Brady says his TB12 method is a whole new take on athleticism that focuses on muscle pliability rather than strength. WBZ-TV's Kate Merrill reports.
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@johnpaulbenavides59093 жыл бұрын
43 years old and just won another Super Bowl
@redaderoua88163 жыл бұрын
It's honestly insane
@jonathanfernandez20782 жыл бұрын
It’s looking like he’ll win another one.
@aaronhighway162 Жыл бұрын
45 and still going
@Robert-wo4xp6 жыл бұрын
I’m proud of Tom. He’s a great quarterback and people hate on Greatness. They hate Jordan and Kobe and Brady. Brady your an inspiration, you try so hard at football. You blessed us with your plans to fitness to improve our lives. When Tom talks which isn’t often, I’m listening
@RiaaDemolishIt4 жыл бұрын
The greats are always hated on. RIP Kobe, cant believe I'm saying this 😔
@gabrielcoronado63953 жыл бұрын
Who hates Jordan...? 😳
@sway3699 Жыл бұрын
And Lebron
@mjz22 Жыл бұрын
it’s already been 5 years and he’s still playing, what a beast
@JohnathanClark1511 ай бұрын
5 YEARS after this interview he retired after the 2022 Season. 🔥
@nanaprt615 жыл бұрын
This man is not human. Unbelievable player, unbelievable athlete.
@tyleraddison56944 жыл бұрын
He is a great quarterback but he is not a athlete he will admit that Deshaun is an athlete Lamar is an athlete Tom is a great quarterback
@cp-hs9mt4 жыл бұрын
Tyler Addison he’s still a great athlete just not compared to other nfl players
@tyleraddison56944 жыл бұрын
c p nah he even admitted he’s not an athlete he’s not a athlete at all he’s just a great quarterback
@redfirebonus94083 жыл бұрын
He’s not the best athlete he’s an extraordinary player
@spongecake11736 жыл бұрын
He doesn't wanna get cut from the team. He also has a very low injury rate.
@684avatar5 жыл бұрын
Just Elizabeth he takes care of himself. Everyone should be like that.
@greysonG105 жыл бұрын
Fucking Elizabeth..
@Mr.Hyde_234 жыл бұрын
wow, great analysis.
@sinainot4695 жыл бұрын
It certainly works for positions like QB...and he’s looking at long term sustainability as the most important aspect.
@teresazambrowski89436 жыл бұрын
Right on target Mr. Brady! Top level performers do things the right way and a certain way. Words mean nothing, results matter. Mr. Brady is that result. Go read the book or get the audio version and learn something new. If you dismiss this material it's your own loss. If you do not like the Patriot or Mr. Brady and focus on the messenger and ignore the material for those reasons it's your own loss. For those who love improving their lifestyle, body and quality of life, go for it. It's your own win!
@rogergoodell27856 жыл бұрын
Teresa zambrowski Well said
@the_traveling_man4284 Жыл бұрын
And here we are...
@lhorbrum18187 жыл бұрын
Wish him well.
@volumeturneddown94016 жыл бұрын
I hope he gets James Harrison to do more plyometrics. I watch the workouts Harrison posts, and they're all about lifting maximum weight. I don't doubt that he is powerful, but what about explosive strength? What about change of direction in the open field?
@Tripl3Cherri3s3 жыл бұрын
I'm sure he does it, it's just not what he films himself doing..
@asbjrnl.srensen37812 жыл бұрын
Listen to his book. What slight irritates me is that he says you cant Get real benefits with his method without a tb12 muscle coach. So if I use a roller at home it just wont do it. I Wish there was a way for as people who cannot visit and pay a tb12 coach to have the same benefits.
@matthewmcgibney94896 жыл бұрын
Tom Brady says he doesn’t have a lot of hobbies but apparently he likes yoga
@warrenbuggles90786 жыл бұрын
If all of us could be doing half the things that he'll still be doing when he's fifty, then I say Yoga sure likes him too.
@bluntforcetraumass10636 жыл бұрын
Matthew McGibney what a cookie cutter
@MattGarcyaDC3 жыл бұрын
He would probably consider that apart of his flexibility training
@redfirebonus94083 жыл бұрын
He also said on men’s health in 2019 he doesn’t hit weights that much
@hudsonhaverford13195 жыл бұрын
TB 12 is for older guys who cant or do not want to risk high impact injuries and chance busting their asses while running, playing sports, or doing crossfit. Brady has lasted so long because he does not run out of the pocket, gets rid of the ball in 2.5 seconds, and flops down onto the turf if he sees a rush coming. I tried TB12 and was not that impressed.
@ericmontiel32345 жыл бұрын
Go watch the Falcons Super Bowl. They were hitting him up all day and he didn't get hurt. How about the gash in his hand he beat the Jags with? He knows how to have his body recover well. You don't need to be impressed, I think the 6 time super Bowl champion is gonna keep doing what works better than anyone else.
@jasonhurbon41845 жыл бұрын
For how long two days lol , he had been doing it for years,
@Darkslayers_son4 жыл бұрын
I definitely was, lost 100 lbs with the book
@zairmorningstarmusic4 жыл бұрын
Uchiha Prince damn
@fleadoggreen90623 жыл бұрын
Won me some money against Green Bay , thanks brady
@noyou1133 жыл бұрын
Same lol.. and against the chiefs
@Lundahlium6 жыл бұрын
He looks taller than 6ft4 too
@dannylegg77676 жыл бұрын
Eureka Opium Yeah. When I was at their training camp. He got like 10 feet away from me, I'm 6ft and he looks so much taller than me compared to other people I know that are 6'4
@Lundahlium6 жыл бұрын
Even behind his O-line he always seems to be taller
@jaredwatson91466 жыл бұрын
Yea he's atleast 6'5
@zairmorningstarmusic4 жыл бұрын
Fr
@redfirebonus94083 жыл бұрын
@@dannylegg7767 he’s got a thin figure hence the illusion he’s taller
@stevenscummy14583 жыл бұрын
5 years, next season will be 5. I hope to see him play for more years though
@RamBo-we9ii3 жыл бұрын
This aged well.
@bryanharrison7847 Жыл бұрын
Tom seems to think resistance bands are better than free weights for pliability and flexibility. Either method involves resistance. How the heck does the muscle know the difference. Bands are safer and more portable but free weights are more sporting and rewarding! Imo.
@jokerwe2 жыл бұрын
Damnit 4 years!
@heff4342 жыл бұрын
Hard to argue after seeing the results
@TDace256 ай бұрын
Pliability is king
@khol31673 жыл бұрын
Can’t stop the goat
@marksymbala11936 жыл бұрын
Additional exercises involve deflating footballs
@fomalhauto3 жыл бұрын
Ideal Gas Law high school science
@patrickpk62992 жыл бұрын
5yrs is up!
@gingerhunter31502 жыл бұрын
Yup. And he walked…
@andrewstuart87365 жыл бұрын
As an exercise scientist a 40 year old should always be faster than your 18 year old self, it's your fault if you decline because you stop. Don't stop.
@andrewstuart87365 жыл бұрын
And at 18 you haven't stopped growing and are nowhere near your peak. Otherwise pro sports would be full of 18 year olds and it's not because you're still a kid. 28 was the old Peak but it's different for everyone but you should be faster than you were every year until you are in your early 40's
@landlubber420695 жыл бұрын
James Harrison method > Alex Guerrero BS
@mslay-ultra18025 жыл бұрын
Yes, steroids and HGH work miracles.
@landlubber420695 жыл бұрын
Steroids, test and HEAVY LIFTING
@jeremymiller55455 жыл бұрын
People barely hit him thats why he doesn’t get injured lol, he’s super protected by the refs. This workout method is a normal warm up for a lot of people before they hit the weights. Prevent muscle tears, cramps, flexibility, etc. the more stretching the better. Specially lower body, as you use your legs for everything, where most your power comes from. Diets important in everything, and a lot factors into your diet. How active you are, what you’re doing, how your metabolism is, getting healthy foods, not everyone is the same. Person A can eat 1 time a day and gain muscle barely doing anything, person B can work his ass off and have to eat a ton to gain, person C can eat everything under the sun and not get fat. Some people hurt themselves by stressing to much about what they’re eating and working out. It’s not rocket science it’s rather easy, research, trial and error, for what works best for you individually, good genes.
@Darkslayers_son4 жыл бұрын
He gets hit all the time, even a complete buffoon can see that
@judgedredd21993 жыл бұрын
7x super bowl****
@orasis6 жыл бұрын
My god... I cannot get over how goofy this guy is. Great player... but once that uniform comes off... I don't know he's just goofy..
@logosflesh6 жыл бұрын
Gives hope for you
@rogergoodell27856 жыл бұрын
orasis Could you elaborate on how he is goofy? He does almost sound like Tom Cruise but what Brady says is actually true. Nothing wrong with living a healthy lifestyle. You probably fat, lazy, and broke...and you probably drink way too much and think you are the man.
@warrenbuggles90786 жыл бұрын
If I had success, money and a Supermodel wife I'd be as goofy as I want to be.
@thegeneral66106 жыл бұрын
Acts like a girl
@darryl1636 жыл бұрын
Neil McCauley im fat drink way too much and i am the MAN
@nicholas46876 жыл бұрын
Save your money this is a huge scam
@nicholas46876 жыл бұрын
orasis waste your money on this over priced garbage everything he sells you can buy 30-70% cheaper any where else just because someone famous uses it doesn't mean it's good
@nicholas46876 жыл бұрын
kzbin.info/www/bejne/fpu3aYqApJeMn8k
@orasis6 жыл бұрын
You do not need to buy anything but the book, everyone knows that. Also, I do not think you understand what 'scam' means. Just because something is overpriced does not mean it is a scam. Tom Brady's company will send the promised product to you if you choose to buy it, so, not a scam - dumb-ass.
@orasis6 жыл бұрын
And even then, the book exists - therefore not a scam. Will you become Tom Brady? No. Can his diet and exercise plan improve your health? Most likely. --- Scam means "I'm selling a product that does not exist".
@bksg4ming6 жыл бұрын
orasis You can get huge and shredded just by eating garbage if you eat a certain amount, as long as you workout. It just won't be healthy because you won't be getting proper micronutrients.
@davidespinoza3102 жыл бұрын
I’m gay for Tom
@emanpaul99955 жыл бұрын
You mean 6x SB Champ
@684avatar3 жыл бұрын
Just retire already Tom you’ve done enough already 😭
@gingerhunter31502 жыл бұрын
He did
@alvindiaz67496 жыл бұрын
The deflates footballs to make easy throws
@warrenbuggles90786 жыл бұрын
With hands as big as his, he doesn't need deflated footballs.
@bluntforcetraumass10636 жыл бұрын
Alvin Diaz I know what a cookie cutter
@fomalhauto3 жыл бұрын
Ideal Gas Law high school science
@deeziiklyer80273 жыл бұрын
TB12 method: a healthy dosage of snake oil, a side of cheating, and a hot stone rub down from another man who has been sued for fraud numerous times throughout his sketchy ass life.
@bluntforcetraumass10636 жыл бұрын
His trainer should be fired look at him
@alvindiaz67496 жыл бұрын
He has been busted for deflated football's in the past at least once
@garyanderson85825 жыл бұрын
And no other QB has done something like that?
@jasonhurbon41845 жыл бұрын
Man you people are so stupid, the colts started to cry cus they where getting beat , so they came up with that , and then even when the ref gave Brady a different ball , the pats beat them even more lol
@Darkslayers_son4 жыл бұрын
@@jasonhurbon4184 They started using regular balls in the second half, and he did better without the ones that were deflated, you also have to take in account that it was freezing that night, and the cold can cause air to leave the ball Just a bunch of haters