This Healthy Air Fried Chicken Changed My Life! | The Three Best Methods!

[@theremingtonjames]

Today is my birthday!! 🎉🎉

[@BranchLeaf]

Happy birthday king, thank you for what you do for us with these recipes!!!

[@dr6054]

Happy birthday rem thanks for all the recipes you've given us

[@javierm3606]

Happy Bday Rem! Always the 🐐 for my diet goals

[@HFVidShotz]

HBD!

[@JellyfishsodaYT]

Good month to have one, happy birthday.

[@mrgarbagetrashwater]

I do it a little different. I use boneless skinless chicken thighs, marinate them in a pickle juice jalapeño brine, straight into Italian bread crumbs and cook. I then typically add a little sugar free pizza sauce and a little low fat mozzarella. I love it

[@shaycat13]

I'm gonna have to try this! It's sounds delicious!

[@SuckMyRidges]

My stomachs bubblin

[@MrDbaker360]

Yea I don’t eat chciken breast anymore lol chicken thighs all day

[@prathamjain8929]

That will make my pockets empty

[@michaeltirri]

RThanks for the support and great information. You could “toast” the panko breadcrumbs in the oven prior to coating your chicken for an additional level or extra crispy.

[@Str8ttruckn312]

Tyson now sells air fried chicken and with zero sugar bbq sauce it taste amazing. Game changer for me but I like to make it from scratch every once in a while when I have time so good lookn out

[@johnd2330]

Best tip of all here. Why go through all of the trouble of doing it yourself when the Tyson bag is probably the same calories and not that different in price. Incredible game changer, you're right.

[@smolshay]

These look awesome Remington! I'm absolutely going to be making these, for myself and my boyfriend. I'm trying to get him to eat more high protein meals to help with his goals.

[@JustMikeTV]

Happy Birthday Remington. I've lost almost 50 pounds after watching your videos. I also like the idea of showing quick different ways cooking something.

[@FarooqAShah]

Happy Happy Birthday brother!!

[@marylopez0812]

Amazing mike

[@brandonowens6879]

They all look amazing but the blacken chicken looks most appealing 💪 can't wait to try this

[@juanalbeniz5525]

I had never thought about adding baking powder to the mix of seasonings and herbs. I've to try it. Thanks

[@lloydortiz7889]

It really isn't a diet, it's a lifestyle with the food n exercise it's a no brainer, ty remington

[@I_Am_The_Social_Reject]

Still a diet though lol.

[@wendytorrance3858]

Used this recipe today for my lunch and omg it was so delicious! I used the first recipe and tossed it in some honey and buffalo sauce! So good

[@deejpax]

Just a heads up. You shouldn't use pam on nonstick coatings like in an air fryer. It destroys the nonstick coating. You can use other oils instead but pam has an ingredient called soy lecithin that is the problem.

[@derekellisCAN]

I just got my air fryer yesterday, watched a bunch of youtube videos and that was one of the things that were mentioned. Glad I saw that.

[@deadlifts_steaks.]

PAM?

[@ramon5914]

what is pam?

[@jeroenhdv]

I bought a Ninja air fryer as well, I got the model with 2 separate trays. Its freaking amazing! I haven't touched a pan for a long time.

[@patrickcrane2149]

All look great!!! But the blackened Cajun I’m about to do

[@thomashickok9277]

I just got my air fryer and am cooking this recipe today!

[@blessedone5712]

This channel is changing everything for me!

[@ratedg5503]

Do you spray both sides of the chicken? Also the non cooking spray can it be pam or olive oil spray?

[@tazRenegade]

Extra crispy is always my favorite so I know what I’m making for dinner now!

[@darilynneal6305]

Excellent, Just started your eating regime almost one week now. These look absolutely Amazing.

[@nottabeast2961]

I love making chicken parm in the air fryer. Very similar to your crispy recipe. But I use the Italian bread crumbs

[@rayx9644]

Happy birthday 🎂 Remington! My B-day is on the 22nd. Ill be making all of these styles. I really appreciate you dropping all of this knowledge for people like me.💯

[@racheldavis1200]

I just wish the cook book wasn’t so expensive. I couldn’t afford it. I know it would be worth it. Your videos are awesome.

[@zacharyrobertson3261]

Been making them with the bread crumbs for about 2 years now. But at the end I toss them in either Buffalo sauce or g Hughes bbq

[@KuraBinges]

I think its crazy how I was looking for recipes and got the same bbq rub today before watching this video lol

[@TheBeast-mc7xu]

That extra crispy chicken recipe at the end is so good my girlfriend has had me make it for her two days in a row for her

[@Seth_rs]

60 flour 4 paprika 6 garlic 5 salt 3-5 pepper

[@cyborgtemplar1989]

curious, if you make these. can you refrigerate them? meal prep so to speak. to just sit down make a few of them. eat 1 and refrigerate the others. do they reheat well?

[@12vLife]

I love fried chicken .. but it's usually a salt and grease bomb from my local grocer or KFC that raises my blood pressure instantly.. I drive a converted van with an air fryer and can actually cook while driving. 5 ingredients I already have with me are olive oil, ground flaxseed (for my morning smoothies) , a garlic pepper seasoning, smoked paprika and mayo... I'm going to try using mayo as a binder and making a crunchy rub from the other ingredients for a small pack of chicken thighs. I'm not that picky with food.. If it even gets close to good It will be a huge win.

[@mjdurrant7284]

Am I the only one who adds the bread crumbs to the 2nd recipe ? #🔥😱🤤

[@george20838]

Happy belated birthday 🎉🎉🎉, your recipes are simply a game changer when it comes to dieting!! OMG thank you so much

[@benthompson8425]

You changed my meal prep game dude. I’d be lying if I said I didn’t prep these at least 2 times a week for my work lunches.

[@Cisutimi]

Thanks for the recipe!! I’m on keto diet, so can I use 1 tsp of olive/coconut oil instead of spray oil?

[@Seoulwastaken]

Definitely not olive oil, it will turn bitter and also coconut oil will burn, short answer: no

[@danj1939]

One thing I like to do is to grind some pork rinds and use those as the breading

[@fantasma62]

Happy birthday, young man! So I ended up processing some cornflakes and the tenderloins came out rather crunchy. Maybe it adds a bit of carbs, but not too bad.

[@felicecaccamo68]

Nicely done man, thanks for the recipe!

[@frankcalderon4710]

Rj those are great ideas! I bought the Ninja Foodi like yours last September & love cooking with it! Make more air fryer vids bro.👍

[@wboodock3115]

Three things. 1. Missing the "Let's Do It; Yea!" Love that Rem. 2. Thanks for pumping out fantastic meals and recipes your are the best. 3. Anabar you ever think about doing a variety pack. Love the content, miss the Let's Do it, Yea.

[@martinplamondon4552]

Don't forget "as always man I'm here to do it for you" lets do this, yeah........

[@alexrosales7824]

Can we use an oven? And if so how much time and what degrees?

[@ToughTerps]

Pro tip, you can use a fork and napkin to remove the tendon from the chicken if you want to go that extra step.

[@thewolfiemansden8449]

Any updates on your puppy? Can you cook this without air fryer?

[@M.G.R1an]

Happy Bday bro.. these recipes are lifesavers fr, Keep ‘em coming 💪🏼

[@ManishBhatiaLDN]

what is egg beater mix? looks very yolky - or is it just standard eggs beaten?

[@alexcue6509]

A great way to get rid of the little tendon in the chicken is to put it between the tines of a fork and pull. It removed the whole thing at once so you don’t eat any of it.

[@Amronbanc89]

Can we replace the spray for just coating it with olive oil?

[@ManishBhatiaLDN]

blackened Cajun looks the best - going to give it ago!

[@jgambler1188]

The panko ones look the best.. Would coconut flour work instead of regular flour?

[@jakejones3921]

I always wondered how you count the egg calories and the flour calories when you don’t use all of what you poured ???

[@danielrutherford9456]

If you want to get scientific with it you can always weigh the egg mix before and after you dip the chicken. Same with the flour.

[@BrownPatriot316]

The egg beaters/egg whites are so low in calories I just never count it, the chicken doesn’t even soak it in as much as you think. You could literally use like 2 servings of egg whites for all that chicken. As far as the flour, just trial and error of how much you actually need. Start on the lower end, and add more if you need to.

[@marylooksfineonadime]

The blackened chicken looks the best but they all look amazing!!

[@Jjurek4911]

No “Let’s do it!!!”? Lol. Happy Birthday Rem!

[@kmatayka]

I wonder how vital wheat gluten on the first on would work instead of flour.

[@Leo15messi]

The calories are per chicken tender ? For the the amount you made ?

[@bhavyabansal484]

This is literally what I have been eating for the last 2-3 months. Send me a message for more variations of the same

[@pray4plagues177]

Can this all be done in bulk in an oven?

[@jamesbarnes1427]

Happy birthday 🎂 🥳 Remington hope you have a blessed one..

[@auraaguirre8300]

It’s Sunday, aka meal planning day, so I’m watching your videos of course 🥰

[@A-he5zs]

How do you count the macros with this. Like when he dunks the chicken in the egg how is thst counted? Thanks

[@ovoseidel5720]

Weight before and after with everything would be a solution

[@Corynat69]

What about some healthy dipping sauces to go with it ?

[@disizanewme]

They all look delicious! 😋😋😋

[@capefearxotics]

I’m thinking the Panko is the best. I’m doing this Sunday for meal prep day.

[@jamesjones7685]

Happy birthday, thanks for all recipes I have used from your Cook book

[@georgekourakos7391]

Would u happen to know when there restocking happens ? For young LA

[@DreamHarmonyHub]

I tried the panko one and it came out amazing

[@sajjandhillon8874]

Nice recipe, super helpful! Wondering who's recipe you stole this time!!

[@jackiebarton1169]

Happy Birthday!!!! May God bless you another year.

[@TheEletricboy]

Thank you for the variety of options. I find myself sometimes eating something with some more carbs but most of the time to lose weight I cut down on carbs and man finding tasty recipes with low to no carbs compared to others is damn near impossible

[@RmnGnzlz]

I do mine with corn tortilla flour instead of regular one, they come out better imo.

[@kanjipanda]

How do you measure the eggs used accurately?

[@walshembellishment1961]

came here to ask this as well. i'm guessing it's a negligible amount of calories in the egg wash, but if you want to know. weigh out the amount of eggs for the egg wash, dip all your chicken in, then weigh the eggs wash after and subtract the amount of leftover egg wash from the original amount. whatever amount is leftover is how much you used.

[@alancarrillo156]

Has this been added to my fitness pal ?? To see what the macros are ?

[@alancarrillo156]

Especially the extra crispy one

[@augustvergara6878]

Happy birthday rem!!! Have a great day and thank you for anabars!!!

[@geneomac1]

Happy Birthday Rem!!!

[@MohammedAlshammari0]

Happy Birthday Remington 🎉

[@jessesinger4599]

Are these calories per piece?

[@jacobstevenson6766]

Is there a way to have the email resent as I paid for the cookbook but lost all my emails.

[@tjweddington2311]

Happy birthday Remington. I’d love to try the blackened chicken.

[@devennagata1759]

Is there a way to get the Anabar in Canada?

[@coryjeanguenat1029]

Air fryer chicken recipes are the best ❤️

[@l-train7876]

First video I’ve seen from this channel, just subscribed✅. Love how succinct it is.

[@totoolang886]

Happy bday bud wishing you all best💪💪

[@FernandoFlores-xi3mh]

Can you replace the panko or white flour.with.corn flakes or oat.meal.flour?

[@Seoulwastaken]

You can replace it with corn flakes, but expect some extra calories and for oat meal flour it might taste weird but you definitely can!

[@josephandrews3170]

This might be a dumb question but why is this healthier than chicken tenders you would buy from a fast food chain? I know that it is but what makes it healthier

[@epiclegend8547]

This was great!

[@dxddragon1126]

I'm definitely going to add this to my diet.

[@heywardfi]

Try seasoning the chicken and not the flowing. You waste seasoning putting it in the flower. Plus some seasonings burn. So season the meat then dip in flower.

[@crystalstump8537]

Happy Birthday!!!

[@barkertownboyz5928]

Happy Birthday Rem!

[@johnkeii]

Great job with this video. I appreciate the effort. Happy Birthday my dude. Cajun style looks best

[@Liftheavyprayhard]

Happy birthday 🎁🎊🎉 I just bought your cookbook 1 min ago ready for change and gains 💪🏿

[@briannelson6407]

Happy birthday!🎁

[@I_Am_The_Social_Reject]

55th I think I would try the blacked one over the others. Panko seems cool. I remember making a RJ chicken sandwich spicy that had flour and panko and hot sauce and was amazing. I believe it was him anyways. But honestly I never needed flour on my chicken. I love shake n bake pork chops more than fried pork chops. And I can dipped season pre grilled chicken I get at walmart in honey mustard and still feel I'm enjoying it. The only fried chicken to me worth it is take out anyways. But if I am not dieting or cheating and get a 15 piece, I'm eating the whole thing and feeling like crap after. So I can easily eat stuff like this and tastes almost as good.

[@thomashickok9277]

Happy birthday 🎂 to you!

[@gamerx30]

I got his book it's LEGIT support Rem ya'll he got good shit.

[@Jas-yv5wu]

class watch mate nice and good recipes thanks

[@heatherc2270]

Happy Birthday!

[@ivysakura1832]

Just saying the piece you cut off wasn’t the fat, it was the nerve. Correct me if I’m wrong.

[@marycarver7092]

Happy birthday🎉🎉🎉🎉

[@ArtieArtie]

Great video bud

[@seancomerford5724]

Why do you weigh the breading if you are only coating the chicken and most of the breading stays in the bowl?

[@mickeymeade86]

I love your recipes. The only qualm I have with this one is I would make a double serving of it, because by dinner time I am hungry and I can get away with it. 🤣

[@GummySenpai]

just found your channel from reccomended, so happy i came across it. this should have way more views. thank you so much for this awesome video, looking to find healthy but tasty recipes to lose weight. happy belated!!!

[@ryanrodriguez3736]

Happy birthday 🙌🏽