Timings of Meals in Dieting for Fast Weight Loss | Dietician Yumna Chattha

#TimingsOfMealsInDieting #FastWeightLoss #DieticianYumnaChattha
Learning about the timing of meals is the first and the most important thing in dieting. I absolutely love this video because I think I have covered almost every point regarding the timings of means for fast weight loss in this video.
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/ yumnachattha

[@khalidmeer180]

zabardast very nice me ne apke dieting plane pe amal kia aur 20 kg bahot aram se loss kia g i appreciate g 💕

[@ansariansari6061]

Kon si video hai

[@yumnachatthaofficial]

So happy to hear this

[@khalidmeer180]

@@yumnachatthaofficial thank you 😊

[@yumnachatthaofficial]

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[@bakhtawermubashir9982]

Waooo very informative topic,you are the best dr,you are My favourite

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[@yumnachatthaofficial]

Thankk youuu

[@binarizvi3769]

Breakfast m milk digest nh huta gastric issue huta h koi Hal batai....

[@rukhsananaheed8849]

Very nice جزاک اللہ خیر. Here saudi routine very opposite from Pakistan. Mostly staying at home. Sleeping half of the day and less going outside. Pls how to loss weight? May Allah bless you and your family amin

[@yumnachatthaofficial]

Wakke up early in the morning and manage timings according to the timings of namaz

[@rizwanali1681]

Sis agr snacks time na ly sky or rat ko b khana na khy or just subha or din time ik roti ly to kia wzan km hoskta ha ????

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[@redsparroe5592]

Breakfast m kaya lena chye healthy jo ghr m he hu

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Aoa dr sahiba ap ny ny mery sawl ka koi jvb ni dia pls mujhy bhi kuch bta dain

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Mam plzzz fibroid ko naturally shrink krne ka liye diet plan and care par video bane plzzz

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Ok Api ❤❤

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Interminating fasting best h ya nai??

[@abidkhan-vt5bk]

Ap sath ye b btaen na plz k roti kitni grm eggs kitny le skty hen. Nuts kitny grm tk lena he. Fruits b grms me btaya kren plz

[@yumnachatthaofficial]

grams mae aksar logon ko issue hota hae is liye mae nai btati.

[@bkcraftworld12]

Fast weight gain dieting btaie plz

[@uzmashakeelkhan7530]

Api food ka be to batay

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Plzzzz weight gain karne Ka BHi Fu detailed m btaie plz

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Kindly gestational diebetic ki deit bataya plzzz

[@yumnachatthaofficial]

Will guid you soon inn sha Allah

[@bint-e-zehrakazmi2271]

Api plzzz iska next part bhi daley

[@Aishakashif555]

1 am 80 kg.i want tu reduce 10 kg.please suggest me diet plain for reduce 10 kg.i shall be very thankful to you

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Mujhay weight loss kerna hay kia baby feed mom weight loss ker sakti hay plz ans

[@yumnachatthaofficial]

Jee kr skti hain

[@ارسلانمغل-ط8ظ]

اسلام علیکم ڈاکڑ صاحبہ اگر رات کو ھم روٹی کی جگہ جو کا دلیہ لے لیں دودھ اور چینی کے بغیر

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Jee le skte hain

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PCOS wale black coffee lai saktai ?

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API mary weight after delivery 85 kg ho gay please mujhe 1 month ka diet plan bane Daya please

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Mujy uric acid b ha mujy diet main ky cheze km leni chahiey or kya zyada plz guide or hair fall k liey koi suppliment recommend karien plz

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Red meat

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Aslam o Alikum sis .....m ap ko Bhoot follow kr rhi Hun or AJ 22 days ho gae Hain ap k btae hue dait plan kutabik chl rhi ....Mera ek problm sis plz muje btain k muje kia krna chahie ...muj m susti bhot zyada ha Kam krne ko Dil b krta ha lkn body ijazt nai deti

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[@varaanawaz2282]

Dinner mei kia khaana Acha hai weight loss ke liye? Aur agr dinner le hi na to kia ye sai hai? Aur mei 16 years ki hoon

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[@yumnachatthaofficial]

Dinner lena lazmi hota hae

[@varaanawaz2282]

@@yumnachatthaofficial ok.. Please can you make a video on what to take in dinner and what to avoid?

[@rimshakhan3976]

@@varaanawaz2282 weight loss ki liye ap dinner main fish ya chicken tora se lele tawa par tora sa oil dalke cook kare and salad

[@zoyarajput4654]

Ap se bt ksay ho skti diet plne ke liyee

[@yumnachatthaofficial]

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[@iqranasim9924]

Mam mine weight is 73 after delivery..plz send me per week diet plan..i wanna lose 10 kg

[@rimshakhan3976]

Mera 83kg tha after delivery or ab 65kg krliya hai

[@propertyguider1407]

Why you don’t publish full movie always half msg miss

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[@yumnachatthaofficial]

It's a full video

[@HinaFaizan482]

Ma na biotan supplement b use keya 1 month aur phir surbex z table b use ke 15 din but phir b hair fail bht ho Raha hn healthy way b diet karte ho kuch batada supplement Jo dietary ho plz😟

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Vitamin D3 plus calcium leker dekhe

[@lifemaniavlogs4899]

Use milk in your diet and ssarson k Pao oil me 2 sangobayan k capsule ko khol k dal dain or wo oil use krain

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Oka 😊thank u both of u

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@@mumbaitoursstreetfood8240 sai sai

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12 bjy uth ne walo k liye deit plan bta den

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Wo phr so jain 🤐

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Mam,black coffee ☕ jinka bp high rehta hai wo bhi lesakte hai ya nahi

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Le sktay hain 1/2 tsp

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Nice video

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[@yumnachatthaofficial]

Thank you

[@MuhammadAhmad-xf3nn]

Mem mera weight 75 kg hai mn 2 week se weight km krne ki kosish kr rhi hun but ho nhi rha plz AP muje 1 month ka dait plan bta dn gi ta k mn esyli weight gain kr skoon plZzzzz

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Message on Whatsapp please: 0348-1694048

[@muhammadisaa9563]

Assalamoalikum dr last video pe b comment kiya tha Plz tell me intermittent fasting mein agar dinner mein sirf haldi doodh p lein Roti sirf din mein to thek hai ?????????????????????????????????

[@mrsk5680]

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[@yumnachatthaofficial]

Theek hae

[@muhammadisaa9563]

@@yumnachatthaofficial JazakAllah

[@Aishakashif555]

Aur jo 11 bjy subha workout krty hai wo breakfast kb kry

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Subah 7 bjy

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Kamal kr Dia ap n

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JAZAK ALLAH

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Allah bless you 🙏

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Jazzakallah ✨

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[@mubeenazam390]

Ma'am agr suba aur shaam Dono time workout kr re to Dono time black coffee le skte han? Is it good or not?

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It's good

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Jo log soba 11 bjy so k othy ho or rat 2 bjy soty ho in k liye b koi deit vdo bny

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[@propertyguider1407]

Good question miss must be reply this same here

[@yumnachatthaofficial]

Improve rotine kyun k dieting and weight loss is about lifestyle change

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vido ni chal re ha

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Aisay menu nai btaya ja skta. Uske liye proper consultation hona zaruri hae

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Api plz puri vedio lagay