This Is How To Stay Motivated!

[@cambo9414]

You can’t always have motivation. That’s why determination is so important so that you can do the hard things even when you don’t want to.

[@keanneraineesguerra1885]

Thank you for the info, BTW the undertale reference! Lol!

[@IdOnThAvEaUsE69]

Seeing this comment... Fills you with DETERMINATION. >Save?

[@robbie6905]

It’s actually that moment of stepping back and appreciating when the dopamine releases and you’re willing to work hard again. It’s falling in love with the process by invoking dopamine releases throughout.

[@sinnyboy3950]

Oh okay!...how do get determination tho?

[@AnarAliev-c9s]

It’s called discipline!!!

[@NorthernSpartan]

Also if you fail dont get angry on yourself. Negative emotions are closely linked to demotivation and self sabotage. Just accept that everyone is different and some people have more bad days than others. Then get back on track

[@rehanfarooqui2071]

!!!!!

[@strxwberriella]

but the getting back on track is wayyyy harder than others let you on to believe.

[@nazrulharith3362]

I agree

[@tardybloomer]

dude the acknowledging of the fact that YOU changed things so you should be proud of it is what i’ve been missing. thank you for this advice.

[@sujalkubde8417]

Discipline > Motivation

[@Randomuser00786]

Absolutely true Motivation is temporary Discipline will be permanent

[@IdOnThAvEaUsE69]

@@Randomuser00786 But if you combine both, you'll become unstoppable.

[@BIGBUCKS_moneh]

"I don't do discipline, i only force myself to get motivated" - idk me, 2023

[@abc-qk3ml]

​@@BIGBUCKS_moneh Yep, i wonder if these discipline npcs are disciplined themselves, They don't sound like they ever had to put much effort in their life or are disciplined. Crappy inexperienced people.

[@Zellymackintosh]

Lifestyle > discipline

[@beeeeepboop8110]

I made my bed, I did my laundry and put it to dry, I drank 2x more than usual water- and it's only 3pm 😤✋ I GOT THIS

[@Stephania006]

I like how you wrote it!😆 And the emotes suit very well😂 Congrats, keep it up & yes - you got this indeed!😄

[@Mindlex54]

Yesssssss , I Am also doing itttttt😼🤌

[@mels..earthling]

YOU GOT THIS ‼️‼️❤

[@mels..earthling]

​@@Mindlex54yes you aree

[@themochirose]

keep going!!

[@Smugify]

stay disciplined dont rely on motivation do things even when you dont feel like it

[@IdOnThAvEaUsE69]

That will cause a lot of stress and will make you question your existence. So be sure to not push it too hard and take breaks!

[@tori.singss29]

motivation is the first step for HEALTHY discipline.

[@janmusil4537]

So why to do it ?

[@podobunny1]

got any tips? i find it hard because i either give up or i’m way too hard on myself. how do you find a balance?

[@pacchu1874]

​@@podobunny1same bro my life is messed up and i want to better my life but,my addiction and laziness are not leaving a choice

[@DamienWilpitzEDC]

Internal locus of control = appreciate your success is a result of your effort and hard work. Repeat 🔁

[@TravisPluss]

This. I’ve noticed that the more things that I do to take care of myself, the more relief I feel when I’m focused on work. Having the time to do the things while working full time is a different story.

[@Nu_Wen]

sounds like managing your "spoons" is a way to go for a peaceful life. by taking care of yourself, you have more spoons to use on everything else.

[@J-dogd]

"you should motivate yourself now"

[@michaelkearney5616]

You Serve your own purpose

[@mrzukunft]

"and give yourself some of that oxygen and ozone layer se you can breathe inside this blue-trapped bubble"

[@itsmeolivialee]

Motivation fades, but discipline turns it into a habit. 💛 Thanks for sharing! It gave me a new perspective to giving myself more power and control! I’m going to start applying this today!

[@dumbtch-lk5yr]

i actually agree with this like often i don’t acknowledge that i’m doing something simple and i often go into autopilot say like brushing your teeth but i’m not planning on forgetting the times i was depressed and doing simple stuff was hard for me like making my bed, opening my curtains, brushing my teeth are all things that i can take motivation from (i wrote this comment for myself)

[@Sherryxx]

Thank youuu!!! 🙏 Pure, concise, 0% BS or click bait information and actionable advice...just giving value. Thats so rare and I respect that 🙌💯

[@heheheha1694]

Thank you vergil doppelganger!

[@warminvader2085]

After this short i feel a little motivated

[@mrpopsstar8643]

Today I woke up super early because I had more sunlight. Thank you very much!

[@CherryNah]

Thank you, thank you, thank you... Now I finally could put everything together and know why I have being struggling with motivation so much.

[@edwardsgaming5967]

For those still struggling with sleep. Try paradoxical intention. When you can't sleep, just stare blankly at the dark at night. Don't touch your phone even though you're bored. Do nothing and don't even worry about how important it is for you to sleep early. Your worries are what's keeping you awake.

[@lisaw6219]

THIS!

[@learnmathwithprivilege]

A long prayer can send you to sleep

[@aicha4475]

I tried yoga nidra for a while and that helped a lot for me

[@nniivekkappo7544]

actually, if you finally realize your purpose and what you have to do, that you have finally figured it out, motivation natuarally comes through

[@LieutenantViperPMC]

How to stay motivated : listen to bury the light from DMC 5

[@wellbodisalone]

Staying motivated is a challenge for everyone. However, when you acknowledge your progress, no matter how small, it keeps you motivated.

[@stemstability_baytiaram.4290]

From experience this is very true👌

[@NikkiGregory]

Love it. I’ve never heard that before! ❤

[@thwguywithwisdom4028]

in other words, self-credit and discipline

[@SunriseChannelS]

Motivation ❌ Discipline ✅

[@magicianafifilusi7163]

From BIG WHY to consistent action!

[@sagarjariya6681]

Implement>Egomassage>Inspire!

[@ancykurian2970]

Champions are not made when they are motivated. They are made when they feel like quitting. Stay hard Bros.

[@Antonio1350]

thanks for giving me tips on how to sleep better😅

[@Akshita-h3h]

BEST MOTIVATION

[@xyrarmezares12345]

Vergil is my motivation

[@syedbilal07]

It's the determination and consistency to solve a problem

[@F1zzi]

Thank you pill, u r improving my life

[@RozaIsVague]

When u do those but still have NO motivation and literally sitting here like: *Blinks*

[@Golden-head574]

JUST DO IT.

[@Phae2399]

I stay motivated by looking at Vergil.

[@toasttime9266]

Ive tried all that plus more for better sleep and nothing changed. People become more confident each time they get their desired results. I wonder what happens to the brain everytime we put in mountains of effort just to receive the result of a peanut. This can be very discouraging and unmotivating. How do we over come the awareness of our bad luck. It's hard not to assume your next efforts are gonna return void like the rest.

[@JoelWormley-b4t]

This video really motivated me!

[@Nnnotrotion]

Build Discipline -> Become Habit -> Small Win -> Reach the Goal.

[@nodlaesrom]

When you reward specifically the effort/hard work, the idea is you'll get a dopamine release, which will reinforce the idea that putting in effort is rewarding. This will motivate you by making hard things seem gratifying, just because it's hard. -Some mf that's into Magick

[@beaufoster]

Love this!

[@kunex966]

And you can build a bond with a specific location like When youbonly use your bed for sleep , study table for reading , and garden for workout it will be locked in your mind when to sleep study and workout , as the location is only use for the specific thing you want like youre not going to bath in your garden as the bond is established with your bathroom !

[@Lucifer-jd5ln]

Thank you sir❤

[@debwright3190]

😮Facts! Thank you! For this advice in a tik toc instead of a 45 minute drawn out video. Thanks!👍🏽🫵🏽

[@Michelle-g4t]

I have to say, just your voice is motivating.

[@alysononoahu8702]

❤Do it + accurately acknowledge it❤❤❤Do it + accurately acknowledge it❤❤❤❤❤Do it + accurately acknowledge it❤❤❤Do it + accurately acknowledge it❤❤❤❤❤

[@SirThanosOfDiscord]

To the few people that read this, I hope your day is beautiful.

[@PaigeSquared]

I worked on my internal locust of control, and now I am too afraid to make decisions. I believe that if I make choices, I will only bring more pain into my life, and that of my son's. It is paralyzing. Sometimes, it is blaming oneself too much, taking things too personally, that is the problem with motivation.

[@dungrfGospel]

Facts Thank you so much

[@drusillaeliad9629]

Thanks for sharing.❤

[@Undeadly-official]

Although I hate locust but I am loving this locus of control.

[@nikolairazuvayev7987]

Great, thank you so much!

[@VivekSuyal12345]

My future is in my hands ✋

[@captain_videos]

Try a controlled shock!

[@LinJulian-cr3vf]

I can make changes which will make me become better

[@simpleman9494]

To be motivated, all you have to do is listen to Vergil's theme

[@kararsenin2720]

I love this guy

[@fireball3544]

KZbin showed me this I was really having trouble sleeping 😂 N this popped up

[@ambitiousjamie1563]

Love this ❤❤❤

[@HarryCline11]

I need this ❤

[@potapotapotapotapotapota]

sometimes though, the off food I ate the day before comes to haunt me right when I am about to go to sleep, and then all my planning goes to crap, this happens quite a lot

[@SujalKubde]

Thank you.

[@funnytv-1631]

The feeling isnt what matters...it's how you respond to it. Right now you have the chance to unstuck yourself .will you take it?

[@elfeodelasmenaslindas9492]

Thank you

[@loveiswhatsetsmefreeelamor7560]

I tell myself: How I stay Motivated is if I don’t show up 🆙 Early I can Be Replaced If I don’t go to Work I don’t make $ I get up at 4:15 Am I’m in bed at 11:30pm Midnight I make a me against all Odds me Against the world 🌎 that is My way of greeting up rise and Grind Hustle and & Keep Going because no one is going to motivate me but my stomach growling my bills 💸 needing to be paid and my 3 children need to eat govt assistance is not the way I can work and I will hustle every day for me and mines!! 😇🙏🏼

[@f12oG]

Nothing changes without making changes

[@alannet6314]

Now i'm motivated

[@Dead_Completely_dead]

Discipline is Great

[@DailyInspireStories]

Staying motivated is about setting clear goals, staying disciplined, and pushing through challenges. Focus on the small wins, stay consistent, and keep your purpose in sight!

[@reks1710]

Fear of failure is best motivation.

[@joseph8046]

Every morning the weather is cloudy; I can't see the sun

[@VergilButMotivated]

Just listen to my main theme song for 3 hours.

[@StormDatIsApproaching]

I am motivated because *I AM THE STORM THAT IS APPROACHING*

[@lisaw6219]

Very powerful!

[@fluffystuff]

Yo I got this bro you saved me fr

[@strxwberriella]

hows it going? update pls

[@Eren00015]

Anything can become an addiction it doesn't matter if its a game or...

[@Top_Masculine_Rise]

There is no motivation, only discipline.

[@alysononoahu8702]

But don't hurt yourself (self-awareness)😊

[@pawew.6716]

I have an internal locust of control💯 He lives in my head and controls all my actions😊 He also tells me funny jokes sometimes👍

[@ZamapapaTM1212]

I love this video👍

[@nanolathe1193]

makes sense as i do none of those things and am depressed and unmotivated. i havent cleaned my apartment in 6 months besides throwing away organic garbage

[@arhaznaseem]

great job

[@BillionaireBrainstorm]

That was taken from atomic habits first chapter. Right? Small changes make big differences.

[@abheestkumar]

Great!

[@GayathriGaa-vc4ix]

Thanks

[@nicholas_main]

a 32 oz redbull daily usually does it for me

[@nevan009]

thanks

[@L0LZZYT69]

Get a plastic chair + katana + bury the light= M O T I V A T I O N

[@NyineyiKitsune978-9]

Don't forget Vergil

[@NyineyiKitsune978-9]

BURYYY THE LIIIIGGHHTTTT DEEEEPPPP WITTHHHIIIIIINNN🗣🗣🗣🔥🔥🔥💯💯💯

[@t.v.3502]

I did those changes.. yes I sleep better but, now I love to sleep even more haha

[@OctavalAura4]

Easy solution, listen to Bury The Light for every minute of the day

[@thomas.thomas]

Discipline is the same as motivation What most are actually meaning are habits

[@agustinafitriyanti1104]

A wise man once told me... "Show Me Your Motivation"

[@asdeftq1058]

I’m pretty weak in my school I started doing a workout 40 pushups 80 sit-ups then I started slacking off after watching this I remembered today I beat one of my friends that I couldn’t beat in a arm wrestle before thanks for this

[@ISTJINFP]

Still hard for someone with ADHD

[@SmokedApoundmyself]

Fr

[@JaySmith-pv2mw]

Regular exercise and reduced alcohol has significantly improved my sleep.

[@chrisk896]

I’m running out of motivation man only thing keeping me up rn is my discipline

[@strxwberriella]

how do u achieve discipline???

[@MotivateBursts]

discipline > motivatiob

[@Jeonsaira]

Yes😊😊😊😊

[@aN0nyMas]

bro become Johnny Bravo at the end

[@edebeaupre7833]

d e t e r m i n a t i o n ✔️ 😊

[@satanzmoma]

❤ true dat🎉

[@amria5725]

Loop seamlessly

[@habromania.]

New subscriber here💜