This Sport Can Help Ease Exercise-Induced Asthma!? Buteyko Clinic

[@taphhedrof1045]

Hi Patrick. I remember many of your great lectures in the Commons Inn in Cork, many years ago. You did tell me then that is is very difficult to nose breath only whilst swimming. For years I have been swimming with only nose breathing, is is so simple, takes training, but it’s brilliant and prevents me taking water in through my mouth and in to my lungs. Also the Buteyko Breathing got rid of my Anxiety and Panic Attacks and my Stammer. Thank You Patrick. 🙏🏻

[@onebreathwell-being]

Love your videos Patrick! Short videos like these are so informative, and being 'bite size' help with digestion of the information. Can I just say for those you don't know, the BOLT score (mentioned at 5 minutes) is the Control Pause. Thank you for all you do and give to the world Patrick! 🙏🏻🌀😊

[@robertbrusadelli9746]

The Buteyko Method changed so much while doing sports. It's absolutely insame, what how you can extend your fitnesslevel! Thank you Patrick!