why don't you just do single leg (split or bulgarian) supramaximal? that way, you can put the weight back up by doing bilateral/normal squat. Doing this will free you from repeatedly taking the plates on & off. Just a thought
@mikeyxzk20 күн бұрын
bros going to be bouncy tmwr??!?!?
@balee272717 күн бұрын
How tall are you?
@keanulime17 күн бұрын
5’10!
@IsMrMighty20 күн бұрын
Should try to stay on thp if you can. They’ll help you get to that 45 and then 50.