Tips for Highly Sensitive People

[@sweetcakelove2457]

Sometimes I just wanna a create a world for sensitive people

[@El-vf3xw]

yea when were about to cry we can go through a seceret portal and go to a world where people can undertand us and when we wann a go back we can sadly thats just fake :(

[@katita8350]

@Moonlight io what is it what is it what is it please tell me

[@laibafarooq5631]

pls let me in

[@morningglory.213]

yea- 😔

[@Raccoondarlings]

Could I join?

[@johnnypools6971]

I used to look at the world and wonder how am I ever going to cope, survive when i see things so differently. I really thought there was something wrong with me for not wanting the things that most people I knew wanted and went to great lengths to hide it. I was depressed, and anxiety ridden for most of my life but I soldiered on. A devastating relationship with a narcissist ripped me to the core and forced me to question everything . I am grateful for it because I became the person I am today. Depression is gone. Anxiety, well a little bit, but my life is so much better and Ive learned to see my gifts and love myself as I am. Everyday I find out more about myself. What's more is today I have trust that God is guiding me and has been every step of the way. I am a much stronger and kinder person today and I get better every day .Life feels cleaner and exciting now

[@CandacevanDell]

bmb6 beautiful!!

[@diiriyeahmed6699]

bmb6 your story is similar to mine 100%

[@Katriyayirasa]

This makes me feel a bit surprise but happy. It's strange how we question everything because of a narcissist. Maybe narcissist are meant to be our partners? I'm so glad there are alot people like me. Just yesterday I was still hopeless and confuse but now, after I start to actually understand myself and this video, the comments section here makes me feel so much better ❤ You guys are like the actual family and the people I need to look for in this world.

[@afterglowtay]

Can you guys please tell me how you did that? I'm struggling

[@micutzucc]

Just focus on yourself not on the others and find your inner strength. I had the same issue as bmb6 one year ago and the bad turned into good because now I am a different person.My journey started with focusing on myself, reading, searching for information on KZbin, discovering myself. What I learned about me during the last year I haven't learned during my 34 years.For me personally, the work of Candace was a revelation and helped me discover myself. I had/have major childhood wounds that were not healed because I didn't pay attention or knew how to do. My personality was composed of bandages for the childhood wounds. Now I know them all, I am working on them. Get Real, about what you Feel so you can Heal!Don't loose your hope! the journey is hard, frustrating and you will cry sometimes but it I also beautiful!One more thing, keep in mind that your power is hidden inside the part of you that you're running from! Just read "The Shadow Effect" by Deepak Chopra. Good luck! Namaste!Cristian

[@Candace-r3g]

I break down sobbing when someone raises their voice just the slightest, I hate being like this.

[@tuelo4173]

same :/

[@michellesilva6198]

me too

[@saii9864]

same here

[@Adam13947]

You must ask yourself “why are you yelling”. Remember, be tough

[@HollowElmo]

Word

[@gfemex]

This is amazing, I'm 37 and I didn't know there's other people like me, cool !!

[@msontopoftheworld]

I love the term "parenting your emotions". Thanks!

[@amara560]

The music was so loud all of a sudden :o and now I can barely hear you :(

[@CandacevanDell]

M 560 thank u! I have adjusted it in my new videos!! :-)

[@ismailhanif8473]

My brother laughs at me and now I am in a dark locked room crying

[@ccmarie6027]

Gacha Stranger Things Jesus Christ

[@ArielPaz08]

Love that phrase "Feel it to heal it". I was raised to suppress/deny/ignore my feelings and just since the realization of this personality trait I have been learning how to feel and express my emotions. Thanks for the video!

[@shespeaks1971]

Finally! A beautiful explanation and description of how our ‘system’ is set not set up to support highly sensitive people HSP. It’s set up to support people who are being raise and educated and rewarded for their ability to lead, command, and direct (“run the world”). I love how you validate sensitive people AND those who want to run the world. Both are equally important to our social structure. The business world and mainstream society continue to promote the belief that ‘sensitive’ people are ‘weak’ people. We should describe HSP’s and Empaths with another word other than ‘sensitive’ because this word is used to describe a person or child who is emotionally fragile. It’s used to convey the feeling or visual of “weakness” and HSP/Empaths are far from weak. We’re like Spider-Man. I always think of the scene where the character who plays Spider-Man wakes up the day after he was bit by a spider and hears the clock ticking in an adjacent apartment, the blinks of his mom’s eyelashes, the cab driver’s breathing two blocks away, etc. To be HSP/Empathic, an example is if we’re at a restaurant and pick up 1000x more information about our environment than others. It’s like having invisible antennas that constantly extend out around us - assess and report back “friend or foe?” “Danger or no danger?” “Truth or deceit?” We have a 3-second advantage too, meaning... we’re getting information a few seconds before others and can react faster. If you’re about to start negotiations in business and you don’t know if you can trust them, bring an HSP/Empath colleague and prepare to be blown away by what they pick up and the dots they connect about what’s really going on. If you’re in the military and in dangerous situations and someone in your group is an HSP or Empath, they can feel/sense danger before it is visible to our eyes and a couple of seconds can be the difference between life and death. If your HSP/Empath Friend tells you that something of ‘off’ about the house you’re about to buy or the guy who asked you out, don’t ask them for proof. They won’t have any! Many of us are Claircognizant as well as deeply Intuitive. When we say “ I don’t know how I know, I just know” TRUST US. Don’t tease us about it. Many of us are beaten down our entire careers by our peers and bosses when we speak up about what we feel that is potentially going to happen negatively on a project but have no proof. Because we can feel negative energy easily, were often labeled as the ‘Debbie downer’ of the team, always looking for what could go wrong When in reality, we are feeling what WILL go wrong and no one wants to believe it. Until it happens. And when it does, no one remembers our input. Eventually, we stop contributing. Being teased and Called oversensitive, told repeatedly not to overthink it, and pegged as someone who always disrupts the plan. We become very quiet and go inward into a world so vast and full of possibilities. But no one ever sees the real us. When we encounter someone so deeply unaware walking through life believing their mask is who they are, our energy often mirrors that back at them thus why some people are uncomfortable around us: they don’t see who they believe to be and their Inner Dissonance between what is real and what is not is too much change and the denial game begins.

[@Nirosha101]

Wowwwww this was brilliant .... I’m the same...do u feel u have adhd symptoms too

[@shespeaks1971]

@@Nirosha101 I don't think so (adhd). I have a profession though that makes you adhd LOL / recruiting

[@madilyons8665]

Thank you for talking about this, but I think the volume of your intro is much too loud for the volume of your voice in the video. It was quite startling! Anyways, thank you again for sharing! I found this really interesting

[@theesotericgenius8631]

Such a pure, vibrant and beautiful mystic warrior. I turn to your voice when I can't sleep at night. The Golden Temple blessing at Amritsar today was about material possessions not being for the mind. You have everything just as yourself.

[@AGKyran]

Well... I spend the whole night looking videos about stuff like "how to love yourself", "how to resolve your problems of self-esteem", supposed motivational, etc... I do since days. And I think a lot if these videos had a part that talked to me. But I don't know. Your video is a declic in some sort. My pain just disappeared for now. I know nothing is resolved. But I'm building my determination. I need to stop counting on people and to start counting on myself mostly. For those I consider friends show more reaction and compassion seeing me slip in the streets than when learning I was raped. No one I know deserves me. I'm full of compassion and understanding, and people treat me as a carpet. I'm the gentle ear everyone comes up to talk about their miseries, but when I need someone to talk there's no one. The only one of these friends who really cares struggles to understand why I'm not happy. Apparently it's hard to understand that after years of being treated as shit by my family, after other traumatic events and a life with no real love, I need a bit of support (even by telling him directly he thought it was something else). And just someone hugging me and asking me if everything's okay will be enough. I'm not difficult. But if I ask people to do that, it won't be something done with the heart. It'll just be an actor playing a scene. I'm thinking of leaving this supposed "friends" since so many years. And the decision is as hard to take now than it was before. Should I gather them and tell them I leave ? Ha dear God I love them but they seem to be toxic for me.

[@aaronhardcastle4916]

Thank you for sharing this...it sucks being there for everyone else when they need it yet when you're in the middle of the storm with a flat tire and in need of shelter...no one is available..and you're left vulnerable, feeling forgotten. You put into words the exact conversation I had with my bestfriend earlier (without your personal story part). I hate you're going through this as I am..on the positive side it gives me hope to meet new friends in the world that share similar passions and want mutual love and growth in this world..its nice to know other awakened ones do exist and I'm not alone even when I feel so isolated and alone..WE'RE not alone!! Hugs from afar and thank you again for having the courage to share this with the world!! You matter and are making a difference!! Hope the sun shines on you in your part of the world today!! 💓

[@katita8350]

When someone tells me to not do something again in a calm voice I try to blink back my tears

[@afterglowtay]

Guys we are unique! No one gets thugs like we do: smells, feelings, vibes...

[@lauriemtz8616]

moonlight princess I’m seeing the word thugs... what did you actually mean to say?

[@aaronhardcastle4916]

She meant things... No one gets things like we do. Its like having a 6th sense, we pick up on things others seem to be oblivious to

[@yourlocalgamer9701]

The duck you mean “thugs”

[@TrevorSomers]

Can you place your. Microphone closer to you? Or maybe use a clip on mic? I can hardly hear you. Thank you.

[@Bishop11111]

Nah b put up the volume

[@drzfinezt180]

Without offense, you're a great example of an HSP lol.........not bad!

[@zeyminivlogs]

Thank you so much! I was crying just an hour ago and wondering why im so sensitive or cry at everything and i understand now so thank you soo much

[@terrybrodsky4948]

What a phenomenal video! I have had counselors talk to me about observe but don't obsorb. However they've never provided specifics on how to accomplish that. I love that there are some answers here.

[@kreculjkreculj]

i see your teaching really similar to the Niche's slave vs master morality and mentality, we are programmed since childhood to seek for an external validation and hence not being free ...

[@Nicole_elizabeth1561]

I'm so glad I found your channel. I've hit a breaking point in my relationship with my family and have begun therapy. I really have had a hard time getting to the problem. Because of your videos I now see what the issues stem from. I didn't understand my needs and was getting angry out of frustration and overstimulation. Thank you for your work.

[@SantoshaSpirit]

This was so incredibly helpful! Love all your tips. I've been practicing the visualization for awhile and really love it. I also like your idea of talking to the emotion like it is a child - definitely going to give that a try! Thank you! Namasté 💖

[@amberwilliams7373]

your a angel that gave me answers ive needed my whole life. lightworkers just learning about it and liking learning and needing your teachings.thanku

[@rosecajiga]

Thank you for this video Candance, I truly believe what you said about highly sensitive people and healing in to a new paradigm, I recognize that my self since a young age I developed a great compassion for animals, people and the environment, this is been very hard to handle for me, because I always been surrounded by people who just doesn't care about this and judge me/put me down because I do. Any tips to overcome criticism from this people or how to handle them?

[@rollinstoned503]

Pure awesomeness!! Great tip to pause the incoming emotions, disallowing the takeovers and heaviness. Very simple yet absolutely effective!! :) thank you for your service, light, love, vibration and most of all, your truth! Ty Ty Ty Ty !!

[@CandacevanDell]

rollinstoned503 😊welcome!!

[@stillnessspeaks1180]

Just reading the comments make me feel understood. I am not alone.

[@cee8226]

That makes sense. I get a lot of pressure at work and being highly sensitive, I usually make restroom breaks to cry it out so I can focus on the work again. I also developed a habit of "talking" to my feelings when it gets too emotional. I'd talk to myself "We'll cry later when we get home". I'd even buy food before I get home like it's a movie date. It is a movie date but with myself, as the crying protagonist lmao and it makes me so much better #dramaqueen

[@forjusticetruth943]

This reminds me of dialectical behavioral therapy in a sense.. using your wise mind as opposed to reacting from your emotional mind. I like the idea of incorporating self talk and self parenting into this, this would be really useful for me.

[@himawari5844]

Thank u so much!!! from my heart. You gave so many necessary answers i needed. I was crying while i was going thru the video!!! Thank u so much! I def. want that book!

[@zariesworld]

Lakshmi Tejasvi same😭😭

[@katita8350]

I feel like Hsp like me only have two emotions crying and good happy SCAred crying mad crying sad obviously crying disappointment crying it is hard for us sensitive people but it's a blessing and a curse

[@mashaserafina1927]

OMG thank goodness for you videos , I had a friend over and I was overwhelmed by everything and everyone and had to escape.this is really intuitive.

[@rehammohamed5776]

Your talk is very calming.. thanks alot 💓

[@MetalOfSweden]

You are not only intelligent and KNOWING of the world and living creatures, but you are absolutely beautiful as well, on the outside. Such a win-win woman :)

[@k.h.6112]

uhm... HSP here & at the same time a doctor. so... but yeah it’s stressful here tbh. so thank you for this. 🙂

[@sandrinarodrigues7550]

Me, I am very sensitive. At school, an adult called me an old poor as a joke cause I've lost in a game with only 11$ but I didn't take it as a joke, for me it was mean.

[@bub7929]

I use a similar method to add order to my thoughts and behaviors. I am awake. This method may be archetypal.

[@stephaniequiroz9426]

Run the world vs Heal the world 🤯

[@-pizzawoman-3373]

When me and my Mom Argue i alway’s start crying and she is like ”stop trying to use your emotions against me and try to make me Feel bad” Like No... i can’t Control my feelings.. She just can’t understand and i don’t know what say.. i’ve told Her that im really sensitive, But she just ignores it like im trying to make an excuse, And when im angry at her she just yells at me Louder making me Feel even worse.. im not allowed to have my own emotions../: Could i get some kind of advise from someone?..

[@dominiquefernandez9791]

To all the people who commented here, I have been too sensitive all my life, but I found the love of my life, and living together now for 7 months, was a slap on my face, even tho he is a good man, hardworker, noble, responsible, and committed.. Is also too rude, rough, and hurt me so much many times, I cry many times, feeling it in my guts, heart racing, couldn't understand why he can me so tough or blow up on me for just demanding attention and conversation, but now, I still love him, BUT, I'm turning stronger I guess, little by little, if he would answer me rude, or used bad language, I would do the same, and realized he would low his voice, and apologized and sorry later.. I hate to change, but sometimes is necessary to survive! So like the song says.. "what doesn't kill you, MAKE YOU STRONGER".. Probably I'll be less sweet, and caring, but I warned him, many times, that's how it will be. Good luck everyone!

[@mariettewarris7923]

I so love your information, your teaching, your excellent depth of understanding!! I totally resonate with and heal through your advice!!!

[@cloudsofsunset7323]

I am hsp extraverted and I love echonomy and I love the idea of leading people in a business. So I am going this way to 'heal' echonomy and society by echonomy and business cause I love

[@satyaseeker4921]

So glad I came across this. Ive subsribed. Thank you.

[@countrybootsgirl]

The video is hard to hear, and the music was loud. I had my volume all the way up.

[@paulamugabi7320]

My hormonal imbalance aka too much estrogen makes me extra sensitive,easily irritated and I hate it. Primrose oil helps a lot.

[@normacouto490]

❤ thank you ❤

[@elisabethbarth1694]

Candace van Dell, I'm not sure if I am a hsp. Does a hsp have to be sensitive with colors and lights? I don't really have that. I'm more emotionally sensitive. Where I feel things strongly if I am close with someone or I get upset over things that seem trivial to others. I do like deep conversations, something you mentioned from a different video. Hopefully, you'll see this even though the video was some time ago

[@Mary_Gi]

OMG Thank you

[@samirnassereddinvelez3397]

Thanks for this....I identify myself with what you say

[@mariamakinen2651]

I wish i could make use of hsp for my own good.Better than i do. I can give other ppl accurate advice.i, ve been teaching since 12.Thanks.

[@wisalgabril1602]

thank you so much ...keep going

[@Woahhhitsmonica]

Awesome video! Thank you very much. What books do you recommend to help sensitive people ?

[@AnaPaula-dd3in]

Dear, Thanks a lot but we're watching it because we're HSP! Your voice is very quiet but then the nice but v loud and invasive music comes in blasting and triggering a headache! Please be 'sensitive' to these nuances when producing videos to the highly sensitive! Thank you 🙏

[@RealwithAida]

Where does she get into the TIPS?

[@a.carellyvazquezvenegas3103]

Thank you for sharing this tips really ! I love your videos

[@florvelez9432]

OMG why have I not seen this before!

[@bollemuser]

I love your videos!!

[@CandacevanDell]

Henrik Thanks so much!!

[@tessacanzona610]

This was great, thank you!

[@scottpage978]

What do ya think of wim hof ,your admiring farmer

[@blackpearl1t]

thank u very informative video can totally relate n this helps me thanks again

[@yellowowl]

Empath and HSP is not the same in my opinion. Today I learned im HSP but not Empath. I'd be interested to know your definition of difference between Empath and HSP. Thanks!

[@JSFGuy]

Volume is way too low difficult to understand.

[@mikecimpu4077]

Great content in this video!!

[@stevengoldberg9793]

how about feeling other peoples pain like are in the same room with them?

[@ragnar1796]

Volume up on mic pls. Your intro is super super loud

[@narutofan2093]

I hate being sensitive you cry a lot but it’s also hard to stop this feeling

[@sharathbabu4822]

Holaaa Amigo.. Hi dell why i m sensitive. U say. If i old days some inccident happen but that inccident was killing in my mind.. I am asking that why... What to do give some idea to remove my mind

[@wcmad7250]

also, shadow work is really important. lots of hsp have repressed anger and self esteem issues. this is where yoga, eft, etc can really help. if u pick up lots of negative emotions, u are a vibrational match on some level

[@franci-uz]

When I'm in a room with other people, how can I detect my emotions from the emotions of the others? I don't know which are my own emotions anymore. Can somebody help?

[@natalieohlsson7777]

Fra U. I think just practicing taking responsibility for what you were actually personally feeling and then also if you sense somebody might be feeling something simply compassionately understand that they might be feeling it but know where to draw the line. Boundaries, healthy boundaries are so important

[@guilhermeemoura]

Amazing!

[@neirej.bezerra9546]

I'm loving your videos! Now it all makes sense! I gotta how to deal with myself on this matter ^^

[@N2DaMusic1]

Thank you

[@fightnfeast]

Great video champ!

[@willmooney6096]

i feel cool in the trap of the wound like if it was hit i wouldnt regret that swtile

[@willmooney6096]

but hitting it with healing feeling it

[@willmooney6096]

sometimes lullabyes protect our secret self

[@willmooney6096]

uses the 1 2 3 steps

[@willmooney6096]

sometiems my mind would get kinna chaotic and say this goies against serenity serender taking ur power back but if u reread it it doesnt it can colab

[@willmooney6096]

found the otaurity figure

[@acgillespie]

If only everyone was beautiful visually...

[@Feast_965]

Ty mam

[@adoisarapper6713]

Im physically sensitive

[@L0r3nZo11]

Why is the voice so low,i hear nothing.

[@randalchristensen8977]

cool

[@planetearth5534]

Any Leo’s watching

[@planetearth5534]

Moonlight io then get off this app

[@planetearth5534]

Moonlight io you have nothing to get off this app

[@psychenellie]

The audio's really bad

[@skyesavannah88]

Music is so loud and can’t hear her voice...

[@Lereith]

When somebody says sarcastic things or just the smallest rude thing I get really sad and upset.

[@Hadrianus01]

You're so pretty 😘

[@shecat1964]

Teach people how to treat you? An impossible task for some of us. First you have to teach them to not think you are unstable and crazy. But before that, you have to teach them to even care to be educated. Where do you find these people that actually care enough to not just think we use HSP as just a bunch of us unstable people trying to validate not crazy. Even my daughters do not care enough.

[@manictiger]

It is impossible. I hate walking on eggshells. I like the truth. I like confronting a problem, even if it creates a heated discussion. I can't "ignore" or "let go" of a topic. Maybe it's Aspergers, who knows. But what I know is, if I have to walk on eggshells any time I speak, we can't be friends. Period. This isn't negotiable. Unless you've got a fucking DNA ray gun that can completely change who I am on a molecular level, that shit is who I am. I am a man of truth before feelings. Honesty over politeness. Intrigue over comfort.

[@kindredspirit6654]

It makes me want to scream.. Where do us sensitives go to be free and get the nurturing we require ?

[@amypierquet380]

Being like this is such a curse to me.

[@yuriboyka6943]

Awww hang in there beautiful 😊

[@humblewonder3260]

i feel u

[@prachighodke7250]

Same here 😢

[@brookemccorkindale3750]

@@zachandalex7989 I've tryed but it doesn't help

[@samenas6170]

Same here

[@FeatherineFeather]

Me: aw heck Im going to be super confident today Someone: *says minor rude things to me* Me: yeah ok *inside crying*

[@sarah-mh3ze]

literally me :(

[@thepizzashaverisen5631]

Exactly me i need tips or sum man

[@nene90047R1]

Lol I know it’s not funny but a bit fun the way you put it. And yes absolutely how I feel

[@henzcarltupastupas6751]

Example bad or harsh language?

[@nine7702]

ROAST EM

[@idkJoey0]

I'm tired of breaking out in tears at every criticism, constructive, even.

[@lijie6431]

Try getting healthy by fixing your diet and exercise. Your mind will follow.

[@merk1184]

Just suck it up thats what i did and now im untouchable by emotional harm

[@yassminasalman3051]

Same im almoste deppresed

[@nicolechacon7701]

Yass king

[@skibidibopbopbopbopbop]

it’s okay! you’re not alone! we can’t be all perfect! sometimes you have to accept things before you can move to the next step. accept it . that is you.

[@JazzyJ96771]

"Weren't listened to, weren't understood" - my whole life in a nutshell.

[@mysteriousotakusmysterious985]

Jazzy J why this never describes me so must be a problematic for me as a aspie

[@IIIO000]

Jazzy J Yeah but some none HSPs are feeling like this too. There are so many people who think they are a HSP, but still have no problems at all, I start thinking I am an ADD person instead

[@CandacevanDell]

Jazzy J you might be Indigo! Watch my video on indigos :-)

[@mysteriousotakusmysterious985]

Candace van Dell 😭😭😭😭😭i am Amnesiac and phycho 😃😃😃😃😨😨😨😨help me get my memories i might produce more Amnesiacs

[@BrianBloop]

Jazzy J always feeling out of place too

[@JanCarol11]

Whoa - loud music, quiet speech. Highly sensitive!

[@CandacevanDell]

JanCarol11 ha ha sorry!!

[@princesskokiri8332]

It made me jump XD

[@BarbaraMerryGeng]

Exactly

[@samanthaleon1886]

Intro is very annoying even if I was normal it would botter me

[@katita8350]

Exactly if I can't hear some thing I'll turn the volume but this haha pop goes my ears

[@margareeta1369]

Highly sensitive persons can run the world and can be very good at it, we just need to be alone or do something that helps us not to get too overstimulated.

[@CandacevanDell]

Reetta absolutely!!

[@amalielandbo7720]

this is so true.. and they can be extroverted :)

[@amalielandbo7720]

I'm an example lol

[@arria1276]

So true and Amalie Landbo I'm an extroverted HSP too

[@graziacavasino8884]

Is running the world THE point? Or is it living a meaningful life?

[@johnnyslastbraincells3331]

i"m extremelly sensitive i do not even wanna offend the people who offend me somtimes i hate myself tho lol also she is really nice

[@natalieohlsson7777]

Holy Viper don’t hate yourself 💗💗💗

[@Bluwoo-ct6wz]

Johnny's last brain cells RIGHT?? Also heyyy nctzennnn

[@kaushalravikumar3153]

Same😂

[@yamabad3810]

I’m also sensitive person but the first thing we had to do is to love ourselves. God bless you

[@crashreport6356]

LMAO! You are scaring off all of the HSP with that intro music volume diffrence !!! HOLYY SH*T! 😀😀😀😀😀😂👌🔥👍😀😂👌🔥

[@muf9399]

Exactly! It was horrible - I increased volume for her intro words and then BAAAM - came the insane LOUD Music - I am out, won't watch the rest - call something contra productive!

[@sonaal1112]

Lol

[@GoldBOya666]

😂😂😂

[@fuentevilladianmariet.9187]

😭😭😭🥴

[@mya2450]

Wow my thoughts exactly

[@briza2022]

Having hypersensitivity I concluded that stress is simply: the consequence of focusing too much on one thing (hyperfocus), while anxiety is: the consequence of wanting too much of everything. Hypersensitivity leads me to psychological pain since in my case is more with words/speech.

[@vasutachangthong9595]

i hav both??????

[@ellhavila]

mannn, she's extremely gorgeous ❤

[@Mostsanefrankierofan]

I cry at the smallest things, I am so sensitive and I hate it.

[@hannahfrank3311]

Zoe's Memories me too

[@annatippett5660]

Me too your not alone xx

[@tuelo4173]

same same, even just reading your comment..

[@tuelo4173]

go easy on yourself, its all ok.

[@merk1184]

Just dont be a baby and turn your sadness and anger into power

[@cbrown2283]

It's hard to find someone that understands you. Great videos!

[@riyalohara8914]

Cortney Brown right

[@ranjithr3448]

Yes

[@cheriesmith5140]

thank you for this. finally feel understood. there are times I have to cut off because as much as I want to heal. Sometimes it is overwhelming.

[@nine7702]

UGH I hate being sensitive my friend ask one of my classmates what she thought about me, she said sensitive. Now thats all shes gonna say about me!? I have so much traits that she could say. my friend told me about it, and well, she asked if it was true i answered sometimes. UGHHHHHHH

[@roseb9819]

That's alright, I've gotten that alot too over the years. It hurt me alot but i started to ask myself why do i feel shame for being sensitive? Were do those messages come from,my upbringing, friends, society? Then I wondered if I were to go back in time to 4 years old when I didn't seem like anything was wrong with me,would being called sensitive hurt me. If someone said i love how sensitive you are because your able to sense the temperature in the room and respond to it. Being sensitive isn't a curse, though others may make you feel that way. Although it may be hard to love yourself as you are,what has helped me is ovserving other people and what makes them different amd loving them for that even those less sensitive than you are, also observe other people who are also sensitive as well, do you admire that in them? What is it about there more sensitive nature that makes them beautiful. And yes theres so much more to you than people will ever know, and those that refuse to see it are simply not your people 😉

[@forestnightstar]

Does anyone else wish they heard this when they were younger? I feel like I was needing some of this advice so much when I was little, at least I know it's out there now and can help raise awareness 💚🌱🌻

[@lila2144]

Same, I also cry everyday I feel to sensitive for my surroundings

[@yassminasalman3051]

Same

[@katita8350]

I cry most the time people say what's wrong but nothing is and I start to cry

[@himawari5844]

This is the first time i saw a video which goes through the proposal of an idea behind the reason why some of us are HSPs. I always wondered and asked God many times..why?? why am i differently made?

[@jamesfrench7299]

Sadly, being very sensitive can turn very evil when you think vengeful thoughts.

[@henzcarltupastupas6751]

Thats what Im feeling since my cousin and her fiance betrayed me last 2011