This is THE BEST DEFENSE in Boxing Step by Step

Although there are several ways to deflect, block, or dodge punches; undoubtedly, the best way to defend against punches is by using footwork. By utilizing your footwork, you completely neutralize any attack from your opponent. In this video, you will learn step by step the best defense in boxing.
#boxing #mma #viteriboxing

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[@John-zz5gt]

Mans a Sientist. Thank you Sir

[@tiyoadhi3830]

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