Tian Tao - When he was NOT THICC TAO

[@ericbanner2841]

At the beginning you can hear Russian girls giggling and gossiping about which one they'd like to invite back to the hotel room that night.

[@snakepham]

:DDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD

[@bukujuku1541]

did they really say that

[@tilinh389]

Really

[@johnnylu5454]

@Captain Mason this is Olympic lifting kid, roids r banned. Grab your key board and sleep somewhere else.

[@ati8153]

@@johnnylu5454 yea im sure no one uses ped's since its banned right :) wake up

[@Threewlz]

14:43 Here he is already Thicc Tao, that's a clickbait video! Nah, just kiddin, love your videos

[@snakepham]

Thank you. I really appreciate it

[@Derploop]

I wonder what he'll look like when he fills out his next class as much as he can 0.o

[@thsstphok7937]

What is the top 3 exercises they do to develop upper traps? I would say Snatch grip high pulls, deadlifts and behind neck press. Maybe Lu raises and reverse fly too... What u think?

[@jakobwing9660]

Rack pulls are great too I don’t really like shrugs but many do

[@ASErdsasF6aASda6sda4]

i think their traps are a byproduct of their training. nearly all of what they do develop traps

[@joys8634]

@@ASErdsasF6aASda6sda4 byproduct of roids lmao

[@ASErdsasF6aASda6sda4]

@@joys8634 that too, lol

[@awalkthroughmedellin796]

@@joys8634 This isn't the Russian Olympic comittee, tho.

[@ethansaltmere]

Dude I need this intro to be a full video so badly.

[@justinwong7985]

I love non stereotypical Chinese

[@eddsultan]

Канал ведет русский?

[@ChunWong]

O.O

[@snakepham]

:P

[@GrandpaDon69]

Still thic, but not quite thicc

[@rollinsmurf]

Skinny Tao is my physic goal 😂

[@lonewolf604]

dianabol

[@tyronenur2373]

“Skinny” lol

[@snakepham]

🔝

[@vitalickahounou2450]

This coach, he is every where, on every video. Must be the national coach i guess.

[@snakepham]

Yes

[@yuzhongding668]

one of the national coaches. He is not Shi Zhiyong's coach

[@player_v1.073]

He's coach Yu Jie

[@yongliang7757]

Man, Tian has not only the physique but also the insane strength to go along with it.

[@snakepham]

yeah

[@ambitiousvisionaire1954]

Man these guys are truly an inspiration; no lie

[@entitledjew7905]

Take roids and lift bro .💪 Proud of you

[@snakepham]

🔝

[@matejhlavaty931]

00:20 amazing back, perfect physique...

[@snakepham]

souhlasím

[@chazly30]

who is that guy?

[@uoiuo]

@@snakepham Who is the guy with the insane back at 00:20 ?

[@andresjimenez8520]

Who is the back guy at 00:20 ?

[@jangabrielreyes4754]

Man atleast answer the question

[@ismaellelei135]

5:56 👁👄👁

[@snakepham]

OnlyFans content

[@luname2356]

Why am I here?😂😂😂💀Well, I discovered something new and interesting at least!

[@snakepham]

[@deeppocketz5487]

Best intro on KZbin

[@snakepham]

thanks

[@Andy97906]

What is it called when they got a lot of weight on there more than they can squat they unrack it then they let it bounce then they either let it fall and hit the floor or rerack it

[@brandonli4812]

Andy Coleman static holds (motionless) or jerk dips (series of dips)

[@Andy97906]

Brandon Li thanks dude!

[@agsmith420]

Front rack holds

[@snakepham]

Don’t do it every day :D

[@tablecombataw6716]

The back muscles are insane

[@snakepham]

Yeah, they are

[@mrgrumpycat9049]

Thin Tao is still bigger than me lel

[@snakepham]

[@adrianyang2192]

Why does Lu look so massive

[@kachunchoi9513]

i forgot how lean he was lmao

[@snakepham]

:D

[@kingofbaja5b]

tian değil titan bu anasını satayım titanyum

[@crohnmagduru]

harbiden amına koyim ya

[@taitaitai4270]

siktir git

[@vitalickahounou2450]

Yes

[@PWY95]

my local gym is still close! 😞 sad

[@snakepham]

Mine to. Czech Republic 😭

[@김성은-n7y]

WTF why?

[@snakepham]

@@김성은-n7y covid…

[@pangapunga3693]

i am also thick and i feel shameful about what girls would think about it !

[@pujiea]

the intro is fire

[@snakepham]

thanks

[@rickniu4153]

0:25 idk who the guy in front is, but those lats. the fuck

[@jordanterry967]

Who’s the one with him in the first clip, that’s physique goals

[@thecrazygamerletsplay9727]

Lu chen Hui, He is already retired

[@GuiFan]

Песня в начале просто говно полное, автор слушает полное уныние

[@fituzi1688]

The title bro☠️

[@snakepham]

🥺

[@fituzi1688]

@@snakepham love it 😂

[@snakepham]

Thanks

[@Hamishtarah]

Love the video intro. It would be worth doing an entire videoclip.

[@snakepham]

thanks

[@yongkaijie1863]

Tian Tao prefers squat jerk? I actually find squat jerk easier as well, but some other weightlifters said split leg jerk is more stable.

[@snakepham]

Yes, Tian Tao does squat jerk like Lu Xiaojun, Li Dayin, Shi Zhiyong and more

[@neerajnongmaithem392]

It's genetics and what you are comfortable at. Lu has said before that split jerk does not suit him because his front leg can't get at the right distance, also they are excessively strong so they can counter any instability which the squat jerk influences. When you front squat 280 and back squat 300 then instability becomes a very small issue

[@closegripbenchpress489]

there was no such time

[@vibhorverma3817]

An absolute superhuman!

[@mapope]

What was his weight at this point

[@thecrazygamerletsplay9727]

Below 89kg

[@schaudirdasan7041]

min 2:00 he sounds like a meme

[@snakepham]

:D

[@alin159635741]

Me, being not even half: woah, what a loser.

[@snakepham]

:/

[@ttms6063]

請問開頭音樂是什麼 ?! What is the beginning music ?!

[@snakepham]

description

[@nekotyandayo]

Who is the man in the foreground　at 0:27?

[@iwantlee9510]

The guy closest to the camera is Lu Xiaojun.

[@kvn13]

@@iwantlee9510 no sir, it's definitely not him

[@Ultras14100]

Liao Hui, sorry for answering 3 years later

[@chazly30]

Who's the short jacked dude at 00:20?

[@steven_li]

Might be liao hui?

[@zhefeng8441]

I think that's Ding Jianjun who competed in the 62kg class in 2014 World Championships. kzbin.info/www/bejne/o4XCoKh8iauCm7s

[@chazly30]

@@zhefeng8441 Yeah that's him. Thanks man.

[@viktorgeorgiev1840]

Whats the song from the intro

[@freshness2569]

she says what song it is under the video...buuut its IVAN VALEEV - Novella (Jarico Msnr Remix)

[@viktorgeorgiev1840]

Ty! I didnt look there :D

[@snakepham]

Olympic Weightlifting hymn

[@Enzejansen]

1:30 what's the point of this excercise?

[@smurfingecn3499]

I dont really know why but chinese athletes do it a lot, probably for "holding" the weight between the clean and the jerk

[@AKB19991]

just to get an idea of how that weight feels

[@Techshortz-99]

@@AKB19991 this

[@TiNo1191]

There's a lot. To practice the dip(jerk), strengthen front rack position, boost your CNS, strengthen your core and back muscles...

[@tackywacky99]

So the reason people do these small little lifts are not to just "feel" the weight. Your muscles have tendons and your tendons must be stronger than the muscle to actually carry the weight without injury. Your tendons do most of the work in the initial lift. So just pushing much heavier weight up and bouncing with it trains the tendon strength

[@makarosipov2152]

Still love the intro

[@snakepham]

Thanks

[@williammunny9916]

*_Isaiah 53.3 He is despised and rejected by men, A Man of sorrows and acquainted with grief. And we hid, as it were, our faces from Him; He was despised, and we did not esteem Him. 4 Surely He has borne our griefs And carried our sorrows; Yet we esteemed Him stricken, Smitten by God, and afflicted. 5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. 6 All we like sheep have gone astray; We have turned, every one, to his own way; And the Lord has laid on Him the iniquity of us all. 7 He was oppressed and He was afflicted, Yet He opened not His mouth; He was led as a lamb to the slaughter, And as a sheep before its shearers is silent, So He opened not His mouth._* _Jesus Christ loves you. Only Jesus Christ saves. Repent and be saved. God bless you and your family in the name of Jesus Christ._

[@InfoBrokerz]

there's always one guy like this in the comments XD

[@snakepham]

Ok