TLUANGPUII HMAR | Anxiety & Depression | SEKIBUHCHHUAK 25

[@mpa23]

Ava tha ve hetiang hi. Thil dang zawng ai chuan hetiang hi tunlai thalaite mamawh ber niin ka hria. Hetianga tlang taka ama chanchin a sawi ngam hi a fakawm thlawt

[@matthewisaias9906]

i guess Im randomly asking but does anybody know of a trick to log back into an instagram account?? I stupidly lost the password. I love any assistance you can offer me!

[@scottvincent4117]

@Matthew Isaias instablaster =)

[@matthewisaias9906]

@Scott Vincent Thanks so much for your reply. I got to the site thru google and Im waiting for the hacking stuff now. I see it takes quite some time so I will get back to you later when my account password hopefully is recovered.

[@matthewisaias9906]

@Scott Vincent It did the trick and I actually got access to my account again. Im so happy! Thanks so much, you saved my ass !

[@scottvincent4117]

@Matthew Isaias Happy to help xD

[@mrhlondo8498]

Keipawh tunah hian anxiety ka nei a, panic attack eraw hi chu ka nei tawh vaklo.. Mahse ka la beidawng lo, pathianin engtik ni ah emaw chuan min la chhanchhuak ang ka ring tlat Ani... Stay strong to all the fighters...

[@zomuanpuiavanchhawng4116]

Tha khop mai, anxiety leh panic hi chu khawvela thil hreawm ber a ni. A tuartu tan lo chuan an hrethiam pha lo ang.

[@izakisan3423]

Tun ah hian ka nei mek a ,a hreawm khawp mai

[@maniachhangte]

Panic attack leh Anxiety hi a tuartu tan chuan a lo rapthlak, mahse Pathian nen erawh engkim a ropui thung.

[@josephb5502]

A chang chuan Pathian hi keimahni zawkin kan zawn ngar ngar te pawh hi a lo ngai reng a ni...a ropui hle mai.

[@Lalsangliani_Ralte]

"Pathianah hian damna a awm." I chanchin hi midang tam tak tan malsawmna a ni ngei ang. God bless you 😊

[@lalrintluangakhiangte5831]

15:52 'a tir kan bul tan na tha lo mahse a tawp na chu Pathian nen zel lo ni rawh se"a van dik ve aw thu chah ropui tak ani.Tluangpuii ngaihsan awm reuh hle mai,Pathian ah i rin na i nghah zia te hriat hian midang tan malsawmna lo ni zel la,i ei zawn na ah malsawmna lo dawng zel rawh.

[@lalthasangi2000]

Depression Leh anxiety Dik tak a rawn sawia a lawmawm hle Mai..tunlai thalai thenkhatin rilru hah pagai depression an ti ziah hi chu a thaloani

[@zoechhangte9538]

A va han tha tak em. Ka en lovang tih ka hlau hle mai. Pathian chauh hi kan damna a ni Anxiety leh Panic Attack neite tan hi chuan. Mak ka ti lutuk kei pawh "Lalpa min tidam dawn lo mah la ka zui tho ang che" ka tih zan a tang chiahin a reh kum kum 6 hnuah. Kan nat dan leh fight dan pawh a inang takzet a ni. Lalpan ropuina chang se midang tamtak tan malsawmna lo ni mawlh teh se.

[@tluangpuiihmar9343]

Zoe Chhangte nangpawh le,midang tan malsawmna lo ni zel ang che🙏💙

[@ranchorc6865]

Ka nuthlawi pui te i tih chiah hian i zahawm zia a ti lang chiang ka ti lutuk.. Ka ngaisang lutuk che 👌👌👌👌

[@renthleihriata9990]

Sermon ropui tak a ni,mi tamtakin dam nan lo hmang se ka va ti em aw,ngaisan awm hle Mai....👍🙏.

[@puiinunpuii1613]

tluangpui ka van chhuang tak che em.i huaisena i chak ani.min tichaktuah chuan engkim ka ti thei amen

[@rothanglianahmarinbuon4270]

A va ngaihnawm em! Anxiety hi chu a tuartu loh chuan an hrethiam lo. Kum 4 ka tuar ve tawh, a hreawm dan hi a turu a ni, Zanah thi dawn angin ka inhre ṭhin, Pathian neihlo ila chuan ka thi tawh ang.

[@kimkimiralte7091]

Ava tha em, keipawh doctor a beidawng ka ni a, i tih ang chiah khian Pathian ah damna ka zawng a, zawn ngaihna pawh hre lo in bible ka chhiar mawp2 a, abikin sam hi ka chhiar nasa khawp mai, ka inkhawm a, sermon ka ngaithla nasa bawk a, belhtlak Pathian belh hi alo van fuh tak em,.min lak kiansak hmak lo mahse amah ah thlamuanna tak2 alo awm zia hi ka hrechiang zual zel a, he natna ka nei hi amah ka zawnna atana Pathianin min pek alo ni zawk si.

[@tluangpuiihmar9343]

kimkimi ralte lo ti zel rawh..keipawh Sam kha ka chhiar nasa ber,tanpui tura dilna tih te,Pathiana lawmna leh beiseina tih te ho te kha,lo fight zel rawh🙏🙏

[@lalzomawiatuallawt2790]

ava ropui ve.. Lalpan malsawm che rawh se

[@lhhrangchal5528]

"Min ti dam dawnlo mahla ka zui tho ang che". Hnawl chi i nilo hrim hrim👍

[@govtjm8148]

Ka van hrethiam tak che em. I sawi dik lutuk. Tuar ve tawh zawng zawng chuan an hrethiam vek ang..

[@msijulyqueen5889]

👍

[@smile1402]

Ka ngaisang reuh che rin aiin Pathian hi ilo bel ani hi😊.LALPAN awmpui che in Malsawm zel che rawh se.Pathian vuan tlat zel ang che aw🙏.

[@charlytuolor1967]

Nia Anxiety le Depression hi chu Pathian nen bak a hne thelo, ka fight ve nasa lutuk,

[@rosyngente3]

Ka ngaisang hle mai che👏 Bible chhiar leh tawngtai hi kala harsat reng...minlo tawngtai pui hram ru🙏

[@Username_Lolly]

Awi! Ka fight ve dawn min inspire ltk anxiety leh panic attack vangin ka buai rei ltk tawh

[@Sawma920]

Go for it 🖐💪

[@gedionralte3998]

I overcome thei tawh em?

[@samaythasiami5895]

Anxiety leh depression hi atuar tu tan lo chuan hriatthiam phak anilo ...a rapthlak in a hreawm emai...

[@mpichhakchhuakpuii7247]

Tluangpui Hmar Ka ngaisang ltk che..I kal zel na tur ah Pathian in malsawm zel che rawh se.

[@kateralte1627]

A va han ṭha tehreng em👍👍ka hlawkpui lutuk,anxiety leh depression hi ka paltlang mek,panic attack erawh ka la fight ve ṭang ṭang mek,ka chakna hnar i ni thar takzet Tluangpui,ka lawm e..Pathian ah hian damna hi awm ani

[@malawmimals5357]

Pathianin malsawm che rawhse thiannu

[@marylaldinpuii2042]

i chhel hle mai,depression ringawt pawh thihpui tham anih laiin,anxiety leh panic nen.Hlawhtlinna chang tlak hliah hliah ini.ka ngaisang tawp che.

[@delilahloveseminem8340]

I was there ..... I can feel you.. You go girl .... Ana lutuk, nuthlawi tih rual hian ka nu boral ta kha ka hre thin... Ama nu leh pa te ngei pawh khan, nuthlawi fa nei a nih hnu ah amah hringtu a nu leh pa (ka pi leh ka pu) tekhan ei leh in ah pawh min huphurh thin

[@lalchawimawiipachuau2853]

ava ropui em...anxiety ka nei nasa lutuka,damdawi ka eilai chauh hian ka ziaa...kawng min kawhhmuha,ka lawm lutuk🙏🙏

[@mcgrace6134]

The best motivational speech..👍🙏Ka ngaisang leh zual..Hmeltha si, fel hmel si.Hmeltha rilru chhia an awm ngai lo..

[@Val_kyriee]

Tlai lam hi a hrehawm thei khawp mai. Ni tlak tawh hnu, ala thim vek hma si ah hian a rawn in tran thin. Midang bula pangai deuha lang reng si hian chhungrilah kan beidawng ngawih² a. Nun zel hian awmzia a neihlohzia in min hmer chau thin. Zanah mut a har a, marphu a dik lo a, pum a thalo chho deuh ngei² bawk. Struggle ve Fe angai. Mi hmuh ah hian hlim ve hmel, successful hmel ni reng chung hian tihian alo awm reng theih.

[@Chami-Kholhring]

Ka tawn tawh hnu anih vangin ka hrethiam khawp mai che. A tha khawp mai i rawn sawi hi. Pathian a awm lo aniang tih hnu ah a rawn che dawn chauh thin mai sia...

[@paripachuau8801]

Ka dam sawng sawngin ka hria... Pathian hi ka lo la zawng tawk lo hle tih ka hre thei e, kan bei ve fan fan ang nge.. 😇

[@vanlalchhuangichhangte2645]

nangmah ang tho hian ka gaihzawng nen thla 6 chauh kan inkawp in nau ka pai a...ka naupai lai hian ka wm nasa lutuk ka mangan tak2 chuan ka twngtai top a,pathian a inghah hi alo tha ber tih hi ka hre chiang leh zual anii..tunah chuan tlem2 in ka zia toh...ka hlawkpui lehzual lutuk👍🏻

[@tluangpuiihmar9343]

Vanlalchhuangi Vanlalchhuangi chak tak leh huaisen takin le🙏❤

[@hunruatarenthlei8151]

Ava ropui tak em , anxiety panic hi ka hneh ve ngei theih nan minlo twngtai pui dwn nia 🙏

[@sangpuiipachuau3459]

Tunah hian LPS-Iah i interview ka en mek a, ka va ngaisang che em! I hmui kha ava nalh chungchuang ve...Pathian duhsakna i dawng nasa hle mai, malsawmna dawng tlak/phu hle mai

[@babiechhangte2786]

Ava tha em....ka ngaisang hlemai...bultanna thalo mahse...atawpna chu Pathian nen zel lo ni rawhse...ropui khawp mai.

[@mapuiafanai2862]

Ka hrethiam che...😌😌tun thleng hian ka awm ah biblE dah lo chuan kala mu ngamlo.M

[@manunibunghai6242]

Hlawhtlin phu tak ini e.. Pathian ring chunga kal zel turin duh sakna k hlan ache

[@teremaralte147]

I chhelin ilo va han huaisen em em ve aw.ka chhuang hlemai che.Depression/ anxiety.natna hi natna azawng a naber Mai Leh sawifiah thiam rualloh khawp a na Leh hrehawm ani a.patling pumpa Leh tlangval huaisen tak tak te pawh hian he natna hi tuarchhuak ngamlo in,ana em a! mahni an in that fo reng ani.mahni nunna hial pawh laduh tur khawpa natna chu anat dan tur Leh ahrehawm dan tur Chu chhutve Mai rawh u.

[@Lakimaification]

Anxiety ka nei tih kan hriatchhuah hi chu tun hnai mai chauh a ni. A experience atang khian chona nasa tak min pe. A tha hle mai.

[@matawiisailo4990]

Ropui hle mai..he natna hi ka hne tawh khawp mai..Pathian nen ka hneh ve ngei ang...

[@imama2011]

Hmeichhe entawn tlâk leh ngaihsan tlâk a ni. Midangte tana malsawmna ni zel turin ka duhsakna ka hlan e.

[@LRPme]

Tluangpui I lar sa toh tih cu ka hria mahse I nun hi a lo va harsa in I lo va fight nasa veee ka va lompui tak ce emmm mite tan Malsawmna lo ni zel ang che o

[@lalawmmawiisunthang7384]

kal la tisual leh tawh suh,,,,ka ngaisang lutuk ee Tluangpuii Hmar

[@lalthantluangarenthlei9462]

Khawvela damna zawng lova Pathian hnena damna i zawng hi ka ngaisang lutuk che👍🏻👍🏻

[@rinhluahlua9424]

A va ropui tak em! Mahni chanchin a tha lai sawi hi chu a theih mai. Mahse, kan lo dai sual leh kan tih dikloh lai erawh sawi lan a harsa fo thin

[@frododuati4148]

Chhungten min hriat thiam loh hian ana ka ti a mahse theihtawp chhuahin ka bei a midang fuih leh puitu ka nih chang a tam thin mahse ka chak lo thin pathianin min tanpui zel thin ka beisei

[@user-ny9ib8cc5d]

I'm so tired of been anxious. Its really harsh😪 ka awt khawp mai che i huaisenin i chak hle mai dam i phu e 👍

[@tekokisailo743]

I natna ang chiah hi ka nei nasa thei lutuk,tunah hi chuan ka ziaawm deuh,i awm ang hian ka awm nasa thei bawk,i chhuanawm lutuk

[@clalthankimathana456]

Ropui hle mai...Pathian a ṭang chauhlo chuan a reh lo...a lo chhuak leh ṭhin..keipawh tunlai chu ka hun hman a piang hi ka hun hnuhnung a ni zel hian ka hria a...hreawm tak chu ni....

[@ithaemengeiana4416]

Thihna in min man tlat a inhriat reng mai chu a rapthlak tak zet a ni..... Hmalam suangtuahna zawng zawng a chhe vek....

[@zirachhakchhuak4677]

😍Mi zawng zawng hian hre ve se ka va ti em..

[@lalrindiki9896]

keipawh isawi thenkhat ang hian awm chang ka nei thin, tianga ka awm chuan ka bing deuh mup2 thina, ka buai dawn te hian ka in hre thin,,ifak awm in i entawn tlak hle mai,,thuchah ropui tak ani e

[@mahluichhakchhuak8590]

Tluangpuii, Lalpan malsawmna tam takin vur zel che rawh se....💐💐

[@lawmisailo7669]

Anxiety leh panic, depression hi Pathian chak na a fight zel chi ani Pathian tanpui na in ka hneh ve zel e.

[@tluangteilalnun8780]

Hetiang a buai hi anxiety and panic a lo ni a nih chuan ka lo in sawi thiam lo thin a, "kan bul ah pawh tumah hian awm nuam an tih tawh loh lai a nang ni meuh pawh in lo ni a nih chuan eng vang hian nge keini mi hriat ve miah lo pawh hian kan neih loh ang le" ka in hrethiam ta chiah e😔 Ka phu nasa thei lutuk te hi, ka lung a tha lo a niang kan tia chu lah chu a lo ni leh ngai si lo😪

[@lshyamahmar5346]

sawi thahlemai chhuan awm tak ini Lalpan hruaizel che rawh se Amen

[@lalrinpuii7622]

Tha hle mai... Hnuk a Ti ulh thei dawn lawm Le 😢......ka ngaisang zual sauh che😊😊

[@zarilalzarliani8804]

avan ropui em.tluangpuii hmar ka van ngaisang che em.mihringte damna ber chu a siamtu Lalpa ah chauh ani...

[@bird9605]

I puitlin zia leh i fakawm zia hi chu iva han entawn tlak thin tak,lo chhawm nung zel ang che thiannu kan chhuang che nia👍

[@hmayloxia6697]

A ngaihnawm in a ropui hle mai..Pathian nen chuan engmah tih theihloh a awm reng2 lo🙏🙏

[@smooth4355]

A va tha ve.. "Naktukah dam in ka tho leh ang em?" tih zantin hrehawm zia kha..

[@mamijinhlong1992]

Kei pawh panic leh anxiety depression ka nei kawp a,tun ah pawh hian ka la buai reng,a va hrehawm em..........a hrehawm tih hian a sawifiah zo lo,a then phei chuan ramhuai tih buai ah te min puh a,a then in in tih der tir,that chhiat vang min ti bawk,rilru hi ana vawng2..mahse Pathian khawngaihna vang chauh in Bial zaipawl ah pawh ka tel ve hram zel,ava hrehawm teh lul em,k mi huat ber pawn he natna hi vei lo se ka ti tak zet.

[@tluangpuiihmar9343]

Mami Jinhlong nia a tawng velo tu hian an hrethiam lo fo a,i thatchhiat vang emaw dawihzep vang teah an puh fo nga mase Pathian ah damna om tih hretu i ni e..lo fight tang tang rawh

[@Tetey.13]

Keipawh hmanni ah khan ka buai hrep alawm. Mahse tiang lam pang hi tawng ve tur hian la in dah ngai lo a,tiang hi kalo zir ve tawh thin vangin ka awm dan hi ka inhria. Pathianah lo chuan a dam theih tak2 loh ani. Pathian ka lo hlat hman lutuk a,amah hnaih nan min hman tir ani tih ka hrethiam ta. Nangpawn ila hneh ve thei em2 ang. Keep fighting. 💪

[@mamijinhlong1992]

Te Tey nangpawh chak tak in aw..Fighting

[@melodylalhriatchhungi8358]

Nie,hreom k ti enge mo deuha thinrim na te,lunngaih na te k neih hian azual a,k khur vk²a k ke le kut hi vwt vk a k hlauh ngoih²zel bwk a k lu te na vak² a hreom ltk mi hriat silo hian.

[@mamijinhlong1992]

Melody Lalhriatchhungi Pathian in engkim a ti thei alawm,lungngai lo la,Pathian ah dam na a awm,Pathian nen lo chuan he nat na hi hneh theih ani lo,Pathian ah chauh dam na lo zawng rawh aw.

[@lexi1578]

A thawnhnaw ṭui a mawia a thinlung pawh Pathian a rin na vangin a mawi tel bawk a nih hi❤

[@kimichhakchhuak5118]

ka van ngaisang tak che em..puitling bawk si ..lalpan malsawm zel che rawh se🙏🙏

[@siami2558]

Ka van lawm em ka fanu nula fel tak in he tiang. natna hi a rawn vei ringawta enkawl dan tur ka hre silo i chanchin avangin ka hre thei dawna ka lasm e

[@rebeccapachuau8820]

A lama rilru diktak pu tu chungah chuan a chak zia tilang turin a kalsan ngailo, ka ngaisang lutuk che

[@joanatluangpuiihmarzote1197]

Tluangpuii Hmar ka hmeichhe ngaihsan em em. A kawr design a nalh thei si

[@lalhruaizelihruaii3671]

Tluangpuii no hi ka van duh e

[@joyceebiete8474]

Hmelthra bok var bok thiemthil hau bok..... Thucha thra tak ishare hi lawm a um... Hlawtling na tamtak hung dawng pei rawh 🙏👍

[@maomaralte8897]

A va tha ve..sermon ropui tak a ni mai a...kei pawh achang hian ka buai ru thin...lirnghing dawn tlat a hriatna te...ka awmna lai chim rum2 dawn a hriatna te...thil ri dut2 leh tawng lawng2..aw ki sang deuh hriat te a lo zam.ve ringawtna te..ka nei ve thin...a changin ka ziaawm leh a...kohhran hi bel tlat lo ila chu ka buai zui ve hle dawn a nih chu...Pathian hnaih tlat hi alo van tha tak eem....🙏🙏🙏🙏🙏🙏

[@misssolo8860]

You are not just a survivor, you are a WINNER. GO GIRL!

[@mikahauhnnar974]

Ka thla i ti muang huai mai..A hreawm rapthlak zia hi sawi ngaina awm lo

[@Zorinsanga_Sailo]

A tha ka ti hle mai.... Amah ah a chiang a, sermon ropui tak ani🙏🏻😇

[@Tetey.13]

Pathianin amah kan hnaih nan hian kawng harsa tak hi min paltlang tir thin ani. 🙏🙏

[@remruatipachuau8133]

Ka van duh em,k ngaisang zual sawt che,entawn tlak hle mai.

[@vanlalnghahmawiihrahsel9601]

ka va duh em em che ve, ka chhuang che. Tun aia nasa in midang tan malsawmna ni turin Lalpan mal lo sawm zel che rawh se 🙏

[@Mamuana1000]

A va tha tak em. Min tidam lo mah la ka zui ang che tih lai hi a ropui lai tak, Pathian che lo thei lova siamtu a ni ngei ang.

[@zualteikhiangte9817]

Ngaihthlak ava man hla em.......

[@lalremlianiremi8855]

Ka va hlwkpui em.....ka jwhna chhanna tam tak ani.....ka chhuang khop mai ce

[@mamijinhlong1992]

Pathian chak na ring in he natna hi ka la hneh ve ngei ang,he video ka en chu chakna thar min pe tu ani ka ti lo thei lo.....

[@roseg3963]

Inkom ag😔🙏

[@tluangpuiihmar9343]

Mami Jinhlong ni e..i tuarchhuak ngei2 ang..testimony ropui tak lalpan a pek ngei che ka ring🙏

[@mamijinhlong1992]

Tluangpuii Hmar Ni e,ka nun hi a buai ve thin khawp mai i video avang hian ka lawm e..midang te tan malsawmna lo ni zel ang che..

[@mamijinhlong1992]

Werewolf Hnamte lutuk

[@vanlalmalsawmtluangi7127]

Hetiang thil hi sawi tam avan ngai em... Mi tam zawk in an la hrethiam si lo.. Mahni in la paltlang miah si lo a.. Thurawn pek ngawt tur hi ani lo.. Hrethiam tu leh ngaithla tu an mamawh zawk

[@janetsiakeng8459]

Van ropui em...panic Anxiety hi ahrehawm ngawih ngawih ani... I rawn puang chhuaka ka va lawm em...

[@samlh5225]

Ka hmufuh hlauh chu ka va lâwm tak êm. A ṭha lutuk, panic anxiety etc lam hriat zâuna leh fight back dân i sawi hi kan hriat theuh a ṭha hlê mai. 👍👌

[@pachuauhriatapchriata7408]

Anxiety hi ka nei ve in ka hria a i thusawi hian min pui khop mai...

[@faithrinye9600]

Ka ngaisang sawt mai tluangpuii chu👏👏🙏👍👍

[@lalbiakdiki7869]

Ivan tha tak midangte tana malsawmna i ni hi a ropui lutuk Lalpa ropui ber se Lalpan malsawm zel che rawh se.

[@misakiruatilalai8304]

ka van duh tak... a thusawi hi a nung thlawt ani...ka hnuk a ulh😭

[@remalaifa6027]

A tawngtu tan chuan ava chiang em. Lalpan malsawm zel che rawh se.

[@lalengkimihmar1191]

Avan tha em!! Tluangpuii hmar ka ngaisang lutuk che.. engkim hi Pathian nen lo ni zel rawh se.

[@siakengelie7510]

Tunah Anxiety ka nei mek a,he video hi ka rawn zawng. Khawvel ah hrehawm ka la ti ber ang,ka muhil tha ngam bawk si lo,chaw ka ei thei bawk si lo.. Mahse,ka fight ve ang,ka fight hlawhtling dawn.

[@nuteituallawt466]

Ka va han ngaisang tak che em tluangpui...Lalpan a hruai zel ang che

[@mapuiicolney1317]

Ropui lutuk...ngaihsan awm tak zet

[@tlanmawiakhiangte]

Pathian ropui ber rawh se.

[@apuiy]

Hmeichhe tuar chhel, tum ruh leh ngaihsan awm ltk💕

[@siangsiang1723]

ih tih thaluh tuk ka lawm tak ee😊

[@sbiatebiate6737]

Lalpa tan rwg lo bwl zel ag che trwgtai in kn in pui zel ag

[@mahruaii2358]

Aropui hle mai. Pathian bel chung zela ithawrimna chu aropui ka ti lutuk. Mitamtak tan malsawmna thlen thei tu lo ni zel ang che. Ka ngaisang lutuk che

[@wild_flower94]

I va han sawitha em ka rinphak bak in ilo ngaihsanawm daih mai.

[@lalbiaktluangichhakchhuak8908]

Ka van ngaisang zual tak..... Lalpa'n tam tak in malsawm rawh se...

[@tluangpuiimay25]

Ka u duhtak ka chhuang ltk che,mi tumruh mi luhlul leh tuarchhel tak ini ve chiang alom...

[@Zautei77]

Hnukulh ṭeuha ka ngaihthlak chu le. I hma hunah malsawmin awm zel ang che