Trying to run 500K in one month (FINAL DAY)

[@thisisjogon]

My sincere thanks to the JOG ON audience for taking on your own 10 mile run that day, and sending us your clips and photos. Running everyday for 31 days is on the more extreme side, but remember it only takes one run to make a big difference to your day, your week, your month. Go for that run.

[@gavinduff3681]

What an inspiration I'm rather new to running only been running since end of January but I'm think come next January I am going to give 500k in a month a go.

[@haggisxyzzy]

Yes you did get my name right :-) Congratulations Harry, Jog On

[@thisisjogon]

Dear lord Alasdair I was running thinking 'what on earth is his surname' Thanks for being a part of it.

[@lukereynolds711]

Great video Harry! Congratulations for completing that challenge. 🎉 And thank you for featuring my run!

[@thisisjogon]

No problem Luke, thanks for running your own 10 miles that day and sending it in! It's great for people to be able to interact with the videos in a way that's more than just viewing them. Have a good one Luke.

[@halion4487]

Congratulations Harry, 500k is an incredible achievement, and I’m glad that I could be a part of that, even an incredibly small one. Can’t wait for what you do next, and whatever it is you can guarantee I’ll watch it. Well done!

[@thisisjogon]

Thank you, it's greatly appreciated, and cheers for the commitment to the next video adventure! (Imagine if I completely changed the channel and began documenting the lifecycle of the garden snail and you had to watch it because you said you would), we've already shot a couple of new projects which are in the editing room so those will be out before long. Thanks again. Harry

[@mandkstuart]

Watching your videos just makes me want to run.

[@thisisjogon]

Then we are achieving our goal Mark. Thank you for watching the videos, the support is greatly appreciated. Run strong. Harry

[@TheSimplylean]

Well done get achievement and really enjoyed the videos!!

[@thisisjogon]

Thank you, and cheers for watching them

[@sc4rl3ttt]

you are SO inspiring and have such a positive outlook it’s the best!!!!!

[@thisisjogon]

Thank you

[@stuartbrown8697]

Great effort Harry!

[@thisisjogon]

Thanks Stuart

[@NaturalEnglishListening]

I just rewatched these after finishing my first 10 mile run yesterday. I feel like I’m a little bit closer to understanding how incredible this was. Great achievement!

[@thisisjogon]

Well done Sir

[@bev9708]

I had watched you 500k journey some time ago and it stayed with me, so that last summer when the heat and trying to run faster had sapped all my motivation during July, I then latched onto your idea and committed to running 500km in August... I'm so proud to have reached 507,2km for the month, a PB for me by over 70km!! THANK YOU HARRY!!!! 💪🏻🏃🏻‍♀💪🏻

[@thisisjogon]

Amazing Bev, well done and thank you for following this journey

[@bev9708]

@@thisisjogon 😃 THANKS!!!

[@robway782]

Absolutely loved watching this entire series! Inspirational stuff Harry!!

[@thisisjogon]

Excellent Rob glad you enjoyed it

[@garylq]

Strong finish! Fab series, I really enjoyed it. Well done Harry.

[@thisisjogon]

Thank you Gary and cheers for being a part of it! Hopefully we can go for a run after lockdown, maybe there’s a video idea in running combined with some metal detecting. Cheers as always Gary Harry

[@sonnyhacker1591]

Nice one, Harry! 💪

[@thisisjogon]

Cheers Sonny, hope you're well - little do the people know what we have in store...

[@sonnyhacker1591]

@@thisisjogonI'm good thanks, Harry! Training hard... Fun times ahead!

[@zeshan144]

Awesome achievement

[@thisisjogon]

Thank you for watching and commenting

[@plakaben517]

What a series. Well done Harry!!!! Craziest moment of the series: Alan Outbounds near death experience with the slip Best moment: I’VE BEEN REBORN by Harry

[@thisisjogon]

Reborn indeed. This January (2023) will mark 2 years since I took this challenge on. Crazy, perhaps time for something new

[@ZakariKha]

Such a brilliant series mate and what a community you've built. Thanks for the motivation to stick with running.

[@thisisjogon]

Thank you Zakari - it was a heck of a project

[@charmiansteven6208]

Fabulous Harry, Congratulations on your achievement and thank you for the inspiring videos.

[@thisisjogon]

Many thanks Charmian, and thank you for being a part of it!

[@dsmith8384]

Congratulations, I really enjoyed this mini series. What's next?!?

[@thisisjogon]

A sub 20 5K attempt approaches Darren. Cheers for always watching Darren. Harry

[@ThisRunnerLovesPurpleYT]

Congratulations Harry! Amazing achievement! 👏👏👏

[@thisisjogon]

🎉 One can only apologise for the lack of another colour other than orange over this 7 video series Hope you're well Miss Purple Harry

[@ThisRunnerLovesPurpleYT]

​@@thisisjogon 🤣🤣🤣 I think with having run 500 km in a month, you'd have more on your mind to remember 😢 ... But I have enough purple love for the world 🤣 All is well with me... my running is getting back to pre2020 times, so I'm very happy with that! I look forward to your next adventure! Evelyn x

[@thisisjogon]

Great news Evelyn - here’s to a strong year of running Harry

[@HappyPotter24]

I’m new to your channel Harry, but it’s quickly become my new favourite! Thanks for all the hard work you put into your videos, they are amusing and motivational, and I hope more and more people continue to find your channel. Cheers from the Yukon!

[@thisisjogon]

Love that, thank you so much. Love that you're in the Yukon, how beautiful.

[@sallylovesparkrun]

A brilliant achievement, and a great set of videos. I really enjoyed your running month!

[@thisisjogon]

Thank you Sally, and I have enjoyed this comment. Really appreciate you watching. When Harry ran with Sally, perhaps there's a whole new video idea in that title. Harry

[@loftysaltmarsh69]

Amazing achievement, well done.

[@thisisjogon]

Thank you Andrew, and thanks for so often being there to watch and comment on the JOG ON Journey Harry

[@barnabybeere1557]

Congratulations Harry, that's an incredible, inspiring achievement!

[@thisisjogon]

Thanks Barnaby, I hope your own running is going well. Maybe see you at a 10K again before long. Harry

[@shaundrew3600]

Amazing achievement Harry love watching your videos and listening to the podcasts. Thank you for including me and the rest of the community in the video look forward to when we can catch up at a park run and have a beer or two after 👍🧡 #JOGON

[@thisisjogon]

Thanks for listening and watching Shaun, and even more importantly thanks for going one step further and getting a JOG ON running top and completing your own 10 miles: was great to be able to add you into the video. Sounds good to me Shaun, parkrun will likely take on a whole new level of community when it returns. Harry

[@davidjuson5608]

BRILLIANT Harry! I'll be dedicating my 5k saunter around Southampton Common to you in the morning. In the meantime, I'm going to toast to your health with a bottle of Guinness West Indian Porter. Cheers!

[@thisisjogon]

Thank you David - you'll have to take a photo! Thanks for your continued support, it's greatly appreciated. Cheers David. Harry

[@davidjuson5608]

@@thisisjogon Have done. It's a work of art. Congratulations again!

[@mafrunner2233]

Loved this this is amazing

[@thisisjogon]

Thank you

[@TheLeeSimmons]

Congratulations Harry! It has been inspiring watching your progress through this challenge! We waited eagerly for each video and enjoyed your unique presentation and humour! Please keep the content coming, this channel is fast becoming one of our favourites! My fiancee and I are running our first 50km ultra tomorrow here in TASMANIA Australia, so we'll hopefully be sporting some of those anti-climactic "50" finishers shirts you saw on that fella. Good on you mate!

[@thisisjogon]

What an excellent comment - thank you and so great to know we've gotten a view in Tasmania. I can only apologise for some of the scenery featured - running on sandy beaches in better weather I'm sure will be a part of the videos in the near future... A 50K is a brilliant distance, all the very best with it I'll be thinking of your efforts (though I may be a little out on English time). Thanks for the support and for watching, yes new videos have already been filmed ready to go. Enjoy your 50K, and JOG ON. Harry

[@sharonpotter4110]

I’ve really enjoyed your videos of this challenge. Keeps me inspired and running! Well done 👏

[@thisisjogon]

That's great Sharon, I think sometimes we all need a top up of inspiration for our running, myself included. Thanks for being a part of it. Harry

[@clairel3730]

Amazing effort. Well done Harry and all those that supported him 😃

[@thisisjogon]

Thank you Claire as always

[@DevRunner]

Amazing and inspiring! You have my full support from here on out! You are motivating me to reach my potential! Keep pushing brother!

[@thisisjogon]

Thank you DevRunner - I saw you do some good conversations, most recently with I Run Things, good work and keep it up yourself sir. Running can be the future of so much. Harry

[@vivienblack5321]

Congratulations on a fantastic challenge!

[@thisisjogon]

Appreciate that Vivien, congratulations on a fantastic name

[@a1adetroitavenue]

Monumental effort. Congratulations for finishing!!

[@thisisjogon]

Thank you

[@davidgould9431]

That was terrific! And you made (most of) it look so easy! Kudos! I'm only a recent arrival at your channel, hence the tardiness of the comment. You've totally inspired me to get my arse in gear and properly prepare for Race to the Stones (3 months away; 100km) and ditch some of my 'lockdown gut' (a good proportion of which should definitely be called 'sloth gut'). Not to mention actually getting my legs working properly again. Onward and upward! Meanwhile, I shall see what else you've been up to this last year or so.

[@thisisjogon]

Great comment David, thank you for sharing I wish you all the best with your ongoing target and running goals Thank you for watching and supporting this channel Harry

[@fgc194]

Awesome work Harry. Thoroughly enjoyed this series and what a way to conclude the challenge. It would be really interesting to see how this has impacted your overall fitness - a 5km TT would be a fantastic watch

[@thisisjogon]

Frazer - that is exactly what the next video is (with interesting results). I need to bring you on as head of creative! Thank you so much for watching and commenting. A 5km TT, coming up. Harry

[@lynseyk]

Congrats Harry awesome achievement 👍🏻

[@thisisjogon]

Thank you for watching Lynsey, and for commenting. Harry

[@TheDeterminedRunner]

Great work with completing the challenge Harry, enjoyed watching the updates & it's great to see the final mile 👍🏃

[@thisisjogon]

Thank you very much, I hope running is all going well your end.

[@adreynolds2977]

I recently discovered your channel through your 500k challenge. Great videos and an awesome achievement!

[@thisisjogon]

Welcome aboard Ad, and thank you for watching Harry

[@matt-f1c]

Great work … Very inspirational indeed and I’m sure very rewarding ..

[@thisisjogon]

Thank you Matt, very much so

[@timstriathlonjourneys7575]

Well done Harry, great effort and a great final run. Inspiring stuff.

[@thisisjogon]

Thank you Tim, as always - have a great week, there’ll be more stuff coming soon. Cheers for watching and commenting. Harry

[@andymcm]

Congrats awesome achievement! Great watching your progress over the videos.

[@thisisjogon]

Cheers Andrew - appreciate it The next video post-500K is out very soon

[@ad9281]

Just discovered the channel. An incredible effort there to hit 500k. Huge congrats! Loving the videos 👏😁

[@thisisjogon]

Great to have you watching and thank you Harry

[@bjbfitness4278]

Amazing Harry!

[@thisisjogon]

Thank you for watching BJB!

[@bjbfitness4278]

@@thisisjogon my pleasure mate. Keep putting out this amazing content

[@abqp7158]

Thanks Harry. Really enjoyed this challenge, you did a fantastic job. And shared the highs and lows. If people want a daily run challenge Marcothon is very achievable. Run 30 minutes or 3 miles every day minimum. I'm sure there are other similar ideas out there.

[@thisisjogon]

Thank you Alison - hoping that you're well

[@chrisbowman1113]

Watched your 500km series in one day today and will be a subscriber for life! Loved that, inspired by that and will remember that last run when ever I hit a brick wall in one of my runs - congratulations 🎉 (again I appreciate I’ve caught this series of videos a tad late but will catch up with the rest of your channel I’m sure 😂)

[@thisisjogon]

Love it Chris, thank you and impressed you got through it all in a day Many thanks, and welcome Harry

[@sim7384]

Great effort and achievement! Well done!

[@thisisjogon]

Thank you very much sim73

[@georginawalters2766]

Wow. Massive well done..

[@thisisjogon]

Much love for watching 🧡

[@matthewsmith2040]

What a great idea, 10 miles a day for a month! Well done.

[@thisisjogon]

Cheers Matthew - you should have a go sometime. Thanks for watching Harry

[@paxdharma]

Great effort mate! Crazy to see the journey.

[@thisisjogon]

Appreciate you watching it

[@paulclarke7130]

A very belated congratulations on achieving this challenge. I only recently spotted your channel. Some would say you are totally mad! But it was very inspiring. With 2022 approaching perhaps a new challenge might be in the offing? Personally I think I'm going to sign up on line to one of those virtual challenges for charity, a run from Lands End to John O'Groats 874 miles. The difference is I'll give myself the year to do it rather than a month!

[@thisisjogon]

Thank you Paul. Yes who knows what will happen next year - it is slightly mad that this will soon have been a year ago. Sounds like a great challenge Paul, I hope you have a Happy New Year. Harry

[@gummer4england]

Brilliant content Harry as usual mate, keep up the great work, thats a outstanding achivement :)

[@thisisjogon]

Thank you very much - well done on the recent marathon, great time for a non race and so hilly, so keep it up yourself. Cheers for being a part of this. Harry

[@gummer4england]

@@thisisjogon thanks man appriciate that, got a 50k on the cards soon :/ lol hoping to beat 5hrs but we will see lol, mate u set ur standards high in this challenge it was outstanding mental battle to grind it out daily, great editing on thewhole thing mate VERY professional :)

[@thisisjogon]

@@gummer4england cheers man. Another JOG ON viewer said the other day they had a 50K (they’re based in Tasmania, Australia) coming up - what an awesome distance I hope it goes well for you.

[@61js]

Excellent series. Best entertainment I've had for a while on a wet and dreary Saturday afternoon after a surprisingly pleasant sunny morning parkrun. In the end you sort of made it look almost easy. Can't imagine it was...was it?

[@thisisjogon]

It was not, it’s just the last day you’re so full of motivation to complete it you find another gear.

[@kierlak]

Beautiful

[@thisisjogon]

🧡

[@vetirun2884]

What an amazing finish Harry, loved that and well done. Question is though..... what's next?

[@thisisjogon]

Cheers, we’ve got multiple projects under work, some exciting stuff. As a channel and a podcast, if we grow we grow, but I’m interested in motivating those who are watching and listening right now today. Thank you for viewing it’s much appreciated. Next will be a sub 20 5K attempt Harry

[@vetirun2884]

@@thisisjogon Top work Harry love your videos mate

[@mylesbarton8396]

Well done mate

[@thisisjogon]

Thank you Myles - and cheers for watching

[@lewismaher5847]

Nice one Harry. Really great effort. Really inspiring and great fun to watch. Needed a new challenge so I might try this soon. I did the 4 miles every 4 hours for 48 hours challenge a little while ago, which was very mentally tough, but felt great once it was over. Maybe one you could try for your KZbin channel.

[@thisisjogon]

Cheers Lewis, thank you for watching! It was quite the challenge - I look back on it very fondly and yet it already seems like a long time ago. Yes Charlie McCarthy had a go at the 48 hour challenge and filmed it, it’s definitely an interesting one to check out. My content schedule gets ever longer Hope you’re well Lewis All the best Harry

[@7sensesaero]

I hope to complete my 500kms for the month of March 2022.... 29days over Last day begins now.. (30th March 22) . 10 miles is what I need to complete and get to that elusive 500kms target for the month...

[@thisisjogon]

Amazing, I wish you all the best with it

[@simonbamford4045]

That's a hell of an achievement

[@thisisjogon]

Cheers Simon

[@HereWeAreRunning]

Fantastic Harry 👏👏 What a challenege and a great achievement. Have really enjoyed watching this series. What's the next challenge going to be?

[@thisisjogon]

Hey Chris, thanks it's been great (if incredibly time consuming) to make a series around this very long run. Got a few things under edit, and then eventually it will be to link up with yourself, start getting some collaborations going! Chaser racing, a relay, running between cities - the limits are boundless. Hope your training is still going well Chris. Harry

[@DanielSweden]

Brilliant

[@thisisjogon]

Thanks

[@Candlelighter]

"We're trying to grow this into a small community".... think you mightve just about managed that mate 😅👏

[@thisisjogon]

Amazing, how things have grown. Appreciate you watching one of the older videos

[@Candlelighter]

@thisisjogon im nearly through the entire back catalogue so...yknow...make with the new stuff! 😅

[@cliffwright1970]

Awesome job. I’d be happy just to be able to speak after running a 4:10/km pace for 5k even 🤣

[@thisisjogon]

Thanks for watching the series Cliff, much appreciated! Harry

[@cliffwright1970]

@@thisisjogon Honestly loved it; Watched every part. Love the way you present your videos with your mix of 1-liner updates and comedy. Keep it up 👍 (Always amazed at how smooth the video is given you must have a go pro in your outstretched hand. Great stabilisation!)

[@AljannaCuerdo-yk8bd]

Hahahaha the man in all black. 🤣🤣🤣🤣🤣 want* to buy the jog on Shirt!! 1st in the Philippines 🤣🤣🤣🙏🏻

[@thisisjogon]

I hope you do! You can email us [e-mail]

[@wideawake914]

When I am struggling In a run I Imagine Im jog on Harry and before an event I do the jog on ollie walk

[@thisisjogon]

Love it

[@ryanrunningwild]

Just watched the whole series back to back, truly inspiring, If I manage to make it through the first week of C25K I think I will treat myself to a Jog On top :) Well done Harry :)

[@thisisjogon]

Marvellous Ryan, thank you and all the best with C25K - stick at it! Harry

[@adam85296]

How come this video isn’t linked to the first 5 (which are in description so I can find the next one easily)…6 and 7 missing…had to search manually. Noooo we don’t want people doing that! They won’t!

[@thisisjogon]

Thank you for flagging Adam - it got super confusing when trying to get them all linked in order when I did this months ago. I’ll take a look into it Really appreciate the help Harry

[@northernninjarunner5506]

Well the Proclaimers are just putting on their runners

[@thisisjogon]

It does make one think just how much running 500 miles in a month would be

[@Gavi_Warrior]

Me who wants to try it in 7 days💀

[@thisisjogon]

That would be quite something