THIS FORMULA = COMFORTABLE HEELS *It's Different For Everyone*

[@silviasanchez648]

To me, comfort in my feet is the most important, even on special/fancy occasions. Nothing ruins a good time like feeling your feet sore or tired. You stop caring about the concert, the dinner or the conversation... all you can think is "I can't wait to kick these shoes off!"

[@RachelASmith697]

I have a shoe-sizing tip. I think it is good to try on shoes with normal socks, not just the disposable nylon ones. (I'm referring to shoes that go with socks, not sandals.) One time, I bought a pair of boots that I had tried on with the nylon socks, but when I wore them with regular socks, they were too small. Hope this helps someone.

[@lisafalzetta9116]

That makes total sense to me!

[@samsensation786]

Same with winter coats and jacket try them on with a sweater or imagine lol

[@laurieparis2203]

If your boots were leather and not synthetic lined or made, you can have them stretched out to accommodate a midweight sock. You can have it done at a cobbler's but what I have done in the past, is wet the leather thoroughly and tightly pack the shoe or boot with newspaper. It's much better than not being able to wear the boot at all. 🌱

[@ilotefft2526]

Good advice! I’m only 5’1” and was always encouraged to wear taller heels to make me taller. I’m glad I didn’t listen and chose shoes that were comfortable with low heels. It saved me from foot and back problems as I’ve aged.

[@_Gaby_950]

I've always found ladies below 5'5 adorable. I say this as someone who's 5'5 haha

[@JiaPia3]

I always thought the bigger the foot, the higher the heel no matter the height of the person. I was a gymnast, so my growth was stunted. I’m 5’5” and a size 9! Everyone else in my family (including my 12 year old niece!) is tall except me. I always wore 3.75 to 4.5 inches. When I was super young I could go with the 5in (no platform, I dislike platform shows so much), but that’s about as high as I could go.

[@nimue325]

I’ve been ranting about size 5.5 feet, heels, and the realities of the Pythagorean theorem for years. Thank you for putting it in slightly less nerdy, much gentler ways. 😂

[@JehanineMelmoth]

A very sensible video! I worked in several different shoe shops when I was a teen, so I really got to see what happened to people’s feet when they wore different shoes. Except for the occasional special night out, don’t wear high heels! Donate or sell any shoes that don’t fit you properly. Your feet are so important!

[@christinegraham2579]

The best informative heard in a long time about buying shoes!

[@irisvictorino8251]

Yes indeed!!

[@irisvictorino8251]

Thank you very much!!! Super super informative in a very clear way!

[@porgdaporg1291]

As someone with a small foot and high arches, I appreciate knowing that your “fashionable but comfortable” shoe recommendations might actually work for me! Plantar fasciitis is a daily struggle so I don’t say that lightly. (I have great house slippers that help with that but don’t want my real shoes to wipe out that relief.) This was a great video for anyone, though!

[@fionalazar5833]

I’d love to know where your house slippers are from/ what brand they are! I’ve been on the hunt for some really comfortable ones for a while!

[@porgdaporg1291]

@@fionalazar5833 they are specifically for plantar fasciitis & have made the difference between being able to walk and not! The brand name is The Healing Sole. I recommend waiting until they offer a sale since they are pricey for house shoes and they do deals frequently. Worth every penny if you can’t wait, though.

[@christinaartist]

@@fionalazar5833 I have the same issue and have found a shop online called Vionic. They have a great selection of footwear from slippers to sandals and boots. They are also stylish and not frumpy like most that seem to be for these issues!

[@Lili-xq9sn]

I had plantar fasciitis. I soaked regularly in Epsom Salts, stretched that area in all angles, bought cushy mats for standing in the kitchen. Rubbed arnica, then Tiger Balm in area. Also I bought "Dr Relief" insoles. They work better than any other insoles, and are very cheap online. Hope this helps.

[@tanyaroub4641]

Birkenstocks cured my plantar fasciitis.

[@SerenaDAlexander]

I feel like this is going to change my life. Love these tips, especially the tip on trying shoes on at the end of the day. I knew was blessed with size 7.5 for a reason lol. Love how you explained everything.

[@rishikapaul4740]

Hmm

[@abmrose]

Audrey’s voice is like a glass of champagne. 🥂 I only wear flats due to preference but I clicked for fun. 🙂

[@sdla690]

Omg, I feel her voice too but I don't know how to describe it with words... thank you

[@meganglenn446]

This is exactly the best description

[@heikekrause721]

Yes. -Allerdings verstehe ich nicht alles und hätte das gern in deutsch.

[@francoisewhite2541]

Soothing and endlessly listenable :)

[@lapetitepoire5]

For people with small but also very narrow feet and heels, my best tip is to always look for something closed at the ankle, like a bootie or a pair of strappy sandals. When I try to wear pumps, mules or ballet flats, the uncomfortable position I have to bend my feet in just to try to keep them from slipping off will cause unbearable foot pain. Ankle straps are often advised against for petites because they cut us visually, but they also help keep shoes on, so that's a win to me! I also recommend looking into those ball-of-foot sticky clear insoles, which can help keep pumps or other heels in place and provide some cushioning and support.

[@ursulamelia7136]

I just tried that and got to 1.2 inches. That’s bang on regarding my real life shoe heel experience and shows that people with similar small foot lengths often wear heels that are far too high! I feel totally vindicated to have always stuck to what felt best to me! Thank you so much for this great video!!!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. I am Sure a lot of podiatrists will be very happy with it, too!!!!😊😊😊😊😊

[@carissaferguson7483]

I have followed several fashion / beauty KZbinrs since middle school, but none of them are near your level of expertise. I am baffled how you gives these tips for free. Thanks for all your help!

[@CoquetFleur]

Could you do some type of closet inventory? I would love to hear more about you individual pieces and why you chose them

[@francoisewhite2541]

Oh, yes pls!!!

[@franciscasantamaria3593]

Priceless tip & formula!! Cannot thank you enough dear Audrey. 💐🤗

[@Unknown_But_Creative]

Good afternoon, Audrey! My name is Daria. I come from Russia. Since last two months I`ve been watching your videos with great pleasure! They are deffenately gorgeous, practical and useful! I am studying at the faculty of foreign languages and your videos make an unbeliveble impression on me and help me to learn languages. Thank you ever so much for your positive attude to life, hard work and much involving in fashion! Best wishes!

[@kafcampbell]

Daria: Audrey is the best person on KZbin to learn how to speak superior English. Her voice, diction and pronunciation are so nice!

[@leeannschaffer1433]

You are AMAZING - and never stop surprising!!💗I adore the way everything you present is based in actual fact and/or science. You're providing knowledge that every individual can implement - not just pushing your own preferences. 🥰

[@christianarathmer7163]

I know very well why I watch your videos regularly. Double- thumb-up for this video! Thank you!

[@thehiddenpearl3720]

Audrey, this video is spot on. I have never heard of these tips before. Going to put them to use!!

[@kimberlylee48]

Thank you Audrey. Knowledge is power.

[@KarenDGobsmacked]

That is great information. I'm 5'3" and wear a size 6 shoe, so also on the smaller side. I also have a narrow heel and find it hard to find shoes comfortable in the heel. I tend to wear slides, mules, and slingbacks to help with this.

[@sadafsnia9888]

Amazing video! I just bought a couple pairs of shoes from a small local shop, they make handmade real leather orthopedic shoes so walking in them is really easy. The design is a little on the classic and round toe side ( I wish they were pointy but I assume that would have made them uncomfortable) and the leather is really good! I just went and measured my feet and shoes according to your instructions and they matched! I have a large feet, about size 41 ( 10.5 US) so there are not many good options that are both comfortable and nice. It's the first time that I have transitioned my style to ALL sneakers to more feminine shoes and I am really excited to explore more!

[@LemonadeLaura]

Those low-heeled black shoes at 4min are SO cute! Love the little bows.

[@ssimona7317]

omg your voice is so calming! You should some guided meditation videos! ❤️😍😍😍😍

[@racheljank1163]

Also, wearing nylons (v. wearing shoes with just bare feet) can make all the difference! I know they aren't "in style". In my experience, heels (or any dress shoe) is much, much more comfortable when wearing nylons.

[@marcelaoviedo3994]

It’s the opposite for me 😞. Every time I wear nylons with heels my feet become very slippery and I can’t walk properly without the needed traction 😩

[@001islandprincess]

@@marcelaoviedo3994 Greetings. I agree with you. I generally hate wearing nylons with many of my shoes because of slippage issues and I feel like my heels are lifting out of the shoes! I do like wearing tights though in the fall/winter.

[@samsensation786]

@@marcelaoviedo3994 same i never do

[@AllthePrettyPurses]

@@001islandprincess Agreed. Whenever my feet are a little slippy in my shoes, I feel like I end up gripping with my toes and keeping a lot of tension in my foot to try to feel like the shoes are secure on my feet, and all that tensions creates pain.

[@TippyPuddles]

I just wear sock liners.

[@pamelareynolds9691]

Thank you! There is a dearth of truly useful fashion information on KZbin. This is helpful and something any woman can use to improve her life AND style. Sore feet are the bain of a shoe-lover's world...we suffer for our pretty shoes... I can't wait to test this method to see if it works. One request, please: It would be most appreciated if you would cite your sources for some of the information you are presenting: i.e. the American Shoe Mfr's Assn. or American Podiatry Assn., a shoe enthusiast, etc.

[@wrendor9465]

Great content Audrey! Thank you :)

[@vicky_la_france]

Thank you, Audrey! I'm shopping around for my wedding shoes and I definitely want them to be both beautiful and comfortable. This was super helpful.

[@lindascull6327]

Wow!!! My only sadness was I wish I had this info 30 years ago!! Thankfully because of you I don't have to go on one more minute longer 🥰 Thanks Audrey

[@cynthiaag9074]

Miss Audrey I want to speak as sweet as you please do more tutorials on speaking 🙏 by the way great info👍👍

[@delll372]

i broke this rule of thumb for my black heeled leather boots😂. you're so true about experimenting, i look forward to have more printed pumps in my 30s, inspired by your recent shoe collection :D. and the block heel is so true! also applies for espadrilles/wedges 🌻🌞

[@lisag.6599]

Audrey, this is very welcome!

[@adz5bneweng589]

Really helpful video - never heard this before! I'm a size 11 US shoes. My preferred heel height, based on decades of experience, is 2" (before doing the measurements). Totally agree on block heels too.

[@Emkay6]

I also have high arches and small feet. I will definitely give this a try! Thank you Audrey!

[@catherinescorner716]

This was really helpful! I have rather large feet that are extremely flat, which makes heels just as uncomfortable for me as it sounds like they are for you, so flats are my friend! I’d love to hear your advice on finding nice shoes that are still good to walk long distances in. I can’t drive, so I often walk several miles, and can’t usually do that in my “pretty shoes”, so I end up wearing sneakers and dress to go with those because I don’t want to carry my other shoes, and often don’t have anywhere to put my sneakers at my destination, anyway. Your insight would be greatly appreciated!

[@straykitten4998]

Have you considered minimalist shoes that are lightweight and pack small? ...Oh but what to do with them sneakers at your destination

[@catherinescorner716]

@@straykitten4998 good thought, though. I kinda think the shoes I really want don’t exist, lol. Supportive enough to allow the mode of travel that works best for my situation, but still nice enough that I can feel “put together”. Thankfully, I work from home, so it’s not a daily struggle, but it is definitely annoying!

[@sheelfjohnson]

It might be worth looking into Dansko clogs. My podiatrist recommended them when I went in for plantar fasciitis. They are expensive, but I finally found a cheap pair and I wore them to death. They were so good for my foot problems. Whether the styles suit you or not depends on your taste, but mine looked put-together, I thought. 😊 (A lot of doctors and nurses wear them to work.)

[@MissLane123]

@@catherinescorner716 Check out Ecco. They have wonderful shoes, lots of different styles. Most are really well cushioned so very comfortable to walk on for hours, even the non-sneaker styles. For this moment, I love their flexure runner line. Supersoft leather uppers in minimalistic design varying from casual to sneaker. Really thick foam removable insoles for maximum comfort, very bendable soles and lightweight. Some even leather lined which keeps your feet cool, feel great on bare feet in summer. Come in many colors and different types, but all feel like walking on air. And many on sale at the change of season. You might be able to find a nice 'in between' type that work for both walking as well as looking smart? I have flat feet as well with low arches and I always circle back to Ecco.

[@catherinescorner716]

@@sheelfjohnson thanks! I have tried Dansko clogs on before, and they are really comfortable! I couldn’t feel the ground through them, though, which is a broken ankle waiting to happen for me! The sidewalks where I live are in terrible condition. Definitely a good idea, though. 😊

[@Jellybean1762]

Very helpful.

[@marybethstawarz3705]

Nice confirmation of what I was doing without really knowing.

[@cherrylaw8296]

Ur voice is so comforting...lol

[@pearyhsclassof70]

Thanks so much Audrey for this helpful info! The tip about buying shoes at the end of the day is so important! For me, since I have problem toenails, I always have to look for shoes that don't press down on my nails. So, I have to make sure that the toebox is high enough to allow for breathing and moving room. : )

[@FashionWithShannonA]

Thank you, Audrey, for such an easy and informative video! :) I twisted my ankle back in November of last year which has left me (for now) with a drop foot. I end up walking toe to heel instead of heel to toe. I have found that filling in the gap of wear my heel won't touch down with a shoe/boot/etc that has a bit of a heel makes all the difference in the ease of walking for me! My chiropractor and physio were both astonished, but agreed that they could see a difference with how I am now able to better get around! :) Shannon.

[@jamiehasenfang8562]

Thank you Audrey. I have been buying and searching for good/great quality stylish shoes for decades. It IS a tricky, time consuming endeavor. But I love shoes! This was very helpful. I will be using these tips.

[@campito63]

Love your hair!! You look amazing!

[@jocelyneprovost295]

Very helpful informations!

[@jodycourt]

I have bunions so I cannot tolerate high heels at all. I find keeping my heel height to 1/2", or 1-2" is acceptable and the block heel is really my favorite for boots, shoes or sandals. I don't like flats as they hurt my feet just as much as a higher heel.

[@jangreig6206]

What a great formula for finding your comfortable heel height. Thank you Audrey.

[@adcoyne]

Gosh You’re such a wealth of knowledge!!! Also, you look stunning (per usual)

[@pervaizshumaila6204]

In simple words, I love you in every video

[@chabuful]

The most useful tips in recent times. Thank you

[@snow40741]

Thank you for this information...I want to remain stylish in my 50's and not give up on my shoes hight! I will do these measurements!

[@judiingles343]

Excellent information!

[@BallastBP]

high arches, small feet. Aha, no wonder I have struggled wearing heels. Thanks so much for this fantastic content!

[@marywexler5247]

This is an excellent video. It's incredibly valuable information on an issue that everyone has. Thank you for thinking of this one!

[@87JenBunny]

This is so helpful!! Thank you!

[@junemacauley7239]

What a great idea video!

[@21elmoQT]

Can’t wait to give this a try. I find now that I have had multiple ankle and knee surgeries on my right side, my normal heels are soooooo uncomfortable 😣 Thanks again for a great tip

[@sarahryanthestylecoach]

Love these points. I recently made a video on getting back to wearing heels after lockdown. It's a serious concern for a lot of people. Thank you for sharing your knowledge Audrey.

[@jannigade2930]

Very helpful, thank you. 👍

[@laurieparis2203]

I think the shape and placement of the heel is as important as it's height. I've had some shoes I simply could not wear past a few hours just based on that alone. Whereas I've had others that were taller I wore with no problem. If your shoes are uncomfortable you're not going to be able to move properly, which really distracts from your overall appearance... never mind the comfort factor!

[@marylaidig5755]

Very helpful tips.

[@TheDriftwoodlover]

Great information I’ve never heard about before. Thank you!!

[@claudiakuhn2802]

Hello! You always provide great information, on point and helpful. 👏🏼👏🏼👍🏼👍🏼 I did a huge shoe clean out last year during lockdown and now it’s great that the shoes I own are comfortable and I wear them. ❤️😊

[@shammywadud]

Thanks so much Audrey. It is very helpful. I always find difficulties in finding the right shoe for myself. I don't wear heals but finding the right fit is a great way to find my comfortable size

[@avEPalanthe]

Wow- so far I have intuitively reached for the correct heel height - it just looks better on me. And I can walk properly. Ergo: the formula works! Thank you for explaining why. 😊

[@chidinmaobi4526]

Thanks for the practical tips

[@donnadavis5544]

Amazing. Can't wait to try it. Thank you.

[@adelamuller-lucanus4823]

Thank you Audrey💐 As always very helpful. Have a nice Sunday

[@amyethridge1798]

So helpful!! Wow

[@flybyniko]

So helpful, as always!

[@pamelamccall5653]

What a great tip!

[@Un1corn23]

First of all thanks for this awesome video! I have high arched feet too and I can't believe that someone explained what I feel when I try heels. I avoided it my entire life and yes it has to be a large heel! Also I like to walk so this can't be easy in heels at all. The normal for me is 1.5cm and if heels so 3cm. I wish to be higher to 5 but strangely even my size is 39 I got 3.5cm. I will try the other thing you explained and see how much it will be. 💙 Thanks from the bottom of my heart 💕! P.s I didn't know that you are a minimalist too and I felt so comfortable of the content! No wonder, as I adabted that comfortable life style 3 years ago or more. May God bless you ^^

[@debadritaghosh2511]

Please do again classic colour combo video.. i loved those video very much. Those video helped me very well .

[@nataliyaviktorova6874]

Thank you so much for the helpful tips. From Ukraine ❤️.

[@ausimasentleramatsoele250]

Very informative, thanks Audrey 🥰🥰🥰

[@jocelyneprovost295]

Glad you are back! You are si accurate! 😊

[@justinemaison7623]

Thant you so much for your tips !!!

[@eleftheriatagouli6148]

First comment from Greece❤🇬🇷❤ After two pregnancies I find it hard to be friends with heels let alone high heels!!!

[@eleftheriatagouli6148]

@@kimberlyperrotis8962 Καλησπερα απο Ελλαδα!!!Ο Θεος να σας εχει καλα!!!(Good evening from Greece!!!God bless you!!!)❤🇬🇷🇺🇸❤

[@eleftheriatagouli6148]

@@kimberlyperrotis8962 Of course you are Greeks!!!Your family roots are Greek and very impressive indeed!!Thank you for sharing your love and appreciation for Greece through my comment on this video..!!!God bless you and your family🙏

[@sharonbrinders1224]

Thank you Audrey, very informative and helpful. Remain blessed xxx

[@loreneaustin5304]

I love your channel.

[@annehenderson7911]

This is much needed information. Thank you.

[@dinaoreilly9483]

WOW..I learned so much today...off to measure my feet...LOL...this is soooo helpful honey...Big Hugs....You are the BEST....

[@jackiebrown6577]

Great tips! Thank you so much! 👍❤️

[@22304abc]

A great video today.

[@tracycameron5099]

Thank you!!

[@omnificent15]

My appreciation💕

[@rachelgilders130]

That is really interesting... You have really helped me! Thank you Audrey. ...Great advice to buy shoes at the end of the day.😊

[@lorettamaloney6287]

Thank you!!!💝

[@v.mishrasart43]

Nice👍😊😊

[@kyleleesherman1201]

Thank you for this information. I'm just starting to aquire my shoe collection.

[@lynrichards3243]

Great info as always. Love your voice. Please let us know did you find your ring. Others want to know too.

[@stelladrakou7361]

This is very helpful thank you so much Audrey!

[@alphazunitee]

I love this video! I turned 30 yesterday and I'm working on refining my style. I'm now looking for perfect nude shoe for my minimalist wardrobe and hopefully this video will help.

[@DM-xj6se]

Thank you! That is so helpful.

[@axelandros4091]

My God..your voice ..i just love

[@debadritaghosh2511]

I love your all video❤️

[@berliozchick]

A good shoe store will offer professional measurements and recommendations. Also, the quality of the shoe makes a huge difference in the fit and feel -- my beautiful Spanish, Brazilian, and Italian leather stilettos are comfortable enough to run in (well, almost) and wear all day vs cheaply made budget shoes that are made by cutting corners (seams and correct lengths) so a larger size might be needed (or just don't buy them). I have great flats and medium heels, but my high heels are often the most comfortable. Investing in quality shoes, as you have said in previous videos, is important. For sports, it's really important to work with a professional salesperson, even a podiatrist, to find the best fit for your personal size and activity style.

[@annathors8987]

Very helpful, thank you. Where did you buy the black shoes that appear at the beginning of the video? So beautiful!

[@TippyPuddles]

I once cleaned my closet out in the summer and thought my winter shoes (heels too) were too small. I thought it was just getting older and my feet spreading. Then when winter came, I realized my feet were smaller! Yes, my feet are one half size larger in the summer (my body is too)!

[@chantalouellet8421]

Thank you Audrey for this very helpful information. 🌸

[@mariafelix7932]

Thank you very helful!😊🤗

[@daivabaniene3815]

Hello Audrey! I have a question: why our foot length we need to divide by 7? 🤔

[@TH-eb5ro]

Shoes should come with a foot health rating. Many women in their 30s have foot surgery and while we may do okay in our youth the results of the damage shows up as we age. Many foot deformities and knee, hip problems are not from aging but from the shoes, we wore in our youth. This is a good place to start.