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Three Castles 50km Ultramarathon 2024 (Rochester To Tonbridge)

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Running Cafe

Running Cafe

2 ай бұрын

Three Castles 50km is a brand new ultramarathon for 2024 by Embrace Ultra. Starting at Rochester Castle in Medway, the route takes runners alongside sections of the river Medway including through villages, well maintained trails, and along towpaths. Along the way, runners can see Allington Castle in Maidstone and Tonbridge Castle in Tonbridge, before completing an epic loop of the Tonbridge athletics club track where the race finishes. Being slightly over 50km, at 52km, this was a very fun race and one which I can see being very popular for years to come if the organisers keep it going. Thanks for watching.
At about 1:28, I bump into fellow KZbinr 30SomethingMike. Mike and I have a habit of bumping into each other at events, or doing the same event as eachother, and this is (I believe) our fifth race that we've done at the same time without knowing beforehand. Great minds think alike, they say. Check him out on KZbin, great content and excellent editing! / channel
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Пікірлер: 20
@avinashbhogun
@avinashbhogun Ай бұрын
Beard on point 👌🏽 🧔🏽‍♂️
@paultaylor1786
@paultaylor1786 2 ай бұрын
Well done Craig, great video. I was some way behind you 131/164 must admit that I was forever looking down at the timing chip especially through the long grass sections. It was my first Ultra and not to be my last.
@runningcafe1
@runningcafe1 2 ай бұрын
Well done mate, it was a really fun day and the weather was great. The long grassy section has got to be one of the dodgiest parts of an ultra I've done before. No idea if I was going to slip to the left or right at a moments notice, and I actually tripped over in a hole at one point and face planted. All part of the fun. Good luck for your future ultras.
@markg99
@markg99 2 ай бұрын
I was wondering how you managed to get the entire race into a 7 minute video. The battery issue explains it! Excellent running, Craig 👍🏻🏃‍♂️
@runningcafe1
@runningcafe1 2 ай бұрын
I'd like to say it's the pesky battery life of a Go Pro camera, but it was my professionalism for not bringing a spare! Thanks Mark
@frankwheeler6625
@frankwheeler6625 2 ай бұрын
Hi Craig I found I believe your chip well before the first aid station ,around just past the Medway bridge section? I forgot to hand it in at the first aid station but handed it into the 2nd one I believe and if it was yours then glad it got to you but if not I hope that person got it 👌 well done on your run and video 🤓👍
@runningcafe1
@runningcafe1 2 ай бұрын
You are a legend for handing the chip in, whether it was mine or someone else's! Thank you Frank. Hope you had a good race if you ran it or if you were a volunteer. I literally didn't realise the chip was gone until the race organisers told me. Cheers mate, what you did was very kind.
@frankwheeler6625
@frankwheeler6625 2 ай бұрын
I was 10 minutes behind you at the finish m8 👌
@BenNotley
@BenNotley 2 ай бұрын
Top running Craig! I heard great things about the race. Looks like a decent event. Great to finish in the track. That Mike guys a bit of a hunk 🤣 keep the great content coming mate! 😎🤘
@runningcafe1
@runningcafe1 2 ай бұрын
Cheers Ben, congrats on your 100 miler recently. Impressive stuff mate. Yes, great to have a cameo from Mike in the video!
@bardn5350
@bardn5350 2 ай бұрын
Great effort. It was deceivingly hot out there
@runningcafe1
@runningcafe1 2 ай бұрын
Congratulations on your time, 5th place everybody. It was very hot indeed
@paulakalosttime
@paulakalosttime Ай бұрын
That was a good run eh. That last 5k or so that loops around Tonbridge went on forever. I had a good run and came in 16th in around 5h14m.
@runningcafe1
@runningcafe1 Ай бұрын
Congratulations on a great performance and time. The last 5km seemed to go on forever for sure. All made up by the epic track finish
@conradburdekin722
@conradburdekin722 2 ай бұрын
Well done Craig 😊. For a moment I thought a bearded guy had hacked your channel 😂
@runningcafe1
@runningcafe1 2 ай бұрын
Thanks Conrad! Hope you've been doing well? Did you do your ultra in the end, have any booked? Haha, the bearded bandit strikes again. Thought I'd try the rugged look for a while, not sure I can pull it off....
@conradburdekin722
@conradburdekin722 2 ай бұрын
@@runningcafe1 I did! London to Brighton 100k last Saturday. Ended up going 105k. Was MILES harder than I expected and took me 16h40 but I did it and was super proud of myself. It was such a long way tho!
@conradburdekin722
@conradburdekin722 2 ай бұрын
@@runningcafe1 Thames path 100k booked for September 👍
@al_conroy
@al_conroy 2 ай бұрын
For such mixed terrain what sort of shoes did you wear for that? Enjoy your videos BTW!
@runningcafe1
@runningcafe1 2 ай бұрын
Thanks! I just used my Hoka Speedgoat 5s which are my general trail all rounder. They were fine for the race but the muddy section would be a problem for any shoes, unless you wore some with aggressive tread/lugs but I don't think that would have been sensible given the mainly dry conditions.
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