Tips to Reduce Stress and Embrace a Soft Life in Your Daily Routine ✨

  Рет қаралды 2,449

Ain Chiara

Ain Chiara

Күн бұрын

Hello friends, today I'm sharing my tips to create a soft routine and reduce stress in your everyday life. We tend to overcomplicate routines and habits, but there are some easy ways to make sure you can embrace a soft life and live more gently every day. I talk about my favourite rituals and the things that helped me build them avoiding overwhelm. If you're looking for some practical ways to create a softer routine, I hope this video can help.
00:00 Intro
01:18 Rituals
03:28 Working space
06:11 Evening routine
08:50 Task Switching
10:22 Simplify your life
11:55 Routine menu
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Пікірлер: 12
@AinChiara
@AinChiara 5 ай бұрын
Thank you for watching! Let me know if you enjoyed this and if you have any tips or things that work for you when trying to build a soft life ☺
@erinoakley645
@erinoakley645 4 ай бұрын
Your energy is so wonderful! Thank you for this video. I love the term "soft life" and all of these tips!
@AinChiara
@AinChiara 4 ай бұрын
Thank you so much Erin 🙏🏻 Although I can't claim the term, I do love trying to share what I'm learning about this lifestyle 😊
@Kaikive
@Kaikive 5 ай бұрын
Love these tips! I also struggle in the evenings so lately I've been trying to focus on making that better so I am relaxed!
@AinChiara
@AinChiara 5 ай бұрын
Thank you so much Kai 🫶🏻 Relaxing and unwinding in the evening can be challenging but it's so important ✨
@andromedom5208
@andromedom5208 5 ай бұрын
i loved the idea of the routine menu!
@AinChiara
@AinChiara 5 ай бұрын
It was something that really helped me, so glad it's resonating with you 😊
@ANASTA23821
@ANASTA23821 5 ай бұрын
It resonates with me too!!! I really want to enjoy this idea with you!!!​@@AinChiara
@reikoz
@reikoz 5 ай бұрын
I like your tips!
@AinChiara
@AinChiara 5 ай бұрын
Thank you so much 😊
@lurlineortiz5033
@lurlineortiz5033 5 ай бұрын
I love the idea of hearing about a routine menu!❣️ Being a freelancer myself, I personally have struggled on properly pivoting some parts of my daily routine when there are days that require a different flow of tasks altogether. I would love to learn more about how you handle your scheduling 😊
@AinChiara
@AinChiara 5 ай бұрын
I'll do a dedicated video on the routine menu, it was honestly a game changer. I've definitely struggled with that too, I can share how I loosely structure my week with the different work/projects if helpful 🫶🏻
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