactly!

[@theduchessofdarknessofficial]

😂😂😂😂😂😂😂😂😭😭😭😭

[@valeforedark]

They all look amazing.

[@letterman6546]

The synchronization at 2:00 is just illegally smooth

[@cementcar9196]

I swear they're a hivemind

[@deevita7459]

Nah the guy stuffs up... leg kicks on point though.

[@mrbigolnuts3041]

Nailed that shit guys!!

[@doesnotFempute]

I read this comment thinking I was 15 minutes in, and was about to scroll back. Only to realize I was only at 1:42 🤯

[@jameswally9327]

😂🤣😂🤣😂

[@Giganotti]

The sudden zooms on their awkward faces makes my day.

[@maseengmasitha6212]

I live for those!

[@dominicc.5521]

-0-

[@-timothe-]

You do that 3 minutes each day, and you become both fit and immune to awkwardness.

[@maharajamumbai1762]

🤣🤣

[@KarinedaSilva]

XD

[@gaywizard2000]

But not AIDS. Sorry, it was the 80s.

[@natural_law]

@@gaywizard2000 bruh💀

[@_munkykok_]

Or just take a bunch of vaccines.

[@dinnae]

I've somehow ended up watching this once a year over the past decade. The weird chromatic melody, the Star Trek-like retro-futuristic studio set, and the disturbingly peppy dancing always transports me to a different planet.

[@bobcanada7382]

My two favorite things about this video: A. The weird but perfectly timed freeze frames B. The announcer who says "America's Best Aerobic Athletes" every thirty seconds for no good reason.

[@simonhicks8251]

It's because they grabbed the music, lopped it, and played it over the top. The original is different, and has an announcer for the people.

[@Nope_Nope]

Those were my favorite things too! But the whole dang thing was so impressivly Cringy- I think it gave me a Nose bleed. 👀

[@ferisera]

I actually recognized this from the Key & Peele skit that turned it into a murder mystery moment, which I think is where the audio has been grabbed from? 😅

[@Dreamskater100]

@@ferisera Yes! I watched it the other day, it's this! Great sketch!

[@Dreamskater100]

Lol!

[@cavnz]

Why did this appear on my recommended list?? Why did I watch the entire thing???? How am I going to get that song out of my head!?????

[@smittymet]

EVERYTHING you just said!! That song is imprinted in my brain forever.

[@ahsinatisreal9856]

😂😂😂🤣🤣🤣🤣My mood this very moment🤦🏽‍♀️tadada dada tada dadtada dada Champion! Smh

[@SupaDaveBeatz]

I was wondering the same thing lol

[@tsg50647]

.. it's true! 😂 👌

[@matthewcarl4504]

Cavan Jordan *JUST KEEP SINGING*

[@matrixiekitty2127]

This feels like some bizarre dream I would have during an afternoon nap

[@Rich_ric6075]

Ikr

[@cherylmia]

So true 😂😂

[@dustin3294]

I don’t remember this being in JoJos

[@TheStempkik]

This is one of the music videos of all time. There is no question about it.

[@o-starchild]

I am 100% sure I got much healthier both mentally and physically while watching this.

[@PinkPanther4958]

i am 100% sure this turned me bisexual XD

[@jamesclark4]

​@@PinkPanther4958soviet union propaganda has got a hold on you

[@PinkPanther4958]

@@jamesclark4 your dad's got a hold of you

[@Losrandir]

@@PinkPanther4958 I am now multisexual because of this eye-watering footage!

[@_munkykok_]

No, you died. #rip

[@adosado64]

“What kind of music are you into?” “It’s complicated.”

[@timetraveler9272]

no it isn't, just say 80's pop, don't r/woooosh me btw

[@primprism8636]

@@timetraveler9272 r/cringe.

[@caseyfromspace]

kzbin.info/www/bejne/sGTPdp-foL93aLs

[@jlogan2228]

That made me laugh so hard

[@That2J]

@@caseyfromspace ah you beat me to it

[@ryanforever90000]

The editing is plus ultra. When they hit that look into the camera and you get that half second pause. Pure genius.

[@SkaySunIvy]

The freeze frames are everything

[@rionholiday6313]

The facial expressions

[@studiotwo24]

@@rionholiday6313 😹😹😹

[@InkoStarr]

I am LIVING for it. The faces had me in stitches.

[@everynamealreadytake]

"Plus ultra" xD My hero acadamia?

[@docelecktronc568]

They are the champions. They all were motivated and fit, and their hard work paid off. 👏 👏👏👏

[@Mad_Axe_Man125]

The looping music starts to get annoying then its gets good again.

[@kariogburn2990]

oprah_did_9/11 I can listen to it on loop and I just read your user name and let me tell you, I cackled.

[@tanyaflanagan8111]

Perfect description of the song. I started thinking "this would be great excercise music" then "wtf is this hell in music form" back to "great work out beat"

[@noobfromhell563]

490 People say Oprah did 9/11

[@lwood898]

I’m thinking this shit music is driving me mad and then 5 seconds later I’m dancing to it

[@rperlberg]

At first I thought Shadoe Stevens was introducing the show, then I realized it was part of the loop.

[@dinojen981]

I hate that I love everything about this ridiculous video.

[@mustangbrown5068]

It’s my new guilty pleasure

[@thesaint9276]

It's ok the 80's was the greatest decade in the history of mankind

[@RaeBattleRapsMood]

It made me instantly happy..weird.

[@zacharywilliams6433]

the 80s crept back in because of Trump. Humans are just like ants or roman citizens, we follow the leader. This is an 80s fever dream of Japanese consumerism and unlimited money supply

[@yumyum215]

Omg me too 🤣😂 I got a real kick out of it 🤣😂🤣😂😂

[@unrandomman3946]

It’s 2024 and I’m bobbing my head along to an 80s aerobic workout music video. I love the KZbin algorithm.

[@botsharing1702]

No idea how i ended up here, but im glad i did😅

[@tamitam8]

Same! 😂

[@Fur4dayz]

@@botsharing1702I was watching Kitchen Nightmares and Tabitha’s Takeover. IDK how it got me here but here we are 😂

[@Kellyfelsted]

Lol, I don't know what I watched to get them to recommend this. Maybe the Wedding Singer. 😂😂😂

[@Humpers92]

God bless the 80’s

[@brandogg]

I distinctly remember Lightning attempting to murder Flash at the end of this when it aired live...

[@katerinaliakou5549]

I remember taking one aerobics class some time around the early 00s and I was dead afterwards. The endurance you need for all this continuous jumping and movement is incredible.

[@Nitebreed]

Your a ghost now then or a zombie?

[@eisenhower9069]

@@Nitebreed lol. I think we reading a comment from a ghost

[@inlandempress4587]

I thought I was reading "I remember taking cocaine in the early 00s" lmao

[@iwatchtoomuchtruecrime]

You don’t say. It’s almost as if people did it for exercise or something. 🤷‍♀️

[@Sveto-wj5fy]

I had a similar feeling. The only thing I can say one has to be in a good shape to jump that high at such a speed, i. e., have no extra weight at all. It's possible to develop a heart condition after such intensive exercises unless you are prepared for that. IMHO, jogging is more safe for an average person compared to this dance. These are professionals, anyway.

[@CurryRufa]

The unflattering close-up still cuts always gets me 😂

[@itsjustsai7358]

No cause I’m actually crying over these they’re too funny😭

[@meyokkob458]

The freeze frames are funny

[@mke_gal]

I wonder if the athletes in the video have come across this on KZbin 😆😅 it’s so corny but I love it

[@WokeDEMOCRATShaveASPD]

Especially 0:50 😂

[@metaparcel]

LOL

[@Cookie4XO]

We the people demand a "Where are they now" episode.

[@aliciabell6688]

There might be some walkers involved....

[@HollyG1903]

I thought the exact same thing as I was watching. I wonder what they look like now?

[@DumpsterFire.92]

How many of them have *_not_* OD'd from cocaine?

[@tigeranthony]

Cookie4XO LOL!! Your comment is PURE GOLD

[@dakotastorms1255]

@@aliciabell6688 lol

[@YourCapyFrenBigly_3DPipes1999]

Every now and then when life gets me down I come back to this video... Depression cleared in under 1 minute! 💀💀 The energy is just wild. Wild. Imagine if you could bottle it and sell it. Maybe heaven is where people are this happy all the time... lmfaooo

[@checkaga]

Just when you think it's finished the music starts up again

[@shacoyiaw]

😂😂😂😂

[@TJack-up7iq]

🤣🤣🤣

[@lsmith7155]

😂

[@KoustovSarkar666]

Yeah, supposedly a 3 min song with 3 ends

[@_letstartariot]

They could get away with putting this on a 10 hour loop and I wouldn’t notice though.

[@milkycloud.]

OKAY BUT THE ENERGY, CORE STRENGTH, BALANCE AND FLEXIBILITY THAT NEEDS ALL WHILE PLASTERING THAT SMILE ON THEIR FACES THROUGHOUT...MAD RESPECT.

[@studiotwo24]

👏👏👏

[@jas_bataille]

They're all top professional dancers for sure.

[@EH23831]

Yeah - I’m way impressed with their high kicks! And that they’re all in perfect synch

[@brilliancebipolar]

On the real! And doing all those full extensions on that fast beat is not easy. You can see only a couple of the dancers a tad bit behind the beat with their high kicks and such but with the editing they still make it work.

[@Ren95]

I trained in this for 7 years when I was a kid. Can confirmed, it is exhausting! And this dance set did go on for absolutely ages compared to most, I seriously respect these folks

[@charliedontsurf9701]

I LOVE how corny this is, and the freeze frames absolutely KILL ME

[@PutinsMommyNeverHuggedHim]

The freeze frames ARE THE BEST 😂😂😂😂

[@shiranuiraccoon7521]

It's really funny to think that this was peak editing back in 1988 😂

[@jennyjenny5084]

Lol it wasn’t corny back then

[@gekara1237]

Your crap might be corrny, this video here is peak humanity!

[@jonathanjohansson3569]

The work out may be corny but that beat is on fire!

[@DjZephy]

I love this video so much. It has 27 million views for a reason.

[@babylonhasfallen1329]

This is literally what goes on in my head when I find out there’s cake.

[@akilahthompson3451]

😂😂🤣

[@lerinne4303]

You win the comment section 😂😂😂😂😂😂

[@ashleytucker9472]

🤣🤣🤣

[@laniwilliams9351]

😆😆love it!!Thanx for the laugh

[@scarletbeckett7075]

Omg this is too funny 😂😂

[@jfrank1882]

A petition for a "Where Are They Now?" segment?

[@TeraGreene1]

❤

[@webgpu]

you mean a video compilation with each one of those 100 participants, 1 hour per participant? LOL

[@Castorell]

@@webgpu would watch!

​@@webgpu No, just the same time of this video

[@038alpha]

someone's dad is in this video, imagine this is what your dad was doing in his 20s, absolute champion

[@l_rob420]

both of someone’s parents are in this video and this is how they met

[@uniquelegance]

Wow, tell us more :)

[@rosamy2017]

He is the champion

[@AmaterasuXD]

I'm.. not sure many of them became dad, you know.. it's evident

[@Soulbrothersunny]

Or worse- someone’s mom.

[@ryukutrash1188]

Every time I share this video I have to fully watch it again, it's so good ❤

[@Purple_Sloth]

After seeing this like once, it just doesn’t stop playing somewhere in the back of your mind at all times.

[@lizzymint6705]

Fuck. You’re right. Damnit. It’s like Rokos basilisk

[@the_specialista6319]

😂😂😂😂😂😂😂😂😂😂😂😂

[@kayjaykayjay1869]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@neurodivtries4101]

😂😂

[@bernardkriel1]

..the champion's...the champions!

[@nervousamerican1184]

Every time I thought it was over it wasn’t’.

[@TheScientist43]

😂😂😂

[@kreneeh79]

Your comment is right in line with your profile pic and name lol!

[@Trump-a-Tron]

WE'RE CHAMPIOHNS! --> CHAMPIOHNS!

[@jenniferm6042]

#WinningComment

[@michyrock1]

Quite sure they're still dancing

[@dhruvbakshi581]

I don't know why but this cheers me up so much that I just have to come back and watch it again.

[@corn5309]

Same

[@essenceaquarius9958]

Right lol

[@antongoddard8599]

Right with you.

[@lemonpie6633]

Its utter 80s optimism and cheer, we need another decade like that

[@lronbutters5688]

Same

[@juliannakaberovsky4545]

You can't do epic things like this one today! Im born in 80 and loved the 80s so MUCH!

[@BloomCherryBlossom]

This is so hypnotic… I can’t… look away…

[@clemdane]

Fight it! Look away before it's too late or next time the rest of us open this video you'll be right there in the center front wearing the outfit and doing the routine!

[@bensweiss]

Don't stare at it...just listen. Just listen... And then put it on loop...

[@snowchen6930]

WE ARE THE CHAMPIONS

[@PANDAFACEEYES]

Sooooooooo true!

[@PANDAFACEEYES]

The best thing is I'm sure there's a minute version of this..... The tape was cut short EDIT: Whoops i meant 20 min version. Hehe

[@fubukifangirl]

The guy at 2:58 is my favorite. You have to admit, that's a sick move.

[@Chrom4Prez]

Jojo pose for sure

[@zarbonthebeauty5086]

Foodfangirl sameeee

[@noobfromhell563]

He is a great Man.

[@jacquelinejae]

My icon since ‘81

[@TheBadassTonberry]

Damn right.

[@billymemonable]

Legend has it they're still dancing to this day and, the best part, they're all champions.

[@THEMaddy816]

🏆 CHAMPION RESPONSE!

[@saynotocensorship]

😂

[@Emy-fv5ny]

🤣🤣🤣🤣

[@MikeBarbarossa]

Yes, this form of exercise went extinct. No one goes to the gym today and says " I'm doing aerobics today for a workout" so they remian as the all-time champions

[@MrWilliamWolf]

I’m still laughing at this, where’s my trophy?

[@marym0777]

You can really tell each one had given their all. Thank you!! 😊

[@nehasafik4096]

The control over their body, so crisp, so clean and not a single move was left incomplete in all those stretches, fully energetic. Simply beautiful.

[@patriciajin6206]

@Esphaeras Praestans What do you expect lol?

[@C.A._Old]

Now Happy Birthday Of Team Fortress 2 - The Orange Box 2007 - 15. Years Anniversary Birthday Party !

[@wikiwoof9590]

Dude that hip control

[@sev327]

Stretches? Like, this is just the warm up? I'm exhausted just watching.

[@SecretPesch]

And believe it or not, but Im a little panting

[@travisbarron7218]

2:54 is the best part. He literally jumps and poses for a freeze frame but the video freezes and does the zoom in AFTER he lands lmao

[@idc4379]

Im dead

[@stary0]

This is how Mario jumps into the pipe

[@Cardenas50zz58]

Lmao

[@sourdiesel4441]

Bruhhhh lmaaao

[@emmawaters8380]

The people in this video are probably like ~60 years old now. That’s wild.

[@naran_naran]

I wonder what shape they're in.

[@ArtigNecromanceR]

Some might be dead

[@AleQuag]

Im sure Grandpa and Grandma are killing it at the retirement home

[@alexandrascott5293]

They are forever young in this video lol

[@holeindanssock156]

*Teens, 20s-one big screw up learning process *30s,40s-one big enjoy this fucking shit cause fucking 50s coming *50+hold on for dear life, be happy

[@jlawsl]

I wonder if anyone ever thought that they would be immortalized by one simple video. Little did they know that they made a legend that day.

[@kevinerikson7879]

In 2021, the Library of Congress selected this video for preservation in the U.S. National Film Registry as being “culturally, historically, or aesthetically significant”.

[@bonfist1252]

Plz tell this isnt fake

[@nwinburn]

Good joke!

[@wishingwell_333]

@@bonfist1252 same 😭

[@resurrectionkratos]

🤣

[@greg-zr8vr]

I hope it's true 'cause it is significant

[@AriFrozen]

Ad: This medication's side effects can cause vomiting, headache, fever, cancer and death. *People in the background of the ad:*

[@myaco6430]

Underrated comment!!! 😂😂

[@nataliegill4656]

Ari scary accurate tbh 😅

[@stronghamster1560]

i bet ur comment will reach 1k likes

[@blue9280]

This comment never gets old whenever I see it. KZbin or twitter 😄

[@gb8518]

Cant stop laughing Best comments Jane Fonda

[@TheChildProblem]

just when you think the song is going to end…it doesn’t

[@goygoyim6443]

This will never end.......

[@rashida7777]

So true... lol.

[@isaacwatanabe9599]

I dont want it to end though. Its so catchy

[@Apersonl0l]

WHATS NEW PUSSYCAT WOA OA OA OH

[@lawannalw]

🤣😂🤣😂

[@YouHaveReachedBob]

I hope the contestants know how happy they're making people 35+ years later through this video.

[@taraworld9816]

Watching this on my bed and this is making me feel so healthy already.

[@Tabby.cat2]

Tara World, by osmosis 😂🤣😂🤣!!!

[@salo.ortegaherrera3]

😂😂😂🤣🤣👏🏻👏🏻👌🏻

[@judethaddeus9856]

For anyone who wasn’t around, this is exact,y what it looked like in the late 80’s early 90’s… you definitely had to be there

[@hitmanbangspiedpipersledme999]

🙋🏻‍♀️it was awesome!!!!!!!!

[@DarlingNikki2]

So glad I was LOL!

[@Oceanlinx]

I wish I were.

[@capedluna]

I missed it/ was just a baby around this time lol. One of the most 80s things to see for sure.

[@lunakitty1990]

I was born in 1990 would be awesome to experience the 80s but I loved the 90s

[@jackkoffin1]

Whats crazy is this goes on much longer than this clip. There are longer versions here on KZbin but I've never seen the whole thing. The song never stops and the aerobics dancers just keep going. It's maddening.

[@bowlandbliss]

Someone please create a 10hr edit.

[@HisTrophyWyfe]

lol maddening

[@PushyPawn]

I wish I had read your warning comment before I was maddened.

[@cinnyminnie]

...so they just keep going until last man/woman standing?

[@PushyPawn]

@@cinnyminnie The company failed, the show got cancelled, the power was cut and building was condemned.. Yet, they're still inside dancing....

[@SethGamba]

Jesus how many times does a person need to watch this? I've gotta stop

[@julia2282]

Are they a real people? I mean why are they so positive and energetic? I want have at least 1/10 of their upbeat mood...

[@TQfabulous]

Yes they are real. Most were aerobics instructors, at least part time. I took classes from the tall black man and twin women. They were always on!

[@Apethantos]

They didn't have the internet. That's why they are so positive and energetic.

[@pyrolight7568]

1988 is why. People did not have the stick shoved up their ass like they do today. Hell even in the grunge part of the 90's we could still have a sense of humor. The 80's had the religious right that got told to shove it. The 90's have the politically correct left that got told to shove it. Also no social media. It was a much better time.

[@iammemegod842]

@@pyrolight7568 bro what are you talking about Jimmy

[@SteveF80]

It was the 80s so copious amounts of cocaine probably

[@Pixeliarmus]

This video is the reason I lost 10 kg's. After I saw this I started following 80s aerobic workouts. At first I wasn't able to follow them even for 5 mins, slowly I began to keep up with the videos. After 3 years I still exercise regularly and never gained those 10 kgs back.

[@Pixeliarmus]

@playstation3.508 lol I dont care if you believe me or not. What is there to not believe exactly? I started following aerobics videos and lost weight. Simple as that

[@rr0binx]

That's sorta inspiring. Do you feel any type of difference with your body? I've been uncomfortable in mine for a while now but I never really have any confidence to do anything about it

[@Pixeliarmus]

@@rr0binx About 2-3 years ago I constantly had this rhythm issue with my heart, I would wake up feeling like I've been running whole night. I saw a doctor thinking I might have a heart disease, they said nothing's wrong with my heart. Then people kept telling me it might be due to depression etc. I just started working out thinking it might help and after only a few months and about 4-5 kg of weight loss, I had zero issues with my heart. And to this day I haven't experienced that issue again. That's the biggest difference I notice. Now this is about health, not beauty but also waking up with a flatter stomach is a huge confidence booster. Since aerobics are mostly cardio they're great for burning fat.

[@Pixeliarmus]

@@rr0binx You don't have to follow 80s aerobics though, just start with a simple cardio workout, there are so many of those on KZbin. 15-20 minutes every other day plus cutting down some of the really unhealthy food you're consuming in half, you'll definitely see some changes. For example if you add 2 spoons of sugar in your coffee, make it 1 spoon. If you order pizza once a week, reduce it to every 2 weeks. This is all about making small changes and slowly making exercise a part of your life. That way it's easier to maintain it for years, insted of starving yourself or waiting for inspiration to go to gym.

[@rr0binx]

@@Pixeliarmus thanks! That's a lot of useful information. I sorta get tired of being out of breath very quickly, low self esteem, low energy, etc. I think I should definitely try to do something about it now while I'm still young. Thanks a lot for helping and I hope you love a long and healthy life!

[@loganchitty]

“KEEP DANCING. WE ARE LIVE”

[@GrimYak]

hahaha, hey fellow K and P fan

[@BlackBeltMonkey24]

W comment

[@tamtamz8733]

😂😂😂

[@Morn56976]

😂😂😂

[@kasia3825]

Your wife has been in an accident😂

[@Darren-q6f]

Jeez, that high kick at 2:46. How'd he not split himself in two :-0? My back went just from watching him.

[@mountopia77]

Thats how they should introduce politicians in debates.

[@canadaguy9940]

*Pictures Donal trump dancing in a tight blue suit* *Shrug*

[@marcusaurelius6307]

It'll determine which candidate can get this country *into shape*

[@laurapickles4485]

Thats right

[@rising_phoenix333]

OMG!!! I CAN'T!!!!🤣😂🤣

[@sadtoad3252]

INTRODUCING YOU FIGHTERS 3 2 1 FIGHT Trump:WRONG WRONG WRONG WRONG WRONG

[@nicejobMoFo]

We may have laughed at most of them when we're younger, but over time and seeing this as we're in our 30s and 40s. They were in some serious shape, and conditioned af

[@lyteyearz5810]

Exactly! I was telling an old classmate as we were laughing hysterically that while it may look funny, they where in top notch shape. I actually envy their level of conditioning... from my couch lol!

[@TheRonnieaj]

I’m 41 and out of breath just watching them!

[@ozybrks]

hahaha

[@jak6744]

@@TheRonnieaj you look beautiful and healthy by the way!! ✊🏿❤️🔥

[@liviurosoga4355]

and very creative in there moves!

[@sarahmacdonald5169]

This is pretty much how extroverts seem to introverts.

[@NectisOW]

As an introvert. Yeah. Scary.

[@AlexisLexLexi]

Exactly

[@nateericsson347]

i seem this way to myself sometimes.

[@doesnotFempute]

As an extrovert, this is how I feel when I'm oversharing and I want to stop but my brain just makes my mouth keep doing the words

[@aur.sanne77]

yeah, i bet you perceive 3/4 of population like that smh

[@tiffanystanley5537]

I come back to watch this from time to time when I'm sad. Something about these people being at their absolute peak in the 80s really cheers me up

[@dearinsaniiity]

Okay youtube recommendations, you win this time.

[@alkatraz706]

After months of seeing this in my recommendations i finally caved in 😂

[@alkatraz706]

@@sarah-annecarney7552 i feel yah.. no matter how hard my brain tried to ignore this..my body finally said yes

[@tarotdreamseverythinginbet350]

I dont know about you guys I clicked at first sight!! Lol how did you resist?!? 😆

[@bumlessdino1916]

Same 😂😂

[@rising_phoenix333]

😂🤣😂

[@KoriandrOfTheStars]

THE FACIAL FREEZE FRAMES TAKE ME OUT EVERY TIME

[@tommymartin4939]

I Can't Believe I Watched This....

[@Kelly99844]

They’re so funny 😭

[@theghettoracle]

The Key & Peele parody of this makes so much sense now.

[@korudodragoon1]

my thoughts exactly

[@M155ABYSS]

Oh shit that’s where I’ve seen this.

[@mochimochi7669]

Yes I thought it was hilarious that they even used the exact same music.

[@akmalrazak7620]

Yup.. at first i was looking for both of them.. then realized, it's the real championship

[@jessecoates1562]

This is an astounding find!!! Love seeing this, now to compare to the Key and Peele masterpiece.

[@hidazip]

Oh my god, I finally found it, this song was stuck in my head yesterday and I have been looking for it since then.

[@hexfan79]

I’m not gonna lie. I wanna be a part of this so bad.

[@MzEccentricAlien]

Me too 😭😭😭

[@chrissi975]

Saaaame

[@nvkulk]

You have good taste!

[@annaluuuvv]

Omg same but im to fat

[@ycumbess]

hexfan79 😂😂

[@atexaninkorea1773]

They sure got their money's worth for that 10-second song on repeat.

[@thenotsoamazinggracetnsag3463]

It slaps though

[@notthefather3919]

That isn't the entire song.

[@Bitterswoon]

@@thenotsoamazinggracetnsag3463 You're right. Damn, the full song even has a kickass guitar solo.

[@Croissantrophy.meme.channel]

@@Bitterswoon what is the name of the song??

[@Bitterswoon]

@@Croissantrophy.meme.channel Ty Parr - National Aerobic Championship Theme kzbin.info/www/bejne/enTchZygf994rdE&ab_channel=NewRetroWave

[@emilyfalcone1858]

I will never get over how perfectly Key and Peele nailed this dance

[@janleslie7163]

Yes and I remember that they were hilarious

[@tchakeemn]

OMG....😂😂😂 I was waiting for them to come out

[@YouKnowMeDuh]

I had no clue... I am not disappointed that i watched that video.

[@sonderexpeditions]

Oh shoot! I was like "they kind of remind me of key and peele " 😅

[@gotchalmao3047]

I have no idea who they are :|

[@samcrow6900]

I feel mad hyped watchin this

[@TheBeardedSandman]

Me 10 seconds in: 😂 oh my hell, this is ridiculous. Me 3 minutes in: I wanna be a winner too.

[@chrissyp9003]

We are part of the egregore now. Don’t fight it Willy. Ease into it.

[@TheSilverCrow64]

Anyone could be a winner you just need to develop a strong mind and confidence. Trust me, confidence is key, coming from a kid who was shy all the way up to 14

[@Lewlew97]

You want to be America’s best aerobic athlete!!

[@19dragonbleu]

😂😂😂😂😂😂😂😂😂

[@christiandepietro4668]

Haha a Champion actually

[@tolgayatamturk2304]

I just don't understand why this is so hypnotizing

[@M4th3u54ndr4d3]

Maybe the music. 80's music were so amazing

[@fallyneprinciotta9058]

Why was this recommended? Why did I watch? Now I am in tears laughing. This was great thank you.

[@milenasales8221]

OMG I had the exact same reaction 🤣🤣🤣

[@Mrs_Canary]

Same here. Like omg. Its interesting the culture of such species lmao. What year was this tho?

[@katiekorell9776]

I have no idea what I just saw. Where did this come from?

[@CelesteG26]

Exactly!!🤣🤣

[@anasbakhit4303]

I think this was recommended to me after I watched a few Failed products of As Seen on TV, also Funny and Fake Injuries Moments in Sports, if that's help.

[@DokterRoetker]

2:51 still the best part, i wonder if that guy it still alive and aware of what an iconic choreography he created

[@kaiserchillhelm4457]

Me at the beginning of the evening: "I won't drink too much this time" Me at 1 am in the club: 2:51

[@tuna5774]

That's a scout reference init

[@thescroingle]

69th like nice

[@LeningradetZ]

😄 ahahaha

[@mrrobotvoice8321]

Yeah i slap my bum

[@brem-]

Boom, butt stuff

[@googlyguys]

2:57 i will never forgive this man for how smooth that was

[@ETERNALCYCLES]

You mean 2:48 ??? 😜

[@googlyguys]

@@ETERNALCYCLES nope

[@anthonyrusso5904]

@@ETERNALCYCLES 🤡

[@MarkoSharko69]

Lol underrated comment 😂

[@overpricedhealthcare]

spy tf2

[@kayasharoberts6480]

Imagine grandma scrolling through KZbin and seeing her younger self in this video lol

[@alejandromolinac]

Though most people looked “adult” in the 80’s.... I bet you most of these are late 40’s to mid 50’s by ow

[@mentoswatthehell]

@@alejandromolinac my mum is 64 lol

[@phantompage4304]

@@alejandromolinac late 40s to mid 60s

[@dmsvlcp]

I watched every Video on KZbin and this one is the best in so many ways. We Need a 10 Hours Version

[@jimmy_the_squid9456]

It's currently almost 1am and I have a job interview in the morning but instead of sleeping I'm watching this on a loop, I regret nothing

[@kingstonsteele7820]

Good luck

[@CgirlAJGM]

Did your interview went ok after this motivational shot?

[@jimmy_the_squid9456]

@@CgirlAJGM i think it went alright, now i just have to wait to hear if i get it or not

[@maribelgarcia-yr1hw]

OMGOMGOMG LITERALLY THE EXACT SAME HERE!! I have a job interview tomorrow morning and I haven’t slept yet so here I am watching this video and reading/replying to your comment. Best of luck on your job interview!

[@elisabethhutchinson2987]

Did you get the job?

[@landonhagan450]

This is what I imagine the entire 80's to be. Just ten straight coke-addled years of this on loop with only brief pauses for action movies, Reagan quips, and episodes of Miami Vice.

[@elijahculper5522]

Landon Hagan When we get out of quarantine, I vote that we make the 2020s another decade of cocaine.

[@adamwatkins1150]

not far off

[@IkeOg]

@@elijahculper5522 I concur

[@PollyGammy]

It was, and it was amazing 😂

[@yorico4944]

And Aids

[@Niniene]

This is the most 80s thing my brain is capable of imagining.

[@carmenadams575]

Julia Nolan 😂