Perfect place to train trail running. Congratulations on your training and videos!!! I simply love it.
@lydiarun2545 ай бұрын
Thank you
@momoben98995 ай бұрын
Bravo 👍🎉
@Steve-hk2yr4 ай бұрын
Keep on running. Don't give up and you will reach your goals. We are united with YOU!
@lydiarun2544 ай бұрын
Thank you 🙏🏿
@lewistonsmith61794 ай бұрын
Wow! Keep on Training Lydia, eat well, give yourself time to recover and sleep well. I can see a legend in the making!
@lydiarun2544 ай бұрын
Thank you so much 🙏🏿
@eliasmunoz52846 ай бұрын
I'd love to run there!
@lydiarun2546 ай бұрын
You welcome
@ResistorSynthwave7 күн бұрын
Fantastic effort from both you and the camera operator!
@lydiarun2546 күн бұрын
Thank you so much 👍🏿
@LongevityPlanetEarth5 ай бұрын
👍🏼👍🏼👍🏼
@tom325758 ай бұрын
This is great Lydia...for sure you are getting something golden...keep going👍
@edwinkarani55936 ай бұрын
Respect to all athletes who run up the ngong hills.
@lydiarun2546 ай бұрын
🙏🏿
@Robertokaiser15 ай бұрын
👏👏👏
@RunWithDaniel9 ай бұрын
Keep up. You will get there 👏🏿👏🏿
@DaoodDavid-zf1cw6 ай бұрын
Wow kuat sekali mbak yu.
@jkjeet0076 ай бұрын
Good keep it up
@Eugene-tp5qn7 ай бұрын
beautiful full strides. when you get to be my age you may not be able to almost kick your own butt with your heels like that. enjoy it while you can. XD
@lydiarun2547 ай бұрын
Sure. Thank you
@itz_shalom26165 ай бұрын
omg from indonesia luar biasa
@lydiarun2545 ай бұрын
thank you
@marcedwards24645 ай бұрын
Nice
@lydiarun2545 ай бұрын
Thanks
@devkanyal95588 ай бұрын
How much distance is this Hill. Track
@lydiarun2547 ай бұрын
Point to point is 15km but you can do the distance you would like 😊
@robhughes6457 ай бұрын
@@lydiarun254 Holy cow, that is some serious work!!!! So good for your form and strength but that is some serious climbing, well done, super impressive!
@Funn-2sport6 ай бұрын
You can beat hassan 😅 ,,????
@lydiarun2546 ай бұрын
Not really, I am a newbie and working towards the new heights.
@galleries55149 ай бұрын
How many kilometers do you run in a day?
@lydiarun2547 ай бұрын
Avg 172km but in my peak mileage I go high than that😉