Tips for Aging Gracefully

[@Nannasrevival]

Loved your video. I have subscribed and I’m looking forward to your next one.

[@SandyOver70]

Thanks for subscribing! Feel free to watch any of the other 280 videos I have already posted on www.youtube.com/@SandyOver70

[@judyl5260]

Your make up video was excellent…so often I skip wearing makeup…seeing ❤❤your contrast has made me take the time to do my make up

[@SandyOver70]

Wonderful!

[@elizabethgillespie-gray1214]

Im 77 and bought myself a small trampoline recently. Ill be grateful for any help I gain from my purchase 😂❤

[@SandyOver70]

Oh, my. You are very brave! Have fun!😊😊😊

[@elizabethgillespie-gray1214]

@@SandyOver70 Thank you Sandy. I've put a lot of thought into it. I can begin with tiny steps and gradually increase it. I am choosing not to be reckless. I can hardly wait to begin. ❤️

[@wendykornfein3337]

I'm guilty of most all you've mentioned, though when it comes to smiling, no problem there!

[@SandyOver70]

I think that is the most important one!

[@wendykornfein3337]

Awww, thank you, Sandy....

[@wendylafavor6411]

I’m working on posture too!

[@lilydauber3147]

Wear a posture vest daily to train the posture besides exercise.

[@SandyOver70]

Sounds like a good idea!

[@caroleanne8529]

Great video. Stand up straight, get some decent shoes and walk like you know where you're going.

[@SandyOver70]

You got it!

[@judyl5260]

Does your gym help with kyphosis!

[@SandyOver70]

I don't have kyphosis so I've never asked the personal trainer/exercise physiologist but maybe...