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Hey Everyone! Come and join me on a Tiger Muay Thai tour of their training facilities, on-site accommodation, and Tiger Grill :-)
I have been training at Tiger Muay Thai for the past 2 weeks and have trained here in the past. It's a great facility to meet people from all around the world, get into shape, learn strength & conditioning techniques, and various martial arts!
I've time stamped the video below for easy navigation.
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My Instagram - @bradnewtonofficial
Robyn's Instagram - @rewbypilates
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00:00 - Intro
01:09 - Gear Shop tour. I will take you into the Gear Shop and show you how much their gear costs. For example, their gloves cost around 2,100 Baht (around $92 AUD).
02:11 - Tiger Grill. This is where we eat after a training session. Their food tastes amazing and it is cooked fresh. It is slightly more expensive then what you will find at other places along the street. But come and try it for yourself. Especially the protein balls and protein shakes :-) Let me know your thoughts on the protein balls!
04:13 - Intermediate Muay Thai class area. This is the only area where the Intermediate classes are taught. I've done some sessions in here. The Beginner, Intermediate and Advanced classes are usually held at 8 am until 10 am and 3 pm until 5 pm everyday, 6 days per week. No training on Sundays :-)
04:52 - Advanced Muay Thai class. An area that I'll probably never train in during my current life :-) These guys are awesome and I admire their stamina!
05:51 - Beginner area. This is the area where I've filmed most of my vlogs (because I'm mostly a beginner!)
07:21 - Pro Fighters area. This is the area where alot of the top guys and gals train! You'll also see younger kids train in here aswell (I was playing with Lego at their age haha)
08:21 - Fitness class/ private class area. All of the fitness classes, strength and conditioning classes, and yoga classes, are taught in this area. As you'll see in the video, they have an extensive array of equipment.
08:55 - Camp 01 accommodation. This is what the onsite accommodation looks like :-) I've filmed a separate video of their Camp 01 accommodation where I walk into one of the rooms.
10:29 - The gym.
10:45 - BBJ/MMA area.
I hope this was helpful :-) If you have any questions, feel free to ask me in the comments below or on Instagram! (@bradnewtonofficial)
Enjoy your training adventure!
Filmed: 1st December 2018
#BradNewtonVlogs #TigerMuayThai #Fitness
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EXPLORE FITNESS STREET ➜ bit.ly/Fitness-Street
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DISCLAIMER:
Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.