Three EASY & DELICIOUS Summer Salads; full of flavour and crunch!

[@AuntieRachelsChaoticKitchen]

Vegan Watermelon & Feta Salad: kzbin.info/www/bejne/kHK7qaqol5WJfJY Recipe notes & tips: - All three salads were good for seven days before I finished them! - For a fancy twist on the hot & sour salad; use heritage carrots & radishes. I’ve seen some really funky-looking varieties. They won’t really change the flavour, it’s more for visual impact - To save time, buy cauliflower “rice/couscous” from the supermarket - Roast pineapple method; cut the pineapple into vertical wedges and trim out the sections of core. I like to sprinkle on some brown sugar and grated nutmeg (give the fruit a light blot on paper towel to stop the toppings melting off), and the air fry ate 160°C/320°F for 10 to 15 minutes, or until lightly browned (make sure the added sugar and natural sugars don’t burn! Always go lower temp when you’re not sure) - When the pineapple arrived, it was very green and I worried the flavour wouldn’t be optimal. I did consider roasting the pieces after dicing to bring out sweetness and kill off bad enzymes, but it wasn’t necessary in the end. I thought I’d share the tip in case anyone dose end up with an unripe fruit - I did some digging online, and this looks to be a great method for preserving lemons: rainbowplantlife.com/how-to-make-and-use-preserved-lemons/ - If you can find it, samphire (sea beans/sea asparagus) would be amazing in the cauliflower & pineapple salad. Samphire is a seagrass; it has a salty and mildly asparagus kind of taste - Spiralised courgette makes a decent stand-in for spaghetti if you’re trying to lower carb intake. I put it in the microwave and do 1 minute blasts until cooked through, mixing through after each minute to ensure even cooking. I usually make a quick tomato sauce/topping to over it; roast cherry tomatoes in vegan butter with a little salt and pepper in the air fryer (150°C/300°F) for 10 minutes

[@SyRetro]

Another great video; if I was in your kitchen I’ll probably burn it down 😂 love your videos

[@AuntieRachelsChaoticKitchen]

Listen, I'm amazed *I* haven't burned it down yet 😂

[@SyRetro]

@@AuntieRachelsChaoticKitchen I’ll have to come there and hold the fire extinguisher 😂

[@williamocean4723]

About to attempt the cauliflower and pineapple recipe right now wish me luck and thank you for this channel it means a lot 🙏 💜

[@AuntieRachelsChaoticKitchen]

Good luck and let me know how you get on!

[@josiahalcorne]

Were the peppers store bought or did you hit up you pepper connect for more product? If you enjoy a creator's content (especially an up and coming type of content creator) please make the effort to support the channel either financially or emotionally. Direct financial support is the easiest way to do both but LIKES and SUBS go a long way as well. Also please take the extra minute to watch the ads they make the channel money. (especially the ads at the end of the video)Then take a second to leave a good thought in the comment section. Positive feedback not only helps the algorithms but it does wonders for a creator's moral.

[@AuntieRachelsChaoticKitchen]

These were from the supermarket. I was really happy to see the baby ones there!

[@dmagik8]

delicious looking as always. So fresh looking. You still fine as you ever was.

[@AuntieRachelsChaoticKitchen]

Thanks!

[@fzgm151]

MY O.G. love u in loads and loads, my fav youtuber, love the way everything u do and explain here. another taste & yummy one.

[@AuntieRachelsChaoticKitchen]

Thank you ❤

[@BornAncient47]

You are the best! 💕😘

[@AuntieRachelsChaoticKitchen]

😊

[@elsjeprins3335]

They are so summery and so tasty. Waiting for the sun to make an appearance so I can eat these gorgeous salads in the garden.

[@JamesZappie]

Stellar recipes as per usual, my friend

[@AuntieRachelsChaoticKitchen]

Thank you!!

[@Charles-bg4ov]

Those look so awesome!, I've been following you for a minute everything you make is great. I've tried a couple more than a couple of things. I was wondering have you ever made pulled pork sandwich but with jackfruit to replace the pork? Just curious

[@AuntieRachelsChaoticKitchen]

I have indeed! Look for "BBQ Pulled Jackfruit" I published it Sept 13 '22. It wasn't a sandwich, but I trust you can chuck stuff in between bread without guidance 😉

[@Charles-bg4ov]

Cool thanks for replying

[@willardlockejr2965]

❤❤❤

[@renedarwin]

I thought I was going to get through one of your videos recognizing every ingredient. This was not the one.😂

[@AuntieRachelsChaoticKitchen]

We'll get you there one day!