This Is a DEADLY Combination

[@bucknertarsney7674]

The bravest man on KZbin. Thank you Dr Berg.

[@freddyfox5002]

Dr. John Campbell is a must watch too

[@mrkooter]

hes one of a few actually...Dr Ekberg, Dr Jamnadas, Dr Lustig

[@kathleenking47]

I use Celtic salt for electrolytes.. instead of Gatorade now I didn't know, I was low on potassium I put a little on my tongue, then drink water Even the potassium, seems to cancel effects of sodium. My blood pressure went from 135/87 to 126/79 Sometimes 120/80 I'm 65 ☺️

[@MadScientist267]

​@@kathleenking47It does. Na raises it, K reduces it. But don't go overboard.

[@emergentform1188]

Absolute legend.

[@spades1080]

I quit sugar 2 years ago, I’m 60 years old and I feel like I did in my 20’s. It’s amazing!

[@emergentform1188]

I suggest looking into NAC and taurine supplementation if you haven't already done so. cheers.

[@Drberg]

Wonderful. Keep up the good work!

[@lajeit]

Please can you make a video about grounding (electrical inflammation) its so trendy to get those grounding mats and i wonder if its real. ​@@Drberg

[@marteld2108]

@@emergentform1188 Hi Dr. I came across your videos after doing a search on Aqua Pruitas. I never suffered from this historically but I would say in the last 6 months I think I have it. Some doctors recommend taking hot showers which would stop the itch but wouldn't the hot water dry out the skin and make it itchy anyway? I thought my problem was dry skin and used moisturizers and they didn't help. How can this condition come out of nowhere all of a sudden? I know you get a lot of replies but if you could answer it would be great. Thanks in advance.

[@marteld2108]

@@Drberg Hi Dr. I came across your videos after doing a search on Aqua Pruitas. I never suffered from this historically but I would say in the last 6 months I think I have it. Some doctors recommend taking hot showers which would stop the itch but wouldn't the hot water dry out the skin and make it itchy anyway? I thought my problem was dry skin and used moisturizers and they didn't help. How can this condition come out of nowhere all of a sudden? I know you get a lot of replies but if you could answer it would be great. Thanks in advance.

[@sumannegi-awan1946]

Your videos should be compulsory in elementary and High School so kids know what not to drink, love you for the work you have been doing for the humanity, brave heart.

[@luciabernal5116]

Yeah we dont drink sugar ! Is some honey ok doc ????

[@justworship0570]

I’m not liking your comment so that it stays on a hundred:)

[@justworship0570]

@@luciabernal5116honey is ok for sure, cuz it’s natural and it doesn’t have added sugar, remember!

[@jessetheghost7843]

I am a truck driver, I deliver for Coke, it is unbelievable how many Monsters people drink daily.

[@jackpech5927]

Wait till you seen someone drinking the lough Ness monster. That will blow your mind

[@hernanveigalima2131]

are you a monster?im just playing

[@hernanveigalima2131]

are you a monster?im just playing

[@chazaq2010]

I know someone at work that drinks multiple of the high caffeine Celsius the ones that are 300mg

[@Merran801]

2 years ago I could down 4 monsters in a day. I was killing myself. Just finished a 7 day water fast, embracing the keto diet with intermittent fasting. Cut out the sugar drinks. Only drink water. I feel so much better.

[@BeInsightful-9090]

Our family DO APPRECIATE what you have been doing for enlightening and educating people, Dr. BERG👍🏻👍🏻♥️THANK YOU SO MUCH🙏Since you speak kindly with such a great and articulate diction and speak slowly, we who are not native speakers can understand your lecture and videos👍🏻👍🏻 We appreciate it too ❤

[@SummerBreeze4022]

Well said and I agree 💯

[@Hdjvhfk8693]

Well said, mate! Our family also love and respect him and his huge efforts. He is one of the few world class top doctors who has GOOD conscience👍🏻👍🏻 Thank God✝️Thank Dr. Eric Berg💛

[@TheMMMagicMovement]

😅😊879Ññ ,,t80​@@Hdjvhfk8693

[@nellyville69]

Dr berg has so much balls how is he not cancelled

[@abou8963]

He's speaking truth!

[@lemonyskunkketts7781]

Shhh

[@leilanilogan40]

For telling us what we all know?

[@Anduresu]

Cuz he’s protected by higher forces both here on earth and in the universe

[@moussegarbonzo8352]

😂

[@jeremymcpoggerton]

It's crazy how they can market a diet drink as being better for you than a regular drink but the amount of crap they add to it it's actually worse for you.

[@whatwillbem6825]

Yes and what blows me away is people believe it! Like my sister…they told her fake sugar is what she should use because of being diabetic…and she to this day uses it 😔 What they told her to use (a medical dr )is splenda unbelievable

[@lemonyskunkketts7781]

They know most people can be lied to extremely easy. Plus they have lobbyists to really push their product and make laws to revolve around their product. It might be crazy, it might not be, but it should be illegal to lie or have *misleading information* tied to the product or service. Lobbying should be banned.

[@annc.3908]

My husband switched from Sour Something energy drink to Celsius. I did explain that the zero sugar is a lie. K forwarded him this video. Men in their 30’s love the drinks they had on their late teens playing video games all night. Essentially they are brain washed. It’s hard to break it until they get older and FEEL it.

[@Jenghis-Kh4n]

true.

[@deer9311]

And this is what hospitals are giving patients. My nephew is recovering from heart surgery (aorta) at a TOP hospital. I walked in the hospital room and there is a Gatorade, Canada Dry Ginger ale, AND an Ensure drink. (Don’t get me started on the food). I talked to the surgeon and the nutritionist and asked them in what world is this heart healthy? Their response was, “we need to get something in his stomach”. I try and try to educate his mom and my nephew but it goes in one ear and out the other.

[@lemonyskunkketts7781]

Hospital = Death Center

[@lemonyskunkketts7781]

Hospice = It's for sure, you know, death.

[@pwx9000]

Yea hospitals are pathetic. I was there June , and let me tell you, everyone is confused when you tell them you need to eat only greens and eggs . They have huge kitchen and all that to feed everyone junk trash foods. They fed me applesauce for low bloodsugar. Their foods were complete junk. Pancakes , potatoes, and no vegetables, if there are they are all cooked in shitty oils. Well what do you know..

[@chidimmamoneme505]

Most of these doctors and so-called nutritionists you find in the hospitals know nothing about good nutrition. It's pathetic

[@rogelioestanislaojr3261]

He's probably not eating the bland tasteless healthy food. So they give patients junk food just so they will eat. Even if it's not healthy, eating junk is better than not eating at all.

[@sangeetapachauri8467]

You are not sponsored by anyone and fearlessly you just want to point out what is healthy for all…Stay blessed always Sir❤

[@manjolaskendo]

I was having one bottle of cola, one energy drink and two-three expresso daily and was eating only carbs and sugar. This was for many years before I started healthy KETO and FASTING. I came off all that stuff changing my diet completely and have incredibly huge amount of energy. No way to give up KETO & FASTING. Thank you dr.Berg for helping to have a good health!❤

[@brotherhoodofnod8852]

i wish i could do that too

[@shutup8566]

You do a service to people by doing these videos. Thank you

[@guyroy4857]

My friend started the day with an energy drink. He had a stoke at 42. Thank you Dr.

[@Metaobserver]

Did he survive?

[@sleepmoneyken9234]

​@@MetaobserverRight wth 😂

[@danmaertens7872]

I’m afraid this will happen to my friend, he drinks four or five of these a day.

[@promo130]

@@danmaertens7872depends if he is taking the sugar free version or not

[@dusty1498]

Did he take the Jaberoo? Thats the most likely cause!

[@Cleo-h3x]

This is very important information. I've always regarded these drinks as incredibly harmful to your health but most people don't have a clue. These latest videos on all these harmful foods is fantastic work..

[@leilanilogan40]

Most people do in fact have a clue. They just don't care

[@4evergr8tful_822]

So sports drinks dehydrate you??? Why do all of the professional athletes drink them during games then. Nikola Jokic and LeBron James guzzle them all game 🤔

[@infinitelyblessed1778]

I had an Irish coffee with Bailey’s for St. Patrick’s day once and I thought that I was going to die. My heart was beating so fast, I had to lay down on the couch. It was hours before I felt better. It was scary and definitely a lesson learned.

[@iloveketo1]

These poisons nearly killed me. Ended up with a heart racing and palpitations. Thank the Lord i found Dr Bergs channel. I gave up these evils nearly 3 years ago. A few cups of good coffee is all i take now, and a Keto way of life. ❤. Thank you Dr. Eric for turning my life around. 😊

[@MadScientist267]

Sounds like it should be mass marketed.

[@abou8963]

Same. I hate those.

[@manjolaskendo]

Those poisons are not designed only for you...

[@samsonbabayan6894]

Exactly! The coffee has macro minerals, as well as natural form of caffeine.and probably only 35 mg per cup.I know of 3 people including myself that had the same thing happen to them.

[@JadeEmperoar3-ot9ck]

Dearly beloved,I love Dr.Eric Berg's videos too and I hope this good coffee is decaf or no less than two because then again,how much is a few?,did you come across his video about moringa too? A few of the seeds like three can be added to coconut milk,ground cinnamon or pumpkin spice checking the ingredients list,speaking of checking,did you check his video with bobby parish who if I remember correctly said on one occasion said he is a food scientist flav city I believe is the name of the channel, somehow now I realized I got unsubscribed from his page again,so I will go and resubscribe now so make sure they are simple ingredients in the pumpkin spice or make your own,a moderate amount of macadamia nuts,pecan nuts,a generous amount of pumpkin seeds,which contain digestive enzymes to help break down the Brazil nuts and macadamia- which by the way is packed with vitamins two to six the most especially if they are very small (Brazil nuts) which will depend on your testosterone and estrogen levels also which is good for reproductive health (conduct some research) if necessary talk to your AI ask questions or make a short statement - both females and males can use Brazil nuts,hope I was of good service to my fellow man(male or female),have a good day!

[@danillibaylis6156]

I am done with the soda industry. The things I have seen people do with Coca-Cola is disgusting. I bought a sparkling water machine. Last week, it's a little different, but I'm safe. Thank you for keeping a real.😊😘🥳

[@Xilent1]

The only Doctor I listen to on the Internet. I'm guilty of Celsius and Powerade. Looks like its only water we should be drinking and even that's questionable. Loved this video and I learned a lot.

[@DoctorMehwish-p8k]

biochemistry explained excellently👍

[@paul756uk2]

This is very important information. I've always regarded these drinks as incredibly harmful to your health but most people don't have a clue. These latest videos on all these harmful foods is fantastic work.

[@leilanilogan40]

What the eff? Is this a bot? This exact comment was already made

[@paul756uk2]

@@leilanilogan40 someone copied me then. Is it that important you have to comment?

[@RedNeck-x6d]

You've made me very healthy over the years, Doc. You talked, I listened and acted accordingly. Thank you.

[@nerdmaster4]

Dr. Berg is the one Teacher, Professor, Instructor, Mentor and Coach that can save many lives. Thank You for these videos and I will continue to keep spreading these information to My Friends, Family and even Co-Workers.

[@lovemypups341]

I can't thank you enough for all the work you do to help us learn ways to stay healthy . Youre delivery is the best ! I learn so much! Your voice is very relaxing too ! I am so grateful for you!

[@BethanyMcCraney]

Keep on Dr. Berg! You are a big health changer but in the right way! Whoever is in charge of the health world needs to learn from you. I'm doing much better with my health. I'm slowly walking away from sugar and it's helping me. I was addicted to sugar badly.

[@charissefilteau3372]

Not only that, but when you mix caffeine and Taurine, you get a cardiovascular nightmare. Please do a video on that🙏🏻

[@promo130]

No you dont, i took that combo hundreds of times,

[@trebledown6713]

I Love it when a healthy comment brings out the parasite/demon response in others.

[@vibekes2416]

I quit sugar 6 days ago. Don't miss it. 😊 Went on the Keto diet, and feel great

[@sknails2723]

F YOUR DIET

[@shanebowers2768]

Best move you have made for your health well done

[@JamminClemmons]

Outstanding! Keep up the flow. I've been KETO for 3 years now. All my yearly bloodwork screenings come back perfect!

[@douglassmith3016]

How were your withdrawals? Mine were horrible.

[@vibekes2416]

@douglassmith3016 Only the first day was a little hard, but not very much. It's going really well, and I have already benefited great from it. My allergie asthma, and pollen allergies is not bothering me. I haven't used my allergie medication for days 😊

[@chefgiovanni]

Dr. Berg, thanks for bringing this to video. I preach to people at the gyms. Go natural, ginseng root and tea / coffee. Let's get cooking.

[@KewpieGirl]

All of those lead causes: acne, skin breaks out, ingrown hair, insomnia, diabetes, stress, headaches, moody, liver issue and more. I drink my own matcha green tea with fresh fruit smoothie or plain hot drink with no sugar added, my skin has improve better.

[@hottiemcbody]

Ive been drinking either 1 Celsius or 1 ghost energy drink everyday for the past 3 years and I literally don’t get any of those symptoms. I also eat well, get 7 hours of sleep, do intermittent fasting and weightlift/ run

[@radmylaCain]

Wowow thank you for that post ,have you give up all sugar ? What changed on your skin did you see ? Thank you

[@cleocatra9324]

I’m off coffee for now drinking coffee. If I have any it’s just a few sips and that’s it

[@lemonyskunkketts7781]

Never drink green tea before you eat on an empty stomach. I suspect most tea does some type of damage too, not saying that about green tea, but look into it. Also, use whole tea, no single use bagged tea. If you use bag tea, don't.

[@lemonyskunkketts7781]

I used to drink energy drinks a lot, and you are correct. Skin issues.

[@muralibanka2942]

Thank you so much. You always share good information. I followed your advice more than a year and I changed my food habits, change to healthy lifestyle. I lost lot of wait after stopping suger.

[@ignaciolopez3599]

God bless you Dr. for trying to save people’s life, keep the good work, greetings from Bolivia.

[@fabiankott33]

Thank you for your videos! I think it is so important that someone takes the effort to actually explain the processes behind all of these products rather than just telling you what’s good no what’s bad for you. This way even non experts can understand how nutrition and diets actually work and will be more aware of their body and well being. Most important education on this topic in my opinion!

[@AllThingsHumor]

I cut way back on caffeine and have more energy now. My adernals were definitely taken a beating I couldn't even stand up without feeling lightheaded now I have 1 coffee in the a.m and alot more smooth without the negatives

[@pacman9963]

Do you put any creamer or sweet creamer in your coffee?

[@danielhernandez167]

Im a truck driver and i LIVED on caffeine and sugar. Two years ago i had my first heart palpitation and i thought i was dying from a heart attack. I havent touched caffeine since then, the only sugar iv touched is from fruits now.

[@nehaparesh]

Nowadays there are so many energy drinks selling as 0 sugar but it has sucralose which is also has many bad effects like Sugar. Unfortunately people it looking at 0 sugar label. Nice to see you touched upon the point on Celsius. I stopped drinking it.

[@wednesdayjoshua1674]

Thank you for always looking at the root cause and keeping your followers aware of what ingredients are actually in these products. You are the best Dr. Berg ❤

[@hyze2552]

I’ve lost over 70 pounds in 1 year and never felt much better thanks to this man, thank you so much Dr. Eric Berg!

[@Drberg]

Good job. Keep up the good work. Would you like to share your Keto/ IF success story on my website? I'd be happy to see your story there. Feel free to upload your story here: www.drberg.com/add-client-success-story

[@top6ear]

Jack Lalanne refused to consume caffeine saying it messed with your body and mind. I no longer drink coffee during work days. Feel way better

[@Tanyusha90]

It's so good that I haven't been drinking this stuff for 12 years now thank you very much Doctor I love your videos and tips ☺

[@dawnfulton501]

Love your channel...I'm 30 lbs down since last year when my friend told me about you❤

[@Drberg]

Amazing. Are you doing keto or intermittent fasting?

[@dawnfulton501]

@@Drberg I was doing both...my mom passed away last February so I haven't been as consistent...but I do more IF than Keto now.

[@DavyJonez1]

I've dropped from an average of 200lbs, and am now maintaining around 160. Daily exercise, healthy eating, drinking spring water. No coffee or milk. I do consume a few zero sugar energy drinks a week still, they make me dizzy alongside a lack of focus, which is the opposite of what they say they do. 🤯 So I need to quit those as well. Anyhow, I thank you for helping me drop the weight, but how I feel mentally is the greatest reward. So glad I found your channel last year.

[@pillowface5628]

A little coffee or tea is ok. I personally drink tea with cardamom seeds, ginger and cloves. And a little milk and honey. But definitely quit the energy/sports drinks. I either drink a protein shake after my cardio sessions or water with a few dates

[@_MrCode]

my youtube recommend algorithm is off, but subscribed to this channel is one of the best decision, I don't miss your video, even though I hate taking medical advice from personal doctors, I truly appreciate how bold are you ripping 10 brands in 10 minutes

[@johnr39]

Protect this man at all cost

[@bettyjohnson1963]

Dr your videos are not just content but source of education,thanks so much🙏❤❤

[@randomdm]

This is what I love, the incredible ability to teach & educate the pros & cons & hows & whys. Not just with this video, with all that Dr Berg presents. Ive never learnt so much in my life, in regards to what to & what not to put into my body & why & how it effects us, than I have through watching Dr Berg. Many , many thanks Dr Berg. You are an absolute master of our times.

[@joeblow9805]

This is a wonderful video. I was disappointed to see David Pakman attack your common-sense advice and I commented to him that I agree with you about how the typical American diet is a disaster. I also mentioned I believe our for-profit healthcare system is immoral. I mentioned doctors are constricted by insurance companies and besides their getting almost no training in nutrition, they are generally taught to treat symptoms instead of causes of problems. I had a chronic health issue in my 20's and after I was seen by literally 10 specialists and had every test out there, their answer was to put my on antibiotics for a year and go from there. Even I knew that was not good. I happened on an elderly country doctor who cut my meds in half and put me on a strict diet, and I GOT WELL. I am almost 70 now and still manage that issue with diet. I reminded David about the old, "You are what you eat" saying. I eat zero refined sugar and no caffeine. I don't eat grains. I get moderate sun and exercise. I can run, jump, and get around just fine as I watch many of my same-age friends, who almost all take prescription drugs by the handfuls every day, and who eat things that are clearly making them sick, can barely walk, which is difficult to see. Keep up the good fight against unhealthy advice. Thanks for helping me. I truly appreciate what you do.

[@Longevity_EDU]

Thank you for being a leader in the space, Dr. Berg! I’ve learned so much from you, and you've been a HUGE inspiration for me in my own journey to help others as an educator and coach! 🙏❤

[@BethanyMcCraney]

Thank you for helping me with this problem! I didn't know all the junk that they were putting in these energy drinks. thank you! thank you ! Thank you! I stopped drinking all the drinks with sugar in it and I've noticed a big change. I'm losing weight, and I'm feeling more energy in the morning.

[@inessousa6920]

Dr Éric go directly to the point about his topics. I really like his approach👌🏼

[@blackcoffee1512]

I started 1 meal a day august 1, 2024 and I only drink coffee no sugar. I feel great and loss weight my Body is light and have more energy to work. Thanks dr. Berg i've been following your vidoes. Relly thanks

[@Drberg]

Awesome. Thanks for following my advice. Stay safe.

[@cindyhughes7452]

I am sooooo very thankful that I quit all sodas 5 years ago, I also recently quit (cold~turkey) Coffee; now quitting coffee was hard, however after the 1st week, I started feeling better, there is way too much caffeine in coffee. Now that I'm clean from sodas and coffee; I'm never going back. Water 💦 is the best 🙏

[@pacman9963]

Why did you quit cold turkey ?

[@lindalonic2545]

Well done! 👏🏻🙌🏻

[@thankthelord4536]

I quit smoking cigarettes 33 yrs ago. And soda 25 yrs ago. Cold turkey.

[@markwhite6782]

My granddaughters 10 oz "orange juice" had 47 grams of sugar. She weighs 47 pounds. This is unbelievable what big food is doing to America.

[@Sotto_]

Fruit juice is loaded with sugar, and should be consumed in moderation with a complete meal. You're better off eating a serving of whole fruit instead.

[@carlossalazar4160]

Americans would be doing so much better with one simple rule, only drink water. Nothing else unless you want to add some lemon or something. Zero need for the rest of the crap people drink.

[@stevek343]

47 pounds hahaha 😅

[@Quickened1]

​@@carlossalazar4160 It was thrown entirely off the tracks by television... Up until then, kids could live without all the sweets, afterwards tho... This is a world of increasingly, ailing people... And it's only getting worse... I can't even do it, because I gotta have a couple cups of coffee a day... Guess we're all gonna go from something... Moderation is the key I suppose... moderation 😕

[@gisellamurphy2705]

Eliminate that oj from her diet. Simple as that!

[@dallonthedell4498]

Thank you DR. Berg. I've lost 10 lbs by changing a lot of things in my diet, I have two cups of coffee in the morning and I used to put sugar in them but not anymore. I've been eating cleaner, more natural foods and less processed foods and every time I get a chance I like to go on Long 1 hour walks.

[@douglasbriel6103]

No one has ever said this about caffeine before. Now I understand. Thanks. I cut sugar but due to meds making me sleepy, I have still been drinking caffeine.

[@jeanalix93aj]

This is eye opening thank you for all your work sir

[@tino4676]

As a nomad I appreciate you so much doc. I knew sugar was bad. But the way you explain it an the details makes it easy to understand. I changed my diet cut sugar now I’m down 24 pounds I feel good bought new clothes I look great and more happy than ever. First video I watched was the 14 day zero sugar challenge.

[@teenagecaveman881]

I used to drink one 16 oz Monster every day at work. I would mix it with one gallon of water and one scoop of super green powder. My shifts were ten hours and that gallon would keep me going in a busy kitchen. I would also eat lots of vegetarian burritos. When I went to the doctor they said that I had the blood of a 29 year old I was 43.

[@dwade6322]

How did your doctor come to that conclusion about your blood...what test did you take in order for him to say that after reading the results?

[@michaeleverett2650]

That's crazy how they can mix your blood up with someone else's, I always wonder about that sometimes when I get blood tests.

[@jerryfarmer5989]

I tell folks if I drank one the energy myths I'd blow up. I have no for long time there is no way on earth them things can't cause problems. You lay things in plain talk and highly appreciated.

[@carstenhansen5757]

If I drink one or more energy drinks, the next day training (HIIT) I have no energy. I feel DRAINED.

[@bb-yk5cc]

Me too

[@tairikuokami]

You have to drink them every day, it is (like) a drug, you either take it daily or not and then suffer from symptoms. I have no choice but to drink them due to my big heart.

[@Ophanim1000]

Drink fruit juices the next day when you rest

[@Rosethatwantstomove]

Well you put up my favorite energy drink NOS. Used to drink 3 cans a day. I picked it up again about a month ago to help raise my blood pressure 90s/40s- pulse of 28. It didn't help. Was tested for adrenal fatigue it wasn't there. Tests of various things showed nothing wrong. The actual problem was neighbors cut my grounding wires out of the breaker box. It's taken a toll on me. There's radiation I'm dealing with which has screwed my heart, lungs & stomach with. Getting off the NOS is hopefully helping. I'm drinking lots of water

[@williamhenry3337]

In the past (years ago) my favorite drink was a 44 oz Dr Pepper. That has 33.3 teaspoons of sugar in it.

[@modickens1272]

But over crushed ice while driving, they're delicious

[@megpatricia3161]

I had a hemorrhagic stroke while teaching my fitness class after drinking a “healthy” energy drink. I was fit, healthy, distance runner, great diet, bloodwork…Neurology said it was an adrenaline rush. Now I have hemiparesis. Worse decision I ever made was to drink that pre workout! Thank you, Dr. B for putting this out there ❤️

[@JennWatson]

And that's why I only drink water and coffee! Thank you Dr Berg! ❤

[@LS-ek1fd]

Me too. It has taken a long time to quit soft drinks. It helped to buy Coca Cola from Mexico. It only has cane sugar in it. If I have to have one, which is maybe once a month or more, I can only drink half of it. I’ve lost the taste for it.

[@pacman9963]

@@LS-ek1fdI heard cane sugar is bad too?

[@pacman9963]

@JennWatson do you put any sweet creamer in your coffee?

[@JennWatson]

@@pacman9963 I use Nut pods non dairy creamer and stevia- I will get up at 4 am if I think about having coffee ☕️ mmmm 😋

[@pacman9963]

@@JennWatson thank you. I also need my coffee early in the morning. Stay healthy

[@شربلمانزا]

That's why i can't stress enough the importance of consuming water primarily, Always great information. Thank you Dr.

[@66azannor]

Thank you Dr. Berg

[@Gelo202]

Excellent video... Dr Berg my 13 year old has learn to listen to your video.... and don't drink sport drink full of sugar. Thanks a lot 🎉

[@thixuanlevu9694]

❤Thank you so much Doctor Berg for bringing it up 🙏❤

[@Drberg]

No problem. Glad to share this video.

[@Egonzales85]

Extremely enlightening! Doctor, nurse here, please, if possible; explain the new craze Alani Nu. My wife is also a nurse and she consumes these things almost daily if not multiple times daily. I’ve explained to her that these things can’t be good especially with the manufactured sugar substitutes but she loves them anyways…

[@eduardooramaeddie4006]

Thank you Dr.BERG

[@Magnelibra]

Great video, this is why Starbucks is not a coffee company...it's a sugar company...thankfully Brian Niccols is taking over the helm there I expect this to change.

[@sleepmoneyken9234]

4 months ago I paid $6 for a cup of that crap and they charged me a extra $2 for a sweetner syrup hit totaling $8!! .😂😂😂 they will never see me again .

[@tcjones4386]

I recall reading about a 13 yo girls who did die, a few years ago, after drinking 2-4 energy drinks. She basically Overdosed on caffeine and sugar.

[@SgtJoeSmith]

I quit sugar few years ago after it put me in hospital. Took half a year on insulin to recover. Fun fact. Vitamin water has more sugar than coke

[@Noname-v2w5w]

Gee it’s funny but my grandparents who all lived well into old age,one of them just shy of 100 when he passed, all drank coffee with cream and sugar-often with a Jiffy muffin or two!

[@pro4x99]

You have to remember people are drinking these things as well as consuming a terrible diet all around not helping their situation.

[@joemorante8399]

Thank u. I'll definitely start drinking less and try to quit all of these horrible drinks and sugar all together

[@arhonihumtsoe4320]

Please make a video on SLE lupus.. what to eat and what not to eat

[@MrTraveller.]

Thanks for showing this. Strong black coffee ☕️ & hard work, works for me. Coffee only has 5 calories a cup & you can have it while you intermittent fast

[@domingodeanda6113]

A few of my friend will not stop drinking that stuff, I will send them the video, thanks.

[@linzieh4944]

As someone who is proactive about avoiding all the hidden ingredients, I really appreciate your knowledgeable videos. I’d honestly love to see a tour of your refrigerator/pantry. Are there any supplements you take daily to help replenish your body?

[@a.williams.scorpiopower]

Great insightful explanation. Now I only enjoy a couple of cups of coffee without sugar and also carbonated water with diluted ACV and squeezed fresh lemon juice on a daily basis while enjoying health benefits thanks to your videos. Dr Berg. Thank you 🙏🏻💫

[@Drberg]

Wonderful. Enjoy there.

[@LM3838-h6v]

Thank you Dr Berg for sharing another great video. May God blessed you and your family!

[@EndlessTravels]

It is WILD how UNHEALTHY Almost EVERYTHING is in America Even fitness water is trash, i had a friend in NYC that used to work for Coke dilivery company, he said they'd call Vit. Water "Sugar bombs" Because the sh** was litterly sugar, chemicals, and a plastic bottle...

[@abou8963]

I hate it too. If you try to fool people, you have to answer!

[@pwx9000]

No doubt . I'm still in shock how bad US is . I mean the very places you go to eat after work, is serving toxic foods . ( Domino's )

[@Snaaaaap]

1 cup of coffee is too much?

[@BestChristianInspiration]

Thank you Dr. Berg. This is really helpful information. May God continue to bless you and your followers.

[@RJoco]

Monster is my favorite. I hated Coca-Cola a few years ago, before that I drank it every day for 20 years. But it's been a while since I can drink it again without any problems. Very good with whiskey. I recently got to know Power Ade. It also tastes great. It's more expensive than Coke, so I rarely buy it. I work 3 shifts, sometimes I have to stay awake. Even if I didn't sleep much. What do you suggest to replace energy drinks? And what could be substituted for these drinks in the first place? I only drink water at work. I don't like it. It can even make me nauseous.

[@PETER-rj4he]

Thank you Doc for your intense support for the troubled..a blessing you are to the earth..😊

[@what163]

These "Energy" drinks replace water, let that sink in for a minute

[@garywarren3600]

Brawndo!

[@helpinyerdasellavon]

Excellent explanation, Dr Berg. Thank you ❤

[@adhamd3095]

Great video! I'm sharing this to my friends

[@cristinebriones20]

THANK YOU FOR SHARING THIS DR BERG TAKE CARE

[@曉p-p7t]

Coffee is standing at the splitting line between beneficial and harmful. I only drink coffee for the time window of after wake up ~ 11am, then let my body goes through the decaf process. 12 hours later, my body will be ready to sleep as the caffeine has been fully decaffeinated from body system. Also, caffeine interrupt your body ability to absorb iron. Its best to stay one hour no coffee before your next meal. Sometimes I stay two hours no coffee before next meal just to be safe. I also perform IF + quit refined sugar. (three months progression, I totally feel I'm a new self that has infinite energy and positive life motivation)

[@LoritaH-u8j]

Thank you so much for these detailed explanation. It explains why I'm feeling so tired.

[@tombreeze6148]

When i used to consume energy drinks with someone i worked with briefly, they used to cause me to feel very light headed afterwards.

[@vibekes2416]

This is a video we need to share with lots of people 😊❤ Thanks Doctor Berg😊

[@ponaliramos9773]

You can put peanut butter in your coffee (just peanuts and salt as ingredients) to make your coffee taste sweet and creamy

[@imspillin]

Such an excellent health educator! Thank you Dr Berg!

[@South_Affy]

H20 all the way. 😊

[@dalobucaram7078]

Yeap! .....but is boring 🤣

[@billycausgrove9657]

Water Unsweet Tea Black Coffee

[@CSwivel]

They poison that too. I triple filter now

[@stewartadd5605]

Thats toxic

[@BiffTannen1983]

​@@CSwivel and it's still impossible to get rid of the PFAS, aka "forever chemicals". It's even in rain water. It's in everyone, and we have Dupont to thank for that. They were caught dumping truckloads of it, right into a field. F*ck Teflon, and f*ck DuPont.

[@nevastrong2850]

I learned more from this video than expected. Thank you Dr for breaking down biology & what co-factors mean!

[@sn350channel]

I drink a coke on a very rare occasion (about once every six months) but when I do, I make sure I enjoy it on a nice sunny day and ice cold.

[@Nick_88888]

Great stuff. Thanks for educating us for so long. You don’t know how many people you have helped over the years.

[@jesterday2222]

I'm so glad I never drink sodas, energy drinks, 'fruit' juice or any sugary drinks for that matter. My teeth are grateful as well 😂

[@pacman9963]

💯

[@seanconnolly2179]

Make sure your not consuming simple starches dry fruits as you’re teeth will suffer from these too

[@syed77186]

Thank you Dr Berg. Your videos are very sufficient for our healthcare. If someone follows your tips that should be it.

[@jongraves3097]

Dr. Berg...................Thank You for being an amazing decent human being! You are helping me regain health and hapiness................Blessings to you and your family.

[@cyrilmadihlaba9179]

My word, I know a guy who used to consume 4 cans of monster energy drink each time he sits for exams, 4 cans in three hours, thank you for sharing from South Africa 🇿🇦 Joburg South

[@respecthewoman]

Respect. Thank you my dear Dr. Hope your talk went well Friday. Hopefully see you next talk. Enjoy your weekend.