Thyroid Treatment with Yoga (Part 1) - 6 'Anywhere' Exercises for Thyroid Problems

[@ashutoshshah924]

Very Helpful. Thank you & Namaste 🙏

[@namasteyogaclasses]

Namaste 🙏🕉️

[@amishashah8785]

Nice Information 👍

[@niDHIraj3]

Hi how many times each exercise. And how many times a day for best results?

[@namasteyogaclasses]

Please repeat the exercises once a day or on alternate days as specified in the video. It will be the most effective then.

[@НатальяЯсень-ш9с]

👍👍👍👍👍👍👍👍👍

[@namasteyogaclasses2565]

Very Nice Ma'am👌