Рет қаралды 307
In response to the ongoing tomato scarcity in Nigeria, I’ve created a delicious and vibrant stew using beetroot and cabbage as key ingredients. This innovative take on the classic Nigerian stew delivers all the flavor and color you love, without a single tomato!
What You’ll Learn:
- How to make a rich, flavorful stew using beetroot and cabbage.
- The nutritional benefits of incorporating beetroot into your meals.
- Tips for creating baby-friendly recipes with locally available ingredients.
Perfect for:
- Family meals
- Baby-friendly dishes
- Anyone looking for creative cooking solutions
*Ingredients:*
- 3 small Beetroot
- 1 medium Cabbage
- 1kg Chicken
- 3 cooking spoons veg. oil
- 1 tbsp rosemary
- 1 tbsp thyme
- 1 tbsp coriander
- 1 tbsp ginger and garlic paste
- 3 tbsp tomato paste
- 1 large onion bulb
- chicken broth
- Rodo (Scotch bonnet)
- Stock cubes
- Salt
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