Tips after Liposuction to Maintain Long Term Results

[@jeannierodriguez9144]

I will be having lipo in a few weeks. This video was very informative and straight to the point.Thank you!

[@BodybyRavi]

Jeannie Rodriguez you are welcome

[@meshiawriter]

Mine is May 15th😬😱😳

[@ramzi1979]

Jeannie Rodriguez how did it go?

[@beautyandbeyond7206]

Does lipo affects heart kidney and lungs in the future. I am so scared to do it

[@candywalker4499]

To the point n very informative

[@BodybyRavi]

Thank you Candy!

[@dinaray2025]

I thought my earbuds fell out!! Lol... Ty for the tips! Your comments section is amazing. Thank you for replying to particular questions. Helps a ton!

[@melindalandry849]

I'm 3 months post OP lipo of flanks, muscle repair, 360 body lift, tummy tuck and brachioplasty. Is it too late for lymphatic massage and compression? I would like more curvature

[@BodybyRavi]

melinda landry lymphatic massage at this point would not affect your results.

[@entertainme7580]

Aaaaaaw, sorry, I feel for you. I am 15 days post OP today and I was told the drainage is more important than the procedure... well it's not but you know what I mean. In two weeks, because of the hardcore massage ritual (painful as eff - sowi) I already see some results. Anyway, bet you are still beautiful 😘

[@kathrionamurray2018]

Really great tips, I've just had lipo

[@phillybaddietv4405]

Thanks so much for all your tips and content

[@BodybyRavi]

You are so welcome!

[@kristatanner9805]

Good information! How tight should a binder be on the abdomen?

[@BodybyRavi]

It should feel snug but not too tight

[@2000wattz]

How soon after liposuction on the abdominal area can I workout? 🏋🏽‍♀️

[@BodybyRavi]

HL Watts I tell my patients they can begin working out after 1 week.

[@emmae8598]

Hi, i had my liposuction done on my double chin and it has been 4 months and there is absolutely no result. I contacted my surgeon and he says to wait until 6 months have passed. I just think it’s strange that after this long there is no result. I was wondering if you know what could cause it? Also my weight has been the same the whole time (152 lbs and I’m 5,6”)

[@BodybyRavi]

Emma E hello! In order to better answer that question I suggest you evaluate your before and after based on side by side pictures. Critically evaluated the result with your surgeon. If you both agree there is absolutely no difference than an open honest conversation with your surgeon is warranted. Based on this discussion, you might consider a second or third opinion.

[@emmae8598]

Body by Ravi Plastic Surgery and Aesthetics hi, thank you so much for your answer!

[@BodybyRavi]

Emma E you are welcome. I agree with waiting 6 months

[@Angie14245]

hi how much do you charge for both TS and LS,,I'm 191 lbs does the weight matter

[@BodybyRavi]

Angie14245 hello angie! If you call our office at 281-242-1061, our patient carer coordinator can discuss this in greater detail with you. See you soon!

[@1015katie]

This video was so healthful thank u so much 🙏🏼🙏🏼🙏🏼

[@BodybyRavi]

Katie Maggioli hello! you are welcome!

[@mistika72]

Thanks for posting this video, it is very helpful.

[@BodybyRavi]

Ana Rijo you are welcome!😊

[@bikinivice5365]

Thank you for the video. May I ask if I had done hips and thigh liposuction do you recommend hand lymphatic massage or perhaps LPG massage? If I’m wearing my garments I should just take them off for the massage and then put them back on immediately? How often you recommend to do lymphatic massage and for how long? Thank you for reply.

[@BodybyRavi]

Bikini Vice hello! yes. take garments off for massage. Our protocol is to start massage 24-48 hrs post procedure and at least ten consecutive sessions.

[@bikinivice5365]

Body by Ravi Plastic Surgery and Aesthetics thank you for reply.

[@birgettadavis3611]

@@BodybyRavi How many times a week should you get message after lipo

[@ramzi1979]

Thanks for this. How is it a good time to lose weight as per what you said in the vid?

[@BodybyRavi]

ramzi1979 eating healthy and watching your calories allows you to lose weight within 6 weeks after your procedure.

[@Scorpicory]

How often do you recommend a massage? The more the better? Every day? One per week?

[@BodybyRavi]

Recommend lymphatic massage to start within 24 to 48 hours of the procedure for 6 to 10 sessions. Some individuals may require more.

[@Scorpicory]

@@BodybyRavi how often the massage? Every day? Every fortnight? What’s your experience? Thank you

[@BodybyRavi]

@@Scorpicory Everyday for 6-10 sessions then typically no more required.

[@shaffehaffejee3657]

Sushmita: Dear Dr. how can one do 'self- massage' after liposuction - what methods to use? Please advice and thanks 🙏

[@BodybyRavi]

Hello! You can use your hand with pressure in a circular motion to areas that feel hard.

[@tomgranoffph.d.7864]

Does losing abdominal fat through liposuction improve HDL and LDL numbers and reduce the risk of diabetes?

[@BodybyRavi]

Tom Granoff, Ph.D. They do improve lipid profiles. Improves insulin resistance.

[@aninacha1]

Thank you for the awesome advice!! I have a raised spot on my hip about 5 inches by 1 inch of raised swelling that is hard now. Not a big fan of this . I'm trying to not freak out since the surgery was only 5 weeks ago. What can I do other than massage to correct this. I wear my compressions atleast 22 hrs so I'm not skimping out on that

[@BodybyRavi]

Massaging and time!

[@LoveLife-gv8jg]

is light rebounding okay after the first week of liposuction? I keep hearing you talk about lymphatic drainage and I know that rebounding is great for lymphatic

[@BodybyRavi]

Love Life hello! we do not use light rebounding. The science behind it is scarce.

[@LoveLife-gv8jg]

@@BodybyRavi thank you.

[@shamakhan9125]

Adding lipolytic injections along with liposuction ..is it more effective Doc??

[@BodybyRavi]

This is not beneficial in this case

[@sheilaanna]

Thanks Dr, this was a really informative video

[@BodybyRavi]

Thank you Lauren for your comments. It is important that people obtain their information about cosmetic surgery from board certified plastic surgeons that are authorities in the field.

[@franklee3795]

Hi Dr i have a question, how long i should wear my garmet on my chest i had lipo on my chest and my surgeon said 4-6 weeks, but i would like a second opinion from you, would it be reasonable if i wore the garmet for 4 weeks staright then after the 4 weeks wear it one day on- one day off/ or even cycle my garmet usage after the 4 weeks or would you advice to keep it on all 6 weeks straight?

[@BodybyRavi]

Hello! You should always follow the instructions of your surgeon. However, in my practice, I have my male patients wear their compression garment for six weeks as much as possible taking it off only to shower. Good Luck!

[@Nicole2023]

Can I do cryotherapy after liposuction

[@BodybyRavi]

Kelle Nicole Smith yes

[@cristinas.5945]

Thanks very informative from a professional.

[@BodybyRavi]

Thanks for watching!😃

[@raymondjames2720]

How can I get in contact with you and get info

[@BodybyRavi]

Hello! Sorry for the late reply.We have the most knowledgeable patient concierge coordinators in the business. For more information regarding this please call our office at 281-242-1061 and they can discuss this in greater detail with you.

[@THEGREEDYCOUPLE]

What kind of equipment should I use if I would like to massage myself in between my massage therapist? Also do you recommend foams and stomach boards?

[@BodybyRavi]

2envy Shanice manual circular massage with your hands and a foam roller can be used.

[@srcooperproductions]

How long during the day for either?

[@BodybyRavi]

Shonnda Cooper 24 Hours per day seven days a week, removing it only to shower.

[@schatziemausichannel5875]

Thank you for sharing your Information Doctor God bless you

[@BodybyRavi]

You are welcome. Thank you for watching our youtube channel

[@AbdulRehman-gn1zt]

How u perform chin liposuction ...with laser?

[@BodybyRavi]

Abdul Rehman chin liposuction is performed with a cannula by itself or with other technology such as radiofrequency to allow for further skin tightening if needed. For more information regarding this please contact our office at 281-242-1061 and one of our patient care coordinators can discuss this in greater detail with you😊

[@ilhambouayad7053]

Hi doctor, I’m 67 km and 1m68 I’m intending to do liposuction very soon from every where my belly my hips inside and outside, my arms also. Please I would like to know how many litre will they take me off ? Thank you

[@BodybyRavi]

Ilham Bouayad hello! Only your plastic surgeon can answer that question.

[@dusanlzc]

After 7 months of abdomen liposuction i still have some bumpynes..not so much like few weeks after lipo but its just not what i expect..especilly when im eating food with lot of salt..also i workout a lot now..will it ever go away?? :(

[@BodybyRavi]

Dusan Lazic i suggest aggressively massaging the areas as it can take up to one year but these areas may still remain this way.

[@BodybyRavi]

Dusan Lazic you make require a combination of internal heating and ultrasound to improve the contour. For more information regarding this please contact our office at 281-242-1061 and one of our patient care coordinators can discuss this in greater detail with you or visit our website at bodybyravi.com😊

[@dusanlzc]

Thanks a lot

[@nancymcgrath6283]

I would recommend a low salt diet.

[@anguyen4898]

After wearing the compression garment for 24hrs a day for 1st 4-6weeks, Do you recommend wearing compression garments 12hrs a day (day or night?) AFTER the 4-6 weeks for ABD/back lipo for longer lasting results?If so, for how long?

[@BodybyRavi]

A Nguyen 6 weeks is typically sufficient for liposuction of abdomen and back

[@shamimkhan6340]

​@@BodybyRaviwhen should you ideally wear the compression garment after abdominal lipo

[@BodybyRavi]

@@shamimkhan6340 Hello! Compression is worn immediately on average for a duration of six weeks. This is our protocol. You should, of course, always adhere to the instructions of the plastic surgeon performing your particular procedure.

[@shamimkhan6340]

@@BodybyRavi thank you so much for prompt reply. Do you have any Instagram page?

[@Ice_48]

Is this the same advise for smart lipo?

[@BodybyRavi]

Ice48 hello! I do not perform Smart Lipo but the recommendations are similar. You should always follow the advice of the plastic surgeon that performs your procedure.

[@Ice_48]

Body by Ravi Plastic Surgery and Aesthetics thanks for that! 👍🏾

[@billionairegenius]

Eating slightly less calories post surgery- does that slow down healing process?

[@BodybyRavi]

Eating healthy after surgery can allow you to lose weight after surgery, however you should not starve yourself of calories as you heal.

[@yvesmeyer26]

Dope!!! amazing technique, just like my surgeon, my boss

[@BodybyRavi]

👍

[@irmac1575]

How often do we need to massage?

[@BodybyRavi]

Lymphatic massage is performed beginning at 1-2 days post liposuction. This is continued for 6-8 sessions followed then by manual massaging of the area that can be performed by the individual daily for 6-12 weeks to any areas that feel hard.

[@StormOracle]

Thank you, very informative.

[@BodybyRavi]

Thank you Cindy!

[@leisethornbrook5142]

How soon can you fly after the procedure?

[@BodybyRavi]

Leise Thornbrook i tell my patients typically 2 weeks after small volume liposuction but as always you should listen to your plastic surgeon and their recommendations.

[@mskatrinamonique]

Hello. I had lipo about 15 months ago in the abdomen, back, and flanks. I initially lost weight but am back up 15 lbs. It seems like I have some uneven/rippling/bulging going on in the abdomen area. I think its bloating or swelling bc it looks good in the morning and gets worse as the day goes on. Is this normal? Is there something I can do to resolve this issue (other than lose the 15ish lbs)? Thanks in advance for your help!

[@BodybyRavi]

mskatrinamonique In order to know exactly what the issue is I suggest that you call our office and schedule an appointment and consultation with Dr. Ravi. He specializes in breast and body contouring and also revision surgery.

[@ashleyaltman9712]

Hi Dr. Are there any implications with undergoing liposuction/BBL regarding the age of the patient?? i.e. being too young - 18,19,20 yrs old? Thank you for the informative video!

[@BodybyRavi]

Ashley Altman . Great question! Liposuction and fat transfer to the buttocks can be performed in anyone 18 or older as long as they are in generally good medical health.

[@elizabethwiredu3790]

@@BodybyRavi please after liposuction can u have children or no

[@BodybyRavi]

Elizabeth Wiredu You can still have children after having liposuction

[@elizabethwiredu3790]

@@BodybyRavi please doctor can someone die through liposuction

[@mrblackalchemist]

@@elizabethwiredu3790 They can if from fat embolism

[@annleajoseph1884]

How many times a person can do liposuction in his/her life time???

[@BodybyRavi]

Ann lea Joseph it can be performed multiple times. Ultimately only an in person consultation can determine that.

[@daphnen5296]

Awesome video.

[@BodybyRavi]

Thank you!

[@winonaskurtu5732]

How many treatments of lympatic massage would I need? Or does it depend on how my body is reacting after surgery? Also how long does it usually take for the scar incision to close? I read reviews where patients were recommended not to shower until the holes where the cannula was inserted must be closed before showering to prevent infection. I'm saving to get smart laser liposuction in Austin Texas.some of my co workers had smart laser liposuction & I'm going with their surgeon because I saw for myself they didn't have any lumping. :)

[@BodybyRavi]

Winona Skurtu hello! you should always follow your surgeon’s recommendations. In our practice 2 days before showering, 12 sessions more or less depending on situation for lymphatic massage.

[@TheFame5000]

I have a 40 inch waist at 5’7 in height but slim arms and slim legs (I am a male 42 years of age) My father has the same body type. How many inches around the waist can I realistically expect to lose with the lipo procedure? Thank you.

[@BodybyRavi]

TheFame5000 Difficult question to answer in terms of an absolute number. The overall circumference also includes the abdominal girth. Ultimately aesthetically there certainly will be an improvement in visual contour.

[@TheFame5000]

Thank you for the quick reply. You are an amazing Doctor with great people skills. Good night to you sir.

[@rhondapickens4333]

Is this applicable to lipo to the thighs??

[@BodybyRavi]

Hello! yes it is.

[@MisterAmber]

Will taking collagen help?

[@BodybyRavi]

There are very minimal benefits to oral collagen.

[@jasminlopez891]

I literally just had my procedure should I start massaging myself right away and where? How do I find a person who does lymphatic massage I took a sneak peak under my garment and noticed a deep belly button is that normal? Can I start scar treatment right away to minimize scarring?

[@BodybyRavi]

Hello Jasmin! In my practice I instruct my patients to begin self directed massage as well as refer to a lymphatic massage therapist. I also use a specific scar protocol in my practice. We also have various technologies to help improve the appearance of the scar. As far as your belly button etc is concerned you need to ask your plastic surgeon.

[@sabaita3492]

Hey doctor .. I had lipo on down of my face and chin .. If fat cells will back there? I hope u answer soon . Thank u ⚘

[@BodybyRavi]

Saba ita once fat cells are removed they do not grow back. however with weight gain the remaining fat cells can enlargen..

[@sabaita3492]

What I can do for get fat my face again .. I am very regret from do liposaction 😔

[@sabaita3492]

@@BodybyRavi thank u for your answer Dr ⚘

[@BodybyRavi]

Saba ita If you have already had liposuction in this area then perhaps you may require another session of liposuction with other technologies such as Necktite with Morpheus. www.bodybyravi.com/facetite/ If you call our office at 281-242-1061, our patient care coordinator can discuss this in greater detail with you.

[@janaeshanelle5314]

How many massages do u recommend

[@BodybyRavi]

Janae Shanelle hello Janae! Great question. 2-3 per week for 4 weeks.

[@elisejackson2854]

you have a nice voice.

[@BodybyRavi]

Elise Jackson 😊

[@modietsheole8844]

I have dermatographia,can i have liposuction?

[@BodybyRavi]

The answer is yes, but it needs to be discussed in further detail during your consultation!

[@conniegullo6108]

Why is your body hyper metabolic?

[@BodybyRavi]

Connie Gullo The hypermetabolic state is a direct result of the increased caloric requirement needed to heal after surgery. This increases your basal metabolic rate and as a result you burn more calories. If you carefully monitor your caloric intake you will lose weight.

[@TheSallysalsa]

@@BodybyRavi thank u for the informatic video . for how long after the lipo body is hyper metabolic?

[@BodybyRavi]

TheSallysalsa hello ! 6 weeks after so watching your diet will allow you to lose weight.

[@ravikiranh4729]

Is there any possibilities of growing fat abnormally where liposuction not performed after liposuction or fat will transfer proportionally Will it damage any metabolic conditions Will we gain more weight in other part how much we have before surgery

[@BodybyRavi]

ravi kiran h hello! If one were to gain a significant amount of weight after the areas that were not liposuctioned may preferentially increase in size relative to areas that were not suctioned.😊

[@karthimechify]

After lipo, when can I start my usual ab crunch and heavy excerzises

[@BodybyRavi]

Hi Sten! Great question. You can begin exercises whenever your body feels as though its ready. Typically for most people it is 1-2 weeks after liposuction.

[@mairenistrinidad]

Thank you is good to know

[@BodybyRavi]

Mairenis Trinidad you are welcome😊

[@tanyad3502]

Thank you

[@BodybyRavi]

Dulce Caramel you are welcome

[@direwolf8187]

Great guy

[@BodybyRavi]

Thank you Arnab!

[@whatrtheodds]

I really want to do this✓😍 I'm not overweight but I'm can't lose my last 20lb or 10kg. 😰😰😰 I'm 65kg atm or 144lb.

[@BodybyRavi]

Crystal Sparkle3 how tall are you?

[@ladyloops8830]

Crystal Sparkle3 it would shape you even if you aren’t “fat” , skinny people have hidden fat, usually instead of being like no waist no hips, lipo would sculpt you nicely and make a slight hourglass shape

[@sweetlildevil7597]

You're cute!

[@brendaflores6242]

Should see his wife shes super cute.

[@prettyinpink2927]

@@brendaflores6242 yes....i love it!❤

[@lifes_a_journey]

Lose 20lb after tummy tuck? Never heard of such a thing.

[@BodybyRavi]

life losing weight if you are not at your ideal body weight will decrease visceral fat therefore improving your tummy tuck results.

[@mayj257]

lipo revs up matabolism..? ..not ! you will be sluggish and gain weight elsewhere and look very bloated from lying around for weeks..Your body is starving for energy ??? right because you need exercise.. Should mention WHEN real exercise can begin.

[@sheilaanna]

May J your body is trying to heal so you need more energy. so if you adjust your diet and be in a caloric deficit your body will use fat stores (pretty sure that’s what the dr meant). You can usually start exercise after 6 weeks, really have to check with your surgeon and take their advice though as they all have their own opinion and methods

[@BodybyRavi]

May J exercise can begin as soon as a patient can tolerate. Proper diet and exercise after liposuction can lead to amazing results. As the expert in this field I have seen this first hand in many of my patients.

[@micheledoddkelton6598]

You don't lie around not even for a day with the lipo they have now you can be awake during the procedure and even drive yourself home

[@BodybyRavi]

Exercise can begin as you can tolerate it. Most people can tolerate exercise approximately 1 week after their procedure.

[@BodybyRavi]

@@micheledoddkelton6598 Yes Michele, it is very important to make sure that you are as active a possible immediately after the procedure and drink plenty of water to stay hydrated.

[@phillybaddietv4405]

Thanks so much for all your tips and content

[@BodybyRavi]

You are so welcome!