This Supplement Helped 2 People Overtake Bryan Johnson On Rejuvenation Olympics Leaderboard

Here we look at the Rejuvenation Olympics Leaderboard and two people who are ahead of Bryan Johnson with a healthy lifestyle and NOVOS supplements.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
NMN Powder tinyurl.com/ys4hxwyf
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
NMN tinyurl.com/wyzj2f3d
Sirt6 Activator tinyurl.com/2syw2yp3
OmegaQuant 5% discount Code MODERN omegaquant.com/shop/
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol collabs.shop/ivoshz
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/N...
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
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🌐Links in this video
Rejuvenation Olympics rejuvenationolympics.com/
Quantification of the pace of biological aging in humans through a blood test, the DunedinPoAm DNA methylation algorithm
www.ncbi.nlm.nih.gov/pmc/arti...
DunedinPACE, a DNA methylation biomarker of the pace of aging
ncbi.nlm.nih.gov/pmc/articles...
NOVOS Study
novoslabs.com/scientific-evid...
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#bryanjohnson #rejuvenation #novos

[@ModernHealthspan]

NOVOS $5 off Code 5OFFMHS24 Core novos.sjv.io/AWv6QN, Boost novos.sjv.io/6em74E TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33 NMN Powder tinyurl.com/ys4hxwyf DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 Sirt6 Activator tinyurl.com/2syw2yp3 OmegaQuant 5% discount Code MODERN omegaquant.com/shop/ Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN Wellness Extract 5% discount Code MODERN10 Geranylgeraniol collabs.shop/ivoshz Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q Neurohacker Qualia Senolytic tinyurl.com/22t9thrn Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan

[@joshuagenes]

We expect you to compete

[@CaliforniaArchitect]

Clark also said on her site that she eats slowly which is a factor that a lot of people are overlooking. Eating slowly helps to get the nutrients from the food and it also prevents you from overeating. It takes a while for your body to realize that you're satiated. I'll admit that I eat too fast because I am usually in a rush.

[@rudolphodegraaf6437]

more importantly I think is that slow eating prevent for a high insulin spike.

[@ModernHealthspan]

Hi Thanks for sharing. I missed that! Super interesting.

[@darkpatches]

A rush to die!

[@grilsegrils9330]

When they asked this long living japanese man a few years ago what he thought had given him such a long lifespan. His answer where: "I never eat myself full". So his conclusion was to not ever overload the body with food intake

[@campersruincod6134]

@@grilsegrils9330that’s his answer, but it’s unlikely the real mechanism behind his longevity; healthy diet and caloric restriction.

[@peterz53]

PS In fairness to Bryan Johnson, the vast majority of the money he spends is on testing and medical staff. I assume at some point as he optimizes some of that will fall away. Plus being so open about what he is doing helps identify the major lifestyle modifiers which he already said was to stop hurting yourself with bad food, lack of exercise, poor sleep, and stress which are all free if you can discipline yourself. Supplements come in far behind all of this.

[@ModernHealthspan]

Hi Peter, thanks for sharing. I have great respect for Bryan and love what he is doing and especially as he is sharing all his protocols and data. Given that the leaderboard is his creation it is difficult not to compare to him, but I see the purpose of video is to show that good lifestyle protocols and supplements can get you a long way.

[@tregun7]

You're looking good, my man! Whatever you're doing is working.

[@rayyu8538]

Great review, Richard! I started taking NOVOs just about 2 months. 1 sachet in the morning instead of taking many pills. I enjoy simple way to do things.

[@ModernHealthspan]

Hi Ray, thank you. Having everything in one glass certainly helps1

[@sondrejacobsen]

Very good review, thank you

[@ModernHealthspan]

Hi Sondre, thanks for your kind comment.

[@danielmoser2741]

Wow thank you strong info....

[@ronm6585]

Thanks Richard.

[@ModernHealthspan]

Hey Ron, thanks!

[@kristinek7436]

I model my own supplement routine based on NOVOS core with a few differences. Thank you for the explanation of the PACE clock.

[@ModernHealthspan]

Hi Kristine, thanks for sharing. It seems like a good plan!

[@henrikmadsen2176]

@@ModernHealthspan Question: How much Magnesium does 'Novos Core' actually deliver ?? I wonder if Malate (Magnesium Malate) is actually 1:1 = Magnesium ?? I wonder because: I take 2x 500mg. 'Magnesium Bisglycinate', and that gives 2x 100mg. = 200mg. Magnesium, according to the label on my (only 20% of Magnesium Bisglycinate is actually magnesium). Is it possible that something similar goes for Malate (Magnesium Malate) ??

[@redberries8039]

To be a fair comparison we need to see the entire list of people who have submitted (or better the submitters should be selected at random from the general population) since we need to know how many of them take Novos. There entire submission list might be stacked with low scoring Novos takers and the two leaders simply genetically gifted.

[@chrismirabile4108]

Hey @redberries8039, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us. 73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS. We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit. With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

[@ModernHealthspan]

Hi thanks for the comment. This is true, and why I went through the trial process. One of the key reasons that NOVOS has three people in the leaderboard is that they made the effort to enter people in 2022 when it was not well known.

[@redberries8039]

@@ModernHealthspan I see, cheers.

[@cronoscoin417]

I bet for most people an hour of meditation a day would greatly reduce their baseline rate of aging. But I guess there isn't big money in selling meditation. Hard business model

[@grilsegrils9330]

I like your take on this ♥️

[@jontpt]

Also, how do you know that these Novos supplements played any role whatsoever in their leaderboard positions? It's pure speculation, and I'm very suspicious of these outcomes anyway, considering where they come from...

[@Nelis1324]

Exactly, you need much higher numbers of people to say anything reasonable about it. You can’t conclude anything with such a small number of people.

[@tazebr2825]

To add to that, Novos invited them to be in the "competition", how many do they look at, that take novos, and were not invited by them?

[@investigativereports1622]

YOU are Fake News! Novos is Amazing!

[@jontpt]

@@investigativereports1622 Thank you Dr Anecdotal! 😂😂

[@chrismirabile4108]

Hey @jontpt, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us. 73% of participants in the case study improved their pace of aging, 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS. We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit. With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

[@bernhardwalther]

Thanks for the video. The compétition is interesting but i guess where you start and at what age should considered. Maybe these 2 ladies always had an appropriate way of living and no surprise they are on the top … but at least a good reminder of the importance of sport and … family

[@zeropain9319]

Great video! I think mindset is an important factor to aging. Amy Hardison has written an excellent book called "The Ultimate Coach" which may explain a lot of her mindset. The book is about BEING.

[@ModernHealthspan]

Hi thanks for letting me know. I will look out for that. And with you that mindset is important.

[@zeropain9319]

@@ModernHealthspan I think you could interview her about her book. Her ideas may bring a "mindset" perspective to aging.

[@drlorishemek]

I wonder if these results are due to genetics. Given the proper environment, it would have an impact on expressions such as FOX03

[@tazebr2825]

No question genetics play a role, this is the reason it is more usefull get the supplement tested on lots of people to see the results and not cherry picking the participants

[@chrismirabile4108]

Hey @drlorishemek & @taxebr2825, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us. 73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS. We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit. With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

[@ModernHealthspan]

Hi Lori, thanks for your thoughts. And thinking about Taze's comments. I think that genetics play a role, however I am not sure that I agree that testing on large groups is the answer (though I agree a non-representative sample of three is only 3 data points!) As each individual has different genetics testing on large groups will help hide the cases with different genes but will not tell you whether it will be effective for you. In this vein I found my conversation with Dr Nathan Price interesting (I think it was in this video kzbin.info/www/bejne/hputq2amfLt0ptU) where he talked about having a trial to test a hypothesis of a cause rather than an intervention. In general his approach of doing the work to understand all the variables of health would help in this case. Even if in the case of these two women it is genetics it does not mean a different path is not available for someone with different genes.

[@in2caffeine]

We need a baseline measurement prior to interventions to see the effect of their particular protocols to rule out genetics.

[@chrismirabile4108]

Hey @in2caffeine, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us. 73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS. We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit. With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

[@santosvella]

He did say that Novos did exactly that with their participants and the Rejuvenation site works by the differences between tests. So to be on the leaderboard in the first place you have needed to have done a few tests and have them show a large difference.

[@in2caffeine]

@@santosvella submissions to the leaderboard are unclear and vague. I know one of the "Novos" leaderboard women has done a lot of work prior to taking Novos. Dealing with heavy metal poison; chelation therapies, etc. So that could have lowered her biological age significantly.

[@ModernHealthspan]

Hi thanks for your comment. As I mentioned it is not a clinically controlled trial, so it is not possible to tease apart genetics, protocol and supplement (except that the protocol should not have changed during the trial so that should be constant). If you are looking for a RCT this is not it.

[@in2caffeine]

@@ModernHealthspan Thanks. Yes. The leaderboard is not a rigorous listing. Even Bryan Johnson on his own fails to disclose all of his biomarkers, or a baseline from where he started.

[@fatboydim.7037]

Compared to what Bryan Johnson does and amount he spends although mostly on Doctors and testing it shows how easy ageing can be slowed for nominal costs. The tests and therapeutics will only get better and cost less going forward.

[@ModernHealthspan]

Hi Thanks for sharing. I agree. I have a couple of thoughts on this, one is that in general you can get 80% of the benefit by just getting the basics right (diet, exercise, sleep, connection etc.) which need not be expensive. The other is that it is a bit like marketing only 50% of it works, but you don't know which 50%. To elaborate on my second point, you can do everything right but if something is wrong that you are not checking for it will undermine all your efforts. In this case a comprehensive protocol like Bryan's could add value.

[@henrikmadsen2176]

Question: How much Magnesium does 'Novos Core' actually deliver ?? I wonder if Malate (Magnesium Malate) is actually 1:1 = Magnesium ?? I wonder because: I take 2x 500mg. 'Magnesium Bisglycinate', and that gives 2x 100mg. = 200mg. magnesium, according to the label on my product (only 20% of Magnesium Bisglycinate is actually magnesium). Is it possible that something similar goes for Malate (Magnesium Malate) ??

[@rwh4114]

Serving size of NMN on the label is 2 capsules. So they took 250mg/day, not 500mg.

[@peterz53]

Thanks. I'm not clear about the change after NOVOS as the score at about 4 minute mark showed Julie Clark was already doing well which is no surprise considering her lifestyle. Probably need a 2 or 3 test average before and after to nail down the NOVOS effect, then more testing over large numbers of people to sort out which ingredient had the most effect.

[@chrismirabile4108]

Hey @peterz53, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us. We ran tests at time point 0, 3 months, and 6 months. It was at 6 months of use that there was a clear signal across participants that there was an improvement in pace of aging. I believe Julie tested again at 12 months and the improvements continued. 73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS. It's also worth noting that these people, even if already living a long and healthy life, *improved after making only one change: inclusion of NOVOS Core + Boost.* We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit. With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

[@ModernHealthspan]

Hi Peter thanks for your question. I am not 100% clear how many tests are required to enter the Olympics, I think it was 3 but could not find this reference when making the video. I am assuming that all the age tests results submitted to the RO came because of the NOVOS trial. In a podcast Julie was on she mentioned one year. So the difference may be between the average of the first two and the last. It did seem that her PACE age improved during the trial on top of the original number.

[@noone9099]

can you cover the apigenic protocol

[@petermilian4455]

Correction - 2 Capsules of Novos Boost NMN is 250mg (1 serving, 2 capsules) not 500mg. Only having 125mg of NMN per pill is a bit odd, but that does seem to be the case with Novos Boost.

[@ModernHealthspan]

Hi Peter, thanks for pointing this out and apologies for my mistake. You are correct one serving is 250mg.

[@brendansully12]

What's the 4 by 4 work out? I googled it and got different answers.

[@Viertelfranzose]

I am not sure about all the Scoring Details....but would be no surprise if there could be a '' underground Sponsor''contract with special Companys and clients

[@chrismirabile4108]

I'm Founder & CEO of NOVOS, and can tell you that there is not any sponsorship of the competition.

[@Viertelfranzose]

@@chrismirabile4108 thank you very much for the fast answer... Unfortunately we live in times with you can't believe nothing.. special if someone can not prove all claims and science Data in the right way... (it's allways the wisdom of time today). We all know since Resveratrol that thoughts...meanings and facts can grow in total other direction as many people believe. SPECIAL with financial connections there is allways a problem to keep something going...whatever a science Study says or other people experience. The truth is not allways so clear as we think... (or should thinking for different Reasons). So thanks for your response and looking forward for more Data.

[@ModernHealthspan]

Hi Andreas, thanks for your comment. It is always good to understand where the data is coming from and how to interpret it. However, in this case, at least for the scoring, it comes from a peer reviewed published paper. I do not think that the authors have any affiliation with the RO, NOVOS or the company doing the testing, TruDiagnostics. Of course this still leaves open implementation questions...

[@Viertelfranzose]

@@ModernHealthspan I don't mean the Scoring Board and the Rankings...its more the Powder Stuff that should seem 🤔the next Holygrail of longlifeimprovents even it looks good in Details...the difference from Human Health Markers..Nutrition...Genetics and many other things made this things more or less useful or useless for some people's.

[@cococgb5389]

I would be curious how I rate on this scale .. i seem to age slowly but who knows for sure 😜

[@chypiuusa]

what are the metrics that get tested? i am not in the US and want the metric so that I can get test

[@littlevoice_11]

It would be interesting to see what they do as roles?

[@ModernHealthspan]

Hi thanks for the question. But I don't understand it. What do you mean by "roles"? Thanks

[@littlevoice_11]

@ModernHealthspan job roles/professions cause stress as do family/unpaid roles e.g. unpaid carers. These are shown to decrease telomere length

[@giannidiolosa8804]

50 mg of niacin = 1000 mg of NMN

[@blindandlearning9379]

How do you know this? Is there a study somewhere I can look at

[@ModernHealthspan]

Hi Giannni, thanks for the comment. Can you provide a reference for this? The best way to raise NAD is an open question. We did discuss with NOVOS why they choose NMN (kzbin.info/www/bejne/fnundKGVfaucg6M, kzbin.info/www/bejne/omXKZ2Vnq62JkKc) but I think what ever way works best for you is best.

[@giannidiolosa8804]

@@ModernHealthspan kzbin.info/www/bejne/iajKmHWrqsagec0si=y0N9RR6IcpsUj3Ae

[@giannidiolosa8804]

@@blindandlearning9379 kzbin.info/www/bejne/iajKmHWrqsagec0si=y0N9RR6IcpsUj3Ae

[@littlevoice_11]

Please review Conquer Aging or Die Trying

[@ModernHealthspan]

Hi thanks for you comment. What content in particular? I know Dr Lustgarten and he produces a lot of great content.

[@littlevoice_11]

@ModernHealthspan anything, maybe his overall protocol. Ooo maybe related to my other comment (optimal biomarkers), perhaps Lustgarten has an optimal biomarker chart/guide that you could review

[@littlevoice_11]

Do you have a cheat sheet, infographic or table of optimal blood results please?

[@ModernHealthspan]

Hi Thanks for the question. The short answer is "no". I have my reports from my blood work which include a "normal range", however there is disagreement about what these values are and "normal" and "optimal" are not necessarily the same thing!

[@littlevoice_11]

@ModernHealthspan if you source one please do let me know. There are bits and pieces on Inside Tracker, Bryan's Longevity Blue print but I cant find a proper list

[@reggie5]

Novos Core seems to include a similar range of ingredients to Bryan Johnson's range. I've never heard of Pterostilbene before, though. Have you heard much about it?

[@chrismirabile4108]

Hi @reggie5, our formulation was patented in 2021, well before others entered the market. Pterostilbene is a sirtuin activator, found in blueberries. It is far more powerful than its related molecule, resveratrol, because of its better oral bioavailability and half-life.

[@ModernHealthspan]

Hi Reggie, thanks for your comment. Pterostilbene is similar to resveratrol but may have better bioavailability.

[@ingramdw1]

New Zealand isn't really Middle Earth, it's Dunn-Eden, not Dúnedain!

[@OTISWDRIFTWOOD]

Siim Land is missing from the leaderboard. He says he would have been on top.

[@ModernHealthspan]

Hi Otis, thanks for the comment. It does seem that the leaderboard has not been updated in a while and I mentioned that in the summary. It is disappointing that Bryan Johnson and team have not kept it up to date. I am sure that there would be changes.

[@MichaelEdwardWright1]

It is nice to know that it does not cost millions “to be healthy”? Is there any evidence that a slow Dunedin Pace score is healthy or leads to longevity?

[@ModernHealthspan]

Hi Michael, thanks for the question. There is correlation with mortality (so the risk of dying) per the chart that I showed and also with other metrics of health. I am thinking of doing a deeper dive into the clock but you could look at the papers on the clock (linked to in the description) or TruDiagnostic have a simplified write up (drive.google.com/file/d/1sedAx6Yxp8ZAdFmnB0SKh_l5Wre0hsh_/view). The short answer from the papers would be "yes" (at least for health, longevity in humans is very difficult measure)

[@grilsegrils9330]

I wouldn't take lithium as it can be a long time strain on the kidneys

[@ironmaidenfitness654]

The leaderboard has had many applications but has not been updated in over a year Siim Land has an amazing score but does not appear on it

[@blindandlearning9379]

Do you know if the AKG in the NOVOS formula is with or without calcium?

[@TheBwithers]

With

[@ModernHealthspan]

Thanks for the question. As TheBwithers mentioned. It is CaAKG, so with Calcium.

[@petejaw8679]

just and add

[@l_i_f_e_force]

what are the two supplements?

[@heidikamrath1951]

Two people, the title says, not two supplements.

[@SirHargreeves]

Novos Core

[@Livelovelaugh684]

These epigenetic clocks are pure speculations, with literally zero science backed evidence of “age reversal”. They are mostly driven by supplement companies for specified purposes and ego (such as this video) I take many of these supplements, but I am realistic that we simply don’t have a clock to accurately reflect aging. Peter Attia and many experts discuss this in detail. They put next to no value in anything claiming to calculate “age reversal”

[@martinjohnson2549]

7:12 He stresses to much about it.

[@jontpt]

Yes, I'm sure a supplement company has no dog in the fight and is completely objective when it comes to scoring their sponsored participants... 🙄🙄🙄

[@chrismirabile4108]

Hi @jontpt, we did not score anyone. The testing was conducted by an independent, 3rd party lab. All of the NOVOS participants on the Rejuvenation Olympics were part of a case study. We have dozens of others who would qualify for the board, they just haven't given permission to post their results.

[@ModernHealthspan]

Hi Jon, thanks for the comment. Per Chris' reply, the tests were not done by NOVOS and they did not control the results.

[@Pluvo2for1]

Not that it matters much, but the pronouncuation for Dunedin is more like dunn-eden. People from North America in particular seem to say something like doon-e-din . Well that's what it sounds like to my Dunedinite ears.

[@cactuscanine3531]

Novos needs to update their formula. Dump the components that no longer have supportive data.

[@ModernHealthspan]

Thanks for your comment. It is true that the longevity field is moving quickly!

[@laaneychoonz1330]

Fyi, pronounced, "Done Eden"

[@ModernHealthspan]

Hi Thanks and apologies for getting it wrong!

[@FalseGiggle]

FYI it's pronounced dun-EE-den.

[@ModernHealthspan]

Hi thanks for letting me know. I will try to get it right next time! Separately it always makes me think of the Dúnedain from Lord of the Rings.

[@copisetic1104]

Unless you have millions of dollars who in the hell would want to live longer!

[@ModernHealthspan]

Hi Thanks for your comment. This is obviously a long topic but a key point is that it can be viewed as extending healthspan rather than lifespan (although I did not talk about it, this was a point made by Amy Hardison in her interviews). Given the cost of being ill, remaining healthier for longer is a great investment.

[@jonathanberry1111]

It's pronounced Dun-Eden. Not Dun-E-Din.

[@HelloNil]

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[@jlumley]

Its duh·nee-dn. NOT duh-ni-dn

[@JamesBoyle-tj1xp]

L

[@javiervicianocuevas7684]

whatever Bryan Johnson is doing , he should stop doing it. He is 47 years old but looks like a 59 year old lesbian.

[@joebartles3986]

I call BS on this.

[@investigativereports1622]

Nobody cares what you say!

[@joebartles3986]

@@investigativereports1622 Lol. Apparently you do because you are taking the time to comment

[@ModernHealthspan]

Hi Joe, thanks for the comment. BS in what way? I have presented the data it is up to you to decide whether it has any meaning for you. The PACE clock is from peer reviewed papers and the tests were administered by a third party. With the data available it is not possible to separate how much impact came from the protocol and how much from the supplement. But the overall point that showing good markers of longevity (in the best way we currently have to measure that) does not depend on spending millions is valid.

[@joebartles3986]

@@ModernHealthspan Yup and I have decided it’s complete garbage. Respect my decision please.

[@jeanbob1481]

@@joebartles3986 why and how? You are like the chad meme going here PROCEED TO YELL explain nothing and leave. Except the Chad meme usually contains some kind of wisdom but all you did was yell random shit.

[@walterski8377]

Did i miss the niacin dosage ? So no lower cause of death then not much different than statins which has LITTLE effect in meta data.

[@HelloNil]

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[@HelloNil]

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[@HelloNil]

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[@rredding]

NihiListic?

[@HelloNil]

@@rredding 🤣🤣🤣🤣🤣🤣👍👍

[@HelloNil]

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