TikTok’s Weakest Gym Influencer Has Lost His Mind!

[@Koa04-24]

I finally benched 225 today

[@BakadBeanss]

good job :)

[@Liveclips103]

I did mine last Monday

[@Rustyplatesoo7]

Proud of you guys

[@neonstix1035]

I can only bench 100lb (probably cause I’m 13 but still). Good work, keep going brotha

[@Liveclips103]

@@neonstix1035 you will get there just stay consistent

[@DEMON56108]

Bro's hairline is going back to 1942

[@Darkrai_Dark]

I swear, his forehead weighs more than he benches 💀

[@mr_original118]

True🤣🤣

[@ThePixelated_kris]

Sheesh 💀🗣️🔥💯

[@Xero562]

NAAAHHHH thats foul

[@seanmercier4774]

I swear it’ll never get old watching videos of you roasting this dude 😂 keep it up man!

[@stevenkim6046]

It’s because of kids like him that the noobie gym beginners think weight > form. Honestly, I support you roasting him

[@BrsAykt0019]

"And he's a regular in the channel" bro had me dead with that one

[@Flow-99]

Are we all just going to ignore the fact that this guy is obviously trolling? The way he sprinkles in weird exercises and phrases is just perfect to get you to wonder if he's serious or not. Same with the camera angles and editing. I think it's very sophisticated trolling and quite funny.

[@matttepp3038]

I am watching these videos to laugh at Munk losing his shit over a troll.

[@T.T.Top.This1]

315 deadlift PR today :)

[@Cssisabeautifulthang]

Good job

[@moi-ev3pi]

kg or lbs?

[@T.T.Top.This1]

@@moi-ev3pi lbs. getting it up there

[@T.T.Top.This1]

@@AscendedMaster11111 okay and?

[@joederbyshire_]

@@AscendedMaster11111someone’s trying to compensate for their height

[@chaosistall]

3:57 bro hit the Peter Griffen emote

[@MLGProMaster-tu9tz]

Bro 💀

[@DevlmanbrCraft]

I'm currently 4 months into the gym, I have problems with my back that makes my posture horrible. I started with 20 pounds in the first week! I'm currently benching 130 pounds! I'm pretty happy with my progress hoping that in a year i can get on 200's (Sorry the bad english, learning by myself)

[@kasperwhitebergpro]

proud of u bro

[@braydonian1014]

Good job man keep it up 👍

[@moi-ev3pi]

about same thing with me

[@alexmercer7083]

he trolled the twitch industry and now he is trolling the fitness industry this guy is a legend

[@blepinator7847]

This is your legend? 😂

[@psyche1182]

@@blepinator7847it’s obviously a joke

[@west9554]

Bro its obviously irony, he continues to make these videos because he knows it draws views from dudes like you. Which oddly enough, I'm sure you know, which is why you continue to make videos about him to draw views from guys like me. What a circle.

[@neonstix1035]

1:54 that’s not 20 kilos. A smith machine bar is 17.6 pounds or around 8 kilos. That makes it worse lmfao

[@marcca45]

Mine at the gym is 26kg, that shit is a fricking guillotine

[@quentinbarker7534]

@@marcca45smith???

[@marcca45]

@@quentinbarker7534 yes, it's a nightmare lifting that

[@quentinbarker7534]

@@marcca45 that insane i've never heard of a bar that heavy on a smith before

[@jsz3.]

the smith bar is MAX 25LBS (11.5KG) and its mostly 15LBS or 20LBS stop liyin, maybe ur just weak?@@marcca45

[@Mikiyx]

I did 50kg today 8 reps on first set a little bit less on the next two and working on the pull ups and FINALLY I AM GETTING THE CALYCES SLOWLY BUT SURELY

[@oniawaits]

Great work mate update us in a month or so with progress :)

[@Legacy2nd]

50kg and 8 reps on which excercice? Also congratz with the progress.

[@Mikiyx]

@@Legacy2nd Bench

[@Legacy2nd]

Nice one pal, keep going.@@Mikiyx

[@Andersson1337]

I dont understand, why people keep giving him attention. He's obviously trying to trigger on purpose.

[@IronMinerKing]

How is it that he lifts this much and still looks like a chicken wing from KFC.

[@moykirin2087]

Probadly bad form,all of his workout doesnt engage much

[@MLGProMaster-tu9tz]

Bad form plus bad diet plus bad sleep plus not going to failure

[@showtime1235]

once gym content is out of the trends he’ll stop working out so i don’t mind making fun of him

[@momashtilas]

Dude 5:40 it's a Oneblade of some sort, no foam needed for shaving. Best thing ever.

[@athletefromthe.ashes.actual]

Munk you are a G my guy. Love the content. Would like to get a face reveal someday but the buff bird is dope AF bruv

[@MLGProMaster-tu9tz]

“The bird is the word” ahhh front raised

[@toepics363]

i think it’s hilarious he does all of his weightlifting on a smith machine squat rack with zero plates

[@LL.bean123]

Kia was doing emotes during the workout there

[@ArildPlayz]

Last last weeks hes strongert han me now im stronger than him now i benched 75lbs its little i know

[@-mashiro-9359]

bro wasn't even pressing his mom's weight XD

[@ohhiman]

4:07 oh hell nah bro's doing the peter griffin dance 😂

[@formidableplays4750]

5:30 I wouldn't post that if I were you 😂

[@towelfn4320]

just as i was looking for something to watch while eating breakfast

[@saul_goodman15]

omg same !!!!!!!!

[@Flavaring]

Hi Munk, really sad that the doctors discovered something behind my eye recently and I’m not allowed to go to the gym in case it’s hypertension or a tumour. I have been rapidly improving my pr’s recently and it’s annoying as I only just recently started taking gym seriously and got my 100kg bench. But anyway your videos make me feel better my friend.

[@mikethegoat_yt2189]

Keep ur head up man👍

[@TempestGD01]

AINT NO SETBACK THAT EVER SET US BACK. NEVER BACK DOWN, NEVER WHAT

[@MLGProMaster-tu9tz]

Best recovery bro

[@ericdesousa469]

I need help with my nutrition so bad

[@toxicboommc35]

Me a 13 year old did more pull ups than him

[@LeBronBron69]

Only acceptable way to use a smith machine is if your going for a pr and don’t want to get a spotter

[@death8114]

Even then Smith machine is easier than a normal bar

[@HONEST-xj4rr]

Nah because then the pr doesn't even matter. Unless you're the .0001 percent of people who actually care about a smith machine pr.

[@TheArchetype91]

If it works for you then it works but it clearly doesn't work for this guy. He's just a 🤡

[@warthoggoulags1679]

no going for pr on smith machine is dumb and not the same at all as real barbell but it's good if you want to train close to failure for hypertrophy especially if you don't have a spotter, it's also good for inclined bench

[@bntbfforever]

Only reason to be lifting on the smith machine is to isolate a certain muscle (like bodybuilders do)

[@Randomer2]

real talk tho thats great that hes actually going to the gym, at least trying to improve himself.... and blow his back out.

[@PuffyShade]

david GOgins.

[@AussieFerret1]

Fellow Aussie man, love your videos bro

[@PolymerisationCard]

It’s be sick to see a collab where he uses a routine you make for him, reconciliation saga

[@adamjarabak]

My gym hasn't killed me yet, success

[@SoulTorrent]

I deadlifted 340 lbs yesterday couldnt do more cuz my core is weak , back to the drawing board i guess.

[@Nikke.R]

Munk’s first miss talking about why kaia doesn’t use shaving cream. But he isn’t using a razor, he is using a trimmer witch isn’t used with shaving cream.

[@Rogueyea]

Love my Philips

[@rakanro11]

Thats an electric shaver though hahahahaha

[@damionstoppels]

How is it that his psyique never changed in 2 years

[@chiggamanchild]

at least he gained the strength to do some sort of pull up

[@orangesoda8313]

him shaving almost made me vomit

[@dressing2877]

5:45 Hes using a OneBade, basicly a razor with a trimmer on it, so it dosesnt cut you, but you still get a really close shave. I have one, def worth the money.

[@GaryGill95]

Even doing the smith machine the bar is only between 8-12kg depending on the machine

[@rikmcdik6662]

He only does cardio based on how goofy he can look from the back 😭

[@jtkyt7576]

Gliderguy roasting again

[@Stabbingjvy]

8:00 the smith is not so bad but hell i got to say that it is really weak to do rows and biceps on a smith bench is understandable if you do heavy weights but damn

[@thereverseflash1321]

@munk you should not be doing a warmup set with 15-30 reps because its easy to fatigue even if its light weight

[@jakethegreat_74]

Bro fell for the troll

[@olivergreenwood3092]

Another banger , and I know bangers 🗣️🗣️🗣️

[@louisrd423]

I'm 15 years old and from my first session I surpassed it. it's sad.

[@corinaite3311]

also the smith machene in my gym dont have the supporting cables connected so its 25kg in my gym so its nice to do inclined barbell bench

[@sparrow9990]

8:01 unrelated but is it me or do smith machines always make the speed at which it is physically possible to puch up much lower or is the Smith machine I normally use just super wierd? Like I literally can't really even throw the Smith machine bar past like an inch as it just wants to not be yeeted despite it being obviously way lighter than a regular bar.

[@corinaite3311]

why bros camera angle at his ass at 7:22 wtff

[@streetdevilz1454]

“Effort and attitude developing a full potential in a changing world”. ✌️ 🌍 ✌️

[@MorbidCrow]

I have stronger muscles in my legs than he has his entire body

[@Berilaco]

Bro doesnt the bar on the smith machine have a counterweight???

[@thomaspoop8583]

Did he have Mountain Dew like pre work out wtf

[@DarrellGrant-nw5nu]

Blowing my back out.💀💀

[@5c0rpi0n7]

💀💀💀💀

[@bas2362]

40 reps of the bird is the word

[@KOlawinio]

he cant cut himself with this razor

[@hunterhassig2393]

I only have a pull up bar at home any advice for pull ups?

[@rawhideranger]

yay munk posted again

[@joostvanarragon5639]

6:03 pretty sure it's a trimmer mate

[@mr_original118]

fire video man keep up the good work

[@Ungabungastick]

I use gloves because my coach for another sport I do that has 30-40 years of experience as coach and trained someone that got into the Olympics told me to

[@willkelly7963]

commenting for algorithm, cheers you mad dog Munk.

[@nathanlangdale3557]

I'm 15 and have only been lifting for 6 months, and I'm much stronger than him

[@halfemptyvoid1747]

literally 15 in a week and I benched my new max, 210 lbs, yesterday (100-smth kilo in regular measurements)

[@LikeLe0-ww8es]

Ill Take you up on that 1 week training

[@TveCuts]

4:06 the bird is the word

[@adrianaeby1633]

i personally use the smith machin but its just cause im a beginner and i correct my form

[@manuelgalaviz4461]

It was my first day at the gym today and i did 50 lbs shoulder press and im skinny af, kyamints is a "gymrat" and did fucking 3 kilos

[@railasvuo]

So some people just aren't as strong. After all, he is in the gym and trying to improve himself

[@O5_2]

I’m almost 11 and I can Lyft more than him ahahahahah😂

[@dingodudes5892]

this guys got a hole not a pole

[@maxF__623]

Who’s gonna tell him it’s satire

[@mraysy1452]

how tf is the bar on a smith machine is 9kg? in my gym the smith machine bar is like 22kg for some reason, idk how the machine works, but it probably doesnt in my gym cus its an old soviet gym :D

[@jsz3.]

he benched a MAX of 115LBS (smith bar is 15-20-25LBS (mostly 20/25LBS)) so he probably benched 105LBS

[@samharris9559]

He'a def baiting at this point

[@yb56]

Bro got the Big ahh forehead big ahh glasses and goofy cut bro lost on all 3

[@thenerfwarrior8122]

I hit a new pr on leg press 815 lbs at 17 yr 270 bw

[@spicymelons36]

bru this junk is HALIRAS

[@Garf_T0B]

I bet a 13 yo kid that lifts can one up kya

[@Asheesh127]

I'm 13 and I'm tryna go for 210 in deadlift

[@henryhummel1152]

Can we get a munk gym vlog?

[@EatBread29]

He only trains his forehead

[@Tolerablebutter]

I like butter

[@Ironetikwastaken]

im wonderin when i was like 11 (4 years ago) i did a deadlift of 52 lbs is that good for the first time i can do 180s now

[@dollaratte]

14yo deadlifting 305

[@Ironetikwastaken]

@@dollaratte i hit my pr today 355

[@donotgettmeseriously]

Wait, you need foam to shave whit an electric razor?

[@DavidUilacan]

at 5:45 he uses and electric razor so he doesn't need foam

[@kirkland5000]

Honestly, he seems like a genuinely nice guy. And funny af 😂. Doesn’t mean I don’t enjoy your content just saying he’s actually kind of a g

[@Kylo_xenn]

I'm thirteen and lift more than him and Ive only been going for 2 months 💀

[@TobyLucas-l4b]

Why not just actually fucking get in touch with the dude and tell him to improve his technique instead of tryna ridicule people trying to work out

[@Dom1nykaz]

the best video that i have saw today 🤣🤣🤣🤣🤣🤣

[@Extra_Nunes]

nah hes joking, he must be

[@A_Yk.]

comedy gold

[@jamescrippen792]

Is Australian football technically rugby or is it different?

[@The_magpie_dude]

There's Australian football then there's Australian rugby we have both sports which are different

[@jamescrippen792]

@@The_magpie_dude I see, I just started playing rugby and I’m American that’s why. Starting to become popular here.

[@XtremeGamerHere]

Bro checking out smith machine's friction ?

[@Tragic_TV]

My goal is to hit 315 by the end of this month. I’m at a 270lb bench rn and I’m trying to get it in time for districts for high school weightlifting. I will let you know on each vid where the bench is at.

[@alexandorszirtes9334]

Bro could at the very least up the weight just abit and do the reps slowly so the exercises are beneficial. However what’s he doing with virtually no weight it’s just cardio at that point

[@Ratislaus38910]

Bro his hairline💀💀💀💀